Best Marathon Running Shoes 2024: Our top picks for racing, comfort, value and beginners

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We’ve racked up a lot of marathons between us at The Run Testers, and we’ve tested a whole lot of shoes, so we’re confident than in this round-up of the best marathon running shoes that we’ve picked out some great options for a wide variety of runners.
Along with highlighting the best carbon shoes for smashing your PB, we’ve also picked out some of the best value and most comfortable marathon running shoes, as well as some top picks for beginners, plus great non-plated and versatile options.
Hopefully there’s something for everyone, and you’ll find the perfect shoe for your next marathon.
JUMP STRAIGHT IN:
00:00​​​​ - Intro
01:29 - Best Carbon Racing Shoes For The Marathon
04:59 - Best Marathon Shoes For Beginners
09:40 - Best Value Marathon Shoes
13:36 - Most Comfortable Marathon Shoes
19:34 - Best Non-Plated Marathon Shoes
22:46 - Best For Training And Racing
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Asics Superblast Review: • Asics Superblast Full ...
Best Cushioned Running Shoes: • Best Cushioned Running...

Пікірлер: 93

  • @chinitopogi7511
    @chinitopogi75114 ай бұрын

    Nice Asics (Novablas 4, Magic Speed 3, Superblast), Saucony (Ride 17, Endorphin Speed 3 & 4, Pro 3, Triumph 21), Adidas (Boston 12), and Puma (Velocity Nitro 3)

  • @ch4r9ed11
    @ch4r9ed112 ай бұрын

    I used the more v4 for my first marathon. So glad I did they felt great all the way. I ran a 3:34:33 not the fastest but great for my first. Super satisfying passing people with vaperfly and alphaflys 😂

  • @Dinobirdbim11
    @Dinobirdbim114 ай бұрын

    Much appreciated video. Plenty of options to choose from for a soon to be first time marathon finisher.

  • @athoughtfulape
    @athoughtfulape4 ай бұрын

    Excellent video and breakdown of every category.

  • @jordanmiller5627
    @jordanmiller56274 ай бұрын

    Great video! Getting my Hoka Cielo X1s this weekend

  • @scottburrell4100
    @scottburrell41004 ай бұрын

    Quality video. I do hope this is the start of a mini series doing the same thing for HM/10k/5k!

  • @Akasuki6289
    @Akasuki62894 ай бұрын

    This video has been super helpful as I’m running my first ever marathon in April. I’m training in Saucony ride 16 and looking at the 17 especially with the 8mm drop

  • @ClubmanGT1971
    @ClubmanGT19714 ай бұрын

    Another superb video. Thanks!

  • @blueaoki1
    @blueaoki14 ай бұрын

    So many good options. It comes down to personale preferencer in the end. I have run marathons in Alphafly, Vaporfly and Saucony Pro 3, but my favourite at the moment is good old Adios Pro 3. The upper is tricky but i love the natural ride that still offers a lot of bounce

  • @TheHutchRuns
    @TheHutchRuns4 ай бұрын

    Alphafly 3 for me as the race shoe, just discovered the Asics Superblast and that would be the shoe I would use for the vast majority of my training. They are, in my opinion, the best two shoes for marathon racing and training that you can buy today, along with the Hoka Rocket X2 for the shorter stuff!

  • @rossalbert2832
    @rossalbert28324 ай бұрын

    Had to laugh when Tom started with the 1080 as his pick!! I was imagining him dying a bit inside, not talking about the MoreV4 first instead (my favorite too!). I’m glad you got to still call it out a bit later!! (Thanks for the great content!!)

  • @timtrenholm3698
    @timtrenholm36984 ай бұрын

    The AlphaFly is my racer of choice...but if I was forced to run a marathon in the Novablast, I could do it without issue and still run a good race for me. I'd caution first time marathoners from looking at shoes with lower level drops (6mm and lower), since you will feel that drop in the last 10km. So if you don't have strong calves...it can turn into a sufferfest.

  • @FlyySlyyGreen

    @FlyySlyyGreen

    4 ай бұрын

    What are you talking about enlighten me because I’m running my first marathon and its Los Angeles

  • @timtrenholm3698

    @timtrenholm3698

    4 ай бұрын

    @@FlyySlyyGreenLower level drop shoes naturally make you engage your calves more. Which is fine if you are an experienced runner running tons of volume and know you can handle engaging your calves this much over a marathon. But if not, going with 8mm or higher is a much safer bet. I wore 12mm drop in my 1st marathon. I wore 4mm in my 2nd marathon and even though I managed a respectable 3:30hr the last 5k was brutal on the calves. I ran my 3rd marathon in 8mm and it was a non-issue.

  • @youpigirl5731
    @youpigirl57314 ай бұрын

    Route/sentier : Hoka challenger 7 + Brooks Caldera (plus cool, amorti) + Craft endurance trail (rapides) - Vitesse, carbone : 1: Puma fast R nitro elite - 2: saucony endorphin pro 3 - Puma deviate nitro FM. Trail : Brooks Caldera - Craft endurance trail (mais moins accrocheuses que les Caldera, mais + rapides malgré leur poids)

  • @MrFlavioFlave
    @MrFlavioFlave4 ай бұрын

    Very nice and helpful video. Very well done. Surprised not to have found Nimbus26 mentioned at all.. at the end of the day for a full marathon I’d expect them being “better” than the Novablast and/or NewBalance V13.

  • @YuennyLam
    @YuennyLam4 ай бұрын

    I'm training for my very first Marathon in Manchester so this video has been really helpful with lots of useful information. Thanks for sharing and good luck for everyone who's also training for a Spring Marathon 😊

  • @edgeprobability

    @edgeprobability

    4 ай бұрын

    good luck!

  • @YuennyLam

    @YuennyLam

    4 ай бұрын

    @@edgeprobability Thank you 😊

  • @andrewood
    @andrewood4 ай бұрын

    Thanks very informative

  • @Gary2329
    @Gary23294 ай бұрын

    A little surprised there was no mention of the Adidas Adios Pro 3. A very popular marathon racer, tried and tested and of course it's obtainable at very reasonable prices if you search around.

  • @TheRunTesters

    @TheRunTesters

    4 ай бұрын

    Good shoe! Couldn't cover every carbon option, but as mentioned in the vid there are many great picks that might work well for people, the ones covered are our top choices.

  • @romanisrael4346
    @romanisrael43464 ай бұрын

    Just bought Asics Nimbus 26 for preparation to marathon, it's a bit pricey but the comfort is superb. I can run for straight 1 hour without hurting my feet and brisk walk for 15 mins the comfort is so relaxing and another 1 hour straight running.❤

  • @pvj6993
    @pvj69933 ай бұрын

    Great video very useful

  • @leonimaerubitam
    @leonimaerubitam4 ай бұрын

    I’ve had the saucony triumph20 and ran 2 half marathons in them. Very comfy, protects your legs and feet throughout the run. Not the best shoe for speed though, but it’s fine. I say it’s the best shoe so far, in terms of comfort. Been testing out in running stores for other shoes that offer the same comfort. Saucony may be on the pricy, but it’s worth it, plus they go on sale too. 😊 Now, I am thinking of running a full marathon… unemployed now so just want to make my time productive, plus running makes me happy! 😊

  • @ourchannelofthisandthat
    @ourchannelofthisandthat4 ай бұрын

    Love these vids! What made you decide against including the On CloudEclipse? Would this be considered a good marathon comfy shoe? Thanks x

  • @DevinWilliams91
    @DevinWilliams914 ай бұрын

    Hi Guys Great reviews as always, thank you. About to do the Comrades Up run 90km road Ultra. Heel striker looking to do it in sub 9hrs so 6min/km. Currently looking at Endorphin Pro 3, Speed 3 or 4 and the ASICS Superblast. Any ideas or thoughts would be appreciated.

  • @carloshurtado6130
    @carloshurtado61304 ай бұрын

    Have ran all my marathons in the alphafly v1. Really wanted to run Boston in the AF3 but Nike is making impossible for runners to get a pair in time so considering changing brands for the first time, or just run in my old AF1 which have around 200kms on them. This videos is just what I needed to start thinking about a plan B. If only Nike made it easy for us to give them our money 🙃

  • @timtrenholm3698
    @timtrenholm36984 ай бұрын

    The other CRITICAL thing that runners need to consider for their marathon shoe is lockdown. If the shoe makes you slide and move around or heel lifts at all, you are in for a BAD day. Doing a long run effort where you run similar elevation changes as your race course and doing some pace changes from long run pace to goal race pace should make any potential lockdown issues known and give you time to try and resolve it, or pick a better shoe (for you!).

  • @klipklapklop3359

    @klipklapklop3359

    4 ай бұрын

    Found this out for sock as well my sock moved around during run which started to cause a hot spot stopped to adjust it and it cleared up immediately

  • @leonimaerubitam

    @leonimaerubitam

    4 ай бұрын

    This is a good point. Shoe lockdown is important if you’re running long distance races.

  • @gregbrown3082
    @gregbrown3082Ай бұрын

    23:17 “it’s not overly squishy and unstable.” Might be unpopular, but that was exactly my opposite experience with the Endorphin Speed 4. Very mushy, and wobbly. I bounced around after between Metaspeed Edge Paris, and NB MoreV4. Currently maining the MoreV4 for most of my training.

  • @MrChrissWilliams
    @MrChrissWilliams4 ай бұрын

    If you could guide me where I could find the Saucony ENDORPHIN SPEED 3 in the sale in a size 9 that would be greatly appreciated seems to be sold out everywhere

  • @henryharmon5935
    @henryharmon59354 ай бұрын

    My second choice might be the Alfafly. First choice would be the Adidas EVO 1.

  • @warrencusick1775
    @warrencusick17754 ай бұрын

    Great video I'm running my first marathon this year, my main goal is to get round the course, I bought some puma forever run nitro for training but do you think they will be okay to run the marathon in? Thanks in advance 👍

  • @DrFaroon
    @DrFaroon4 ай бұрын

    I ran the Cambridge HM on Sunday. I had time to look at shoes as I went round. I would estimate that 90% of people who finished around me (1:22) were in vaporfly 2s and 3s.

  • @user-ft9sc4ce5l
    @user-ft9sc4ce5l4 ай бұрын

    For “Best training and racing” I would not recommend Magicspeed 3. I have both Superblast and Magic Speed 3 and they are both excellent, but Magic speed is only for faster pace. In slow pace is very stiff and unpleasant, due to carbon plate and low stack. I can more easily see Superblast as fast pace shoe than Magic Speed long distance. PS. They are both very beautiful!

  • @reginaldgonzales

    @reginaldgonzales

    4 ай бұрын

    Superblast for long/ daily and Magic Speed 3 for workout( intervals, tempo up to 21k) Speed 3 is for speed only not considered super trainer that can do it all shoe.

  • @reginaldgonzales
    @reginaldgonzales4 ай бұрын

    Non plated brooks Hyperion Max no doubt.

  • @aventurasolo8981
    @aventurasolo89814 ай бұрын

    Does anyone have any advice on using the Hoka Mach X?

  • @teamhassan9686
    @teamhassan96864 ай бұрын

    Would you recommend a specific pair of shoes for Boston Marathon? Thinking specifically about the hills in Boston, up hill and downhill, which shoe would be most suitable? My options are Alphafly1 or Vaporfly2. Slightly favouring the AF1 bcos of the additional cushioning for the last 10k downhill.

  • @francoisgdt8087
    @francoisgdt80874 ай бұрын

    Hi ! a quick question regarding the NB 1080 v13..... does the upper expend a bit lenghtwise ? I’ve purchased these in my regular size for my first marathon, but my big toe is close to the end on my left foot (which is quite longer than my right one). I’ve just done a quick test and I could feel my big toe slightly touching the end of the toebox when I ran, I was wondering if it does extend a bit with time.I have very narrow foot so I think it wouldn’t be a good option to go up half a size. let me know if you think this could work or if you think these could be too short for Marathon distance :)

  • @synyzal772
    @synyzal77215 күн бұрын

    Picked up the Saucony Triumph 21 for $99 USD today! Getting back into running and the Nike Pegasus 40 and Nike Structure 25 have done well for me on my short runs (2-5 miles) but I wear them for everything and I've been looking for an opportunity to pick up some shoes for longer runs during my half marathon training. Partially because I don't want to keep wearing out my daily wear shoes. Usually not thrilled by Prime Day deals and other shops were also selling for $95-99ish but Amazon was the only one with a decent stock of various sizes and styles. The Saucony site had the best deal but were sold out of all but one size and REI was selling for $95 but only one style and also not available in my size.

  • @nigelphillips2523
    @nigelphillips25234 ай бұрын

    Hi what’s your thoughts on the on Cloud eclipse for a marathon shoe.

  • @PBS-nm1uu
    @PBS-nm1uu3 ай бұрын

    this was good

  • @Mike-rh8we
    @Mike-rh8we4 ай бұрын

    Why no mention of the ASICS gel Nimbus 26 as a cushioned and comfortable option like the included 1080?

  • @Amen20
    @Amen204 ай бұрын

    I can't belive you didn't include NB SC trainer v2 in the last category. Easly the best shoe for training and racing by a MILE.

  • @benjaminkuch2558
    @benjaminkuch25584 ай бұрын

    Will there be a similar best 5k/10k shoe video?

  • @TheRunTesters

    @TheRunTesters

    4 ай бұрын

    We have a 5K shoes round-up planned yep

  • @run24.
    @run24.4 ай бұрын

    Nice

  • @mrz_88
    @mrz_88Ай бұрын

    Actually the alphafly 3 with its air zoom is a game changer, cannot find other shoes with similar extra oomph

  • @Wings_nut
    @Wings_nut4 ай бұрын

    Curious that neither the Adidas Adizero Adios Pro 3 nor the Saucony Endorphin Elite made the best carbon-plated racing shoes list; especially the Adios Pro 3 which as graced numerous podiums. Also, I don't know about the NB FF More v4 for marathons. It's a brick, and I can barely do 8 easy miles before my legs are fatigued.

  • @kvnc5901
    @kvnc59014 ай бұрын

    will be running my first ultra 50km next month. what pair of shoes would you recommend?

  • @Ginguredrunner
    @Ginguredrunner4 ай бұрын

    Just bought the superblast for $316 🇨🇦 credits. What is wrong with me??? Also they looks siiiiick. I wouldn't dream of using the velocity 2 for the marathon, my toes start to throb past 6km or so.

  • @davidpearson6011
    @davidpearson60114 ай бұрын

    Does Asics Metaspeed have a wide toebox

  • @gazdaTM87
    @gazdaTM874 ай бұрын

    What about Prime X Strung 2 for non competitive runners, would you still place it in the Carbon category if fit was legal?

  • @karls8989
    @karls89894 ай бұрын

    i would say the velocity nitro 3 should not be in this, its way to firm of a ride imo. i think a shoe that is missing here is the Kinvara Pro.

  • @joshmakin8584
    @joshmakin85844 ай бұрын

    What about the Adidas Adios Pro 3? Has that now been overtaken in recent years?

  • @TheRunTesters

    @TheRunTesters

    4 ай бұрын

    Good shoe! Loads of great carbon shoes out there at a similar level, so to cover all of them would have been hard, the ones mentioned are our top picks but as mentioned in the vid there are many great carbon options that might suit people even better.

  • @bikashsherpa2489
    @bikashsherpa24894 ай бұрын

    Where does Puma DN2 fit?

  • @travisplumb587
    @travisplumb5875 күн бұрын

    What’s your best suggestion for wider feet? I have my Ironman in Oct and curious on your thoughts.

  • @JohnWesonga
    @JohnWesonga4 ай бұрын

    Swap out the laces on the Boston 12s and you have a perfect shoe!!

  • @Chris-yx8pu

    @Chris-yx8pu

    4 ай бұрын

    So true!!

  • @michaeldonaghey3696
    @michaeldonaghey36964 ай бұрын

    I really wish there were better options for wide feet (4E).

  • @razzgurung3989
    @razzgurung39893 ай бұрын

    I am 24. I am a beginner. I want to train for and attempt a marathon in September. Should i buy a training shoe now and later a good marathon shoe? If so what should i go for?

  • @kye455
    @kye4554 ай бұрын

    No adidas pro 3 very suprised and thought the puma devaite nitro 2 would get a mention seeing as you can get it for sale pretty much everywhere and its pretty dam good

  • @TheRunTesters

    @TheRunTesters

    4 ай бұрын

    Both good shoes, too many very strong carbon shoes to cover them all, these are our top picks and as mentioned in the vid, there will be others that work well for people.

  • @MM-jm3zf

    @MM-jm3zf

    4 ай бұрын

    Yes, all things considered - performance, durability, value, etc. - the adidas adios pro 3 are the best marathon shoes for most people, and the puma deviate nitro 2 the best 'super trainer'.

  • @jameskhoury354
    @jameskhoury3544 ай бұрын

    I got my BQ in the the Hoka Mach 4 last year, and my 10k PB in the Mach 5. Damn ugly shoes, but love 'em!

  • @rodrigoamaral1526
    @rodrigoamaral15264 ай бұрын

    Gentleman, whats is your thoughts about running a marathon wearing a NB more V4? I am about 90kg, I am not looking for a PB. Thanks in advance

  • @TheRunTesters

    @TheRunTesters

    4 ай бұрын

    Really good comfortable shoe, if you like it, will work well for the marathon

  • @rodrigoamaral1526

    @rodrigoamaral1526

    4 ай бұрын

    @@TheRunTesters thank you so much ! Cheers from Brazil !

  • @Chris-yx8pu
    @Chris-yx8pu4 ай бұрын

    Boston 12 one of the best. Just change the laces to cheap ones and you have the perfect shoe!!

  • @roborovski008

    @roborovski008

    4 ай бұрын

    what laces did you get?

  • @Chris-yx8pu

    @Chris-yx8pu

    4 ай бұрын

    @@roborovski008 just a cheap $4.00 pair. Oval shape from rebel sport here is australia. Couldn’t believe how it fixed it

  • @Mutchee
    @Mutchee4 ай бұрын

    Which one do you recemment if you have slightly wider forefoot. Like, in too narrow shoes I feel uncomfortable around my 5th toe.

  • @Bart0vds

    @Bart0vds

    4 ай бұрын

    The NB rebel

  • @lindaskalde6111
    @lindaskalde61112 ай бұрын

    Very useful😊 I wish you would have women testing these shoes too. Especially since women are lighter. There must be differences between an 80 kg person and someone at 50 kg. Any thoughts?

  • @zqrmgab
    @zqrmgab4 ай бұрын

    Hoka Mach 6 or Adidas Boston 12?

  • @johncoppin8004
    @johncoppin80043 ай бұрын

    What about the Tempus?

  • @TheBowerbird
    @TheBowerbird4 ай бұрын

    Alphafly 3 has been show to be terrible in terms of efficiency vs. Alphafly 1.

  • @reginaldgonzales
    @reginaldgonzales4 ай бұрын

    Mach 6 super narrow damn watch it out better fined wider version of if.

  • @adamsmith9547
    @adamsmith95474 ай бұрын

    I wish i could find the endorphin pro 3 on sale as it’s my personal fave. Anyone know where you can still get it in 9.5 men’s?

  • @jordanadams5051

    @jordanadams5051

    4 ай бұрын

    Not sure where you’re based but saucony has a outlet at Cannock, last time I went in had a lot of pro 3s available

  • @adamsmith9547

    @adamsmith9547

    4 ай бұрын

    @@jordanadams5051Thanks. Unfortunately I’m some distance away from Cannock

  • @crniobad985
    @crniobad9854 ай бұрын

    Hola Cielo x1

  • @chucky1golf
    @chucky1golf4 ай бұрын

    Most are out of stock 😂

  • @Martin-kq4dk
    @Martin-kq4dk4 ай бұрын

    The Puma Velocity Nitro 2 are poorly made shoes. They used low quality materials, which causes the shoe to lose its structure after a few kilometers. The laces don't look like they're from a shoe designed for running, and the tongue gets out of place. There is a very big difference in construction with the deviate nitro 2, they are very similar, but with enormous differences. I think all brands do the same with their models to reduce the cost as much as possible.

  • @jerickunson2489
    @jerickunson24894 ай бұрын

    SUPERBLAST is THE BEST. G.O.A.T.

  • @BonaRunNow
    @BonaRunNow4 ай бұрын

    Tooooo early for 2024 shoes review. 🤣🤣🤣

  • @TheRunTesters

    @TheRunTesters

    4 ай бұрын

    It’s not a review of shoes launched this year, it’s the shoes we suggest using for marathons this year

  • @Furykidxxx
    @Furykidxxx3 ай бұрын

    Best "value" runners - shows 210 bucks Saucony's... 💀💀💀

  • @TinyBabyDuckling

    @TinyBabyDuckling

    2 ай бұрын

    Value doesn’t mean cheap

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