“ഡയറ്റിംഗ്“ ഗുണകരമോ? Stop Dieting. Start Eating

We have all come across diet plans that offer miraculous weight loss or cure for a wide variety of lifestyle diseases. In this video, let us see what dieting means and if it actually works? We look at how we can create healthy and sustainable, eating patterns

Пікірлер: 54

  • @binoygeorge1205
    @binoygeorge12057 ай бұрын

    വാചകമടിയില്ല. "ഈ സാധനം കഴിച്ചാൽ ഈ രോഗം പാമ്പകടക്കും "തുടങ്ങിയ ഊതിവീർപ്പിച്ച അവകാശവാദങ്ങൾ ഇല്ല. വിശ്വസനീയമായ ഭാഷയിൽ ആർക്കും മനസ്സിലാകുന്ന രീതിയിൽ കാര്യങ്ങൾ പറയുന്നു. Thanks doctor❤️

  • @abigailjames319
    @abigailjames319 Жыл бұрын

    Thank you for this insight. The content was an eye- opener, especially like the point about creation and its way of satisfying hunger. Look forward to more videos from you.

  • @ashishfaustine
    @ashishfaustine7 ай бұрын

    Great... the best explanation for how to decide on eating.. Keep up the good work

  • @chinjusaurabh9337
    @chinjusaurabh9337 Жыл бұрын

    Thanking you for the detailed insight

  • @celinavijayan7631
    @celinavijayan76318 ай бұрын

    Wonderful .. So genuine ans much sense.. A realization in fact.. Thanks Dr

  • @juliejose8614
    @juliejose86149 ай бұрын

    Thank you sir for the good insight you have given us.

  • @sdp828
    @sdp828 Жыл бұрын

    Informative video

  • @adventure_hdz
    @adventure_hdz7 ай бұрын

    വേറെ ലെവൽ വീഡിയോസ് Suscribed ❤

  • @veenaprakash8704
    @veenaprakash87047 ай бұрын

    യോജിച്ച ഭക്ഷണ കണ്ടുപിടിക്കാൻ പറ്റുന്നില്ല എന്നതാണ് എല്ലാരുടെയും പ്രശ്നം

  • @dr.renukasunil4032
    @dr.renukasunil4032 Жыл бұрын

    Informative 👍🏻

  • @user-uw1my3cg5h
    @user-uw1my3cg5h Жыл бұрын

    Very informative...👌

  • @mathewgeorge605
    @mathewgeorge6054 ай бұрын

    Extremely super. You demolished all rubbish caloric calculations. Let this be a eye opening for all. Thank you so much for your valuable contents.

  • @jayat5569
    @jayat55698 ай бұрын

    താങ്ക്യൂ സർ നല്ല അറിവ്.

  • @HARISREEJAN
    @HARISREEJAN Жыл бұрын

    Great

  • @meharabeegam1654
    @meharabeegam16542 ай бұрын

    താങ്ക് യു സർ. വളരെ നല്ല ശബ്ദം. അല്ലാഹ് അനുഗ്രഹിക്കട്ടെ.

  • @rejurp4278
    @rejurp4278 Жыл бұрын

    I used to watch this channel. When I checked my blood test it was 11/18 was unnormal level. But I just followed his Diet One plan just for one month and I tested again. Now I report 3/23. Its just Cholesterol but its nearly to normal level

  • @pradeepchandran255
    @pradeepchandran255 Жыл бұрын

    എല്ലാം കഴിക്കൂ... ഇത്തിരി കഴിക്കൂ

  • @jus-in-bts

    @jus-in-bts

    8 ай бұрын

    മമ്മുട്ടി യുടെ ഡയ്‌റ്റ് 😄😄😄

  • @nandadevsr6122

    @nandadevsr6122

    7 ай бұрын

    രാത്രി ഭക്ഷണം കഴിക്കാതിരിക്കൂ

  • @sreenivasr50

    @sreenivasr50

    6 ай бұрын

    Y should avoid.. We can hav @ 6.30 to 7..

  • @chinchithaantony2384

    @chinchithaantony2384

    5 ай бұрын

    Oru cheriya thiruthal.. Kurachu kazhiku ennalla shareerathinte aavasyam manasilakki athinothu maatram kazhiku.. Angane engil oru paridhi vare ellam kazhikaam.

  • @sheejajustin9768
    @sheejajustin97683 ай бұрын

    Thankyou Sir🙏

  • @mathewas6978
    @mathewas69788 ай бұрын

    Valareyeregunakaramayapaipadi. Aassamsakal

  • @prafullaraghu6600
    @prafullaraghu66007 ай бұрын

    You are realy good 😊

  • @aparnawani7966
    @aparnawani79668 ай бұрын

    Please give whole video in english subtitles

  • @ashaanil7045
    @ashaanil7045 Жыл бұрын

    🙏🙏

  • @anwarar677
    @anwarar6778 ай бұрын

    Dr Ippo keto/lchf thinking ninnu left ayoo?? In your previous videos all supporting keto diets now most of the videos look against it.. Example your dairy products video,

  • @premakumari4616
    @premakumari4616 Жыл бұрын

    ❤🤝

  • @salamcpnipallaparabil2059
    @salamcpnipallaparabil2059 Жыл бұрын

    ❤❤

  • @josephgeorge4963
    @josephgeorge49638 ай бұрын

    Include beef and pork in diet.

  • @vijij1177
    @vijij11778 ай бұрын

    ❤️👍

  • @prasanth_kp
    @prasanth_kp7 ай бұрын

  • @navastaj
    @navastaj6 ай бұрын

    2-3 things i have to say -1 example parayumbol aareyum indicate cheythu parayunnathu enikkentho moshamaayi thoni 2-kozhupinte raashtriyam pole thannayalle Doctor nte videoyum oru videoyil parayunnu grains only for birds (gizzard) ee videoyil paeayunnu grains kazhikkan🙄 3- Doctor thanne ethrayo diet plan thangalude videos paranjittundu Thanks for the video

  • @Amritha0307
    @Amritha0307 Жыл бұрын

    💜

  • @abdulrahimanvv3376
    @abdulrahimanvv33765 ай бұрын

    70% plant based food? That is extremely difficult, if not impossible. I think some plant based food with high fat intake helps.

  • @favme6992
    @favme69927 ай бұрын

    ചാനൽ കാണാൻ വൈകിപ്പോയി

  • @vinithavikram178
    @vinithavikram178 Жыл бұрын

    Sir..I'm a esnophilic colitis patient..33 year old female mother of two kids..I'm taking siddha medicine now...my disease got controlled..but I looks like malnutrition..tired..always energy less..in this condition can I consulte you?..plz reply

  • @alvinnair2000

    @alvinnair2000

    7 ай бұрын

    I am not an expert in Medical science but please don't fall for such alternative medicines. Stick to the scientifically proven medical science. If you didn't get results consult another doctor but don't go for siddha, Ayurveda, homeopathy etc. it will waste your money and time moreover your health will be compromised. Since the comment aged 5 months I hope you are now doing well.

  • @user-vy7gx9ku1e
    @user-vy7gx9ku1e7 ай бұрын

    intermittent fasting is not good??

  • @minnath.k1496
    @minnath.k14969 ай бұрын

    എങ്ങനെയെങ്കിലും 10 കിലോ കുറക്കണം. Pcod,. Heard the same

  • @sarvamsundaram

    @sarvamsundaram

    7 ай бұрын

    Njhan health professional alla, friend dietician anu, avar paranjhathu, ippo kazhikunnathinte pakuthi kazhikkuka. Balanced diet ayirikkanam. Pandu school il padichittille sameekritha aharam 😅

  • @sheejasuresh2975
    @sheejasuresh29756 күн бұрын

    ഈറ്റിംഗ് സ്റ്റാർട്ട് എന്നു പറഞ്ഞാൽ മലയാളിക്ക് ശരിക്ക് ഭക്ഷണം കഴിക്കും

  • @AamVision
    @AamVision18 күн бұрын

    എന്താണ് പറയുന്നതെന്ന് അറിയാത്തതുപോലെ.... Highly ടെക്നിക്കൽ വേർഡ്‌സ്...... കുറച്ചുകൂടി ലളിതമായും പറയുക...... പറച്ചിലിൽ cocentration ഇല്ല...

  • @MuhammedSSain
    @MuhammedSSain7 ай бұрын

    മഞ്ജുവാര്യരും ഉണ്ണി മുകുന്ദനും 😆

  • @saniljacobjacob5463
    @saniljacobjacob54638 ай бұрын

    ഞാൻ ഇതൊന്നും അല്ല നോക്കുന്നത് ബോഡി weight മാത്രം നോക്കും

  • @shaktikumar1790
    @shaktikumar1790 Жыл бұрын

    Not found so informative. Contents are missing in the video.

  • @manjunathsukumaran

    @manjunathsukumaran

    Жыл бұрын

    Poor net connection may be the deficiency 😅

  • @saniljacobjacob5463
    @saniljacobjacob54638 ай бұрын

    ഡോക്ടർ മൃഗങ്ങളുടെ example പറഞ്ഞത് തെറ്റാണു 100 വർഷം മുൻപുള്ള ഒരു മനുഷ്യന്റെയും മൃഗത്തിന്റെയും ആയുസ്സ് നോക്കു ആരുടെ ആണ് കൂടിയത് വെറുതെ പറയല്ലേ താങ്കളെ പോലെ ഉള്ളവരെ വിശ്വസിക്കുന്ന ഒരുപാട് ആൾക്കാർ ഉണ്ട് ഇവിടെ അവരെ വഴി തെറ്റിക്കല്ലേ

  • @abineliaskurian6981

    @abineliaskurian6981

    7 ай бұрын

    Ayusinu orupad factors ind ,annulla pala asugangakum inn marunn ond ,focus on food habits , Ayush kudi doesn’t mean healthy life

  • @sajansindhu

    @sajansindhu

    5 ай бұрын

    well said 👍👍

  • @jigj700
    @jigj7007 ай бұрын

    😂😂😂😂😂😂😂😂Yuva tharam unni mukundhan alla😂😂😂😂😂

  • @drstrange6271
    @drstrange62715 ай бұрын

    Well said

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