BIGGEST BACK HUMANLY POSSIBLE - TIME FOR A REAL BACK DAY - THICK WIDE BACK
Спорт
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● Motivation Playlist bit.ly/MotivationPlaylist
0:00 - Back day anthem
2:50 - Best latspread in bodybuilding?
2:59 - Markus Ruhl shocks everyone in the gym
3:08 - Did I close the lights on you guys? LATSPREAD.
3:39 - Arnold Rows
3:55 - Young Ronnie Coleman Heavy Deadlift
4:06 - Powerful back day
5:00 - Visualize your back muscles
5:15 - Mike Mentzer back training philosophy
5:28 - Intensity is ON
5:43 - Big Ramy crazy latspread
6:03 - Most legendary back double biceps - LIGHTS OUT.
6:45 - Build your BACK.
Dorian Yates / thedorianyates
Ronnie Coleman / ronniecoleman8
Arnold Schwarzenegger / schwarzenegger
Derek Lunsford / dereklunsford_
Phil Heath / philheath
Kai Greene / kaigreene
Big Ramy / big_ramy
Joel Stubbs / joelstubbs
Gunther Schlierkamp / gunterschlierkamp
Jean Pierre Fux / jpfux511
Keone Pearson / keone_prodigy
Rubiel Mosquera 'Neckzilla' / rubiel_mosquera__m
Zack Khan / ya_boii_zkk
Mike O' Hearn / mikeohearn
Franco Columbu / francocolumbu
Victor Martinez / dominicandominator
Orville Burke / orvilleburke
Shawn Rhoden / flexatronrhoden
Flex Wheeler / officialflexwheeler
Akim Williams / akim_bkbeast_williams
Dennis James / bigdjames
Sergio Oliva Jr / sergioolivajr
Jay Cutler / jaycutler
Bertil Fox / bertilfox
Wesley Vissers / wesleyvissers
Kevin Levrone / kevinlevrone
Shaun Clarida / shaunclarida
Martin Fitzwater / martfitzh2o
Samir Bannout / officialsamirbannout
James Hollingshead / hollingshead89
Regan Grimes / regangrimes
Chris Cormier / _chriscormier
Nick Walker / nick_walker39
Jay Cutler / jaycutler
Markus Ruhl / markusruehl
GMV & Moc gmvbodybuilding.com/ - www.mocvideo.com/
#LetsGrow #MonsterBack #BackDay
Пікірлер: 321
No words Yates is the epitome of CRAZY back
@Kas58223
Ай бұрын
He had muscles on top of muscles with that galaxy back
@NicandroVisionMotivation
Ай бұрын
💯 Set new standards, legendary density
@harikrishnan680
Ай бұрын
@NicandroVisionMotivation need a video of dorian yates long time waiting guys
@jacrispyjones274
Ай бұрын
Samir Bannout 1983 the most shredded back
@dj_m1999
Ай бұрын
lmao no@@jacrispyjones274
THE SHADOW ❤
Dorian 🔥🔥🔥
@Kas58223
Ай бұрын
Dorian is an absolute beast
@harikrishnan680
Ай бұрын
@@Kas58223no doubt ❤
@harikrishnan680
Ай бұрын
No doubt ❤
@willthomas7666
Ай бұрын
Dorian and ronnie imo. Are the 2 best ever do it. They both dominated from behind
Dorian team💪
Unbelievable, today is back day! Thank you brother!
@NicandroVisionMotivation
Ай бұрын
Have a powerful back session!! ✊️✊️
@GaloCP
Ай бұрын
Same here bro!!! Let's build that wide back 💪🏾
Dorian 💪
Dorian and Ronnie of course
@willthomas7666
Ай бұрын
2 best to ever do it imo. And its not even really close esp ronnie
@jackybidault3867
24 күн бұрын
After Arnold of course
@user-vb5ty1nv4t
20 күн бұрын
Joel stubbs will put ronnie in the shade
''We're all built different, that's what makes bodybuilding great. We can all build ourselves from the ground up and make our genetic potential come alive.'' #LetsWork
@AngelPerez-vo7nn
Ай бұрын
Well said I totally understand and agree with you 💯 persent let's go 💪 Bro ❤️🦁👑
@craigmooney3744
Ай бұрын
not without drugs😂
@user-rj4pd6mo3z
Ай бұрын
اینها همه هورمون مصرف میکنند و بزرگ شدن ماهیچه دلیل بر استفاده از کپسول هورمونی هست که بعد از مدتی کبد و کلیه ها را از کار می اندازد و نابود میکند امثال رونی کیدمن ،
@terrycomeaux5854
7 күн бұрын
Weak bodybuilders have to cheat and take drugs to win . To stupid to know that they will probably die from a heart attack. The ten minutes of fame is not worth it.
Ronnie the GOAT Coleman! 🥇
Dorian's back, then everybody else 🔥
@harikrishnan680
Ай бұрын
Very right ❤
@trapps75
Ай бұрын
Orville burke widest back and shoulders in bodybuilding Joel Stubb's second and better muscle than Dorian
@trapps75
Ай бұрын
@@harikrishnan680 very wrong
@harikrishnan680
Ай бұрын
@@trapps75sorry bro dorian is miles ahead dorians back is wide and shredded as hell no one can match him
@trapps75
Ай бұрын
@@harikrishnan680 not the best and what about now no muscle at all body destroyed he's an embarrassment to the sport today Ronnie Coleman Dorian and palumbo 3 of the biggest bodybuilders at one time now 3 of the smallest with life threatening injuries and
Dorians back was not only gigantic but also the most shredded...has to be # 1 all-time. Ronnies back was thick and separated as hell but he never had Dorians x mas tree and beachball sized lats
@harikrishnan680
Ай бұрын
That's the point 👉 ❤
Never understood why Marcus Ruhl's triceps were so flat and thin. The guy smoked his competition in all other parts.
@Pulsonar
Ай бұрын
Agreed, its Markus standout weakness, he was genetically blessed everywhere except triceps. They looked surprisingly flat to the bone, very little sweep, or curvature between elbow and post deltoid, all 3 heads look a bit odd. Because he had very good biceps and peak, that made his arm look more unbalanced in double biceps pose, his triceps look short and flat like they don’t even reach his elbows.
@trapps75
Ай бұрын
Because he wasn't born with good genetics and shape for triceps u should know that already
As they all said, when Dorian appeared on stage and turned round..."It was all over". Thick, wide, cut, it had it's own post-code 😎💪🏻🏆✨ Long live The Shadow
@harikrishnan680
Ай бұрын
❤❤❤
@harikrishnan680
28 күн бұрын
Absolutely 💯
You can’t be a bodybuilder without powerful legs and back ! Thank you for your videos ! Always great
Begins with Yates, Ends with Yates on back development. Even after all these years have passed by.
@desertraider8628
Ай бұрын
Begins yes but it ends with Ronnie
@cowboyz2k3
Ай бұрын
@desertraider8628 , great comment and I would normally agree but 1 major problem. They both shared Olympia stage 1992-1997. Yates= 6 1st place finishes. Coleman = 16th, 15th, 11th, 9th, 6th...... Hell, from what I remember, Coleman is 0-4 vs Lee Priest
@hnorth6050
Ай бұрын
Dorian shoulda lost 2 of those to Al Sonbaty and Kevin but 4 in a row yes
@hnorth6050
Ай бұрын
And Ronnie has 8 1st in a row where only 1 was questionable
@trapps75
Ай бұрын
Don't think so
Dorian Yates.
Dorian. No discussion necessary.
@harikrishnan680
Ай бұрын
That's it
@gregoryjones6143
Ай бұрын
Joel Stubbs, Orville Burke, Reagan Grimes., Nasser El Sonbaty ( who was BETTER than Dorian Yates!) this comparison is coming down to a congenital contest..bottom line, they were ALL THE EXCELLENT!
Aside from the obvious Yates and Coleman..Im glad you put in Mentzer and Francois. 💯👍💥
Dorian❤❤❤❤
My top 3 Dorian Ronnie Heath
Ronnie the Goat 🥇❤
Видео и музыка в сопровождении, это чтото за гранью, просто нечто!!!
Ronnie, Markus, and Dorian
Yates had a great back.
Thanks brother
Mister Dorian Yates 🔥
Nicandro take a bow….. this vid is inspiring and could be your best yet!
Amen and I am proud to be part of the sport. Bodybuilding is life
@NicandroVisionMotivation
Ай бұрын
💯✊️
@AngelPerez-vo7nn
Ай бұрын
I totally agree with you 💯 persent bro 🦁👑
@chriscross8448
Ай бұрын
Yes ❤💪🏻
(Coleman and Yates of course. But what about Joel Stubbs?!?..., and Markus Ruhl?!?....lot of monsters out there!
@trapps75
Ай бұрын
Orville burke
Stabil bro❤
Awesome just in time for my back and hamstring and calves workout today 😁 badass content ❤️ nicandro vision motivation Keep them coming content besafe 🤗✌️👍 bro ❤️🦁👑
The thickest back award goes to Dorian.
Joel Stubbs, Dorian, Ronnie, Momo Benaziza, Flex Wheeler, Phil Heath and Breon Ansley...
@trapps75
Ай бұрын
Orville burke
Lunsford these days!
Great video God bless and stay safe to everyone
Dobrý video 💪👍💪
Beautiful man just awsome
Kai and Ronnie🔥🔥🔥
❤❤YATES
They need to bring the challenge round back!!
Would have liked to have seen Troy Alves’ back in this as well. Though he never won, his back was absolutely insane….
Have been training my back for months for first time. In the beginning of bodybuilding for some stupid reason i thought back is not so important for how i looked. Until i recorded myself on camera and saw myself from the back lol. That V taper is essential voor a great physique. Now i'm learning to pay attention to the lats especially the lower part of it. You want your V-tape shape to begin as early as possible. I started doing one handed cable rows for those.
Back at it
@NicandroVisionMotivation
Ай бұрын
✊️
One and olny dorian yates
Dorian !!!
I don't remember what video but theres footage of Dorian yates and he looks like hes got webbed arms ,never seen lats like that again.
Big fan❤
All are my favourite... and all are amazing all the time. I wish I could be.... One of the hidden gem.... Hidden star will make you surprise in next 2-3 years.. Is none other than... My friend Ethen.... Wait n watch guys.. God bless you all.
Wowwww 😮like bro😮
Dorian Yates 🔥
Good ❤
Liked Lee Haneys back too totally awesome
Ronnie enters the chat 😊
A great back is a whole other beast.
El tamaño de la espalda de Markus Ruhl no tiene sentido🔥 🔥🔥
*8X COLEMAN* ✈️🔥 *Lights Out, Game Over!*
I feel like Flex vs Ron rivalry video would be great 😎🤙
This Bodybuilding age is the best!!
I believe I can fly!
Kai's back 😮
Оld school is the best !!!
Yo tf Maggus in his prime. Absolute unit!! Pushing 💯 even its chest day
No one beats Dorian from the back… no one
Damn the video ended! Fuel for the SOUL! 🔥💯💪
@NicandroVisionMotivation
Ай бұрын
💯👊
Ronnie have demon back
Buff💪💪
Amazing backs Ronnie, Jay. Phil, Dorian, Rammy, Illia Golem, Nick Walker, & Martin Ford.
DORIAN BACKZILLA!!! 💪🐉
Love your content! Just as a question is Greg Kovacs coming soon? He was massive and actually got me into working out 1 year ago after I saw a video of him lifting insanely heavy weights. He was also very big. I think he needs a proper motivation video.
I GUESS BACK BACK ALL TİMES DORİAN - COLEMAN BUT MY FAVORİTE SHADOW!!!!
If you wanto get a big back, get good at doing rows and pull downs. And ppl who are new. Or have hard time connecting. Do chest supported rows/ exercises and pull from elbows like your arm is a crain. It makes a big diff. When u learn to connect with it. Or do chest supported stuff which makes it easier
I saw all the top guys back in the 90’s when they were in their top shape. The guy that freaked me out the most was Kevin Levrone. He’s shoulders were unbelievably wide and his back was giant. He didn’t look human. I saw Dorian as well but he was in street clothes so you couldn’t tell how big he was.
Ребята-Монстры 😳👍
Backzilla.
Who has your favorite back of everyone in bodybuilding history?
@Nirsterkur
Ай бұрын
Ronnie the GOAT Coleman!
@WIKCED100
Ай бұрын
Cutler
@cowboyz2k3
Ай бұрын
DORIAN "THE KING"
YATES!!!
1st Dorian and 2 nd Ronie
Demon back
RAWWW. Ronnie Coleman Lightweight 🦾
What's your favorite back exercise?
@kimarnejackson9076
Ай бұрын
Dumbbell pullover
@Nirsterkur
Ай бұрын
Neutral grip lat pull down.
They are are winners
the old generation of bodybuilders had better backs than the new generation of bodybuilders lol old school trained way more hardcore so their backs were crazy. thanks, NICANDROVISIONMOTIVATION for making another great video of motivation
Diesel Yates!!!!
Phil Heath had the best back double in my opinion 👑
Dorian - If it’s going to be the biggest it has to be the biggest in ALL poses and on stage. What’s the name of the anthem/score? It was petty awesome.
Where can we find the Footage at 2:40 , where Ruhl meets Yates?
Love for everyone ❤🎉🎶 ❤
🔥🔥🔥💪💪💪
DORIAN
Give it up to Yates Baaam
💪
Nasser 💪🏻
Franco for me. His lower lats are so developed which I think is lacking in many today. Not as ripped,but for shape,hard to beat. Dorian would be my second choice.
The one TRUE KING, THE GOAT, RONNIE COLEMAN.
Dorian - If it’s going to be the biggest it has to be the biggest in ALL poses. What’s the name of the anthem/score? It was petty awesome.
Hadi 🐺🔥🔥
Dorian Yates The Shadow
4:18 was anybody else psyched to see John Meadows?
💪💪💪
Mounstros😮