Becoming More Emotionally Available
Dr. Thema provides a brief overview of experiences that create emotional unavailability and then provides concrete tips for becoming more emotionally available for yourself and to enhance your relationships.
Dr. Thema provides a brief overview of experiences that create emotional unavailability and then provides concrete tips for becoming more emotionally available for yourself and to enhance your relationships.
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I’m often ready to shut it down, when I’m hurt by what they said.
“Patience with yourself small steps” … love that quote 🙂
Dr. Themar, you are speaking to me. I made a video a couple of weeks ago sharing my observations about myself, the way I show up in relationships on a superficial level and not opening my heart! Would love to have you on my channel 💕🌸 This is amazing! Thank you for sharing.
This was me. I didn’t realize my “I’m just not an emotional/ I don’t care” attitude was just how I was.
Awwww this was good ❤
Love the new picture and new music! 😍
This is great. I hope people make the connection between real relationships and superficial ones. And when it comes to family my hope is people will free themselves from their validation and entitled to support if they come from a disfunctional family. If you are a healed person you can heal your family and find support and validation from your own support system you created.
@happylindsay4475
2 жыл бұрын
This was a beautiful comment. So wise. Thank you.
This is good . Also, I think you recently spoke at Duke. Hate I missed it.
Thank you for this wonderful talk. It is so inspiring that I ended up listening to it twice
Thank you for this, it has shown me I've been taking the right route to becoming emotionally available ❤
Great content! Love the warm and calm demeanour you bring to your audience (and I have a feeling you can also the life of the party!). Thank you for sharing your knowledge and gifts.
This was beautiful. It resonated with me so well.
I love the pic but honestly I miss the old music…Great message!
Great podcast
Hi there, I loved this explanation. I suffer from being emotionally unavailable, unable to feel pleasant feelings for other people, strong rejection sensitivity but also cut off from caring (as a defence mechanism). Have never been in a loving relationship and basically learned to survive without friends, family and lose human connections. So eager to change but finding it a mystery to go from how I feel to how I would like to feel about others. Ummm? Therapy? If so, what kind? Inner child work? Suggestions would be greatly appreciated. Would like to experience love in this lifetime. Thank you