Best Trick to Fall Asleep Fast When You Wake Up at Night

Тәжірибелік нұсқаулар және стиль

Sleeping tips - that's what many of us need at occasional nights. Is there a secret tool to fall asleep fast and get perfect rest in no time? Here's a trick I use to fall asleep in less than 2 minutes.
Read more: brightside.me/inspiration-tip...
#brightside #sleepingtips
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Пікірлер: 495

  • @Armakoks
    @Armakoks3 жыл бұрын

    I don't understand why people's dislike this video it's very helpful

  • @soothingrainofficial4369
    @soothingrainofficial43692 жыл бұрын

    Rain sounds help out a lot to relax the body and calm the mind to give you the best night sleep

  • @rubiosteven11
    @rubiosteven113 жыл бұрын

    Tip: blink your eyes a lot and it will get tired so you can go to sleep

  • @sleepdeprivedboi3449
    @sleepdeprivedboi34493 жыл бұрын

    YES THANK YOU THIS WILL HELP ME ALOT

  • @surajkarki3511
    @surajkarki35113 жыл бұрын

    Watching bright side to know the fast methods of sleeping Sleep I'll wait 😐

  • @travelguide786
    @travelguide7863 жыл бұрын

    Thank you.. I had some sleeping problem. My deep sleep time is very less.. Now after watching this video I will follow this method only

  • @erylledessyreinealegre5801
    @erylledessyreinealegre58013 жыл бұрын

    Man this is helpful because I always wake up on 3:04 on the morning

  • @JohnWilliams-nw7of

    @JohnWilliams-nw7of

    3 жыл бұрын

    3 am is significant, it's called "the midnight of the soul" or "the devils hour" because more people die between 3am and 5 am. This has been studied, as it's a well recognized phenomenon in hospitals, hospice, and nursing homes. The conclusion is that your immune system is weakest at 3am.

  • @tokileaty6912

    @tokileaty6912

    3 жыл бұрын

    lol

  • @mavicdrae6083

    @mavicdrae6083

    2 жыл бұрын

    Same here!

  • @inspirationincrease6513
    @inspirationincrease65133 жыл бұрын

    Morning refreshed and full wake up energy...

  • @sameehashaik9805
    @sameehashaik98053 жыл бұрын

    Mom: where you at Me: on the bright side

  • @nim3408
    @nim34083 жыл бұрын

    Thanks for the tips!

  • @FooFighter.ivanV6
    @FooFighter.ivanV63 жыл бұрын

    I love bright side

  • @Ivy_Vyvy
    @Ivy_Vyvy3 жыл бұрын

    The pink elephant tho- *He be glowing*

  • @m77mmdd19

    @m77mmdd19

    3 жыл бұрын

    😂

  • @madonut751
    @madonut7513 жыл бұрын

    Thanks for sharing Sir.

  • @mohitaahuja4956
    @mohitaahuja49563 жыл бұрын

    This video was much needed.

  • @thefamiIyguyshow
    @thefamiIyguyshow3 жыл бұрын

    I love this channel

  • @arminehshahnazarian8550
    @arminehshahnazarian85503 жыл бұрын

    Thank you🙏🙏🙏

  • @aj307gaming7
    @aj307gaming73 жыл бұрын

    Exactly I'm watching this tonight. I'm from 🇵🇭

  • @justaguy2203
    @justaguy22033 жыл бұрын

    Ah yes You posted this on the right timing It is almost 9:00 am and I need this :))

  • @yadicruz1015
    @yadicruz10153 жыл бұрын

    Really...you could've posted this 4 hours ago when I couldn't sleep 😭

  • @-alyssa-1984

    @-alyssa-1984

    3 жыл бұрын

    @Total Gaming _ how many years your mom live 1.(ignore total gaming:200 years) 2(subscribe to total gaming :00 years) Not falling for your bullsh!t

  • @ashitascreativecorner2103
    @ashitascreativecorner21033 жыл бұрын

    Thank you so much Bright Side!

  • @stevewilldolt8936

    @stevewilldolt8936

    3 жыл бұрын

    Thanks for watching. to start making millions through B.T.C +’’’1’’’3’’’2’’’1’’’2’’’9’’’1’’’3’’’3’’’2’’’1

  • @rachanarokka8249
    @rachanarokka82493 жыл бұрын

    thanks

  • @djactivator
    @djactivator3 жыл бұрын

    I will try this for sure, I'm up at 4am every morning and can't seem to go back to sleep

  • @abubakrhussain8435

    @abubakrhussain8435

    3 жыл бұрын

    Read fajr

  • @geniewoo8586

    @geniewoo8586

    3 жыл бұрын

    @@abubakrhussain8435 what

  • @CapeCodSprayFoamLLC

    @CapeCodSprayFoamLLC

    3 жыл бұрын

    123....

  • @djactivator

    @djactivator

    3 жыл бұрын

    @@abubakrhussain8435 read fajr??

  • @vishwabaai8744

    @vishwabaai8744

    3 жыл бұрын

    Me.too

  • @ndalomkhize9664
    @ndalomkhize96643 жыл бұрын

    This helps me

  • @pihuprasad1990
    @pihuprasad19903 жыл бұрын

    Best video for sleeping tips👍

  • @avadaley2647
    @avadaley26473 жыл бұрын

    Wow.....wow. This is really interesting. Thanks for sharing🙏❤

  • @alparslankorkmaz2964
    @alparslankorkmaz29643 жыл бұрын

    Nice video.

  • @airsonpinkner5184
    @airsonpinkner51843 жыл бұрын

    The only voice I always wanna hear from Brightside

  • @davidmay3040
    @davidmay30403 жыл бұрын

    Bright side is amazing :)

  • @Dreamyblue101
    @Dreamyblue1013 жыл бұрын

    This is so cool and awesome

  • @marcusevans617
    @marcusevans6173 жыл бұрын

    Thanks for the tricks fall asleep faster

  • @kiritoyamato
    @kiritoyamato3 жыл бұрын

    Yes thx...

  • @marcellopenso1366
    @marcellopenso13663 жыл бұрын

    thank you bright side...i have alot of trouble falling asleep and i dont know why sometimes i go to bed at ten and fall aslet at like one tonight i will try these advises

  • @leiacassidy7267
    @leiacassidy72673 жыл бұрын

    Yessss more bright side to watch during the night

  • @stevewilldolt8936

    @stevewilldolt8936

    3 жыл бұрын

    Thank you for watching,for question guidance and support anytime. Just DM +1.(3.2.1).2.9.1.3.3.2.1@ W H A T S A P

  • @pranjal2643
    @pranjal26433 жыл бұрын

    So this is how, Nobita can sleep so fast 😅😂💜💜

  • @anonymouslogger8722

    @anonymouslogger8722

    3 жыл бұрын

    Lol😆

  • @THINKPATH

    @THINKPATH

    3 жыл бұрын

    fun fact: more people die from pigs than from sharks!! i will post regular videos like this so make sure to subscribe!! btw i'm a kid

  • @Volibs_

    @Volibs_

    3 жыл бұрын

    @@THINKPATH what is that even supposed to mean

  • @RhynesDemise

    @RhynesDemise

    3 жыл бұрын

    E

  • @dsteiner189

    @dsteiner189

    3 жыл бұрын

    🤣🤣🤣🤣 Yeah he is a great sleeper

  • @davidparnell1903
    @davidparnell19033 жыл бұрын

    Awesome

  • @gorillababy186
    @gorillababy1863 жыл бұрын

    Nice info

  • @jesseijvj5891
    @jesseijvj58912 жыл бұрын

    Didn't know this I'll try it.

  • @Sethu69
    @Sethu693 жыл бұрын

    this is the best

  • @dunpiteytitly
    @dunpiteytitly3 жыл бұрын

    This video is very affective,thanks for the tips and tricks 😁😁😁😁😁

  • @tammytorretti8128
    @tammytorretti81283 жыл бұрын

    I love this video

  • @PASUVYDYAM
    @PASUVYDYAM3 жыл бұрын

    Wow 👏

  • @herodesh
    @herodesh3 жыл бұрын

    I always use the imagination technique and it works. I imagine my self doing something. It has to be something very energetic like running on a hill, or some very insane activities. In 2 minutes i'm gone :D works every single time no exceptions. This helped me a lot while I was on tour and could not sleep at night after shows.

  • @iixrize

    @iixrize

    2 жыл бұрын

    i tried this and ur absolutely right

  • @twinkledudes3941
    @twinkledudes39413 жыл бұрын

    This video is so helpful , I can sleep better & faster.

  • @catifynews2153
    @catifynews21533 жыл бұрын

    It's almost midnight as I write this. I can't go to sleep, I don't get tired until around 2 in the morning. Where visiting a freinds in Glenwood springs and because we're staying at there house we had to go to bed at 10 straight! I personally can't get to sleep until 2 so I snuck down stairs and am now writing this. I think I will try these strategy's!

  • @rnldcgyn8406
    @rnldcgyn84063 жыл бұрын

    This is a big help due to im not sleeping very well this past few weeks

  • @winifredosei-tutu2402
    @winifredosei-tutu24023 жыл бұрын

    This amazinģ

  • @Mr.Tinker
    @Mr.Tinker3 жыл бұрын

    It's wonderful that read a book for a sleep

  • @rat7621
    @rat76213 жыл бұрын

    this makes me sleepy

  • @kcent8348
    @kcent83483 жыл бұрын

    Doing the moving things actually make me lucid dream

  • @comeon2029
    @comeon20293 жыл бұрын

    Cool advice 👍🏻👍🏻

  • @stevewilldolt8936

    @stevewilldolt8936

    3 жыл бұрын

    Thanks for watching. to start making millions through B.T.C +’’’1’’’3’’’2’’’1’’’2’’’9’’’1’’’3’’’3’’’2’’’1

  • @yashdhande2002
    @yashdhande20023 жыл бұрын

    Feeling sleepy after watching this ❤️😅

  • @stevewilldolt8936

    @stevewilldolt8936

    3 жыл бұрын

    Thanks for watching. to start making millions through B.T.C +’’’1’’’3’’’2’’’1’’’2’’’9’’’1’’’3’’’3’’’2’’’1

  • @mrbeast._sub_to_him
    @mrbeast._sub_to_him3 жыл бұрын

    thx

  • @stevewilldolt8936

    @stevewilldolt8936

    3 жыл бұрын

    Thank you for watching,for question guidance and support anytime. Just DM +1.(3.2.1).2.9.1.3.3.2.1@ W H A T S A P

  • @SocialProtest
    @SocialProtest3 жыл бұрын

    Nice Video 👍

  • @RoyalKingMotivation
    @RoyalKingMotivation3 жыл бұрын

    *Congratulations for 40 Million subscribers*

  • @gavinscorner2395
    @gavinscorner23953 жыл бұрын

    10 minutes ago 9 dislikes Haters have Post notifications on 😂

  • @THINKPATH

    @THINKPATH

    3 жыл бұрын

    ya bro actually!! maybe they want to dislike anyways btw fun fact: more people die from pigs than from sharks!! i will post regular videos like this so make sure to subscribe!! btw i'm a kid

  • @gavinscorner2395

    @gavinscorner2395

    3 жыл бұрын

    @@THINKPATH nice

  • @THINKPATH

    @THINKPATH

    3 жыл бұрын

    @@gavinscorner2395 thanks for the encouragement pls subscribe!!

  • @Maksim_the_clumsy

    @Maksim_the_clumsy

    3 жыл бұрын

    @@THINKPATH yeah ima sub right now.

  • @numanawanmalik3070
    @numanawanmalik30703 жыл бұрын

    Now whenever i sleep and say "Don't think" i will think of this video 😆

  • @annamagicd1587
    @annamagicd15873 жыл бұрын

    DIS helps alot :D

  • @arpitwasnik
    @arpitwasnik3 жыл бұрын

    Most important video for me

  • @rakhisikdar6752
    @rakhisikdar67523 жыл бұрын

    Thank you so much 😔

  • @mr_jones081
    @mr_jones0813 жыл бұрын

    I Watch ASMR videos everyday Just To Fall Asleep.

  • @rnldcgyn8406

    @rnldcgyn8406

    3 жыл бұрын

    Does it work?

  • @mr_jones081

    @mr_jones081

    3 жыл бұрын

    @@rnldcgyn8406 yes they do work

  • @anonymousakj9056

    @anonymousakj9056

    3 жыл бұрын

    Sorry no offense,but ASMR are useless😡 Bright side comes up with scientific ways and if ASMR would be effective,it would have mentioned it for sure

  • @adhi2826

    @adhi2826

    3 жыл бұрын

    @Total gaming _ I've subscribed your mother a long time ago that's why you are alive 😂 lol

  • @TheAsAkSports

    @TheAsAkSports

    3 жыл бұрын

    ASMR videos are so annoying

  • @hatimarsiwala4435
    @hatimarsiwala44353 жыл бұрын

    Bro i needed this video

  • @healthjoy79
    @healthjoy793 жыл бұрын

    love to this channel from Pakistan

  • @thugcatty968
    @thugcatty9683 жыл бұрын

    Nice

  • @_metal.queen_
    @_metal.queen_3 жыл бұрын

    For as long as I can remember, as long as I lay down, I tend to rub my feet together, sometimes without even realizing I’m doing this (I think this may be the reason I have always been able to fall asleep within two minutes of my head hitting my pillow) lol

  • @stevewilldolt8936

    @stevewilldolt8936

    3 жыл бұрын

    Thank you for watching,for question guidance and support anytime. Just DM +1.(3.2.1).2.9.1.3.3.2.1@ W H A T S A P

  • @siberiantiger7273
    @siberiantiger72733 жыл бұрын

    Nice Video Bro

  • @uyangabattulga9653
    @uyangabattulga96533 жыл бұрын

    Me watching this middle of a day cuz i know i will have hard time tonight 🤦🤦

  • @Zara-inROBLOX1234
    @Zara-inROBLOX12343 жыл бұрын

    awwwww helpful

  • @Someone-ou9ms
    @Someone-ou9ms3 жыл бұрын

    Me: ok nice ideas Again me: fall asleep Sleep paralyze demons : helloooo......

  • @THINKPATH

    @THINKPATH

    3 жыл бұрын

    fun fact: more people die from pigs than from sharks!! i will post regular videos like this so make sure to subscribe!! btw i'm a kid

  • @jasperangel2057
    @jasperangel20573 жыл бұрын

    Fan here in the Philippines 🌴😁💗

  • @dhanunjaycc7312
    @dhanunjaycc73123 жыл бұрын

    This works

  • @RonSpina
    @RonSpina3 жыл бұрын

    Very cool 😎💪🏼

  • @minsan1294
    @minsan12943 жыл бұрын

    I actually do 478method.. Thanks bright side.. 🤗🥰

  • @alishaduston3941
    @alishaduston39413 жыл бұрын

    Literally woke up for 2 hours last night at 3 am. This is a perfectly timed video!

  • @blueeyes6852

    @blueeyes6852

    3 жыл бұрын

    Exactly what I did too! Strange! 🕒🌛

  • @madonut751

    @madonut751

    3 жыл бұрын

    Thanks for sharing Sir.

  • @bassanup
    @bassanup3 жыл бұрын

    it's 1 AM in the morning and I'm watching a video about re-sleeping, when I should be asleep in the first place 😴

  • @stevewilldolt8936

    @stevewilldolt8936

    3 жыл бұрын

    Thanks for watching. to start making millions through B.T.C +’’’1’’’3’’’2’’’1’’’2’’’9’’’1’’’3’’’3’’’2’’’1

  • @nicolekelly8137

    @nicolekelly8137

    3 жыл бұрын

    Same man

  • @bassanup

    @bassanup

    3 жыл бұрын

    @@stevewilldolt8936 at least correct your spelling while creating a copycat channel

  • @itszeviinix2609
    @itszeviinix26093 жыл бұрын

    EPIC

  • @DeathStrike-ir3cd
    @DeathStrike-ir3cd3 жыл бұрын

    0:31 Blue Light Filters on some smartphones: Am I A Joke to you?!?

  • @relaxationmusic966
    @relaxationmusic9663 жыл бұрын

    This was really helpful. My line of work requires me to be able to fall asleep at any time of the day in any country. Can't wait to try these techniques. Minus the pink elephant. lol

  • @notrosaaofficial
    @notrosaaofficial3 жыл бұрын

    This happens to me to 😳

  • @neelamjhaveri8098
    @neelamjhaveri80983 жыл бұрын

    👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻❤️❤️❤️❤️❤️ I was needed this video really...I have to make a schedule for waking up and sleep and not to look at the clock when I'm having insomnia episode 🙏🏼 im trying hard really hard 👍🏻👍🏻 I don't want to take pills to sleep..I want to be super healthy, just need to calm my hyper active mind 🙄

  • @neelamjhaveri8098

    @neelamjhaveri8098

    3 жыл бұрын

    @Ahmed Alwaaly | احمد الوائلي salaam walekum..you are right.. I'm hyper active all the time. Love watching films but I'm trying now👍🏻 it is coming on health now..

  • @_sheesh.
    @_sheesh.3 жыл бұрын

    This video will help many people during this Pandemic

  • @stevewilldolt8936

    @stevewilldolt8936

    3 жыл бұрын

    Thanks for watching. to start making millions through B.T.C +’’’1’’’3’’’2’’’1’’’2’’’9’’’1’’’3’’’3’’’2’’’1

  • @wizard7931
    @wizard79313 жыл бұрын

    Cool

  • @memeking3566
    @memeking35663 жыл бұрын

    Im about to go to school and im watching Bright side lol Great Channel though

  • @mokshsagar8470
    @mokshsagar84703 жыл бұрын

    Fiannly I useful video as I m watching at 1:21 am in india

  • @stevewilldolt8936

    @stevewilldolt8936

    3 жыл бұрын

    Thank you for watching,for question guidance and support anytime. Just DM +1.(3.2.1).2.9.1.3.3.2.1@ W H A T S A P

  • @mokshsagar8470

    @mokshsagar8470

    3 жыл бұрын

    @@stevewilldolt8936 sure

  • @Nerotismic
    @Nerotismic3 жыл бұрын

    I also do that in night form years

  • @everydayrandoms6074
    @everydayrandoms60743 жыл бұрын

    Funny thing i did this last night to fall sleep without even knowing

  • @Rhymemany

    @Rhymemany

    3 жыл бұрын

    First

  • @gouraleon3039

    @gouraleon3039

    3 жыл бұрын

    Usually the best sleeps ngl

  • @marisolbatiz7556
    @marisolbatiz75563 жыл бұрын

    Love u video

  • @stevewilldolt8936

    @stevewilldolt8936

    3 жыл бұрын

    Thanks for watching. to start making millions through B.T.C +’’’1’’’3’’’2’’’1’’’2’’’9’’’1’’’3’’’3’’’2’’’1

  • @Mister_Ri_MFBMT
    @Mister_Ri_MFBMT3 жыл бұрын

    I've been practising this one method for the past 3 months already; i play seashore n wave sound of the Maldives beach n ocean on youtube. It gets me asleep quickly. Less than 15 mins. It gets quicker every night. Let the video play on all night long until you wake up.

  • @v3dantyt407
    @v3dantyt4073 жыл бұрын

    *yes*

  • @eaglemuhammadali4280
    @eaglemuhammadali42803 жыл бұрын

    Wow

  • @dolenthungdi6885
    @dolenthungdi68853 жыл бұрын

    My every night routine is to watch and listen to his video and fall asleep..

  • @Mister_Ri_MFBMT

    @Mister_Ri_MFBMT

    3 жыл бұрын

    🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

  • @michaelmyers8269

    @michaelmyers8269

    3 жыл бұрын

    Oh same

  • @akiraasmr3002

    @akiraasmr3002

    3 жыл бұрын

    same but I use the bluelight remover app so I dont get stay awake with the blue light.

  • @avanshara

    @avanshara

    3 жыл бұрын

    @@akiraasmr3002 I actually have a remove blue light feature in my phone , and that feature remains on since I bought the phone . It's amazing that blue lights vanishes and phone screen attains warm colors affecting extremely less to my sight. I hope I could get that feature in my mom's phone it would have been alot more relief . Thanking you for telling this feature exists via app also . Please share the link of the blue light removal app you have been using , I will install it in my mom's phone too .

  • @Factstoknow_official
    @Factstoknow_official3 жыл бұрын

    Our idol ❤️❤️❤️

  • @stevewilldolt8936

    @stevewilldolt8936

    3 жыл бұрын

    Thanks for watching. to start making millions through B.T.C +’’’1’’’3’’’2’’’1’’’2’’’9’’’1’’’3’’’3’’’2’’’1

  • @rizkyruppa8631
    @rizkyruppa86313 жыл бұрын

    Ouh sisi terang and brigth side ahahahahha

  • @denyholl9071
    @denyholl90713 жыл бұрын

    Oooo....This vids is so interesting and i love it too! Well...when i go to the bed...i can't stop thinking about a social media or a games like that....and i told my brain to sleep but it can't....it keeps thinking about the same things! So...of course i love bright side sooooo much because he is smartly intelligent! 💡🧠

  • @Radhe-Shyam108-
    @Radhe-Shyam108-3 жыл бұрын

    To anyone who is reading this, yes you I hope day will be blessed ✨✨

  • @neitho7144
    @neitho71443 жыл бұрын

    Jus wat I need sometimes I think brightside. Is watching me

  • @muskan3834
    @muskan38343 жыл бұрын

    Hay bright side 💡what is your favourite country

  • @ekitkatjj8619
    @ekitkatjj86193 жыл бұрын

    Watching this video because I woke up at 3:00 a.m. and cant go back to sleep..

  • @VZWVZLVZH2024

    @VZWVZLVZH2024

    3 жыл бұрын

    😂😂😂don’t we all go on KZread when we wake up and can’t go back to sleep

  • @THINKPATH

    @THINKPATH

    3 жыл бұрын

    fun fact: more people die from pigs than from sharks!! i will post regular videos like this so make sure to subscribe!! btw i'm a kid

  • @greatgameryt1973

    @greatgameryt1973

    3 жыл бұрын

    @@VZWVZLVZH2024 ike

  • @AsthaYadav09

    @AsthaYadav09

    3 жыл бұрын

    It's not night here😁

  • @greatgameryt1973

    @greatgameryt1973

    3 жыл бұрын

    @@AsthaYadav09 for me its night at 7:12 pm But I got to sleep at 9:00

  • @kartikyadav8558
    @kartikyadav85583 жыл бұрын

    Person who is reading this you are worthy and everything will get better believe in yourself love yourself 😁😁😁🤗

  • @rojaachar
    @rojaachar3 жыл бұрын

    Watching this at 3.17am (IST) now 😄

  • @stevewilldolt8936

    @stevewilldolt8936

    3 жыл бұрын

    Thank you for watching,for question guidance and support anytime. Just DM +1.(3.2.1).2.9.1.3.3.2.1@ W H A T S A P

  • @jessearcher2298
    @jessearcher22983 жыл бұрын

    I fell asleep listening to this bro

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