Beat Procrastination🚀 UNSCHEDULE will Change How You Work.

बचपन से हमको सिखाया गया था
कि पहले काम करो फिर मजा करना
जब हम मजे नहीं पाते थे तो काम से चिड़ होती थी
लेकिन अब बाकी सब चीज़ों के लिए समय fixed है
और दिमाग काम करने के बारे सोचता रहता है
Unschedule का सबसे बड़ा advantage है
कि आपका दिमाग काम को पसंद करने के लिए train हो रहा है
Steps
1. [सबसे पहले] आप fixed commitments और
self care activities को न सिर्फ schedule करते हो
2. बल्कि पूरी ईमानदारी से पूरा भी करते हो
और बीच में जो समय मिलता है उस में काम भी करते हो
3. आप goal बनाते जो लेकिन काम schedule नहीं करते
4. जो काम आपने 30 min बिना distraction के किया है
उसे लिखते जाते हो आप
5. आप work session पूरे करने के बाद
reward के रूप में self care activites करते हो
6. आप हमेशा समय note करते हो
जिससे आपको पता चले कि समय कहां खर्च हुआ
7.आप लगातार break की आदत नहीं डालना चाहते
इसलिए break पर जाने से पहले
एक work session जरूर पूरा करते हो
This is Hindi Practical motivation from Hum Jeetenge,
#HumJeetenge #Practical
===============================================
Video Chapters Summary
00:00 HumJeetenge
00:55 The Method
02:20 Step 2
02:30 Step 3
02:47 First Advantage-Planning Becomes Easy
03:06 Second Advantage-Consistency
03:47 Third Advantage-Real Expectations
04:23 Fourth Advantage- Guilt-Free Play
04:55 Fifth Advantage
06:09 Step 4 Work Note
06:56 Step 5
07:14 Step 6
07:24 Step 7
07:36 Summary
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Video.HumJeetenge@gmail.com and I will delete it right away,
I have worked really hard for this channel, I'm sure you'll understand.
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हिम्मत, हरकत, होशियारी
Himmat Harkat Hoshiyari
हम जीतेंगे
Hum Jeetenge
Music Credits
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Пікірлер: 512

  • @MamtaKumari-ow6co
    @MamtaKumari-ow6co2 жыл бұрын

    Main bhi jeetunga pakka 🤩

  • @jai00363

    @jai00363

    2 жыл бұрын

    Ok

  • @mrinmoyketanmahata8751

    @mrinmoyketanmahata8751

    2 жыл бұрын

    😊😊✌️✌️👍👍

  • @rantidevi7961

    @rantidevi7961

    2 жыл бұрын

    Yes you will

  • @Maauji

    @Maauji

    2 жыл бұрын

    Jitega bhai jrur jetega

  • @mayurkbhanushali1568

    @mayurkbhanushali1568

    2 жыл бұрын

    Loads of Luck to u

  • @pushpendramaurya7546
    @pushpendramaurya75462 жыл бұрын

    आपके विडियो से जीवन में काफी सकारात्मक और गुणात्मक बदलाव आ रहे हैं ... 🙏🙏🙏🌹

  • @ajatmitra9495

    @ajatmitra9495

    2 жыл бұрын

    Ugly Language Chindhi

  • @himadri8501

    @himadri8501

    2 жыл бұрын

    @@ajatmitra9495 not uglier than your mind.

  • @ayushmaurya8144

    @ayushmaurya8144

    2 жыл бұрын

    @@ajatmitra9495 ban gaya cool?

  • @vertikazon
    @vertikazon2 жыл бұрын

    📝notes summary 1. Identify different tasks into negotiable (includes productive but often procrastinated task like work, study) and non-negotiable task ( includes task requiring commitment or self care like meditation, exercise) 2. Block place the non-negotiable type of task in the time table. These are the task that you have to do. These are generally daily repeated task that doesn't require much effort for completion. 3. Use free time of your time table for negotiable task. Fill in with the task that are often get interrupted by other commitments and tend to be procrastinated for later. These includes goals/study/work related big task. 4. Make sure to divide your goals into manageable small tasks. Block 30 min focus (atleast) period and try achieving self defined target for the task. If you have problem with starting use 2 min rule. 5. Make sure to note down what you have actually done in the time table. This will act as postive motivator to pursue your goals further.

  • @parasramawat584

    @parasramawat584

    2 жыл бұрын

    Thanks 👏👏

  • @GaganDeep-wh3ew

    @GaganDeep-wh3ew

    2 жыл бұрын

    Thanks😊😊

  • @ayushakarsh6546

    @ayushakarsh6546

    2 жыл бұрын

    Thank you brother

  • @AlishaKhan-fw9ht

    @AlishaKhan-fw9ht

    10 ай бұрын

    Thanks

  • @siddhibewle9559

    @siddhibewle9559

    5 ай бұрын

  • @swayambhu8670
    @swayambhu86702 жыл бұрын

    It is not necessary to focus on end result... Only thing important is to focus on process... on daily goals...!

  • @Manavpatel224
    @Manavpatel2242 жыл бұрын

    I feel bad for the people who don't knw about this channel.

  • @AK-wm8lj

    @AK-wm8lj

    2 жыл бұрын

    Learn English bro.

  • @proudindian9140

    @proudindian9140

    2 жыл бұрын

    @@AK-wm8lj stfu..he doesn't live in a Western country and English is not his first language ..its totally okay for him to make little flaws.

  • @Manavpatel224

    @Manavpatel224

    2 жыл бұрын

    At least i m trying!! Thnks brother Comment noted!! May god bless you 😊😊

  • @prateektiwari687

    @prateektiwari687

    2 жыл бұрын

    @@proudindian9140 then why he is writting in English ?

  • @proudindian9140

    @proudindian9140

    2 жыл бұрын

    @@prateektiwari687 who tf are u to decide what other person has to do?

  • @venkyshinde9482
    @venkyshinde94822 жыл бұрын

    Brother You are the legendary personality, really your way way of teaching is unique in the 21 century. I love it ❤️

  • @vaibhavgupta2247
    @vaibhavgupta22472 жыл бұрын

    I am addicted to your voice it's really amazing and soothing

  • @prashantkumarmishra4388
    @prashantkumarmishra43882 жыл бұрын

    Procastination is like a credit card; It's a lot of fun until u get and pay the bill 😂

  • @gk5012

    @gk5012

    2 жыл бұрын

    Absolutely

  • @De-limitedBro07

    @De-limitedBro07

    2 жыл бұрын

    Badia thought batya bro 👍

  • @HerQuest27

    @HerQuest27

    2 жыл бұрын

    Regret

  • @BankerShivamRaj
    @BankerShivamRaj2 жыл бұрын

    Yesterday.... I cleared IBPS RRB Prelims! Next target RRB Mains :-)

  • @akshikasingh2992
    @akshikasingh29922 жыл бұрын

    U inspire a lot people because you explain things in a great manner I remember when I accidentally bump into your channel when your subs were 120k and from then it was never looking back 🙂🙂🙂thanks a lot

  • @olahuuber6595
    @olahuuber65952 жыл бұрын

    This channel deserves the award for most underrated channel on KZread 🤩🤩

  • @namansen4390

    @namansen4390

    2 жыл бұрын

    It's the quality of people watching it, those who really want to become great, not the quantity of people. An people us have great respect and ratings for this channel in our hearts.😊😄

  • @olahuuber6595

    @olahuuber6595

    2 жыл бұрын

    @@namansen4390 wow man, exactly true 🤩🤩

  • @sanyogitaray8552
    @sanyogitaray85522 жыл бұрын

    Mai hun duniya ki sabse badi procrastinate karne wali insaan. And I believe is video ne jaise mujhe mirror dikha diya ho aur help bhi ki.

  • @satyamshivam2704
    @satyamshivam27042 жыл бұрын

    Is tarah ki video pure self help industry me revolution

  • @shivamSharma-bg7lj
    @shivamSharma-bg7lj6 ай бұрын

    Bhai ye baat sach h procastner enjoy bhi nahi kar pate na he kaam 🥹

  • @defenderuk0130
    @defenderuk01302 жыл бұрын

    क्या बात है सर एक के बाद एक वीडियो अब तो मुझे पक्का विश्वास हो गया है कि ॥मैं पक्का जीतूंगा❤️❤️॥

  • @Maauji

    @Maauji

    2 жыл бұрын

    Bast of luck

  • @136sunandanghosh5
    @136sunandanghosh52 жыл бұрын

    Sir, I think interaction with teachers about regular assignments in leisure time and also sharing class notes with friends along with motivating each other for giving best effort in the exam helps me to feel confident about upcoming challenges regarding examination. This also helps me in a psychological way to avoid procrastination during self study.

  • @abhiramsingh3839
    @abhiramsingh38392 жыл бұрын

    Sir competitive exam ki taiyari k liye. Aap ek tabale bna de...

  • @rajenderthakur8203
    @rajenderthakur8203 Жыл бұрын

    Main hamesha khud ko slaam krta hu main hamesha jeeta hu 🤟🤟🤟

  • @mayurkbhanushali1568
    @mayurkbhanushali15682 жыл бұрын

    U r superb bhai. Spreading positivity is the best gift u can give to this world. Thank u so much

  • @Pratap689
    @Pratap68927 күн бұрын

    I am greatful this video come in my feed ❤

  • @chetnakhare3375
    @chetnakhare33752 жыл бұрын

    Best motivational line for me - apke kam apke samay se important koi video nai hai..🙏🙏 Yeh line mujhe ehsas dilati hai ki mera time kitna important hai

  • @girisvlogs1152
    @girisvlogs11522 жыл бұрын

    Mei apka channel kafi time se follow kar raha hu . Mene aapki videos se inspire hoke ek 66 days challenge liya hai . Or Roz mei apni journey vlog ke through dekh rha hu. Mei grow kr rha hu. Starting mei Abhi thodi problem ho rhi hai change mei but mei give up nahi krunga . Mene bhi ek KZread channel chalu kiya hai . Mei yaha pr sirf apko thank you karne ke liye comment kiya hai . Shayad apki videos meri life change krne vali hai🤗

  • @shaguftakhan50065
    @shaguftakhan500652 жыл бұрын

    Yes Sir aapke video bhot faydemand Hoti h

  • @KiranSharma-rn8gb
    @KiranSharma-rn8gb2 жыл бұрын

    Sir you're the best. Aapne itna positive impact laaya hai life mai ki even itne tough times mai bhi positivity se surrounded feel hota hai. I want to genuinely Thank you dilse dhanyawad sirji god bless you 😊💯❤

  • @manojbhatt6056
    @manojbhatt60562 жыл бұрын

    This channel is far batter than so called motivational and inspirational channels. Your practical tips are so good to apply and feels realistic, thank u for creating such a gud content.

  • @ansukumar3179
    @ansukumar31792 жыл бұрын

    🙏🙏🙏उम्मीद है कि आप मेरी प्रार्थना 🙏🙏🙏 और पीड़ा जरूर समझेंगे 🙏🙏🙏

  • @RanjeetYadav-qw4si
    @RanjeetYadav-qw4si2 жыл бұрын

    बहुत ही काम की वीडियो plz हो सके तो इस विषय पर और वीडियो बनाएं thank u

  • @muskankumari9902
    @muskankumari99022 жыл бұрын

    I feel so proud on myself.. that I follow the videos from this channel...

  • @rajnish_______7
    @rajnish_______72 жыл бұрын

    Mera man ek achha dost hai Or Mera man kyaa achha hai kyaa nhi o sab jankar hi Kuch karta hai 💪💪💪

  • @sharminjahan5289
    @sharminjahan52892 ай бұрын

    I am from Bangladesh. I am very grateful to you. thank you mentor.

  • @ashwinmandaokar3620
    @ashwinmandaokar36202 жыл бұрын

    wow its really on time I m just thinking about time management, and you are such a wonderful person thank you

  • @koih3562
    @koih35622 жыл бұрын

    Thanks for the best guidance, motivation , positive energetic session 🙏🏻👍🏻👍🏻👍🏻

  • @ansukumar3179
    @ansukumar31792 жыл бұрын

    आप से अनुरोध है कि आप वीडियो पूर्ण रूप से हिंदी भाषा में बनाए 🙏🙏🙏 क्यों कि मै जिस पृष्ठिभूमि से हू वहां भाषाई पिछड़ापन हैं😭😭😭😭 और मुझे अंग्रेजी नहीं समझ में आती हैं।

  • @warrior2778
    @warrior27782 жыл бұрын

    Jarur jeetenge

  • @thewiseoldowldvloprz1165
    @thewiseoldowldvloprz11652 жыл бұрын

    Finally a youtuber that cares about his viewers👑

  • @tried52
    @tried5211 ай бұрын

    U really working hard behind thus channel dear although I m not utuber but can see n understand very well wish cud meet n talk to h one day... Keep it up I vil support ur channel u deserve millions subscribers.. But people don't value their isn life.. Trust me it's just tht nothing else count is less.. Ur work is perfect 💯 not a zero fault in ur work trust me I vil share ur channel link to atleast ten people today blessings love❤ to u

  • @being1better801
    @being1better8012 жыл бұрын

    Ohh boy. I think this video is life changing

  • @bijoysaha3048
    @bijoysaha30482 жыл бұрын

    Bahat asche bat bola apne

  • @avique
    @avique2 жыл бұрын

    Great to see you brother you are awesome I am one of your early followers and you always help to keep +ve vibes

  • @aloksingh-bn3dz
    @aloksingh-bn3dz2 жыл бұрын

    One of the best videos in this channel..Something new & excited .. I m going to try this ,, definitely..

  • @gauravsaini3322
    @gauravsaini33222 жыл бұрын

    Great learning experience about Unschedule .

  • @oslo6943
    @oslo69432 жыл бұрын

    Haam sab jeetege

  • @avinashagrawal5033
    @avinashagrawal5033 Жыл бұрын

    Ur video helped me a lot to get over from marriage breakup.. and to focus on my own.... Its been 3 month now i m very energetic and focused on my weight loss goal, and to become top surgeon... Tq tq tq a lot may god bless uhh a lot.. wish u a happy and injury free life..

  • @tinam2024
    @tinam20242 жыл бұрын

    Thank you so much brother 😟 i was procastinating so much and i was getting so tensed. But now i will try this thank you sm bro💗💗

  • @prasidsandave8624
    @prasidsandave86242 жыл бұрын

    I started to doing this from last month partly , I am getting good result so I searched about this but I don't get what I want . But today I come what I am doing is correct and much more things that I want to know . Thank you so much for this .

  • @bharatdhaygude7921
    @bharatdhaygude79212 жыл бұрын

    sallo se is chennel se judav huva hu.......achaa lagta he aj tak har ek vedio dekhta a raha hu..or hamara pariwar 1mil hone ko he HUM JEETENGE

  • @shabnambano523
    @shabnambano5232 жыл бұрын

    It's really very helpful in life changing . Thanks a lot sir . Keep it up and keep motivate us 👍🏻❤️

  • @hemabharti1728
    @hemabharti17282 жыл бұрын

    Thanku so much for this video...sir ,i really need it🙏❣️🙏

  • @akrinspired8964
    @akrinspired89642 жыл бұрын

    Aapka voice gajab he sir aur ye internal he. Thank you for motivate us.

  • @AZ-ji8uw
    @AZ-ji8uw2 жыл бұрын

    you are such a fabulous man that your videos are always awesome, thanks for posting such a precious efforts.

  • @gamingfirst01
    @gamingfirst012 жыл бұрын

    thank you soo muc. best video on procrastinaton

  • @hihkfkkfkgkgkig46414
    @hihkfkkfkgkgkig464142 жыл бұрын

    Bahut acha ha video, me kai dino se es topic par soch raha tha. Very practical tips, thanks

  • @ridheshkoshiya334
    @ridheshkoshiya3342 жыл бұрын

    Very good valuable information

  • @shubhamjoshi4194
    @shubhamjoshi41942 жыл бұрын

    Ham sab jitenge

  • @majidestar6485
    @majidestar64852 жыл бұрын

    I don't understand how can people dislike this video.... amazing video

  • @worldupdate7246
    @worldupdate72462 жыл бұрын

    हम जीतेंगे

  • @sudha7667
    @sudha76672 жыл бұрын

    Thanks bhaiya for the help love you

  • @madhavbagfarmnursarynursar4532
    @madhavbagfarmnursarynursar45322 жыл бұрын

    Monk 🥋Mind ..or... Monkey🦧 Mind.. what are you?❤️🪶🪶🪶

  • @cartoonnew2730
    @cartoonnew27302 жыл бұрын

    Such a inspiration to your work

  • @rutujakumthekar403
    @rutujakumthekar4032 жыл бұрын

    Thanks sir...for this & all videoes

  • @vivekalwaysspecial8517
    @vivekalwaysspecial85172 жыл бұрын

    I believe in myself than anyone , I'm really going to be successful 😊😊

  • @thegauravsgyan8232
    @thegauravsgyan82322 жыл бұрын

    Sir es haptey video nhi aaya mai intezaar krta hu.... Kyu .. . Video upload kijiye .. your videos really keep me disciplined ... Or achha lgta h.... Thank you sir Hum jeetenge❤️🇮🇳

  • @ManishSharma-zs9dl
    @ManishSharma-zs9dl2 жыл бұрын

    सर पढ़ते समय दिमाग में कुछ और चलता रहता है हम पढ़ते रहते हैं अंत में पता चलता है कि हमने पढ़ा बहुत कुछ पर दिमाग में तो कुछ गया ही नहीं सर इस समस्या पर एक वीडियो बनाइए प्लीज

  • @arjunchorge4174
    @arjunchorge41742 жыл бұрын

    Wonderful video

  • @purushottamparakh5165
    @purushottamparakh51652 жыл бұрын

    Going to try this from today only. It might solve my life long problem of feeling guilty while enjoy and feeling to go out while working.

  • @ajayraval5130
    @ajayraval51302 жыл бұрын

    Great video for amazing technique . 💐💐❤️

  • @advilia4403
    @advilia44032 жыл бұрын

    great great outstanding explaination

  • @CHHOKER-rf6kd
    @CHHOKER-rf6kd2 жыл бұрын

    Very positive video

  • @husainkhan.2750
    @husainkhan.27502 жыл бұрын

    I don't know these earlier but i was doing these from a long back time.... Thanks hum jeetaigai team 😀

  • @utsavthakur3187
    @utsavthakur31872 жыл бұрын

    Very very helpful video

  • @vaibhavkhatri2420
    @vaibhavkhatri24202 жыл бұрын

    thank you hj

  • @sarim4983
    @sarim49832 жыл бұрын

    Thank you sir

  • @Aditya-og9pc
    @Aditya-og9pc2 жыл бұрын

    Time management se bahut acha hai ki ham energy management par kaam kare

  • @creatorsgroup7337
    @creatorsgroup73372 жыл бұрын

    Oh my god I was sick few days ago nd I didn't know this video but I followed it without knowing it bcz my first priority was my health and I realised I worked more in that time now I am healthy and I made a time table but I realised I am procrastinating that daily. now I understood really it was working for me.

  • @Cks471
    @Cks4712 жыл бұрын

    Thank you bhai

  • @ShubhamKumar-qt6go
    @ShubhamKumar-qt6go2 жыл бұрын

    I was going to save it to watch later. But the titled of the video forced me to change my decision. Now I am watching this ☺️

  • @gmp0079
    @gmp00792 жыл бұрын

    Abhinay sir ji apka ye video meri samjh anhi ayay

  • @RishikaSharma-db3cl
    @RishikaSharma-db3cl2 жыл бұрын

    Salute sir🙏

  • @theking3855
    @theking38552 жыл бұрын

    Perfect video mila hai. Yahi to chahiye tha ☺️

  • @byunbaekhyunismyhusband3495
    @byunbaekhyunismyhusband34952 жыл бұрын

    It'd be of great help if you write the steps in English in description. Thankyou for all your videos anyway.♥

  • @prakash_yadav369
    @prakash_yadav3692 жыл бұрын

    Most easily teach you my mind love you sir❤️❤️

  • @Preventivehealthcarenavjot
    @Preventivehealthcarenavjot2 жыл бұрын

    Best video. Schdule vs unschedul

  • @irfanshaikh8131
    @irfanshaikh81312 жыл бұрын

    This is best videos brother thank you hum jeetenge Assalam walekum 🙏

  • @rayranjanpatra6
    @rayranjanpatra62 жыл бұрын

    Brother you change my life, keep it up❤❤❤❤❤❤

  • @pateldeepika3808
    @pateldeepika38082 жыл бұрын

    Thank you sir I have no words for you told thanks

  • @sulkyghost1107
    @sulkyghost11072 жыл бұрын

    I will try this method...let's see

  • @vijaydharmarambokoliya
    @vijaydharmarambokoliya8 ай бұрын

    Like you Bhai, I will also do something like this. Dhayawad

  • @taekwondoman2984
    @taekwondoman29842 жыл бұрын

    By journal writing and gratitude practise I started to see positive visible changes in me Ur videos helped me a lot Thank you ☺️ May ur channel grow and ur all wishes come true God bless you 🙏🇮🇳

  • @sk5526

    @sk5526

    2 жыл бұрын

    Can you name some benefits you seen?

  • @taekwondoman2984

    @taekwondoman2984

    2 жыл бұрын

    @@sk5526 Being an professional Taekwondo athlete it's very important to have a great self confidence and belief on myself and my traning and I can't afford any nagetive thoughts during my regular traning session or during the tournaments So this both techniques have helped me to gain self confidence, and started feeling more happier then before I hope my experience will help u in some way

  • @jivisha_

    @jivisha_

    2 жыл бұрын

    @@taekwondoman2984 what's taekwondo!?

  • @SasukeUchiha-ye3sx

    @SasukeUchiha-ye3sx

    2 жыл бұрын

    @@taekwondoman2984 Bhai how old are you? I'm curious because of taekwando thing

  • @taekwondoman2984

    @taekwondoman2984

    2 жыл бұрын

    @@SasukeUchiha-ye3sx Iam 19

  • @anonymous22136
    @anonymous221362 жыл бұрын

    मै भी जितुगा

  • @gajanandyeshi7055
    @gajanandyeshi70552 жыл бұрын

    Thanks sir for this video

  • @manojkumar-bl7ic
    @manojkumar-bl7ic2 жыл бұрын

    Abhinav sir....no word to describe your effort....🙏🙏

  • @hitenkumar7551
    @hitenkumar75512 жыл бұрын

    I have purchased the book just after watching your video. Thanks a lot for your valuable work for the betterment of our lives. May you be happy.

  • @vinayim

    @vinayim

    2 жыл бұрын

    Yeah, I purchased and read it too, fantastic book ever read on this topic!

  • @sparshgandhi5528
    @sparshgandhi55282 жыл бұрын

    Such an amazing content

  • @subhayushaw1229
    @subhayushaw12292 жыл бұрын

    Yes hum definitely jeetenge 👍

  • @asthagupta4142
    @asthagupta414226 күн бұрын

    ✌ Yeah I am going to do this for 7 days then I will extend it till 21 days Day-1 Day-2 Day-3 Day-4 Day-5 Day-6 Day-7

  • @samb2704
    @samb27042 жыл бұрын

    Hum jitenge is energy booster for gov job aspirants

  • @HarshitKumar-yn8du
    @HarshitKumar-yn8du2 жыл бұрын

    Thnks bhai

  • @prabhakarsingh2702
    @prabhakarsingh27022 жыл бұрын

    Love this chennel one of the best 👍👍

  • @khoofiaa
    @khoofiaa2 жыл бұрын

    Thank you i really needed it

  • @mahavirzala6525
    @mahavirzala65252 жыл бұрын

    Ha... Hum zarur dikhenge👍

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