In episode 8, Season 2 of the Coast and Commerce podcast, Ben Amos interviews communication specialist Mel Kettle about the importance of self-awareness, self-motivation, and self-care for leaders and also discusses the need for leaders to set boundaries and communicate their work preferences to clients and colleagues. Mel discusses the value of self-assessment and seeking feedback from others to gain a better understanding of one's strengths and weaknesses. Mel also encourages leaders to prioritise self-care, as it is essential for maintaining good physical and mental health. She shares practical strategies for improving self-motivation and developing a life plan that aligns with one's values and priorities.
Takeaways
- Leaders need to set boundaries and communicate their work preferences to clients and colleagues.
- Self-assessment and seeking feedback from others can help leaders gain a better understanding of their strengths and weaknesses.
- Self-care is essential for maintaining good physical and mental health.
- Improving self-motivation involves identifying one's values and priorities and setting goals accordingly.
- Developing a life plan that aligns with one's values and priorities can provide a roadmap for success.
Chapters
00:00 Setting Boundaries and Communicating Work Preferences
06:20 Recognising Leadership Skills and Qualities
08:40 Prioritising Self-Care for a Good Life
29:27 Developing a Life Plan Aligned with Values and Priorities
#businesspodcast #podcast #sunshinecoast #sunshinecoastbusiness
#self-awareness #self-motivation #self-care #leadership #communicationskills #boundaries #feedback #strengths #weaknesses #lifeplan
Thriving Leaders Course: courses.melkettle.com/thrivin...
FREE healthy boundaries PDF download: courses.melkettle.com/boundaries
Visit for more information:
innovatemedia.com.au/S2-8
Also available as an audio podcast on your favourite Podcast Player.
@MelKettle