Beat Procrastination🚀 UNSCHEDULE will Change How You Work.
बचपन से हमको सिखाया गया था
कि पहले काम करो फिर मजा करना
जब हम मजे नहीं पाते थे तो काम से चिड़ होती थी
लेकिन अब बाकी सब चीज़ों के लिए समय fixed है
और दिमाग काम करने के बारे सोचता रहता है
Unschedule का सबसे बड़ा advantage है
कि आपका दिमाग काम को पसंद करने के लिए train हो रहा है
Steps
1. [सबसे पहले] आप fixed commitments और
self care activities को न सिर्फ schedule करते हो
2. बल्कि पूरी ईमानदारी से पूरा भी करते हो
और बीच में जो समय मिलता है उस में काम भी करते हो
3. आप goal बनाते जो लेकिन काम schedule नहीं करते
4. जो काम आपने 30 min बिना distraction के किया है
उसे लिखते जाते हो आप
5. आप work session पूरे करने के बाद
reward के रूप में self care activites करते हो
6. आप हमेशा समय note करते हो
जिससे आपको पता चले कि समय कहां खर्च हुआ
7.आप लगातार break की आदत नहीं डालना चाहते
इसलिए break पर जाने से पहले
एक work session जरूर पूरा करते हो
This is Hindi Practical motivation from Hum Jeetenge,
#HumJeetenge #Practical
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Video Chapters Summary
00:00 HumJeetenge
00:55 The Method
02:20 Step 2
02:30 Step 3
02:47 First Advantage-Planning Becomes Easy
03:06 Second Advantage-Consistency
03:47 Third Advantage-Real Expectations
04:23 Fourth Advantage- Guilt-Free Play
04:55 Fifth Advantage
06:09 Step 4 Work Note
06:56 Step 5
07:14 Step 6
07:24 Step 7
07:36 Summary
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हिम्मत, हरकत, होशियारी
Himmat Harkat Hoshiyari
हम जीतेंगे
Hum Jeetenge
Music Credits
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Пікірлер: 512
Main bhi jeetunga pakka 🤩
@jai00363
2 жыл бұрын
Ok
@mrinmoyketanmahata8751
2 жыл бұрын
😊😊✌️✌️👍👍
@rantidevi7961
2 жыл бұрын
Yes you will
@Maauji
2 жыл бұрын
Jitega bhai jrur jetega
@mayurkbhanushali1568
2 жыл бұрын
Loads of Luck to u
आपके विडियो से जीवन में काफी सकारात्मक और गुणात्मक बदलाव आ रहे हैं ... 🙏🙏🙏🌹
@ajatmitra9495
2 жыл бұрын
Ugly Language Chindhi
@himadri8501
2 жыл бұрын
@@ajatmitra9495 not uglier than your mind.
@ayushmaurya8144
2 жыл бұрын
@@ajatmitra9495 ban gaya cool?
📝notes summary 1. Identify different tasks into negotiable (includes productive but often procrastinated task like work, study) and non-negotiable task ( includes task requiring commitment or self care like meditation, exercise) 2. Block place the non-negotiable type of task in the time table. These are the task that you have to do. These are generally daily repeated task that doesn't require much effort for completion. 3. Use free time of your time table for negotiable task. Fill in with the task that are often get interrupted by other commitments and tend to be procrastinated for later. These includes goals/study/work related big task. 4. Make sure to divide your goals into manageable small tasks. Block 30 min focus (atleast) period and try achieving self defined target for the task. If you have problem with starting use 2 min rule. 5. Make sure to note down what you have actually done in the time table. This will act as postive motivator to pursue your goals further.
@parasramawat584
2 жыл бұрын
Thanks 👏👏
@GaganDeep-wh3ew
2 жыл бұрын
Thanks😊😊
@ayushakarsh6546
2 жыл бұрын
Thank you brother
@AlishaKhan-fw9ht
10 ай бұрын
Thanks
@siddhibewle9559
5 ай бұрын
❤
It is not necessary to focus on end result... Only thing important is to focus on process... on daily goals...!
I feel bad for the people who don't knw about this channel.
@AK-wm8lj
2 жыл бұрын
Learn English bro.
@proudindian9140
2 жыл бұрын
@@AK-wm8lj stfu..he doesn't live in a Western country and English is not his first language ..its totally okay for him to make little flaws.
@Manavpatel224
2 жыл бұрын
At least i m trying!! Thnks brother Comment noted!! May god bless you 😊😊
@prateektiwari687
2 жыл бұрын
@@proudindian9140 then why he is writting in English ?
@proudindian9140
2 жыл бұрын
@@prateektiwari687 who tf are u to decide what other person has to do?
Brother You are the legendary personality, really your way way of teaching is unique in the 21 century. I love it ❤️
I am addicted to your voice it's really amazing and soothing
Procastination is like a credit card; It's a lot of fun until u get and pay the bill 😂
@gk5012
2 жыл бұрын
Absolutely
@De-limitedBro07
2 жыл бұрын
Badia thought batya bro 👍
@HerQuest27
2 жыл бұрын
Regret
Yesterday.... I cleared IBPS RRB Prelims! Next target RRB Mains :-)
U inspire a lot people because you explain things in a great manner I remember when I accidentally bump into your channel when your subs were 120k and from then it was never looking back 🙂🙂🙂thanks a lot
This channel deserves the award for most underrated channel on KZread 🤩🤩
@namansen4390
2 жыл бұрын
It's the quality of people watching it, those who really want to become great, not the quantity of people. An people us have great respect and ratings for this channel in our hearts.😊😄
@olahuuber6595
2 жыл бұрын
@@namansen4390 wow man, exactly true 🤩🤩
Mai hun duniya ki sabse badi procrastinate karne wali insaan. And I believe is video ne jaise mujhe mirror dikha diya ho aur help bhi ki.
Is tarah ki video pure self help industry me revolution
Bhai ye baat sach h procastner enjoy bhi nahi kar pate na he kaam 🥹
क्या बात है सर एक के बाद एक वीडियो अब तो मुझे पक्का विश्वास हो गया है कि ॥मैं पक्का जीतूंगा❤️❤️॥
@Maauji
2 жыл бұрын
Bast of luck
Sir, I think interaction with teachers about regular assignments in leisure time and also sharing class notes with friends along with motivating each other for giving best effort in the exam helps me to feel confident about upcoming challenges regarding examination. This also helps me in a psychological way to avoid procrastination during self study.
Sir competitive exam ki taiyari k liye. Aap ek tabale bna de...
Main hamesha khud ko slaam krta hu main hamesha jeeta hu 🤟🤟🤟
U r superb bhai. Spreading positivity is the best gift u can give to this world. Thank u so much
I am greatful this video come in my feed ❤
Best motivational line for me - apke kam apke samay se important koi video nai hai..🙏🙏 Yeh line mujhe ehsas dilati hai ki mera time kitna important hai
Mei apka channel kafi time se follow kar raha hu . Mene aapki videos se inspire hoke ek 66 days challenge liya hai . Or Roz mei apni journey vlog ke through dekh rha hu. Mei grow kr rha hu. Starting mei Abhi thodi problem ho rhi hai change mei but mei give up nahi krunga . Mene bhi ek KZread channel chalu kiya hai . Mei yaha pr sirf apko thank you karne ke liye comment kiya hai . Shayad apki videos meri life change krne vali hai🤗
Yes Sir aapke video bhot faydemand Hoti h
Sir you're the best. Aapne itna positive impact laaya hai life mai ki even itne tough times mai bhi positivity se surrounded feel hota hai. I want to genuinely Thank you dilse dhanyawad sirji god bless you 😊💯❤
This channel is far batter than so called motivational and inspirational channels. Your practical tips are so good to apply and feels realistic, thank u for creating such a gud content.
🙏🙏🙏उम्मीद है कि आप मेरी प्रार्थना 🙏🙏🙏 और पीड़ा जरूर समझेंगे 🙏🙏🙏
बहुत ही काम की वीडियो plz हो सके तो इस विषय पर और वीडियो बनाएं thank u
I feel so proud on myself.. that I follow the videos from this channel...
Mera man ek achha dost hai Or Mera man kyaa achha hai kyaa nhi o sab jankar hi Kuch karta hai 💪💪💪
I am from Bangladesh. I am very grateful to you. thank you mentor.
wow its really on time I m just thinking about time management, and you are such a wonderful person thank you
Thanks for the best guidance, motivation , positive energetic session 🙏🏻👍🏻👍🏻👍🏻
आप से अनुरोध है कि आप वीडियो पूर्ण रूप से हिंदी भाषा में बनाए 🙏🙏🙏 क्यों कि मै जिस पृष्ठिभूमि से हू वहां भाषाई पिछड़ापन हैं😭😭😭😭 और मुझे अंग्रेजी नहीं समझ में आती हैं।
Jarur jeetenge
Finally a youtuber that cares about his viewers👑
U really working hard behind thus channel dear although I m not utuber but can see n understand very well wish cud meet n talk to h one day... Keep it up I vil support ur channel u deserve millions subscribers.. But people don't value their isn life.. Trust me it's just tht nothing else count is less.. Ur work is perfect 💯 not a zero fault in ur work trust me I vil share ur channel link to atleast ten people today blessings love❤ to u
Ohh boy. I think this video is life changing
Bahat asche bat bola apne
Great to see you brother you are awesome I am one of your early followers and you always help to keep +ve vibes
One of the best videos in this channel..Something new & excited .. I m going to try this ,, definitely..
Great learning experience about Unschedule .
Haam sab jeetege
Ur video helped me a lot to get over from marriage breakup.. and to focus on my own.... Its been 3 month now i m very energetic and focused on my weight loss goal, and to become top surgeon... Tq tq tq a lot may god bless uhh a lot.. wish u a happy and injury free life..
Thank you so much brother 😟 i was procastinating so much and i was getting so tensed. But now i will try this thank you sm bro💗💗
I started to doing this from last month partly , I am getting good result so I searched about this but I don't get what I want . But today I come what I am doing is correct and much more things that I want to know . Thank you so much for this .
sallo se is chennel se judav huva hu.......achaa lagta he aj tak har ek vedio dekhta a raha hu..or hamara pariwar 1mil hone ko he HUM JEETENGE
It's really very helpful in life changing . Thanks a lot sir . Keep it up and keep motivate us 👍🏻❤️
Thanku so much for this video...sir ,i really need it🙏❣️🙏
Aapka voice gajab he sir aur ye internal he. Thank you for motivate us.
you are such a fabulous man that your videos are always awesome, thanks for posting such a precious efforts.
thank you soo muc. best video on procrastinaton
Bahut acha ha video, me kai dino se es topic par soch raha tha. Very practical tips, thanks
Very good valuable information
Ham sab jitenge
I don't understand how can people dislike this video.... amazing video
हम जीतेंगे
Thanks bhaiya for the help love you
Monk 🥋Mind ..or... Monkey🦧 Mind.. what are you?❤️🪶🪶🪶
Such a inspiration to your work
Thanks sir...for this & all videoes
I believe in myself than anyone , I'm really going to be successful 😊😊
Sir es haptey video nhi aaya mai intezaar krta hu.... Kyu .. . Video upload kijiye .. your videos really keep me disciplined ... Or achha lgta h.... Thank you sir Hum jeetenge❤️🇮🇳
सर पढ़ते समय दिमाग में कुछ और चलता रहता है हम पढ़ते रहते हैं अंत में पता चलता है कि हमने पढ़ा बहुत कुछ पर दिमाग में तो कुछ गया ही नहीं सर इस समस्या पर एक वीडियो बनाइए प्लीज
Wonderful video
Going to try this from today only. It might solve my life long problem of feeling guilty while enjoy and feeling to go out while working.
Great video for amazing technique . 💐💐❤️
great great outstanding explaination
Very positive video
I don't know these earlier but i was doing these from a long back time.... Thanks hum jeetaigai team 😀
Very very helpful video
thank you hj
Thank you sir
Time management se bahut acha hai ki ham energy management par kaam kare
Oh my god I was sick few days ago nd I didn't know this video but I followed it without knowing it bcz my first priority was my health and I realised I worked more in that time now I am healthy and I made a time table but I realised I am procrastinating that daily. now I understood really it was working for me.
Thank you bhai
I was going to save it to watch later. But the titled of the video forced me to change my decision. Now I am watching this ☺️
Abhinay sir ji apka ye video meri samjh anhi ayay
Salute sir🙏
Perfect video mila hai. Yahi to chahiye tha ☺️
It'd be of great help if you write the steps in English in description. Thankyou for all your videos anyway.♥
Most easily teach you my mind love you sir❤️❤️
Best video. Schdule vs unschedul
This is best videos brother thank you hum jeetenge Assalam walekum 🙏
Brother you change my life, keep it up❤❤❤❤❤❤
Thank you sir I have no words for you told thanks
I will try this method...let's see
Like you Bhai, I will also do something like this. Dhayawad
By journal writing and gratitude practise I started to see positive visible changes in me Ur videos helped me a lot Thank you ☺️ May ur channel grow and ur all wishes come true God bless you 🙏🇮🇳
@sk5526
2 жыл бұрын
Can you name some benefits you seen?
@taekwondoman2984
2 жыл бұрын
@@sk5526 Being an professional Taekwondo athlete it's very important to have a great self confidence and belief on myself and my traning and I can't afford any nagetive thoughts during my regular traning session or during the tournaments So this both techniques have helped me to gain self confidence, and started feeling more happier then before I hope my experience will help u in some way
@jivisha_
2 жыл бұрын
@@taekwondoman2984 what's taekwondo!?
@SasukeUchiha-ye3sx
2 жыл бұрын
@@taekwondoman2984 Bhai how old are you? I'm curious because of taekwando thing
@taekwondoman2984
2 жыл бұрын
@@SasukeUchiha-ye3sx Iam 19
मै भी जितुगा
Thanks sir for this video
Abhinav sir....no word to describe your effort....🙏🙏
I have purchased the book just after watching your video. Thanks a lot for your valuable work for the betterment of our lives. May you be happy.
@vinayim
2 жыл бұрын
Yeah, I purchased and read it too, fantastic book ever read on this topic!
Such an amazing content
Yes hum definitely jeetenge 👍
✌ Yeah I am going to do this for 7 days then I will extend it till 21 days Day-1 Day-2 Day-3 Day-4 Day-5 Day-6 Day-7
Hum jitenge is energy booster for gov job aspirants
Thnks bhai
Love this chennel one of the best 👍👍
Thank you i really needed it
Ha... Hum zarur dikhenge👍