Beginners Guide to Strength on your Total Gym Pt 1

Тәжірибелік нұсқаулар және стиль

View the Blog Post with this video: totalgymdirect.com/total-gym-...
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Check out Total Gym Pulse Blog for Morning Workout Tips, Hot Gym Workout Trends, Total Gym AbCrunch Workouts (Total Gym Workout for Abs), Total Gym Core Exercises, Total Gym Cardio Workouts, Sneak Peaks of our latest Total Gym Home Gym Equipment, Christie Brinkley Exercise Routine on Christie Brinkley Exercise Machine, Chuck Norris Workouts, Total Gym Success Stories - including Total Gym Before and After Pictures and much more!
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Over 10 years ago, Christie Brinkley was introduced to Total Gym for strength and resistance training and agrees that "once you try it, you’ll be hooked for life.” Christie Brinkley Workout favorites on Total Gym include Pilates, Row and Surfer. Discover your own favorite Home Gym ideas on one of the Total Gym Workout Machines.
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Пікірлер: 19

  • @willowcreek2888
    @willowcreek28889 ай бұрын

    Love your full work outs please do more

  • @dennis1662
    @dennis1662Ай бұрын

    Love your demonstration. Just what I was looking for.

  • @stevegiroux239
    @stevegiroux2399 ай бұрын

    Thank you for demonstrating

  • @katiehatter505
    @katiehatter50510 ай бұрын

    This is very helpful thank you

  • @heatheregger8808
    @heatheregger8808 Жыл бұрын

    Thank you!!!! I just got one and I'm sooo terribly out of shape.

  • @neverendingluau
    @neverendingluau Жыл бұрын

    I have watched a ton of workout videos, and your total gym workout videos are my favorite. Very approachable, easy to understand and implement the exercises. Thank you!!

  • @earlesing988

    @earlesing988

    Жыл бұрын

    It’s is a great machine

  • @miamisunray
    @miamisunray Жыл бұрын

    Thanks! I built my own version of the Total Gym for under $200 and can hardly wait to get started....

  • @aida7212

    @aida7212

    Жыл бұрын

    How’s it going?

  • @standarsh8056

    @standarsh8056

    11 ай бұрын

    I built my own version of the total gym for free...I did some push ups...then some situps

  • @chadhess8597
    @chadhess85973 ай бұрын

    Any tips for short woman i think we need Handel extentions

  • @bettyvassar7034
    @bettyvassar7034 Жыл бұрын

    Just had lung surgery l need a work out 😮❤

  • @annarossi2592
    @annarossi2592 Жыл бұрын

    I am in P.T. For torn rotor cuff on my left shoulder, getting ready for knee replacement on my right knee 😤I need rehab help...help me please 😫

  • @francissuarez1600
    @francissuarez1600 Жыл бұрын

    How many repeat do you recommend?

  • @aficio63
    @aficio63 Жыл бұрын

    How many reps do you recommend for each exercise?

  • @joannalynae510

    @joannalynae510

    Жыл бұрын

    22

  • @pwfavox
    @pwfavox11 ай бұрын

    I wish you would have started With Open the shipping box and getting started 💝💝💝

  • @amadocubillohernandez7923
    @amadocubillohernandez7923 Жыл бұрын

    Hola yo necesito el cable de brazos este se me dañaron y tengo el máximums normal y también las cuerdas de sujetar el empeine en el arco les digo envío una imagen 3:09

  • @oldcodger4672
    @oldcodger46722 ай бұрын

    The commentary in unintelligible.

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