Basic REVPAL climbing Tips for NEWBIES

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REVPAL is least known for its longer name: Reverse Palace. This now popular road used to be a path less driven. A barangay road that connected Canlubang to Palace in the Sky, it was recently paved and roads wideneed that piqued the curiousity of MTB riders. The main attraction : cool weather an steep grades.
Today's episode will use the REVPAL route as a staging area for our GROUP newbie certification. A standard pratice included in your Bikefit and biomechanics package. These weekend camps are free and lets you continue a holistic learning in a very controlled environement with direct feedback, immersing you on a learning path that targets your emotional senses and amplifying your mental adaptation.

Пікірлер: 39

  • @tapiwamaziveyi1577
    @tapiwamaziveyi1577 Жыл бұрын

    Coach, thanks for the cycling programs , Im a newbie and im improving my cycling. Tapiwa from Zimbabwe in Africa

  • @CruzControlPH

    @CruzControlPH

    Жыл бұрын

    Hello Tapiwa. I am humbled these contents reach your homes. Thank you for letting me know. It’s truly appreciated

  • @RedNoah001
    @RedNoah001 Жыл бұрын

    Perfect video so i can try revpal again. Second try! I walked on the difficult grades the first time

  • @johnlim2631
    @johnlim2631 Жыл бұрын

    Coach Ian, thanks for the lessons! I’ve learned a lot from your channel! Looking forward to riding with you when i visit the Philippines! More power to your channel!

  • @betweenyouandme
    @betweenyouandme Жыл бұрын

    you did it again coach!

  • @betweenyouandme
    @betweenyouandme Жыл бұрын

    amazing camaraderie..walang iwanan..i like this group

  • @eduardojrorcullo
    @eduardojrorcullo Жыл бұрын

    Watching coach hope to see you on the road stay safe &enjoy🙏👍🙏

  • @CruzControlPH

    @CruzControlPH

    Жыл бұрын

    Looking forward to a group ride

  • @wiliamc1274
    @wiliamc1274 Жыл бұрын

    Ang galing Coach! More power to CRZ Community!

  • @CruzControlPH

    @CruzControlPH

    Жыл бұрын

    Thank you so much for watching

  • @cricket14823
    @cricket14823 Жыл бұрын

    👏👏👏👏👏 Nice CRZ family everyone made it to the top safe 🤙

  • @CruzControlPH

    @CruzControlPH

    Жыл бұрын

    It was a joyful day for everyone to cheer for each other

  • @captcha6663
    @captcha6663 Жыл бұрын

    pupunta ako revpal this sunday, salamat coach sa mga dagdag kaalaman, congrats po sa grupo, job well done po.

  • @CruzControlPH

    @CruzControlPH

    Жыл бұрын

    You’re welcome. Thank you for watching and appreciating this episode

  • @simonobrien8206
    @simonobrien8206 Жыл бұрын

    54x30 is a slightly smaller gear than 42 x 23 which used to be the standard lowest gear in the old days.

  • @jericomanoguid
    @jericomanoguid Жыл бұрын

    Niceeeee! Akala ko naglag phone ko si MKBHD narinig ko. Very informative video always entertaining and technique to help newbies.

  • @CruzControlPH

    @CruzControlPH

    Жыл бұрын

    Keen observer. Thanks for watching the whole length

  • @THEFATKIDPH
    @THEFATKIDPH Жыл бұрын

    Thank you Coach again

  • @CruzControlPH

    @CruzControlPH

    Жыл бұрын

    A wonderful day

  • @dinogarbida3294
    @dinogarbida3294 Жыл бұрын

    Big salute...sir CRZ TEAM...SANA MAKASAMA DIN AKO SA INYO

  • @simplifythings800
    @simplifythings800 Жыл бұрын

    i have been on revpal many times in my mtb, the steeper part was the last 1km, secret was my left hand holding on my left legs and pushing it... haha, even if it was in low pace but it works.

  • @MJQuintana
    @MJQuintana Жыл бұрын

    Shout out to the last girl. Congratulations! Cramping on a steep climb is the worst.

  • @bwisitleta
    @bwisitleta Жыл бұрын

    very informative

  • @iancabanlit29
    @iancabanlit29 Жыл бұрын

    ride safe coach!

  • @CruzControlPH

    @CruzControlPH

    Жыл бұрын

    Thanks Ian

  • @TaymeArtistry
    @TaymeArtistry Жыл бұрын

    🥰🥰🥰

  • @betweenyouandme
    @betweenyouandme Жыл бұрын

    i will join you soon coach..

  • @CruzControlPH

    @CruzControlPH

    Жыл бұрын

    We look forward to it

  • @dinogarbida3294
    @dinogarbida3294 Жыл бұрын

    Sabi nga nmin....NABUDOL C MAAM HEHEHEHE....AYUS PO YAN MAAM...ALMUSAL NA AHON....ridesafe po mga maaam at Sir CRZ TEAM

  • @jaymarcabasag8215
    @jaymarcabasag8215 Жыл бұрын

    Haha.. Voltes v Ending song.. nice

  • @CruzControlPH

    @CruzControlPH

    Жыл бұрын

    The era before the information internet age when simple joys had so much meaning

  • @kcora0201
    @kcora0201 Жыл бұрын

    Sa Nuvali pala nagsimula pumadyak yakang yaka yan hanggang Revpal.

  • @teamchampion2534
    @teamchampion2534 Жыл бұрын

    😲

  • @marckanthonygustilo7538
    @marckanthonygustilo7538 Жыл бұрын

    Pambasag tlga yung sounds mo sa mga basher mong 🦀🦀🦀🦀🦀🦀🦀 coach haha

  • @jamessmith-fs8ph
    @jamessmith-fs8ph Жыл бұрын

    Holy macaroni super lactic acid

  • @achillesalcedo9223
    @achillesalcedo9223 Жыл бұрын

    Daming sinasabing kaiinin! Gamot sa puli kat? Insayo!😅

  • @aali.s-rz
    @aali.s-rz Жыл бұрын

    A very recommendable vlog to those who are into biking, especially those who just joined the pack, that counts me, and learned so much from this video. Am inspired and very proud of the CRZ CTRL cyclists with the help of their Sensei, Coach Leian, who managed to finish the climb. 🙌🏼🫶🏼❤️

  • @CruzControlPH

    @CruzControlPH

    Жыл бұрын

    Thank you for your sincere kind words. Ride soon

  • @aali.s-rz

    @aali.s-rz

    Жыл бұрын

    @@CruzControlPH Definitely will soon Coach Leian!

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