Couples therapy
Couples therapy offers a valuable opportunity to address and resolve challenges and conflicts that couples may struggle to handle independently. In this form of therapy, both partners engage in open discussions with a skilled professional to explore their thoughts and emotions. The primary objective is to enhance self-awareness and mutual understanding while identifying negative relationship patterns. The therapist provides a neutral and secure space, utilising their expertise to offer feedback on observed dynamics and guide clients towards a respectful understanding of each other’s experiences.
Couples therapy, also referred to as couples counselling or marriage counselling, focuses on delving into patterns with the support of a qualified therapist. Relationships are significant life choices that require time and effort to build. When couples decide to live together, marry, or start a family, additional demands are placed on the relationship. Unhappiness within the partnership can lead to considerable stress, and engaging in open discussions about these difficulties can provide significant support and relief.
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