Ayanokoji's 5 Principles of NOT Giving a F*CK

In this guide, you will learn how to stop being controlled by people you don't even respect and ultimately gain true freedom.
Become an educated mind:
/ @methodical-mind
Timestamps:
0:00 Quote
0:12 Intro
1:05 Chapter 1: Optimize Working Memory
3:02 Chapter 2: Journaling for Externalization
4:56 Chapter 3: Negative Visualization
6:50 Chapter 4: Find your purpose
7:43 Chapter 5: Time Perspective Shift
Resources:
-Working Memory Capacity Predicts Dopamine Synthesis Capacity in the Human Striatum
-Increased dopamine tone during meditation-induced change of consciousness
-Human physiological responses to immersion into water of different temperatures
-The Effect of Binaural Beats on Visuospatial Working Memory and Cortical Connectivity

Пікірлер: 66

  • @Methodical-Mind
    @Methodical-MindАй бұрын

    Become an educated mind: kzread.info/dron/mS0c7sR-VIcCQZvtrLej3g.htmljoin

  • @ruokimfine2808

    @ruokimfine2808

    Ай бұрын

    Bro one on kundilini yoga pls , for our fam we shall expose, and this might be chaneled to ayanokoji s powers

  • @petermolnar3781

    @petermolnar3781

    Ай бұрын

    Hi, does the discord server still exist? I wanna get back to it

  • @dnd.21
    @dnd.21Ай бұрын

    I like how this channel’s main focus is not on how to be like Ayanokoji, but on how to improve the viewer's mindset and habits while using Ayanokoji as an example. Keep up the good work.👍🏼

  • @michikatsu8505

    @michikatsu8505

    Ай бұрын

    There's no better example than the perfect human, after all.

  • @zenkaienergy3135

    @zenkaienergy3135

    25 күн бұрын

    @@michikatsu8505 "perfect human"? Says who?😂😂

  • @mayumura3506

    @mayumura3506

    22 күн бұрын

    Amen brother

  • @JessieJames1

    @JessieJames1

    16 күн бұрын

    Jesus the only perfect being the has lived as a human

  • @michikatsu8505

    @michikatsu8505

    16 күн бұрын

    @@zenkaienergy3135 do you watch/read Cote? It's ayanokoji's title. I'm not really saying he is perfect, it's obvious such person/thing does not exist.

  • @cyjhhj
    @cyjhhjАй бұрын

    You don't know how much these videos changed my behaviour, how I perceive and react on things, I am more calmer, meditate, focus on myself, eventually leading me to become better little by little everyday. Everyday is a learning and the test of my abilities.

  • @wheniamanightcoreanimearti5391
    @wheniamanightcoreanimearti5391Ай бұрын

    I'm naturally blessed with the power of negetive visualization😂

  • @pikachuda1384

    @pikachuda1384

    Ай бұрын

    samsies

  • @tamoghnamandal5005
    @tamoghnamandal5005Ай бұрын

    In today's world where everyone makes us feel insecure, broke THANK YOU for teaching us how to actually deal with them and survive...i am grateful that you exist,your strong and powerful messages exist to heal the broken ,lost , weak persons. ❤️

  • @LevelB3
    @LevelB3Ай бұрын

    Bro knows ayanokoji more than ayanokoji himself

  • @shefaligodbole8129

    @shefaligodbole8129

    Ай бұрын

    😅

  • @jeanlucas2834
    @jeanlucas2834Ай бұрын

    Ayanokoji Kiyotaka is our ideal selves. Every day getting a little better with your help, thank you.

  • @mridulk7
    @mridulk7Ай бұрын

    Been following you since months also had addiction with ayanokoji at that time and have become way more good then before

  • @VAISHNAVIVIMAL
    @VAISHNAVIVIMALАй бұрын

    thanks to u i have started journalling since 2 months before only

  • @davidcanencio8531
    @davidcanencio8531Ай бұрын

    Love your channel the way you explain things , man such a great guide

  • @Mfers_allover
    @Mfers_allover27 күн бұрын

    The bgm : moonlight sonata (Beethoven)

  • @NoNo-jb7kj
    @NoNo-jb7kjАй бұрын

    I like how much research goes into these videos. Could you make a video on how to research as effectively as you do, or ig how ayanakoji would research

  • @Cogni7962
    @Cogni796223 күн бұрын

    I wanted to comment this as a genuine thank you.This is one of the few channels that actually help people. Others just give very vague, general or cliche advice. This one gives solid advice which can cause significant changes, all the while making it entertaining by using a popular fictional character as the face of the channel.

  • @theredleaderofhavoc8736
    @theredleaderofhavoc8736Ай бұрын

    This is actually so good

  • @animebandaanimation
    @animebandaanimationАй бұрын

    Bro got stuck in Stoicism in 3rd and 4th on remembered me of Aurealis

  • @uzukt
    @uzuktАй бұрын

    Great video! I do have a small suggestion though , try to slower the pace of the ai voice please , its very hard to understand everything so quickly and I have to go back a few times. The ai was just doesn't sound right when slowed manually. Thanks for giving such good advice

  • @jadeplanet
    @jadeplanetАй бұрын

    This is actually kind of hits so hard.

  • @SilentBackround
    @SilentBackroundАй бұрын

    Another really good video keep up the good work

  • @Ken-ey2sj
    @Ken-ey2sjАй бұрын

    as useful as always

  • @MrWescottX
    @MrWescottXАй бұрын

    Indeeed helpful information to be self worth man.

  • @Prime_X_MBK
    @Prime_X_MBKАй бұрын

    Bro! Thank you very much I am completely addicted to some apps and I need help.

  • @Egoist_fc
    @Egoist_fcАй бұрын

    make video on photographic memory or anything related to memory #day27

  • @xaaieqqqqixz4824
    @xaaieqqqqixz4824Ай бұрын

    I find the contents idolizing anime, movies, and tv series characters rather than actual geniuses to be pretentious youtubers who profess to have intrinsically altruistic motivations to aid people by gamifying and deliberately grandiloquizing the content to conceal their underlying motivations. However, while I do not know the motives of this channel either, based on a few videos I have watched so far, it at least aligns with the rudimentary psychological, neurological, and endocrinological principles which appears to actually impart solid, actionable, and scientific advice. Nevertheless, it is almost always better to just read, especially philosophy, if you are focused on self-improvement or stuff like this.

  • @user-hf2qh5ck7j

    @user-hf2qh5ck7j

    Ай бұрын

    What is grandiloquizing?

  • @xaaieqqqqixz4824

    @xaaieqqqqixz4824

    Ай бұрын

    @user-hf2qh5ck7j you can use a dictionary for that, but whatever. It means to speak in a pompous or extravagant manner and is used to describe speech that is overly elaborate and intended to impress or seem sagacious.

  • @user-hf2qh5ck7j

    @user-hf2qh5ck7j

    Ай бұрын

    @@xaaieqqqqixz4824 I see, I never thought it was a real word

  • @michaelgabrielcube233
    @michaelgabrielcube233Ай бұрын

    When you are running towards a goal, people become nothing more than statues

  • @jitendrasoni1152
    @jitendrasoni1152Ай бұрын

    Thanks bt

  • @mr.animee4
    @mr.animee4Ай бұрын

    😂you i just wacth for entertenment

  • @SilentMastermind-ybpr
    @SilentMastermind-ybpr19 күн бұрын

    I've got a quick question though not about the video. I wanted to ask what happened to Discord server.

  • @AsadKhan-fp1np
    @AsadKhan-fp1npАй бұрын

    I want to join your discord server

  • @sensusvitae6607
    @sensusvitae6607Ай бұрын

    Do you have a discord?

  • @Animekahani7
    @Animekahani7Ай бұрын

    First bro

  • @Spokeytgg
    @SpokeytggАй бұрын

    Please manipulate and martial arts

  • @ksarpit3236
    @ksarpit3236Ай бұрын

    Hey buddy do you need a editor for your videos? I know a brilliant editor and It will save your lot of time, if yes then reply me. BTW nice video ❤

  • @lenqin7652
    @lenqin7652Ай бұрын

    Bro where's your discord link?

  • @Genxnation007
    @Genxnation0072 күн бұрын

    Intro song name anyone

  • @Meowmeowsadmoments
    @MeowmeowsadmomentsАй бұрын

    Bro what's the name of music It just enjoyable

  • @Plotcio

    @Plotcio

    Ай бұрын

    It is ,,Moonlight Sonata " 1st movement.

  • @Hanna-w7n
    @Hanna-w7n27 күн бұрын

    can a girl also follow this guide

  • @Zakiaspre21

    @Zakiaspre21

    3 күн бұрын

    Why not

  • @IskaFN
    @IskaFNАй бұрын

    Can somebody give me his discord server pls ? I really need it .

  • @Kyotaka_ayanokouji
    @Kyotaka_ayanokoujiАй бұрын

    do u have a discord server?

  • @yashashpalleri1525
    @yashashpalleri1525Ай бұрын

    Pls tell me the name of the song you use in the background

  • @Plotcio

    @Plotcio

    Ай бұрын

    It is ,,Moonlight Sonata " 1st movement.

  • @KWalksInFaith
    @KWalksInFaith5 күн бұрын

    John 3:16 [16]For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.

  • @TheLawkira
    @TheLawkiraАй бұрын

    How can i join your discord server ?.

  • @irfanshooter3402
    @irfanshooter3402Ай бұрын

    5th

  • @Reyelank
    @ReyelankАй бұрын

    2nd

  • @GREATSETGAMER-qk6wo
    @GREATSETGAMER-qk6wo11 күн бұрын

    bro has a degree in yapology

  • @David-lb6yx
    @David-lb6yx11 күн бұрын

    who the heck cares about your opinion

  • @davidcanencio8531
    @davidcanencio8531Ай бұрын

    Love your channel the way you explain things , man such a great guide