Becoming Aware of Presence: A 20 Minute Meditation with Eckhart Tolle

In this meditation, Eckhart talks about being conscious without any particular content, deriving a sense of self from thinking and emotions and the courage required to enter the realm of not-knowing.
Subscribe to find greater fulfillment in life:
bit.ly/EckhartYT
Want to watch and hear more of Eckhart's Teachings? Become a member today and join our growing KZread community! bit.ly/ETmembership
Did you find this short preview video helpful? Do you want more peace of mind? Or to bring more Presence into your days, your work, and other areas of your life? Join Eckhart Tolle Now, Eckhart’s online community, and get access to his new in-depth teachings every month, practical Q&A sessions with Eckhart, and member-only discounts on Eckhart’s online programs.
Enjoy a FREE 10-DAY TRIAL to Eckhart Tolle Now: members.eckharttolle.com/10-d...

Пікірлер: 131

  • @mjparent222
    @mjparent222 Жыл бұрын

    i am the ocean ! what great vision. thank you Eckhart Tolle for everything.

  • @Dace10
    @Dace10 Жыл бұрын

    Thanks, Eckhart. Your voice is my sanity. When I hear it, the world and all its noise, fades away. Thank you.

  • @arablumenfeld2994
    @arablumenfeld2994 Жыл бұрын

    🌸🌸🌸 It needs you to know itself 🌸🌸🌸

  • @veraintuizione6497
    @veraintuizione6497 Жыл бұрын

    My immense and boundless gratitude to Eckart Tolle for his teachings and to all human beings of good will. To all, even to those who do not see the love that the universe is full of.💓🙏💓

  • @simonkohli107

    @simonkohli107

    Жыл бұрын

    nonsense, the universe gave you death, the crushing of little creatures for the sustenance of other little creatures. . .you're just pretending to know things

  • @silviaelenaaragones2340

    @silviaelenaaragones2340

    Жыл бұрын

    The courage to enter into the realm of not knowing.

  • @veraintuizione6497

    @veraintuizione6497

    Жыл бұрын

    @@silviaelenaaragones2340 It's wonderful isn't it?❤️🙏

  • @veraintuizione6497
    @veraintuizione6497 Жыл бұрын

    "The courage to enter in the realm of not knowing" quote Eckart Tolle. .... WONDERFUL ....💓🙏

  • @simonkohli107

    @simonkohli107

    Жыл бұрын

    pseudo-spirituality. . .you haven't got a clue, just the temporary drug of words

  • @StephanieJeanne
    @StephanieJeanne Жыл бұрын

    Thank you, Eckhart. Have a beautiful day everyone!😊💜

  • @cosmicdiana5401

    @cosmicdiana5401

    Жыл бұрын

    🎶💖💛💖🎶💛💖💛🎶💖💛💖🎶

  • @konjitgemeda8024

    @konjitgemeda8024

    Жыл бұрын

    @@cosmicdiana5401 p

  • @nilek3996
    @nilek3996 Жыл бұрын

    Thank you very much for your generosity 🙏💕

  • @EJK26
    @EJK26 Жыл бұрын

    Thank you Eckhart.

  • @gavinspeaks
    @gavinspeaks Жыл бұрын

    “Knock, And He'll open the door Vanish, And He'll make you shine like the sun Fall, And He'll raise you to the heavens Become nothing, And He'll turn you into everything.” ― Jalal Ad-Din Rumi ~Much Love from a Law of Attraction KZreadr💜

  • @bbgomez4282
    @bbgomez4282 Жыл бұрын

    Much gratitude for this beautiful message. 🥀

  • @2masterofpuppets2
    @2masterofpuppets2 Жыл бұрын

    I've started to tell myself at times throughout the day "just a few conscious breaths" and it's almost an automatic into-the-body experience for me, NOW Ha

  • @zaringonda6068

    @zaringonda6068

    Жыл бұрын

    Same here. I tell myself, just one conscious breath. And it works to draw you into presence.

  • @mindsigh4

    @mindsigh4

    Жыл бұрын

    yep, & i love the mind/ego/voice in head weakly protesting," i/we dont have time..." really? for one breath? the tide is turning on ego, like Hal in 2001 space odyssey, when Dave is methodically unplugging it's programs, thank god for mr. Tolle, or as someone put it, you are not one in a million, you are one in forever..💌🙏☀️🌱🐾👣🌿🕊️🌎🔔⚖️💟

  • @Ammasgrasshopper
    @Ammasgrasshopper Жыл бұрын

    What a beautiful ending of this video!

  • @LacyJane
    @LacyJane Жыл бұрын

    divine timing at it's finest 💫

  • @albertomonteiro5810
    @albertomonteiro5810 Жыл бұрын

    I signed up for the meditations it's easy just the first name and email was the simplest sign up I've ever seen in my life

  • @phillatella6470
    @phillatella6470 Жыл бұрын

    The only time I really and truly experience presence is in midst of an issue or tradegy. My 91 year old father fell the other day. I rushed over to help him up, I was totally present and aware. There was no past, there was no future there was just presence

  • @dexterseptember5787

    @dexterseptember5787

    Жыл бұрын

    What about when you are in nature? That is the easiest time for me to be present, but then its important to bring it in to regular day to day experiences too, even if its just micro spaces at first.

  • @gailvcrawford2476

    @gailvcrawford2476

    Жыл бұрын

    I know what you mean. On seeing my husband twice fall on a mountain years ago with great drops ahead of him my whole presence and awareness instantly came into being and on my shouting from the depths of my being ‘stop’ he instantly stopped on both occasions- I’ve since reflected on that and I know there was some sort of extra strength or power came through me. Intriguing- and I’m so grateful X

  • @veraintuizione6497

    @veraintuizione6497

    Жыл бұрын

    Absolutely. Presence is PURE love.

  • @jeremyhulin2160

    @jeremyhulin2160

    Жыл бұрын

    P ppl p

  • @jeremyhulin2160

    @jeremyhulin2160

    Жыл бұрын

    Pplpl,a good

  • @srinathravindra93
    @srinathravindra93 Жыл бұрын

    විශ්ව මාතාවට ස්තුතියි

  • @chopin4321
    @chopin4321 Жыл бұрын

    Thinking is bad for the peaceful mind... doing also bad.. just stay in the gap between two thoughts.. two breathings... time and space collapse into an eternal moment of infinity... lets vibrate with the universe.. with gravity.. with god.. the god inside every human being.. today i am sad and bored.. but a few words of ET cheer me up, thanks my friend in meditations.. i dream there is a heaven where all spiritual people will one day know each other being happy toguether.. eckart cant even imagine how much love he spreads with his words.. may god bless him always

  • @yashupatel2763
    @yashupatel2763 Жыл бұрын

    Thank u sir. with great respect and gratitude

  • @janelliot5643
    @janelliot5643 Жыл бұрын

    Thanks Mr. T ❤ 💖 ❣ 💕 💘

  • @z.k.y.3304
    @z.k.y.3304 Жыл бұрын

    Dear Eckhart: Thank you so much for your help! In Gratitude. Thank you.

  • @kristinwiedemannmichelsen1098
    @kristinwiedemannmichelsen1098 Жыл бұрын

    🙏🏼 I just want to say this:thank you for sharing your wisdom for free..it means The world to me and all❤️🙏🏼

  • @ProHealthSecrets
    @ProHealthSecrets Жыл бұрын

    Sending you all my prayers! May Allah gift you all with the highest blessings in this life and the next! And may you soon cry tears of happiness for miracles to show up in your life and to all those you love!

  • @dbieksa2027
    @dbieksa2027 Жыл бұрын

    Thank you. I am getting it more and more. Hugs.

  • @YonKat24
    @YonKat24 Жыл бұрын

    Wow, beautiful, thank you Eckhart ❤🙏

  • @your_eyes_are_here
    @your_eyes_are_here Жыл бұрын

    Thank you♡

  • @onlinesaidasa9105
    @onlinesaidasa9105 Жыл бұрын

    Namaste Constantly humming a mantra within is one way of opening and accessing the source connection

  • @cvetkapisek8785
    @cvetkapisek8785 Жыл бұрын

    Thanks, so good to come to myself, the spark of life. Thanks Eckhart, good work. Hope a lot of people will read this and listen to meditation especially listen to their heart and Inner body, just being, to catch the spark of light, each one of us is this spark with it s own mission wherever we are...I am a part of it, a spark of it, of Light of the world. Good to ponder...Thankful and telling it s helpful meditation.

  • @BonafideGail
    @BonafideGail Жыл бұрын

    Thank you.

  • @Mahendrakar588
    @Mahendrakar588 Жыл бұрын

    It was so wonderful to experience "Self" , contentful with consciousness.

  • @yo_stephen
    @yo_stephen Жыл бұрын

    Thank you for the video. Wish this had better sound but still grateful

  • @qsdailydose8970
    @qsdailydose8970 Жыл бұрын

    Thankyou.

  • @pennyperry1951
    @pennyperry1951 Жыл бұрын

    The "power of Now" Ty Eckhart.

  • @rogerlin9602
    @rogerlin9602 Жыл бұрын

    You need courage to enter the realm of not knowing anything and not being anybody in particular. That is the most beautiful and liberating experience. Thanks Eckhart. 🦜🦚🦩🦉🦆🦅🌹🌺🌻🌳🌾🌵

  • @patriciajacques4490
    @patriciajacques4490 Жыл бұрын

    I am doing this just because the rest of the universe I’m part of is doing that, so that all as every part of it can be balanced in the same time. The aim for a human is to transform this comforting idea into a natural feeling as a being 🙏🤍

  • @one_emiel
    @one_emiel Жыл бұрын

    Always a good experience with you. Thank you.

  • @anazrinjski885
    @anazrinjski885 Жыл бұрын

    Nice to see you🥰

  • @giselar.12
    @giselar.12 Жыл бұрын

    🌸Thank you very much, for this wonderful meditation.🌸😘🙏 Wie klein unsere Erde im Weltall ist und wir auf der Erde sind, eine Prise von nichts und zu welch wunderbarem Ganzen wir gehören. Das wurde mir durch ihre wunderbaren Lehren klar. Einfach unbeschreiblich interessant.🌸😊

  • @urdivine
    @urdivine Жыл бұрын

    I similar way of using the wave/ocean analogy is to liken the waves to our conscious thoughts. Then by transceding the waves to the deeper and deeper debts of the ccean, we reach finer and finer levels of thought, until we experience the deepest part of the ocean which it complete STLLNESS or the UNIVERSE. I love both analogies .

  • @conciente8036
    @conciente8036 Жыл бұрын

    I felt my presence just when I imagined the wave. Just amazing, thank you for all you do. Can't wait to see you in September 🎉

  • @thekratommanbigsmoketheawo5783
    @thekratommanbigsmoketheawo5783 Жыл бұрын

    not taking the mind seriously is really important if you think during presence. it's gonna be ok if u think a negative thought some deal with that constantly

  • @okiejammer2736
    @okiejammer2736 Жыл бұрын

    GRATITUDE.

  • @marierodriguez3596
    @marierodriguez3596 Жыл бұрын

    Om Namah Sivaya 🌼 Namaste dear Eckhart Tolle 🤍 I trust you, and everyone everywhere, are well and happy, always being the Eternal Ocean of Existance Wisdom and Bliss Absolute 🙏🦢🕊️ Ommm thank you very much 🙏🦄🦢 It's always very nice, Interesting 🌼 and inspiring to hear and see you. God bless us all with your Presence, for as long as you wish It to 🕊️🙏🧘‍♂️ Om Shantih Shantih Shantih 🕊️ Omtatsat 🕊️🙏🕉️

  • @nicola6097
    @nicola6097 Жыл бұрын

    Appreciation Master Tolle 🌹

  • @mokuho
    @mokuho Жыл бұрын

    We are Brief momentary sparks of the universe

  • @SahasraraIm
    @SahasraraIm Жыл бұрын

    Thank you, Eckhart! Lovely! How to step into unknown without doing the stepping ?

  • @SahasraraIm

    @SahasraraIm

    Жыл бұрын

    @@Miauwwwwww Established in Being perform action . My life is filled with creativeness and achievement and prosperity.

  • @steffizajec2641

    @steffizajec2641

    Жыл бұрын

    By Not thinking about the literal meaning. letting go of stepping. Just be. Feel your aliveness

  • @myza9605
    @myza9605 Жыл бұрын

    MERCI MERCI MERCI pour la traduction française !!!! C est merveilleux !! MERCI 👍 😃😍

  • @nabechannel1921
    @nabechannel1921 Жыл бұрын

    Thanks so much for sharing 🙏🙏🙏💜💜💜🌺💐🌿🌹🌼💕💕💕🙏🙏🙏

  • @1111MeditationPortal
    @1111MeditationPortal Жыл бұрын

    This was awesome, thanks.

  • @philomenamagill700
    @philomenamagill700 Жыл бұрын

    Wonderful! Be present that's the way to live

  • @simonfagioli4599
    @simonfagioli4599 Жыл бұрын

    King orchids in the background

  • @InTheNow2020
    @InTheNow2020 Жыл бұрын

    As you said Eckhart, "you are the dance, not the dancer".

  • @l.d.g.6284
    @l.d.g.6284 Жыл бұрын

    🌬️between🌬️thoughts...🌊.nice words kind sir.

  • @phillatella6470
    @phillatella6470 Жыл бұрын

    Every thing you say makes 100% sense , I just don't know how to be present, the past and future just keep creeping in. I was I could find someone to teach me this

  • @Ammasgrasshopper

    @Ammasgrasshopper

    Жыл бұрын

    I totally share that feeling

  • @paulennemoser3657

    @paulennemoser3657

    Жыл бұрын

    Alright: when do you think past and future appear in your mind? Right, it the present moment. You as timeless awareness are always in the present moment. It’s just your mind judging your experience. Try to become aware of feeling from this knowing :)

  • @Ammasgrasshopper

    @Ammasgrasshopper

    Жыл бұрын

    @@paulennemoser3657 It's lovely to see a nice helpful comment.

  • @paulennemoser3657

    @paulennemoser3657

    Жыл бұрын

    @@Ammasgrasshopper you’re welcome :) if you want you can check out James Swartz on YT and also his books. He is the teacher that I found after Eckhardt. Be sure to get the easier books first, such as The essence of enlightenment.

  • @DM-bd2vw

    @DM-bd2vw

    Жыл бұрын

    You are always present. Presence is what you are. Your attention is just too focused on the mind. The mind is past and future

  • @Churr494
    @Churr494 Жыл бұрын

    Thanks Eckhart , I feel a wave of tingling sensations wrapping around my body every minute or so whilst meditating. Could you explain kindly what these senses are that I’m feeling during meditation thanks 🙏😇💗

  • @danj9339

    @danj9339

    Жыл бұрын

    Yes I have the same. Sometimes it seems as if those tingling sensations are a realisation of truth. I find they can be a good guide especially when trying to make a decision.

  • @alanhehe4508
    @alanhehe4508 Жыл бұрын

    Volume is really low, too low. I'm a foot away and can only hear if I lean even closer. It gets a little better. Love your wisdom, Mr. Tolle!!

  • @zomp
    @zomp Жыл бұрын

    I think the sound and video quality should get a little bit updated in the future. Good video, best wishes to all!

  • @bettymahoney8371
    @bettymahoney8371 Жыл бұрын

    Thank you

  • @priscillaportenier3962
    @priscillaportenier3962 Жыл бұрын

    Thank you ❤️

  • @o.j5526
    @o.j55268 ай бұрын

    🙏❤️😘

  • @rogerlin9602
    @rogerlin9602 Жыл бұрын

    Doing anything requires time. You don't do anything to reach timeless and limitless consciousness. Be aware now in the space between two thoughts, realize your essential being of I AM. No particular content as such, but feel connected to something limitless, timeless, vast, deep. You are an extension and expression of it. You are something the universe is doing and being, just as waves are something the ocean is doing and being. Thanks Eckhart. 🌺🌻🌼🌷🪴🌲🌳🌴🦩🦚🦜🐸🐧🐦🐓

  • @BecomeConsciousNow
    @BecomeConsciousNow Жыл бұрын

    My mind was all over the place when I started watching this video, then after a few minutes my mind became calm and I became present. It's amazing how quickly you can quiet the mind which seems so volatile. Thank you.

  • @shineyourlightwithraz
    @shineyourlightwithraz Жыл бұрын

    This was wonderful...

  • @tomkahusi7914
    @tomkahusi7914 Жыл бұрын

    Love.

  • @sandrahartley2680
    @sandrahartley2680 Жыл бұрын

    💜💜💜

  • @gracielagonzalez8432
    @gracielagonzalez8432 Жыл бұрын

    Sería de bendición si también lo hiciera en español 🙏🏼❤️

  • @hockey3781
    @hockey3781 Жыл бұрын

    Dear Eckhard, what is the difference between the space between two thoughts and the state of remaining unawakened?

  • @victoria5092
    @victoria5092 Жыл бұрын

    Дякую 💙💛🙌

  • @ZenXnxrchy
    @ZenXnxrchy Жыл бұрын

    Moksha 🙏 That which cannot be realized or obtained as it has always been Itself. Anama. Arupa. Avaktyam. A-karma. You are That, remember? Smriti bedu. We didn’t come here to make the choices we experience, the choice has already been made - but now one may benefit from understanding the choices beyond knowing, beyond doing. ‘Who has the courage to put Death in its own grave?’ Beyond knowledge, beyond ignorance, beyond attachment to “I” and “mine” - to be moved though appearing to move, beyond human. To renounce the world yet move through its elemental nature like oil and water. We only appear to be within the universe yet the universe emanates from the original substratum - and you are That, remember? 🙏

  • @marciaceciliabadkebadke2293
    @marciaceciliabadkebadke22933 ай бұрын

    ❤❤❤❤❤❤❤❤❤

  • @tobiasdontmatter1868
    @tobiasdontmatter1868 Жыл бұрын

  • @slacepgh
    @slacepgh Жыл бұрын

    💖✨

  • @hdhootie
    @hdhootie Жыл бұрын

    I am in the habit of…. When someone asked me how I am My reply is I am. I couldn’t understand why this infuriated some people. Now that I do it hasn’t changed my reply but it has changed my understanding of how people respond. This is the most complete answer to that question if you really think about it.

  • @martincorona6171
    @martincorona6171 Жыл бұрын

    Here is another wonder the speed of light and the giza coordinates are the same ,

  • @DM-bd2vw
    @DM-bd2vw Жыл бұрын

    Does anyone else become so intensely present around people and notice that mind becomes completely silent? I guess it can seem ignorant

  • @jojolubjansky
    @jojolubjansky Жыл бұрын

    Exist some videos with this celebrity also in normal live?

  • @elenajerkovic4250
    @elenajerkovic4250 Жыл бұрын

    Holy communion in the orthodox eucharist ,do you experience ?Come and see.❤️

  • @jesusantonioaguilar1303
    @jesusantonioaguilar1303 Жыл бұрын

    Por favor pueden traducirlo al Español

  • @highpriestesszendancer
    @highpriestesszendancer Жыл бұрын

    🙏🏻🌹♥️

  • @shokprof2064
    @shokprof2064 Жыл бұрын

    🙏🏿🌎🙏🏻

  • @mbortnick
    @mbortnick Жыл бұрын

    I am a blackjack dealer and I’m surrounded by people losing money and being very emotional often. I’m surrounded by a lot of pain bodies on a daily basis. Sometimes all pain boys only. It’s really hard to stay present and I feel pressure to try to empathize and kind of go there with them. But it’s very exhausting as a dealer you’re kind of supposed to pretend that you’re sad they lost. I am acting like I’m sad they lost I actually am sad. Anybody have any advice for me?? Thx so much

  • @dusicakalinger7084
    @dusicakalinger7084 Жыл бұрын

    💖🌹🙏

  • @martincorona6171
    @martincorona6171 Жыл бұрын

    Can anybody besides me see a reflection of a headless meditating man behind the esphinx statue of the giza piramide with the head on his chest?

  • @beefwellington3180

    @beefwellington3180

    Жыл бұрын

    You may indeed be a escaped psychiatric patient

  • @trinitytwo14992
    @trinitytwo14992 Жыл бұрын

    That background noise, not sure if its the camera or something going on there, makes it impossible to watch.

  • @clementdaltin916
    @clementdaltin916 Жыл бұрын

    ***Silence***

  • @maggieo6672
    @maggieo6672 Жыл бұрын

    😘❤️🌹🎶

  • @manthony225
    @manthony225 Жыл бұрын

    Eckhart, I love you but please buy a good microphone.

  • @afshinseraj2000
    @afshinseraj2000 Жыл бұрын

    Ignorance is not a problem, but just a limitation. But ignorance to ignorance is, indeed, a big problem.

  • @jadinetin
    @jadinetin Жыл бұрын

    El objetivo de la vida es el desarrollo de los valores morales y éticos, afirma la fe bahái. Si vivo creyendo realmente que lo más verdadero de mi ser es el espacio sin pensamientos y no un alma digna, aunque siempre necesitada de la adoración y alabación a Dios, dicha finalidad de la vida carece de sentido, pues mi alma sin la presencia de Dios se siente vacía, indefensa, enferma o muerta. Por tanto, me vería incapaz de cultivarla plenamente, lo que produce una consecuencia directa en mi persona física: la imposibilidad de recibir los efectos positivos que supone aspirar a la santidad del buen obrar ético y moral sumado a todos los beneficios que ello supone en esta vida y en la venidera 💙 Alláh'u'Abhá, saludo bahái que significa, Dios es el Todglorioso ☺️🥰👋

  • @daniellemitchell8793
    @daniellemitchell8793 Жыл бұрын

    nothing new under the sun

  • @johnthomas1422
    @johnthomas1422 Жыл бұрын

    So these videos... and your books... you can't quiet down that ego? You have to shout your thoughts from the rooftops? What compels you to believe your inner monologue to the point that you believe your own thoughts enough to make millions of dollars on them? Buddha gave away the exact same teachings for free. Then again, I am not an egotist, I give my thoughts away for free, anonymously. Hope you achieve whatever it is you keep wrinting books and making videos for... awards? Fame? Whatever it is that compels your ego to keep speaking and to never be silent, I hope you find peace ✌️.

  • @karenwillars4881

    @karenwillars4881

    Жыл бұрын

    How much did you pay to listen to this?

  • @kristinwiedemannmichelsen1098

    @kristinwiedemannmichelsen1098

    Жыл бұрын

    @@karenwillars4881 🙏🏼

  • @carterwhite9208
    @carterwhite9208 Жыл бұрын

    Your toilet is running. Could understand you better without it. Very distracting and unnecessary. Your message is enough.

  • @srinathravindra93
    @srinathravindra93 Жыл бұрын

    විශ්ව මාතාවට ස්තුතියි