Best budget, space-saving reverse hyper?
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Are you looking to add a reverse hyper (AKA Roman Chair) to your garage gym? In this video, I do a review of the ComMax Reverse Hyper/Roman Chair.
ComMax Roman Chair:
amzn.to/3s9GzpG
Filmed on GoPro Hero 7: amzn.to/3e0jQXQ
This is the garage gym equipment I've got in my gym:
Titan T3 rack:
titan-fitness.pxf.io/RydbAN
Titan Lat Pulldown/Low Row:
titan-fitness.pxf.io/EadyL2
Titan Wall Mounted Cable Tower V3:
titan-fitness.pxf.io/2r0do7
Link to Titan Hex Trap Bar v2:
titan-fitness.pxf.io/yR6ka3
Titan Y Dip Attachment:
titan-fitness.pxf.io/LPd2jM
Titan landmine attachment:
titan-fitness.pxf.io/QOdbao
Titan spotter arms:
titan-fitness.pxf.io/P0dbee
Rep Fitness FB5000 bench and 3-in-1 Plyobox:
www.repfitness.com/#5f3769b88...
Fitness Reality 1000 adjustable bench:
amzn.to/2RlQHyI
ComMax Roman Chair:
amzn.to/3s9GzpG
Xmark Lumberjack EZ curl bar:
amzn.to/3uGrQEj
Mad Spotter attachments:
themadspotter.com/?ref=Discov...
Titan sphere grip pullup bar:
titan-fitness.pxf.io/kj2WyL
Titan T2 leg holder:
titan-fitness.pxf.io/a1GevR
Titan loadable dumbbell handles:
titan-fitness.pxf.io/ZdjNnX
Пікірлер: 64
Anyone want to break the news to this guy that this isn’t a reverse hyperextension?
@shanedm3396
2 жыл бұрын
Go ahead and do it, Jeremy. Certainly he has not seen the comments.
Thanks for doing this review! It really helped my decision when looking for and buying a Reverse Hyper bench. Keep up the good work!
@DiscoveringStrength
3 жыл бұрын
Thanks for the feedback! I'm glad you found it helpful. Out of curiosity, what did you decide to buy?
@willharklerode3716
3 жыл бұрын
@@DiscoveringStrength I purchased a CAP Roman Chair off of Amazon...it hasn't arrived yet. I really liked the model you reviewed because of all the adjustments you could make, and storability. The "flimsiness" of it didn't deter me too much, it was more that it wasn't available for delivery in a timely manner...they're all going to be drop shipped from China. the CAP was available right away, and is a little more study looking, but loses the storability, and adjustment features. However, it's still the most adjustable than most of the other Roman Chairs / Reverse Hypers I've been looking into. I agree with how you've opened the video in stating there isn't a great market for this equipment. I honestly would love the Teeter Dex II, but it's out of stock, and more expensive. I'm looking for this type of machine to mainly relieve back pain, but also do some stretching, ab work, and dips. Thanks again!
@michaelderenne9838
10 ай бұрын
@@DiscoveringStrengththat's not a reverse hyper
Awesome video! I already have a Rogue Reverse Hyperextension, but also wanted a standard hyperextension roman chair that didn't take up much space. This video helped me find exactly what I was looking for. I bought one under a different name (but it's pretty much the same) for around 100 AUD (which would be around 70 USD). I'm actually very surprised at how stable the one that I got is (it literally doesn't shake side to side at all like the one shown in this video - but I think I just got lucky). They only gave me one screw and bolt + 2 washers for the handles though lol. But fortunately I don't really need the handles and it's pretty much already all pre-assembled in the box.
@DiscoveringStrength
2 жыл бұрын
That's great! I think there would be a market for making a more heavy-duty version of this for around $200 or so. I would gladly pay that. This one has worked out just fine for me, but it just doesn't compare to my REP benches.
I know one that is top of the line roman chair, it cost $1K but once you see it you're gonna like it. It's not collapsable thought but will last you a lifetime.
@DiscoveringStrength
Жыл бұрын
Interesting...which one? I know this one is not top on the line, but it has worked out pretty well for me.
Great video .. I was trying to decide if I wanted to look for a Commercial style and just shallow the price ha ha.. I hate to rock on home gym equipment I will think about it the entire time I workout knowing me.. Thanks for the review !!
@DiscoveringStrength
3 жыл бұрын
I definitely get that. It's not the greatest piece of equipment, but it does get the job done for me using relatively low weight. If I could find a more robust option that still collapses I'd probably go that route but I haven't seen anything like that. I'm glad the video was helpful!
Hi Greg, this is Alex from Spain. Thanks for the video, amazing info and very good quality. By the way, I need your help. I'm going to buy this product and, since it's foldable, I want to put it between a wardrobe and a wall. I need to know the measure of total height once it's folded. I need to know the measure of the Pad area, which is the heightest of the whole product once it's folded. Thanks in advance. Keep uploading videos like this one!
Hello Greg. I just brought a back extenstion machine myself two weeks ago. Its asically the same thing , but has a different company. I agree with everthing you said, but it will get the job done. And for the price $91.00, & free shipping I love it. But within six months I'll hope to find one with the same or better configration as the one we both have that weight capacity is at the minium of 400lbs & more stable/tight. But for the configuration I was looking for it's better than buying something I wouldnt wanted to buy
thinking about getting on for my studio
@DiscoveringStrength
3 жыл бұрын
Like in the video, I wouldn't say this is the highest quality, but I think it fulfills it's purpose. It's light and collapsible so you can store it out of the way. I hope the video was helpful!
i have the exact same product. i just bought it a few days ago. like you said its not the best quality took some time to set it up it came totally messed up from the box. but so far i like it . hope it doesnt collapse on me. im 90 kg .
@DiscoveringStrength
2 жыл бұрын
Yeah it works well for what it's designed for. I roughly weigh the same and I haven't had any issues.👍
@numinumful3815
2 жыл бұрын
@@DiscoveringStrength when i took it from the store, he told me it has a limit of 80kg, i just saw that in amazon it sais 113 kg. i have same product exactly just different branding
Gracias por la revision del producto, me sirvio muchisimo. GRACIAS
@DiscoveringStrength
3 жыл бұрын
De nada! Me alegro que el vídeo te ayudara!
I love the reviews where they legit folded at the bottom lol. I want something collapsible too so might have to try this
@DiscoveringStrength
2 жыл бұрын
Well this isn't the highest quality item out there, but I haven't found a high quality back extension that also collapses to be stored out of the way. It still gets the job done though👍
@medicalchalupa9928
2 жыл бұрын
@@DiscoveringStrength Yeah I'm surprised a better alternative hasn't been made yet. Maybe I can reinforce it with some wood at the bottom where it bends for some people. These were the one thing that would save my back pain when I worked out in commercial gyms. Thank you for the review!
@DiscoveringStrength
2 жыл бұрын
@@medicalchalupa9928 I agree I really like these for strengthening my lower back. I've had some back pain in the past and I think some of it is due to a weak lower back!
@medicalchalupa9928
2 жыл бұрын
Definitely! I can see the lack of development in my lower back. So I wanted to update you. Just bought one of these but by the brand Sunny. Should be coming in a few days and I’ll let you know what I think of it
@DiscoveringStrength
2 жыл бұрын
@@medicalchalupa9928 awesome! I'm interested to hear what you think.👍
Do those not act as dip handles also? It looks like they come out pretty far however the description on amazon mentions nothing about it.
@DiscoveringStrength
Жыл бұрын
I don't think I would trust them enough to use them as dip handles. I think the weight being extended that far out would be too much.
This is new to me I just know there was a portable back extension
@DiscoveringStrength
2 жыл бұрын
It has been a nice little addition to the gym.👍
Is this the same as the Titan Fitness hypertension machines? The v2?
@DiscoveringStrength
3 жыл бұрын
Well it's not much different. I would think that the Titan hyperextension is better quality, but the problem is that the Titan model doesn't have the 2 pad design. It's just one pad which means you crush your balls when doing back extensions!😂👎 That's why I went with this one. It's not the greatest, but it gets the job done.👍
I could imagine myself bracing it somehow and then doing dips on the handles. Possible? I'm about 150.
@DiscoveringStrength
2 жыл бұрын
Well it's possible, but I'm not sure how stable it would be for that. Maybe if you were to rest your legs on a bench and then do dips so that they're more like doing dips from the edge of a bench. I still would say it wouldn't be ideal.
Does it hurt your feet since your toes touch the floor?
@DiscoveringStrength
3 жыл бұрын
No, I haven't noticed any foot discomfort. Like I say in the video, it's not the highest quality piece of equipment, but it does the job. I think the most weight I've used when doing hyper extensions is about 45 lbs. I think you'd be fine up to about 100lbs. Beyond that it may not hold up. However that's a lot for hyper extensions.
What? That's a 45° hyperextension. Not a reverse hyperextension 😅
@DiscoveringStrength
3 жыл бұрын
Haha...I did realize that after I posted the video!!
How do you lock in the foot pads?
@DiscoveringStrength
2 жыл бұрын
The foot pads don't lock. However, when put weight against them they stay in place👍
Maybe "leikefitness deluxe multi-function deep sissy squat bench home" is an option
@DiscoveringStrength
2 жыл бұрын
That does look like a pretty good solution 👍👍
Hey brother, hope your training has been good! Question, do you still have this hyperextension or did you trade it in? I'm thinking about getting the one you have due to my my small one car garage gym. What are your thoughts? Thanks!
@DiscoveringStrength
Жыл бұрын
Hey, I still have it and use it. Like I say in the video, it's not high quality, but for doing back extensions with maybe up to 40lbs plus my bodyweight (200 lbs) it works for me.
Mirafit £149👍
That's a regular hyper. Not a reverse hyper.
@DiscoveringStrength
2 жыл бұрын
Thanks. I realized that after I posted the video.☹️☹️
Lol “budget” with a nice rack, pulley system, multiple barbells, all the other equipment and a tv
Hurts my brain to hear “reverse hyper”. This is not that. Kind of undermines anything you say about it.
oo korean flag lol
@DiscoveringStrength
3 жыл бұрын
Yeah, we lived in Korea for 5 years so it holds a special place in our hearts!👍