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Balance in gymnastic stretches for legs - middle split

Balance in gymnastic stretches for legs - middle split
Yoga lessons, simple exercises for beginners.
Stretching is a system of exercises, the main purpose of which is to stretch the ligaments and muscles, as well as increase the flexibility of the body.
#yoga #stretching #flexibility #split

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  • @MrWayne-13
    @MrWayne-13Ай бұрын

    Head to toe beauty 🩷