Basic Shisochin Bunkai for Goju Ryu - get ready for your next grading!

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We are starting weekly online karate classes from the 3rd of August: email dojo@grkc1978.com to get added to the sign-up list. The ideal bunkai for those attempting grading: demonstrate your understanding of Shisochin kata through the basic bunkai.
We have broken the kata down into 9 bite-sized bunkai, with chapters to help you revise.
Please stay tuned to the end for a special message to our fans!
Thank you for watching - please like, comment, and subscribe for new videos every Friday, 2pm CAT.
Chapters:
00:00 -03:27 - introduction and answering questions
03:28 - 05:23 - 1: double open hand chest block + knife hand strike (nukite)
05:24 - 07:46 - 2: Grab, float and break out (with knee strike)
07:47 - 10:17 - 3: double block, hike uke, hiji ate
10:18 - 13:09 - 4: Backwards punch + palm strike
13:10 - 15:00 5: Palm strike and block (4 directions)
15:01 - 18:38 6: Chest block, front kick and elbow strike (kiai point)
18:39 - 20:21 7: Cross-body block and elbow
20:22 - 22:17 8: Double open hand chest block, double elbow block/rise
23:11 - 24:16 9: Ending move - double block and yoi
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Video produced by:
Zoe Jagger-Hinis
zoehinis.com/

Пікірлер: 79

  • @zoehinis7848
    @zoehinis78483 жыл бұрын

    Thank you again to everyone who watches - we are grateful 🙇🏻‍♀️

  • @GojuRyuKarateCentre

    @GojuRyuKarateCentre

    3 жыл бұрын

    Thanks zozo You make it happen

  • @paulh9979

    @paulh9979

    3 жыл бұрын

    it is great instruction. I think I speak for everyone that was lucky enough to find this channel that we are the ones who are grateful.

  • @markfisher2683
    @markfisher26833 жыл бұрын

    Ha! That is AWESOME- Never saw my name/comment displayed on a YT video before! What a nice surprise that was! Thank you for the great satisfying answer as well. It is quite helpful, and motivating. Thank you, Sensei. I enjoyed the entire video- simple and educational, per usual. The appreciation of your viewers support at the end was wonderful as well, Zoe, Sensei. Take care;)!

  • @GojuRyuKarateCentre

    @GojuRyuKarateCentre

    3 жыл бұрын

    With all the insight and comments you have shared with us, it was the least we could do to answer your question! We hit our 4000 hours today - thank you for helping us get there, and we hope you'll stick with us for another 4,000! - Zoë

  • @paulh9979
    @paulh99793 жыл бұрын

    I can't tell you how much I enjoy your teaching. The last yr has been so hard to deal with , I always look forward to your new videos.

  • @GojuRyuKarateCentre

    @GojuRyuKarateCentre

    3 жыл бұрын

    To know that we have helped someone, in any way, is truly the greatest reward, and we are so happy to know that we have been able to make the last year a little bit easier. Thank you, and we are honoured to have you here 🙇🏻‍♀️

  • @angelinadamatta2670
    @angelinadamatta26703 жыл бұрын

    Thank you sensei Zoë for all the editing you do for the KZread channel! We really do appreciate what goes into these videos! They really do help!

  • @GojuRyuKarateCentre

    @GojuRyuKarateCentre

    3 жыл бұрын

    Ah, you are so kind - thank you so much for these lovely words! The editing is fun, it's the marketing and SEO that drives me to tears 😅

  • @angelinadamatta2670

    @angelinadamatta2670

    3 жыл бұрын

    @@GojuRyuKarateCentre The whole dojo appreciates it sensei!

  • @dogguyful
    @dogguyful Жыл бұрын

    this channel deserves more subscribers and viewers. Thanks guys for every effort in preparing this lessons, oss👍👍👌👌👊👊🥊🥊🥋🥋🙏🙏

  • @GojuRyuKarateCentre

    @GojuRyuKarateCentre

    Жыл бұрын

    Thank you so, so much! We are working on it! We're not very clickbaity, and our videos are quite serious so we only tend to attract serious practitioners and not the hobbyists, but that's okay - we have such a lovely, lovely crowd in our comments 🌺

  • @nonyabusiness2703
    @nonyabusiness2703 Жыл бұрын

    i just received my blue belt and this is the new kata assigned for that level. there is a ton of information! thank you for sharing

  • @GojuRyuKarateCentre

    @GojuRyuKarateCentre

    11 ай бұрын

    Oh wow! For us, Shisochin is for junior black belt, but I know it appears at different belts in different styles. So glad our video is helpful to you! Thank you so much for taking the time to watch and comment, we always appreciate it :)

  • @RobertHeape
    @RobertHeape13 күн бұрын

    I love your work. Thanks so much!

  • @GojuRyuKarateCentre

    @GojuRyuKarateCentre

    12 күн бұрын

    Ah, such kind words to read first thing in the morning, Robert! Thank you so much for taking the time to watch and comment 🥋

  • @brianwilliams8033
    @brianwilliams80332 жыл бұрын

    Sensei, I just ran across this, and I love it. Great explanation of bunkai demonstration oyo if the techniques. I’ve only know this kata for 4 years and I think this is going to help me get better. Much respect! BW

  • @GojuRyuKarateCentre

    @GojuRyuKarateCentre

    2 жыл бұрын

    Hi Brian, Thank you so much for taking the time to watch, and to leave such a lovely comment! Long may your karate journey continue :)

  • @matthews1082
    @matthews10823 жыл бұрын

    Another lovely video that I totally enjoyed watching. What I found fascinating about the Okinawan Goju Ryu system is that the older schools may emphasize different things, but what they don't emphasize still exist within their system in a latent format, if not in the kata, then it's in the bunkai, the kihon or the kakie etc - so that even though there're minor outward differences in the kata, the inner core remains closely similar between the few main schools. Your videos always cover the core/orthodox aspects of Goju-ryu in a very comprehensive manner not just of the OGKK/Jundokan system (that you're from), but of the other schools too (which I shall not mention). I've seen 2 general bunkai for the punch to the head bit, the breaking free from a rear grab, which is what you showed here nicely, and then defence of a frontal hug, whereby one arm drags him down, the other punches upwards into the chin at really close quarters. I was pleased that you mentioned the kick, followed by an elbow strike, using the body weight and forward momentum to drive the elbow in/up/down. This is one of the unique aspects of Kanryo Higaonna's karate (Shuri-te does it a diiferent way, a kick, followed by a elbow strike with a slap using the other hand) that he drives the elbow in after the kick. (It was one of the things I tried to look for, some years ago, in Chinese martial-arts to try to identify the style of Ryu Ryu Ko, and it's NOT present in some styles that claim to be part of Goju-Ryu's ancestry....) This elbow strike isn't followed by an uraken in Shisochin or Sanseru, according to my Sensei, because it used to be a hidden move, but Chojun Miyagi Sensei made the uraken an overt move in the Gekisai katas because those kata were designed for beginners and he wanted them to know that the elbow could be followed by a Uraken (or in this case a nukite) or a groin strike. The elbow lock (9:35) in Shisochin, if resisted, or if you find that the relative body positions don't allow the move to be executed as intended, may be followed by a groin-strike slipping under the opponent's arm instead (like in Gekisai) - (I first saw Koshin Iha Sensei demonstrate this a long time ago and it stuck in my mind with him doing it, ever since). In circa 19:18- 19:30 you showed Bunkai of a horizontal parry/block followed by an elbow attack.... (We usually do a suppression (press down) instead of a block, I was thinking to myself) then you blocked, and then indeed you suppressed his hand and executed the elbow-strike. You didn't emphasize the suppression in the verbal explanation, but you did it. Again you showed the suppression followed by the uraken in the next bunkai (21: 50) although if you were closer I bet you'd convert it into an elbow strike like in 19:18-19:30..... (an upper-cut, uraken,elbow-strike, groin strike, all possible after a kick, I'm reminded of Seisan) . The final closing movement you ended with the little circular move, and said it was so neglected by many.....yes, and it's the way all our kata close (in my school that is) with a deliberate over-emphasis plus its own bunkai too. I could go on all day about the details in your video that are so to the point of what Goju-Ryu is, but that would be hogging the comments section. Nice work!

  • @GojuRyuKarateCentre

    @GojuRyuKarateCentre

    3 жыл бұрын

    Thank You as always,. Your feedback is most insightful and appreciated.

  • @GojuRyuKarateCentre

    @GojuRyuKarateCentre

    3 жыл бұрын

    I learn many things from your learnéd comments! Thank you so much for writing in, and for all this info - it is a great help 🙇🏻‍♀️ - Zoe

  • @maicoeledilson1224
    @maicoeledilson12242 жыл бұрын

    Nice ... great video

  • @GojuRyuKarateCentre

    @GojuRyuKarateCentre

    2 жыл бұрын

    Thank you so much for your comment, Maico Eledilson! We are so grateful you took the time to watch our video; we know there are many videos competing for your attention, and we're glad you chose to watch ours.

  • @angelinadamatta2670
    @angelinadamatta26703 жыл бұрын

    Thank you sensei! This will help many of your brown belts!!!

  • @GojuRyuKarateCentre

    @GojuRyuKarateCentre

    3 жыл бұрын

    We will start using it in our grading prep this weekend, champ!

  • @GojuRyuKarateCentre

    @GojuRyuKarateCentre

    3 жыл бұрын

    I hope so, lots of Work ahead Angelina,. C

  • @angelinadamatta2670

    @angelinadamatta2670

    3 жыл бұрын

    @@GojuRyuKarateCentre Looking forward to it sensei!

  • @chejagger1
    @chejagger13 жыл бұрын

    Lovely add on from Zoë Sensei

  • @GojuRyuKarateCentre

    @GojuRyuKarateCentre

    3 жыл бұрын

    🙇🏻‍♀️🙇🏻‍♀️🙇🏻‍♀️

  • @misheckmpiwachiwayo9765
    @misheckmpiwachiwayo97652 жыл бұрын

    Sensei, I thank you for breaking down the kata and the step by step applied karate. It is helping me follow the kata sequences with some understanding on how I can practise the applications for my development.

  • @GojuRyuKarateCentre

    @GojuRyuKarateCentre

    2 жыл бұрын

    Your diligent study will definitely pay off! Thank you for taking the time to watch and comment, Sensei!

  • @nickyjohnson3618
    @nickyjohnson361811 ай бұрын

    Great video! 👌

  • @GojuRyuKarateCentre

    @GojuRyuKarateCentre

    11 ай бұрын

    Thank you, Sensei Nicky!

  • @jacquiala6994
    @jacquiala69943 жыл бұрын

    Very helpful for grading preparation, thank you. Always very informative and full of interesting additional information and explanations

  • @GojuRyuKarateCentre

    @GojuRyuKarateCentre

    3 жыл бұрын

    Thanks Jacqui Appreciate the feedback, and continuous support C

  • @siriusbontea
    @siriusbontea3 жыл бұрын

    Thank you, Sensei! I love the format you use. It may appear to be "only" a KZread video, but it functions very much like a well thought out reference book. Great video!

  • @GojuRyuKarateCentre

    @GojuRyuKarateCentre

    3 жыл бұрын

    Only a pleasure! It is my hope that one day we can produce a book so that we have a back up plan in case youtube ever dies! But for now, this is just a modest showcase for our ideas (and so much easier to produce!) Thank you, as always, for your kind words and bottomless support 🙇🏻‍♀️🙇🏻‍♀️🙇🏻‍♀️ - Zoe

  • @rachelgray1003
    @rachelgray1003 Жыл бұрын

    Thank you very much

  • @GojuRyuKarateCentre

    @GojuRyuKarateCentre

    Жыл бұрын

    You are so welcome 🤗

  • @gojuboxer4224
    @gojuboxer42243 жыл бұрын

    Great content!!!!!👊🏾🦉🥋

  • @GojuRyuKarateCentre

    @GojuRyuKarateCentre

    3 жыл бұрын

    Thank you so much!!

  • @Nailed92
    @Nailed923 жыл бұрын

    Thank you for this wonderful channel and content. It really shows how much effort and passion you both put into your content and editing. These videos truly are helpful, especially for someone like myself who relocated to an area that doesn’t have a Goju Ryu school and requires me to keep up my training at home. Looking forward to more!

  • @GojuRyuKarateCentre

    @GojuRyuKarateCentre

    3 жыл бұрын

    Thank you so much for these kind words - we are glad that we can fill the gap for you in terms of goju ryu. It means a great deal to us for our work to be seen and appreciated - thank you 🙇🏻‍♀️

  • @srdjanbrkovic1788
    @srdjanbrkovic17882 жыл бұрын

    Good work! OSS!

  • @GojuRyuKarateCentre

    @GojuRyuKarateCentre

    2 жыл бұрын

    Thank You

  • @kyleandramorgan3536
    @kyleandramorgan35363 жыл бұрын

    Amazing video!

  • @GojuRyuKarateCentre

    @GojuRyuKarateCentre

    3 жыл бұрын

    Ah, thank you! Always grateful for these kind words 🙇🏻‍♀️

  • @barbarba7
    @barbarba73 жыл бұрын

    Thank you Sensi. ♥️

  • @GojuRyuKarateCentre

    @GojuRyuKarateCentre

    3 жыл бұрын

    Always a pleasure 🤗

  • @FernandoSilva-iu5gx
    @FernandoSilva-iu5gx2 жыл бұрын

    Obrigado Sensei pelo conhecimento.

  • @GojuRyuKarateCentre

    @GojuRyuKarateCentre

    2 жыл бұрын

    Você é sempre muito bem vindo, Fernando!

  • @johnarokium8068
    @johnarokium80683 жыл бұрын

    Lovely breakdown of bunkai for Shisochin kata.This bunkai demonstrates explosive movements (flowing out with power). It emphasises joint manipulation and locking techniques with breaks which are features of Shisochin Kata. Shisochin kata was one of Chojun Miyagi's favourite kata in his later years.

  • @GojuRyuKarateCentre

    @GojuRyuKarateCentre

    3 жыл бұрын

    Thanks for you weekly input John Sensei Most appreciated C

  • @ognishy_2791

    @ognishy_2791

    3 жыл бұрын

    Thanks sensi or this video

  • @user-ur5fn5py4y
    @user-ur5fn5py4y3 жыл бұрын

    Anyway thank you very much.

  • @GojuRyuKarateCentre

    @GojuRyuKarateCentre

    3 жыл бұрын

    Only a pleasure!

  • @jasonmorgan2799
    @jasonmorgan27993 жыл бұрын

    Awesome work Ché-sensei, Zoë-sensei and Brain-senpai! Also dōitashimashite!

  • @GojuRyuKarateCentre

    @GojuRyuKarateCentre

    3 жыл бұрын

    Enjoy Jason, thanks for commenting and sharing C

  • @shninobi
    @shninobi Жыл бұрын

    🔥👍

  • @GojuRyuKarateCentre

    @GojuRyuKarateCentre

    Жыл бұрын

    👏👏👏

  • @BLenz-114
    @BLenz-1142 жыл бұрын

    Sensei, I heard you mention Jinbukan. I study Jinbukan Goju in the US. I hardly ever hear it mentioned so my ears really perked up. Is this the same Jinbukan established by Kanei Sensei? If you don't mind, where did you study this style and under whom? Thanks!

  • @GojuRyuKarateCentre

    @GojuRyuKarateCentre

    2 жыл бұрын

    Hi there My roots are Jundokan lineage, From IOGKF, Jundokan International, Jundokan sho hombu, now OGKK Small spell in JKF Goju kai and SeiwaKai I do have students that came from Jimbukai in Zimbabwe

  • @abdillahazhar1833
    @abdillahazhar18333 жыл бұрын

    Sensei, might I ask about the kick before the elbow strike. Is it acceptable if we somehow cannot reach the groin with the kick that we kick the knee instead? Because the reaction that we want is for the opponent to bend his body forward, right? Note: I am, by all means, not a martial artist. But, I am interested in understanding the body mechanics of it. Thank you in advanced.

  • @GojuRyuKarateCentre

    @GojuRyuKarateCentre

    3 жыл бұрын

    Definitely

  • @GojuRyuKarateCentre

    @GojuRyuKarateCentre

    3 жыл бұрын

    Thanks for watching,. Your observation and question is most appreciated. C

  • @abdillahazhar1833

    @abdillahazhar1833

    3 жыл бұрын

    @@GojuRyuKarateCentre I see. That is interesting. So, basically we do whatever we can to achieve a result to turn the tide into our favor. Martial arts is truly amazing. Thank you so much for the reply. Arigatou gozaimasu. *Deep bow*

  • @Tamales21
    @Tamales213 жыл бұрын

    Oyo idea- the double block could also be a Russian tie. Great video btw.

  • @GojuRyuKarateCentre

    @GojuRyuKarateCentre

    3 жыл бұрын

    Yes,. Indeed,. Definitely much more than I showed,. This would maybe the tip of the proverbial iceberg. Thanks for commenting

  • @KirtisRecipe
    @KirtisRecipe2 жыл бұрын

    could you please do a bunkai of saifa? please btw orange belt from india! 😄😄

  • @GojuRyuKarateCentre

    @GojuRyuKarateCentre

    2 жыл бұрын

    Hello! So lovely to hear from you! We have indeed done a video on basic bunkai for Saifa: kzread.info/dash/bejne/lmyElslud5zReLg.html We do have one on advanced Saifa bunkai, but it is a very very early video, and we would like to redo it. Thank you for watching and commenting, and all the best for your karate journey 🙌

  • @user-ur5fn5py4y
    @user-ur5fn5py4y3 жыл бұрын

    Sometimes it seems to me you are showing the buncai for GESIKAI DA NI. Am I wrong?

  • @GojuRyuKarateCentre

    @GojuRyuKarateCentre

    3 жыл бұрын

    Hello, The great thing about bunkai is that it isn't limited to one kata - if it can be applied to multiple techniques, then it's a useful bunkai to know! Thank you for taking the time to watch and comment 🙇🏻‍♀️

  • @philipmoscatello3034
    @philipmoscatello30343 жыл бұрын

    Should i learn this after saifa?

  • @GojuRyuKarateCentre

    @GojuRyuKarateCentre

    3 жыл бұрын

    Kaya order Generally Sanchin Geki Sai Dai Ichi Geki Sai Dai Ni Saifa Seiyunchin Shisochin Sanseru Seipai Kururunfa Seisan Superempei Tensho

  • @Burvedys
    @Burvedys3 жыл бұрын

    Shisochin for shodan? Isn't it too early to grade a black belt at this step? :)

  • @GojuRyuKarateCentre

    @GojuRyuKarateCentre

    3 жыл бұрын

    Hello! In our school it is the grading kata for shodan, then sanseru for Ni dan, etc etc. But it differs from school to school, federation to federation! Where does it feature for you? 🙇🏻‍♀️

  • @Burvedys

    @Burvedys

    3 жыл бұрын

    @@GojuRyuKarateCentre : ​it seems we are both from the same family here (my sensei is Bob Honiball and you might met him with other bunch of guys like Tony Green and the Liverpudlians). :) So before Jundokan split to So Honbu and Kyokai, shisochin was for kyu grades (as I had to perform it for the 3 kyu, if I still remember correctly). Sanseru follows after shisochin and is for the 1 kyu only, and then sanchin dai ni for the shodan and seipai for the nidan. That's why I wonder when it was downgraded to shisochin being for shodan (have some kyu certificates with OGKK emblem as yours, too). Maybe I should switch back to your federation to get some much higher dan even still need to master seipai? (wink-wink). ;)

  • @GojuRyuKarateCentre

    @GojuRyuKarateCentre

    3 жыл бұрын

    Ah, very interesting! So for us, Sanchin at every black belt grading, plus grading kata and presenting a togui (favourite) kata to the panel, as well as an extra kata chosen by the panel. And this is after a grueling month of tests! We suffer very much for our black belts 😅 Ah, I see the shared links to the past - if you are ever in our part of the world, you are always welcome on our mat 🙇🏻‍♀️

  • @Burvedys

    @Burvedys

    3 жыл бұрын

    @@GojuRyuKarateCentre : thank you for your invitation. I hope, one day after this corona madness with no bunkai to it is over, finally. :)