best beginner biceps workout week 2
beginners biceps workout week2
Ez bar curls
seated dumble curls
seated hammer curls
perecher curls
cable hammer curls
3 set 12 10 8
##hardwork #discipline #relentless #withoutcompromise #motivationmonday #thegoodquote #succes #invest #investments #startup #bodypositivity #postiveselftalk #positivity #unity #inspiration #nevergiveup #successtips #hustlelife #mindsetiseverything #keepgrinding #spiritualgrowth #adviceoftheday #personaldevelopment
Пікірлер: 4
👍👍⚡⚡
👍
💪
👍💯💪