Baseball Hitting Mechanics | Hitting Analysis | Should we Toe Tap?
Baseball hitting mechanics has many different types of movement and rhythms for players. Everyone is different in some way and it is important to recognize that not everyone is going to use the same mechanics. some things will work for one player nut, not another.
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Its been around for a very long time, decades. The tap signifies the release. Consistently getting into the same position regardless of pitchers is critical for success.