Basic techniques and simple reactions (WKF karate)
Over time, I invented my own coaching system for myself, all the elements of the system are ordered and logical in their concept, and all this is based on basic and fundamental things.
I attach great importance to the basics, from there I add the magic of
(video posted for educational purposes)
Sensei Alexandr Lendel
Intalngram @coach_lendel
👊 WKF Karate coach of @sport_club_leader
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