BEST Iron Wrist Exercises | Wrist and Riser Workout

Спорт

This is a simple but effective exercise to strengthen your wrist and also get a stronger riser using an adjustable dumbbell.
#armwrestling #armwrestlingtraining

Пікірлер: 2

  • @dw_forevertoys
    @dw_forevertoys Жыл бұрын

    💪🏼 💥

  • @stayshredded
    @stayshredded Жыл бұрын

    I have exactly the same gear as you Man 😉✌️💪🇵🇱 Respect

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