#berhampurphysicalacademy
तेजी से वजन घटाने और पेट अंदर करने के लिए ये 5 #Exercise टिप्स हैं सबसे आसान और फायदेमंद!#viral #fatloose #bellyfat INDIAN ARMY ,NAVY,AIRFORCE,OP SI,ODISHA POLICE,SSC, RAILWAY,DELHIPOLICE Special workout- • Army Rally 4.30 Min Me... Special for girls defence traning Special workout for weight loss Self defence Techniques(special gor girls) Sixpack special- • Six Pack Abs / Belly F... All defence examination Special traning for INDIAN ARMY RALLY 1600 Meter excellent time(4:20sec) Athletic ,Yoga Railway station Near anata Nagar 6th lane Office for admission contact-9556669169,9114751401 Instragram- berhampurphysic... Facebook- / simanchalbarik.barik Twitter- bermhapur?t=dR3FI... Thanku for watching.....👉⚔️⚔️⚔️🇮🇳 INDIAN ARMY ,NAVY,AIRFORCE,OP SI,ODISHA POLICE,SSC, RAILWAY,DELHIPOLICE
Special for girls defence traning
Special workout for weight loss
Self defence Techniques(special gor girls)
All defence examination
Special traning for INDIAN ARMY RALLY
1600 Meter excellent time(4:20sec)
Athletic ,Yoga
Railway station Near anata Nagar 6th lane
Office for admission 9556669169
Пікірлер: 386
The best thing is that he doesn't showoff... Hatsoff to this trainer 🙏🏻❤️
Apka exercise dekh dekh ke karke 80 se 65 hogya ho . Within 3 months..thank you very much sir ji
@MAbubakarofficial
Жыл бұрын
Bhai kon kon Sy exercise krty thy guide kr do bro
@unknownrawat3213
Жыл бұрын
Kessa?
@rkb6988
Жыл бұрын
After running 3km, kzread.info/dash/bejne/jImBprJ_ntq1mbA.html. Doing this every morning except Sunday. Sunday i take rest. Evening brisk walk 5km.
@Mr.Vikas_Paliwal
Жыл бұрын
सर दौड़ कितनी करते हैं।
@rkb6988
Жыл бұрын
@@Mr.Vikas_Paliwal 2.5 baki rest lake lake korta ho
Odisha Government should take or give some advantages from this man for his commendable work.
Salute u sir...very inspirational video for overweight... u are saving lives of several people sir .... I am also following ur exercise sir u are a real hero superb trainer...🇳🇵🇳🇵love from Nepal...sir🙏🙏
आपको देखकर बहोत खुशी होती है जयहिंद जय हिंदुस्तानी
Omg 😲, Morning : 3hr workout .. Afternoon: 2hr Workout.. Evening: 3hr Workout.. Daily : 8hr Workout, 8hr Sleep 😴, 8Hr for Personal Hygiene.. Even Fat in body will tell , I can't handle this Torque 😫, I will leave Tonight 😅😅
@beinghuman7802
Жыл бұрын
😂😂😂
@sushantdalvi5844
3 ай бұрын
Pavan plz share your contact number
@pratibhasatpute7119
3 ай бұрын
😅😅
Sir humare Bharat mein aap jyse logo ki aur bohot zyada zarurat hai . U r doing good job 👍🏻
This man Seemanchal Barik, is a ground to earth person.. says me toh kabhi AC pe raha nahi hai.. 🙏🙏
@nileshdusane5679
Жыл бұрын
Very heart fully you are watching these videos.
@MultiRambo008
11 ай бұрын
What a wonderful human being!!!!
This guy is great and inspiring for overweight guys his motto is make you healthy
Jai Hind Barik Sir your efforts and motive are commendable
India,s best academy with excellent Instructor, great job govt need to support simanchal barik sahab we proud of him.
Ek No-01 Badhiya laguchi apanakara Workout session... Great to have you such a nice personality human.
I wish I could join you a subscriber from Pakistan but in Oman love your hard work and help the youth to get fit either indian or anyone that doesn't make any difference main thing is you are helping your youth.
You r a very good trainer and a person among the gem.
Best academy no -1 🇮🇳👍🔥 jai hind sir ji 🔥
Congratulations Sir for your great efforts 🙏 Best wishes for a successful future of your academy 💐
Huge respect sir... Proud for Odisha...
Expecting a 6 pack Himanshu after 2 months.. Will b a great inspiration for a lot of people...All the best.. ♥️♥️
this is a great initiative
Huge respect to you Sir ❤️ For saving the health of people and making career for lots of youngesters 💗 love from Dubai 🇦🇪 I'm started my weight lose journey inspired from your videos
Good job sir 👏
Best academy n u r the best SIR🥳🤩
Ram ram sir. Keep it up our city BRAHMPUR. 👏
जबरदस्त !
Hygiene is just next level... Super sir
Your our inspiration sirji.. Jai Ram ji..
U r the best of the best. Jai hind sir❤️🙏
Main aapka Dil se dhanyvad karna chahta hun aap aap itne acche ho Jo vate loss kar rahe ho Bhagwan Ho aap hamare liye thank you sir Dil se love for Haryana Gurgaon
Kitna nek kaam kar rahe hai aap Delhi se mera pranam swikar kare GOD bless you 🙏
Thank u so much sir 🙏🙏🙏 Jai hind 🙏🙏🙏 Bharat mathaki jai 🙏🙏🙏❤️❤️❤️
Outstanding Sir ❤🔥🚩⚔🙏🏻
Wow... nice hostel.....,❤️❤️❤️❤️❤️
Nice vlog..sir
Great work
Simanchl ji, isi VDO are kitchen aur food bhi dikha dete to achcha hota, idea poora milta.
Vedio super sir
Sir you are great
Very nice sir 👍
Wowwww
Good sir 😃
Superb bhai.
Great sir 👌
God bless you sir
Wonderful and hygienic rooms i wish to be there for my weight loss very soon
Good job, sir..
Feels so proud !
Great sir
Apka Har Vedio mujha acca lagta ha
I love You sir ... May God bless and Long live fore ever ... By Naga Rajan
Sir make a video on the drill plz.. Drill bhi shikhaiye sir
Noble work
Super sir je
Big fan of u sir.. Love ❤️ from Pakistan 🇵🇰.
@DevendraSingh-kc8gv
Жыл бұрын
यझझ
@nazimjalal3448
Жыл бұрын
@@DevendraSingh-kc8gv kia likha h bro
@user-ib3qu4qn4e
Жыл бұрын
Welcome vaijaan
@nazimjalal3448
Жыл бұрын
@@user-ib3qu4qn4e thanks 😊
Super sit I will be coming soon sir
Mujhe garb he ki, Hamra Berhampur physical academy international Brand zarur Banega Jai Hind Jai Bharat
App bohut acche ho sir
Salute Sir
Very Honest
He is the best 👌
Sar aap bahut acche Insan Ho
Nice
Mashallah bahut khoob
Good brother
very nice sir
Acha hai 👍😊😊
All hostal very good condition very good workout best training in under Barik Sir.🇮🇳🙏
Very nice rooms with nice facilities.exercises timings schedule is very nice and the food timings Sir. Sab students chaar bar khathe hai ya paanch bar khane waale bi koyi hai kya Sir? Jai Hind Havaldar Sir.....
Aap bohot acchi seva karm kar rahe ho 🙏
I LOVE MY ACADEMY
Namaskar Ali sir love from Prayagraj
Sir tike mic re kahithile bhala huanta
Best person and best trainer jai hind sir
@southernpaperpackaging3352
Жыл бұрын
Sir this vedio very late. But your haspitality is very good. I will come and joint very soon.
Jay hind sir
Sirji ek microphone setup lelo, voice clear nahi hai
Chaba chaba big fan🤣
Jai Hind ❤
💪💪💪💪❣️
❤❤
🔥🔥🔥
Sir aap ka kam bahut bahut acha he. Waha aake kitne time tak rukna padta he plz btaoge aap?
Iam also from Kurnool. Ap..!
Thanks Barta roho
Live vedio pls sir
Ground running kaaa timeing video sir 🥰
Ji hind
Girls hostel bhi dekhaye sir
Sir apki sab chij bohat acchi hain only thing missing you are not reachable or taking phone from us. uske liye kucch karna jarrori hain
Thank you so much sir for sharing with us ... #SaurabhAnupamSahu
Aise bhi hostel hote hai WHa kya bat hai
Sir please mess ka video or dalo
Sir what about charges with food????🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
🙏🙏
Respect from china🇨🇳 I try to write comment in Hindi language in every video
Sir i am residing khodasing Berhampur. I am proud for you . Jai Hind Jai Bharat
Mujhey bhi waight loss karne ana hai sir abi to dubai me hoon job karta hoon ghar nhi jana par apke paas akey waight loss karunga zaroor ur great sir 👌👌👍
Sir...SSC GD bale bande ki new Batch kabse chalu hoga ...please batao sir...mujhe v jana hai
Sir, no one receives the calls, I have tried 100s of times.Can anyone guide plz on this? B'coz aise bag pack krke aajana north (U.P.) se wo bhi koi call ya consult kiye bina.....
@sudipbera485
Жыл бұрын
They not received call I tried 10 days...
Today road running timeing video sir ☺️
Ac room k sath per head hostel and fooding ki monthly kitna charge hai SIR ji?
Apka full day video Karo sir ji