Benefits of Intermittent Fasting Based Upon Latest Researches | Dr. Waseem

1. Growth Hormone levels get boost up-to 250% after starting IF.
2. IF activates autophagy. Autophagy is the natural, conserved degradation of the cell that removes unnecessary or dysfunctional components through a lysosome-dependent regulated mechanism
3. Stem cell mobilization.
4. Activation of Mitophagy. Mitophagy is a key mechanism for mitochondrial quality and quantity control..
5. Appetite/hunger Control
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Пікірлер: 204

  • @muhammadmansoor7774
    @muhammadmansoor77742 жыл бұрын

    After your MA Podcast with Muhammad Ali, I came here to listen you. You are wonderful.

  • @Nasinggaming
    @Nasinggaming2 жыл бұрын

    معد نیا ت کسے پو رے کر یں لمبے عرصے تک فا سٹ دکھنے کے لئے

  • @muhammadnabeel2654
    @muhammadnabeel26542 жыл бұрын

    Sir How to get fit and muscular without joining a Expensive Gym And Tell Something About Body Weight Exercises Like calisthenics! ♥️

  • @naumansadiq245
    @naumansadiq2452 жыл бұрын

    Dr. Virat kohli😶

  • @reehanmm756
    @reehanmm756 Жыл бұрын

    How to join ur online training??

  • @umamaali5994
    @umamaali5994 Жыл бұрын

    معدنیات مطلب ؟

  • @SaifAli-ic5sy
    @SaifAli-ic5sy2 жыл бұрын

    اللہ تعالیٰ آپ کو ہمیشہ خوش رکھے ۔

  • @MrTalha-tb8sj
    @MrTalha-tb8sj Жыл бұрын

    Sir ibs d pa bna da video

  • @anayamubaraka7828
    @anayamubaraka7828

    Nice information

  • @SufyanSattar
    @SufyanSattar2 жыл бұрын

    sir to full fill vitamin & electrolytes while 7 day fasting... please guide us

  • @maryamlaraib4716
    @maryamlaraib4716 Жыл бұрын

    Kash ajkal k SB Dr apki trah deen b seekh Len wrna ajkal k Dr to khane ko Dorty hen aur unko bs paisy chahye Allah SB ko hidayat den ameen

  • @user-ci6fq9ut4j
    @user-ci6fq9ut4j

    Agr fit hty ap ke video thori dekhty ... han fit hona chah rahy hain ❤ dr waseem the best 👌🏻 😊

  • @nosheen4718
    @nosheen47182 жыл бұрын

    Men keto to kar rahi hun lakin 21 din say intermittent fasting with keto kar rahi hun mera wazan kam hua he

  • @mairaqasim2543
    @mairaqasim2543

    This is amazing ❤

  • @ambreentariq5315
    @ambreentariq5315 Жыл бұрын

    Asalam o alaikum dr Waseem JazakAllah khair apka aur apki team ka for excellent knowledge maray husband apka online termint start kar rahay I hope full In shaa Allah best results ho gay Allah ka hukum sa great job dr Waseem

  • @user-rd6uq2yr1t
    @user-rd6uq2yr1t

    Excellent, Awesome... Allah bless u... no one gives such true information

  • @parwazbablu
    @parwazbablu2 жыл бұрын

    asslaam walikum

  • @talhakhan1817
    @talhakhan1817 Жыл бұрын

    Dr Waseem Allah apko lambi zindage dein ameen

  • @sanjaygohel3323
    @sanjaygohel3323

    very usefule information sir.

  • @nazoshaikh2876
    @nazoshaikh28762 жыл бұрын

    ALLAH PAK apko akhirat or duniya dono Jahan ki qamyabi ata farmayen Aameen JAZAKALLAH