best full chest muscles workout for intermediate
#discipline #hardwork #dedication
full chest workout
4 set 15 12 10.8
barbell press
incline bench press
incline dumbbell press & fly
decline bench press
Chest press
pullover & chest fly
#discipline #hardwork #dedication
full chest workout
4 set 15 12 10.8
barbell press
incline bench press
incline dumbbell press & fly
decline bench press
Chest press
pullover & chest fly
Пікірлер: 5
💪
💪👌super
👍
🔥🔥🔥
Super na