Back Day in my Hometown Erode
Join me as I hit the gym in my hometown to train back and rear delts! In this video, I'll take you through my workout routine, sharing tips and techniques to help you maximize your gains. Whether you're looking to build a stronger back or define those rear delts, this session has got you covered. Don't forget to like, comment, and subscribe for more workout videos and fitness tips!
Timecode
00:00 - The Day Begins ☀️
01:08 - Taking the Pre🍓
01:58 -First Variation✨
04:47 - Second Variation 💪
06:47 - Third Variation 👟
08:02 - Fourth Variation🍸
09:26 - Sum Rear Delt work 💡
12:12 - Outro 🤕
Пікірлер: 33
After aarthi leaving I also leaving this video
@Soupboy_24
2 ай бұрын
Bruhhh 💀😂
@stophatrial
Ай бұрын
😂
Erode 🖐️
Kaviya vida.. aarthi sema 😮😮😮😮😮
11:27 bro cooked aswath shocked😂
Hi brother. Pls share your gym playlist in your upcoming videos.
Bro I'm in erode ❤
pls do a leg wrkout with her...
Bro konjam avan na maare thaan bro irukeenga mobile la kaatna image .
Eppo bro unakku kalyanam😭 iam eagerly waiting for that ❤️
@sorcerersupreme824
2 ай бұрын
Kavya Suha ta kelunga bro
Bro, where is kavya sis. Without kavya sis your video are boring. 😢😢😢
bro naanu erode thaa
My wife place Kavundapadi bro
Poda ur back waste...her back is awesome 😮😮😮
Idk what you’re talking about; have you seen erick janicki, dr mike/ jared feather, jeff nippard? Sam sulek gave a bad influence on ego lifting and just lifting heavy in general. Lift safe guys 💪 Its called “resistance” training for a reason
Naanu ERODE tha Bro
Bro vedio romba perusaa irukku😮bro
Broo mermga erode ha
Video starting la pullday nu sollitu brosplit panreega
Aarthi ❤❤❤❤❤ love you baby 😮😮😮😮😮😮 emmmmavvvvvv ena perusu thick butt ...
5n
1st view 😂😂😂
Edhoo periya IFBB pro maari scene uh poduraaan ivan 😬
Nalla oru trainer kitta ready ahkunga bro , vaayila vaarathellam sollama 🤦🏻🤦🏻 weight thooguravan ellam bodybuilding ah patti kathaigka vanthutanugal 😅
@ISHUWA_UNIVERSE
2 ай бұрын
Athana we are Arnold child's 😅😉
science based lifting + ego lifting = best pump ever🦾
Poda ur back waste...her back is awesome 😮😮😮
Aarthi ❤❤❤❤❤ love you baby 😮😮😮😮😮😮 emmmmavvvvvv ena perusu thick butt ...