Last year on may 8,I weighed 226,my BP was 198 /103 I'm only 5'8 so I was very overweight,and have been since I was 5 years old,I've lived on carbs my entire life,and I'm sure I was pre diabetic,I started the keto diet that day,and haven't looked back,I weigh 159 today.

@DoctorBoz

4 жыл бұрын

will2dmax wow!! You win - Fantastic job

It's very sad to hear doctor Bosworth talking about her regrets for not having done more for her dad. However, there's a small consolation - and it's only a small one. And that is, she's saving droves of lives with her channel. The numbers of souls saved will never be known exactly, but mark my word, people are making life-saving changes on the back of these videos!

Fish oil, vitamin D3 and vitamin K2 work synergistically for maximum benefit to our body. The word you were missing was Natto, fermented soy bean, with the most abundant K2. Appreciate your talks, I learn some, you verify a few other doctors work...thank you!

I was 1 number away from Stage 4 kidney disease about 2 years ago😞😞😞. I immediately changed to Keto and within 6 months I was at a stage 1. I was healed!!! I've almost reversed my Diabetes. I've lost 80 #'s. Healed my neuropathy ( I can feel my feet again☺☺☺), my concentration is better☺☺☺, my Dr's are all amazed this means my body is correcting myself and less medications. Not a guarantee for anyone else. But what do you have to lose??? Time on dyalisis!!!

@tesss6767

4 жыл бұрын

Oh my god...how fantastic is that for u... congrats

@YeshuaKingMessiah

4 жыл бұрын

Amen

@Ironclad6661

4 жыл бұрын

Keto is a life saver. Great to hear you have reversed your kidney disease.

@TheBostonLou

4 жыл бұрын

so how did you start this transformation ... ? Very motivating

@cindyradcliffe3537

4 жыл бұрын

@@TheBostonLou from the Keto lifestyle. And please be careful of ANY medications bc they can damage kidneys or other organs.

Excellent, Dr. Boz. I had uncontrolled Diabetes for years, which is a leading cause of kidney failure. The standard diabetic treatment did not work. The metformin made my kidneys worse. I have been Keto for over two years and my diabetes is reversed, blood pressure is normal and I have lost over 50 lbs. My kidney numbers have stabilized. In other words, it has not gotten worse.

@DoctorBoz

4 жыл бұрын

You win!! What an awesome testimony. Share that with as many people as you can. It really helps to see in-person examples of how remarkable ketones can be!

@kuyaronielhv2285

3 жыл бұрын

Are you taking any medicine for bp and diabetes while on keto?

@LucitaCapili

2 жыл бұрын

Can you gjve the list what meal did you ate?

When I was diagnosed with kidney failure. , I only had 35% left. This was three years ago. I went on the keto. Started eating right? I actually came up 10% on my kidney function. Interesting thing. I used to get at least two colds a year and every once in a while the flu. When my doctor did my blood tests found that my D was real Low I started taking. Same dosage you recommend K2 D3 and I have not had a cold or flu in 3 years..

@1chicklish

4 жыл бұрын

I would really like to see someone talk a little bit about tweaking Keto. To reduce protein intake. And which are the more harsh type proteins and which are the more gentler type proteins.

@YeshuaKingMessiah

4 жыл бұрын

Harry O up your fat and reduce your protein. Its that simple. Harsh or simple protein is personal matter. Whats harsh to you might be gentle to someone else. Proteins arent innately harsh or gentle. Red meat is wonderful for you. Beans are so so. Dont buy into the vegan myths.

@1chicklish

4 жыл бұрын

@@YeshuaKingMessiah no vegan here

@3ATTR1X

4 жыл бұрын

@@1chicklish "Common Sense Keto" ideas are based on limiting protein but getting the fat intake right, also a lot of info on what types of fat have the maximum benefit. I am sensitive to egg whites so I limit go off and back on, otherwise chicken goes straight through me meaning its easy on my digestion. So you need to experiment what meats work for you.

@1chicklish

4 жыл бұрын

@@YeshuaKingMessiah I think it's a little more complicated than just upping your fat. However, I will try it for a short period time. And if it doesn't cause me to gain weight I can be happy with that. I'm at a level of just maintaining is working fine. Thanks for your input.

I started Keto at 64! Take it one step at a time. I stopped eating simple carbs, and all sugar, but the honey I put in my coffee. Started reading all labels and watching KZread videos. Feeling healthier and my mind is clearer, at 65. Low carb and no sugar!

@YeshuaKingMessiah

4 жыл бұрын

Just FYI youre eating sugar as honey IS sugar.

@Edu_Kate

4 жыл бұрын

Honey shouldn't be heated.

@DeeDee-yz9ku

4 жыл бұрын

chadzwife1 Honey in my coffee, was the last sugar I gave up. It was a few week after I started. I said, but the honey in my coffee.

@DeeDee-yz9ku

4 жыл бұрын

Kate Hillenbrand Too late!

@grainiac7824

Жыл бұрын

​@@Edu_Kate depends on temp

I feel the same way about what I’ve learned in the last 3 years about eating, sugar and fasting and how I wish I could have taught my parents (who passed about 20 years ago now) how to live healthier. They might have actually made it into their 70s. I believe the food, pharma, insurance and medical industries have really failed the public for the past 50 years.

Very interesting video about kidney disease. My wife had an autoimmune disorder years ago (2007) called microscopic polyangiitis which severely damaged her kidneys, her GFR was under 30, but it came back up to over 50. The family doctor recently put her on statins for her cholesterol and it seemed to make her sick and may have caused her to have kidney problems again. The kidney doctor told her to stop the statins because her potassium is now too high. The family doctor suggested she take baking soda tablets to help improve kidney function? She is 68 and I am worried about her long term kidney health. We are a lot more careful with her diet now. I discovered that avocados are one of the worst foods you can eat for kidney problems due to the potassium. It is interesting how the kidney doctor and family physician have different ideas on treatments.

natto

keto is the easiest diet i have ever done, i am over 80 ++ and am healthier than in 25 years !!

@Edu_Kate

4 жыл бұрын

I really do not understand all the negativity towards keto. It's healthier than SAD and yet some warn of imminent death. Huh?! It's protein, veggies and fat, people. It's what we SHOULD eat. Eating chips and a soda is healthier? Because I know people who eat that for a meal.

@VoIPPortland

4 жыл бұрын

@@Edu_Kate The negativity is that KETO wipes away $$$ billions of profits for the Pharms, the 'Diet' industry, etc. Always about $$$, not your health. Poor health of the masses benefits government. Or in other words, Julian Michaels has soda fizz pop to sell. From the top to the bottom, if 90% of the meds you would see at even an over the counter drug store were deemed useless due to KETO there is no way an industry of profiteers are going to let low carb, high fat, mod protein be the new guidelines. Too many hive minded minions out there to allow it.

@elizabethk3238

4 жыл бұрын

Yes. I'm 72, began keto at 70, and like you feeling and looking good. No meds, no pain. Continuing to tweak my eating though. I still believe diets are a very personal thing.

I cry 😢 all the time I wish I could have saved my dad with the knowledge I now know! I appreciate you Dr Boz and want to hug 🤗 you that you as a doctor feel the same! ❤️

@artemishunter8993

4 жыл бұрын

I feel ya. Wish I could have saved both of my parents. Dad was insulin dependent at 40 years old. I remember one of his favorite things to eat seemed to be a tall glass of crushed Ritz crackers and skim milk. He was a heavy smoker and drinker until the last few years of life. Died at 54. Mom as she reached her 70s was eating so many tv dinners, McDonald's, ice cream. Became T2D, along with so many other pills. Started having blackouts and mini strokes, the last few years of life wasnt able to speak or recognize anyone and we were told she had Lewy Body disease and developed some sort of lymph node cancer and died at 79. 🥺

@Schquirl

4 жыл бұрын

Artemis Hunter So Sorry 😞 to hear. Thank you for your empathy ❤️ If we only knew then... but we need to educate the future generations now. Unfortunately my teen doesn’t want to hear it😢

@artemishunter8993

4 жыл бұрын

@@Schquirl ya, hard to explain to others sometimes and who knows what the school tells kids these days. I have a good friend with a preteen with ADHD, i feel both could really really use a better diet then the what I hear her talking about eating. But the mom has a fat texture aversion and daughter has sensory issues and doesn't like food touching. Then she told me recently that the doctor told her to use vegetable oil instead of animal fat in the deep fryer and I was horrified. I pray she comes across professionals at some point that tell her the right thing.

@Schquirl

4 жыл бұрын

Artemis Hunter Yikes 😳 Hope she does research before following that advice that is so normal now days!

@artemishunter8993

4 жыл бұрын

@@Schquirl unfortunately no. And I'm not allowed to talk about it or send videos or information. She won't even look at it. I'm not a doctor after all. So I pray and wait for the day she want to know more.

Dr. Boz, I love you. You are definitely one of the founding fathers/mothers of the Ketogenic lifestyle. Thanks for sharing such great info.

I love this Doctor. I wish she was in my area!

My Dad was on dialysis for the last four years of his life (25 years ago). In 2014 I was diagnosed with Hereditary Hemochromatosis (Ferritin 1107), we had missed this for my father. Our French culture is pron to HH. I was heading down my father's path but now had to spin my wheels on getting healthy. Keto diet is great, but now have a skin rash for six weeks now and need help.

Watch high blood pressure, diabetes. The two main risk factors for chronic kidney disease.

@lilawattiepersaud40

3 жыл бұрын

Food for the kidney

I love all your advice! I wish I could have helped my own parents as you have!

Yeah, I did a lot of wishing too. My dad died from kidney failure. If I had known about the keto diet nine years ago. He became a brittle diabetic and my mom was diligent in his care 24/7. His dialysis was done at home. He rigged the waterlines and electrical all up to handle all that. The living room became a dialysis room. He died in that chair. Please never stop teaching people the truth about, not only the kidneys, but the whole body. You are great! Not only do I have your book and suppps and follow the keto diet, my husband has started this keto diet too. He has osteomyelitis of the tibia (old war wound). Fungus is a real problem with him. I hope this diet will help him as well. Again, Thank you.

@DoctorBoz

4 жыл бұрын

Fungus feeds on sugar. Measure Ketones and keep the Dr Boz Ratio at least under 100 ... ideally under 40. You will win. Have you seen this UNDOCTORING video kzread.info/dash/bejne/f4ia2qeMd9utito.html

@DoctorBoz

4 жыл бұрын

Fungus feeds on sugar. Measure Ketones and keep the Dr Boz Ratio at least under 100 ... ideally under 40. You will win. Have you seen this UNDOCTORING video kzread.info/dash/bejne/f4ia2qeMd9utito.html

@DoctorBoz

4 жыл бұрын

Fungus feeds on sugar. Measure Ketones and keep the Dr Boz Ratio at least under 100 ... ideally under 40. You will win. Have you seen this UNDOCTORING video kzread.info/dash/bejne/f4ia2qeMd9utito.html

In order to filter the blood in a partially functioning kidney our self regulating organisms need to upregulate the heart rate and blood pressure. Naturally, we should allow a certain amount of this to keep the blood clean.

The diabetic nurse wanted to put me on statins because of small amount of proteins being spilled into my urine. I adopted a keto lifestyle with intermittent fasting. Kidney numbers are now normal, blood sugars are normal (I am diabetic type 2), digestion issues completely resolved.

@Red_Carnation

10 ай бұрын

How are you doing now?

My 90-year-old mother has just made the decision to stop dialysis after 5 years in treatment. We've come to terms with her death, but the severe restrictions because of COVID-19 is very to accept.

My GFR was down to 64 in April. Doing keto since then. Last test was 98

@DoctorBoz

4 жыл бұрын

PeacefulTomm - wow - that’s great!!

@PeacefulExposures

4 жыл бұрын

Dr. Boz [Annette Bosworth, MD] I wish I could talk to you so many questions I don’t have answers for

Thank you for giving a shopping list for my mother for Valentines Day besides roses 🌹Sardines and Vitamin D3&K2

@DoctorBoz

4 жыл бұрын

Schquirl 8811 - big smile

OH MY GOODNESS!!!!! Such valuable information!!!!! Thank you!!!!!

@robc8838

4 жыл бұрын

Oh, bless your heart! You're so right! (giggle giggle)

I'm not really sure why your video came across in my feed, but I'm really glad it did!

Yes eggs, meat, avocados, vegetables. Olive oils and butter and so on. It was just important to make sure I didn't let the protein side get too far ahead of me. What's kidney disease it is important to make sure you keep the amount of protein in check.. Carbs were low 10 to 20 a day protein usually no more than about 50 60 G and then whatever fat I took in on top of them. And I based it all on a 1700 calorie a day

@noname-ll5bz

4 жыл бұрын

thank you for posting your workable diet plan

@carrieb9036

3 жыл бұрын

I thought avocado was bad for kidneys because high in potassium?

@1chicklish

3 жыл бұрын

@@carrieb9036 everything in moderation. potassium and protein can be managed just like everything else.

I eat alot of grass fed kidney also i did a 5 day dry fast weeks ago so must not have any kidney stones nothing much came out also i bought your book for my grandad who has prostate cancer i hope he chooses to change his standard eat anything diet thanks DB

@Edu_Kate

4 жыл бұрын

What is this dry fast I keep hearing? What are the benefits of no water for extended periods? I have gone 48 hours, but drank water and herbal tea.

Been going to tanning bed for 5-6 minute sessions using 100 watt low pressure bulbs ever since your video some time ago detailing your n=1 with your dad using vitamin d. Also did my own research on this. Thank you Dr Boz.

@DoctorBoz

4 жыл бұрын

Lou Martire - big smile

I wish I could have you as a Dr.your not only knowledgeable BUT CARING and compassionate. Your just so likeable too. My Dr doesnt care at all. In and out. Ask any wuestions he charges more. And they always screw up my perscriptions I do mean always only twice in over 5 yrs was it ever correct.Not judging your Dad you can tell your caring

Nettle tea is really good and even has brought some people off dialysis, can drink up to 6 cups a day, I have found 3 is enough for me.

Hello from Dallas. We love you ❤️ thank you for sharing your knowledge.

@DoctorBoz

4 жыл бұрын

Teresa Perez - I am the newly licensed physician in TEXAS - Whoot WHOO

@marytereramirez

4 жыл бұрын

Dr. Boz [Annette Bosworth, MD] that’s amazing!! Congratulations 😍

@empress_highpriestess3307

4 жыл бұрын

@@DoctorBoz alright! Are you in Texas as well ?

thank you Dr. Boz. 20 year diabetic. 20 years of metformin and glipizide. 1 year ago kidney problems, egfr 41. i had no idea what it meant. when i realized, i cried for 3 months. no doc ever talked about kidneys. grateful i found a new amazing doc. then a friend told me about keto. a lot of reading and research. my A1C went from 7.2 to 5.5. my egfr went from 41 to 47 to 51. creatinine from 1.3 to 1.1. no protein. i lost 37 lbs. from 4 pills per day for diabetes to 1 every other day. keto is my miracle medical diet. if only i had done this just 5 years ago. i want to scream to the world check your eGFR!

@TheFriendlyPsychopath

Жыл бұрын

Soo metformin caused your kidney problems?

@laanam5456

Жыл бұрын

@@TheFriendlyPsychopath not necessarily, but when kidney function drops to 40 or 30 it does affect it then and doctors stop metformin

Nowadays doctors have a business mind , they don't alert the patients before their kidney health becomes worse . Thats my experiance .

Umm...I use a 200 watt uvb reptile bulb as my "sunlamp"...in my homemade chicken brooder bulb near-infrared $50 sauna... Total cost, $85.

I agree with so much of this! I do have 2 questions & I hope you can answer them. How do failing kidneys handle the moderate protein of a keto diet? Is there an upper limit that's allowed? Also I've recently heard that K2 can, by removing calcium in the arteries, destabilize coronary plaque turning it from "hard plaque" to "soft plaque" which is supposedly more of a danger. I've scoured the internet & can't get an answer for this plaque question. Bless you and your family.

@Malcolm-Achtman

4 жыл бұрын

I follow experts like cardiologist Dr. William Davis. The idea that vitamin K2 would destabilize coronary plaque or turn "hard plaque" into the more dangerous "soft plaque" is, in a word, false.

I have been watching your videos and today I see this kidney video and the way you explain things about your dad I'm like a twin to him. Things have started to go wrong in the last 5 years. 3 blowouts in my intestines, cellulitis in my leg and some other issues, I would sure like to talk to you I'm only 80 miles away from you and my son lives and works in Sioux Falls for the Anderson group off of Louise and territory Avenue. I have your book and started to read it and have been trying the keto diet gradually.

@DoctorBoz

4 жыл бұрын

Come to group. It’s free. Friday mornings at the clinic Meaningful Medicine. 8-9:15 AM

@DoctorBoz

4 жыл бұрын

Come to group. It’s free. Friday mornings at the clinic Meaningful Medicine. 8-9:15 AM

Hi from south central Georgia. Thanks soooo much for all your efforts! Headed for a physical soon. What test should I make sure they do? I'm 74 and been on keto for 13 months. All form you n your book!

Thank you very much for the wonderful videos

One of your best presentations. Keep up the good work Dr Boz!

@DoctorBoz

4 жыл бұрын

Dr Lang - you’re the best. Praise from you means a LOT,,

@DoctorBoz

4 жыл бұрын

Dr Lang - you’re the best. Praise from you means a LOT,,

God bless you! Thank you Dr Boz!

I've been struggling to convince my parents to shift the way we eat. I have started to introduce keto diet into my daily intake and planning to go totally onboard in a week time. Perhaps setting an example is easier than hammering knowledge to older folks.

Can you sometime explain the functions of creatinine and GFR levels in kidney function?

So sorry about your dad... 😞 I just wanna take care of my kidneys and system. I just bought a bunch of sardines, and I have dessicated liver tablets and I take Bone Up by Jarrow, it has a blend of cal-mag withe D3 and K2... so good.

@janonthemtn

4 жыл бұрын

Miss Deb caution using calcium supplements, see nephrologist Dr Jason Fung’s lecture on calcium on you tube.

I'm told I have a little protein in my urine, but what they don't say is why and if it's a warning sign. This video seems to explain it for me. Thank you.

@DoctorBoz

4 жыл бұрын

Great. That tiny little protein in the urine says so much about the cells in your kidney. KETO helps the kidney. Pee ketones for improved longevity of your kidneys. Have you seen this video? kzread.info/dash/bejne/pqh_kpOrf7a4ZaQ.html

@DoctorBoz

4 жыл бұрын

Great. That tiny little protein in the urine says so much about the cells in your kidney. KETO helps the kidney. Pee ketones for improved longevity of your kidneys. Have you seen this video? kzread.info/dash/bejne/pqh_kpOrf7a4ZaQ.html

Raw butter is great for vitamin k2. Dr. Weston Price called it activator x. Cod liver oil also really good source of vitamin D

None of the links work 😢

Dr. Boz, where does a type 1 diabetic fit into this equation? How can I lose weight, lower my cholesterol, and protect my kidneys aside from merely focusing on my HgA1C levels like my endocrinologist does?

What is the best supplements to support kidney ?

Dr. Boz, please use your microphone. I don't want to miss a word of what you teach us. Thanks.

In your thought process...it is natto (the fermented soy bean) is high in vitamin K2!

@billleach3396

4 жыл бұрын

I was thinking miso but natto fits too.

@YeshuaKingMessiah

4 жыл бұрын

Bill Leach miso is not high in K

@billleach3396

4 жыл бұрын

@@YeshuaKingMessiah Thanks, did not know that and did not look it up. Shame on me!

@YeshuaKingMessiah

4 жыл бұрын

Bill Leach no shame, you just didnt know!

I have been keto for over 2 years. I have SLE and have enlarged kidneys. I take an immunosuppressant and use an estrogen patch for menopause. Can't raise my ketones over .03. Blood glucose is 80. Why can't I raise the ketones?

Thank you!

Yay, for sardines! 👍🏻

Thank you so much ❤️

Which of your books should I get to study kidney function?

Doctor, before I started keto (22 months keto, now) I had been forming kidney stones- uric acid stones. I have turned so much around with my body since keto, but only one issue remains and that is uric acid. For the past 15 months, I have been experiencing kidney colic in my left kidney to the tune of passing multiple 2mm-4mm uric acid stones in my urine at least weekly. I am currently passing 1mm-2mm grains every single day, and sometimes multiple times each day. I am almost accustomed to the constant pain- which is not normal, but it's my reality. I went to a urologist who, without looking at any current labs, said my uric acid levels were high three years ago (duh) and that I need to keep my pH below 7 as he walked out of the room. What? How do i do that when the body's own homeostasis maintains around 7.3? How would I even go about that? He didn't even say how I should check or what I should check. Saliva? Urine? I cancelled my follow up with him because I have no confidence in what he is saying based on that. He prescribed potassium citrate- which is great. I already take potassium citrate 3-4 times a day along with lemon water. Nothing is helping me. I really am scared my kidney is going to die and take me with it. My kidney history is a 7.5mm stone in my right kidney that I passed in 2017. An 8.5mm stone that this same urologist performed laser lithotripsy on in 2018. ALL my kidney colic has been in the left kidney beginning in June of 2020 up until this very moment. I am desperate.

@mickeyFin7

Жыл бұрын

Watch videos of Dr. PERLMUTTER on you tube about uric acid. I have had the same trouble as you. I am straightened out now. I am on Allopurinol and have a Uric acid meter. My URIC ACID has gone down from 9.5 TO 5.3.

Also, if your Dad is not absorbing oral vitamin d supps, doesn't that suggest a GI issue that needs to be addressed?

Thank you Dr.Boz

@DoctorBoz

4 жыл бұрын

Share the love. Pass the playlist onto someone who would like to learn. Thank you for the praise. BEST OF live with DR Boz: bit.ly/30kkWX7

Thank you Dr. I learned ❤️

@DoctorBoz

4 жыл бұрын

Share the love. Pass the playlist onto someone who would like to learn. Thank you for the praise. BEST OF live with DR Boz: bit.ly/30kkWX7

@muslimsbelieveinjesuspbuh2724

4 жыл бұрын

Sure I will thank you for helping humanity ❤️

You are looking much younger than you used to be may couple of months videos ago

@DoctorBoz

4 жыл бұрын

Autophagy is real. I fast each week to make sure the DrBozRatio reaches 40 or less. That ratio strongly predicts autophagy. Skin cells recycle ... as well as other “broken cells.” If fasting isn’t possible for you at this season of life, use this strategy: kzread.info/dash/bejne/opeNtsmBe9meh8o.html

@karenlatham4053

3 жыл бұрын

@@DoctorBoz what's funny is you look so much younger now than you did in that video. The one you did about skin I mean. I hope it works for me too 😂.

What's the best K2/D3 combo to take?

What if you don’t have a gallbladder and you have problems absorbing fat soluble vitamins

@S3th02

4 жыл бұрын

I was told by my doctor that digestive enzymes with bile helps with absorption

Your link to your k2 vit d on Amazon hasn't worked on several videos.

@deborahnarendorf7106

4 жыл бұрын

Doc Amazon does not show the K2D3 product with your name on it. Also your link doesn’t work. Is it from the Bronson manufacturer? The bottle looks the same just missing your name.

@YouTuber-ep5xx

4 жыл бұрын

give ebay a try, that is where is buy mine

@reneeanthony9048

4 жыл бұрын

Ebay is way too risky for me. I think you can buy them on her own website

@YouTuber-ep5xx

4 жыл бұрын

@@reneeanthony9048 Really! We've never had a prob on ebay. We buy stuff there weekly.

I just saw this video and I like it. You should change your pictures at the end, they look old fashioned and you should have some current ones done. Thank you for posting

@rachidramdani6336

3 жыл бұрын

Stupid man

@paoemantega8793

3 жыл бұрын

@@rachidramdani6336 You are the stupid one, and rude with it.

Hi BozMD.at 12:40 you couldn't remember the name of the awful tasting fermented soybean. It's NATTO.😋 I think it's an acquired taste.

Could stem cell be considered for kidney problems???

Well, .....even kidney cells CAN be raplaced/repaired ! But this kind of stuff is brand new evidence.

Hello, How do I lower my blood sugar in the morning? or Fasting sugar content. I have been keto for 2-3 years and fast 20 hours a day and I still have a blood glucose of 95. I am trying even carnivore!! and nothing has changed :( :(

@rebeccarobbins1135

4 жыл бұрын

H1C is always above 5.5 -- it is 5.6 but still :(

@EB321

2 жыл бұрын

I read it's normal for bs to be elevated in the morning. Called the dawn effect

Egg yolks have K2 also.

@DoctorBoz

4 жыл бұрын

Yes - Foods with K2 = Natto (fermented soy beans), Goose liver, hard Cheeses, Egg yolks that are BRIGHT YELLOW, Dark chicken meat ( thighs & legs) & bright yellow butter.

Audio way TOO low !

What sausage had organ meat in it? I’m interested in that I dont kno if i can do just liver lol 🤦🏽‍♂️

@DoctorBoz

4 жыл бұрын

clint harris - the sausage with organ meat = from a meat locker ... That’s how I get it anyway.

******* waste of time here too. Guess I'll have to figure it out for myself as usual.

Why would you do keto, work out daily, stay hydrated, sleep well, reduce stress and eat sparingly when you can binge watch TV while stuffing processed food in your invaluable body? Answer: To live like me at 69 135 lbs super-fit happy high on life biker. But who would want that? Keto, ie high protein (a large molecule when excessive damages kidneys) puts a strain on systems unused to that level of chemical processing. As a 1970s bodybuilder, we experienced major kidney problems from excess protein powder milkshakes. 'Watch the high protein intake for potential kidney damage', has always been my advice as a personal trainer for 50 years.

the link for K2-D3 seems to be broken.

Hi, just stumbled on your channel while doing research. Can you give me a definitive answer on, can you have avocado with kidney disease? Thank you

I'm on 20MEQ of potassium DAILY. I am on a water pill. My Blood Pressure is really good now. (I take 2 BP medications daily, I'm considering going off one) I've lost 73 lbs in 30 weeks or so. Should I talk to doc to see if I'm getting too much Potassium??

What blood pressure did he have for two decades? Over 120/80? Or over 140/90?

@DoctorBoz

4 жыл бұрын

Pressures in the 130-150/80-90 Steadily that beat up on kidney cells for years. Eventually the flood gates broke

I am from California I have stage 4 kidney failure what can I do

How about some baking soda for kidney health ?

Question PLEASE! I have been taking D3 & K2 for years. Do you suggest I go to a tanning bed and how often & for how many minutes???

Doc, you always bring something which I needed. I am 47 and CAC score is 69. I have started IF and take 1500 to 2700 EPA DHA everyday. So funny, my lunch for today is Sardine with spinach and avocado. Should I start taking K2M7? Any other recommendation? I have your book and thank you for teaching outside of the box.

So I'm scared right know I don't know how to start over on keto I struggle bad with food craves please help from someone please

Is the Amazon D/K2 link broke... or is is just me?? I get "Page Not Found".

@DoctorBoz

4 жыл бұрын

It’s making a return soon.

Dr Boz, do you recommend the keto diet to renal transplant patients?

Are benign kidney cysts anything to be concerned about?

How to reverse cancer by keto diet?

Can you do a video on dysautonomia. Can keto help this.

@billleach3396

4 жыл бұрын

It certainly would be interesting to hear if anyone has used the diet as part of a treatment modality. I can't really imagine why keto would not at least help some. One problem in that regard is that the cause in some cases could be a DNA flaw or decoding error. In that case, the ketogenic diet may improve how the person feels and maybe even functions but would not do anything to correct the root cause.

Product pages are not found via your links/web page??? 😳

My mother died type 2 diabetes she only had one kidney I also have type 2 diabetes and hypopituitarism my sugars won't go down I need help

@brothercaleb

4 жыл бұрын

Michael 101 - don’t feel hopeless, there’s a lot of resources out there (including this video and channel) to help you. You are lucky folks have done research and it’s good news. Good luck

@noname-ll5bz

4 жыл бұрын

@@brothercaleb --so grateful for the info found OUT HERE & fascinated how we are verifying this info & using youtube as our treating physicians as the 1s we have are insufficient.

@elkeahlers7929

4 жыл бұрын

Keto and intermittent fasting

Isn't vitamin D3 activation to what is measured as 25OH -D3 affected by kidney health? Also could this be affected by low Magnesium levels as well? When vitamin D3 is produced by light, it still needs to be activated? So wondering why tanning bedwas more effective in raising levels?.. could it be the pill form was not easily bioavailable or not taken with food?

I've heard Dr Berg say that when you eat to much Protein you will urinate it out and that causes the urine to be foamy. He never mentioned that that also might be a kidney issue. So can you eat to much protein and urinate it out without having a kidney issue??

If you have some foam in the toilet when you pee.. Most times small amounts sometimes none. That doesn't just go away it's not heavy pea stream. Could that just be a kidney infection? I don't have any other symptoms though no burning or urgency.

in July 2020, I have my blood checked and my kidneys' GFR is 31 (creatinin is 2,38). I have got it after 2 years (started in 2018, I suffered Chronic Kidney Disease probably because of NSAID medicines and high blood pressure). Can I get back my kidneys function until 100? My age is 47 years old. I live in Indonesia. I have difficulties in my low protein & low salt diet. Would U please give me some suggestions to make me improve my GFR, Doctor? Thanks anyway.

Cant have soy..how to get my vit k2?

What about sweetbreads (organ meat - pancreas)?

Hello, Is the amazon bottle of k2 vit d without your name on it the one you are showing in this video? It says Bronson on the side of it. Thank you! Your link isn't working.

@DoctorBoz

4 жыл бұрын

DelightfulDeb - link will be back to normal next week on K2

I doubt I'll get an answer. If I do it'll probably be "ask your doctor'.....whom I have asked both my GP and Nephrologist and they don't give an answer. My questions are : if I have stage 3B kidney decline how much, if any protein can I eat? And is intermittent fasting hard on my kidneys? I have resistant high blood pressure, took meds for decades and they didn't help but my doctors just want me back on them , despite that as the only answer they've given me. The meds, all kinds, ACE, ARB, Calcium Blockers on and on..., gave me side effects that ruined my life so I finally got off them. Had strokes while on the meds. Been off of them a year and half. Feel so much better despite my high BP, but now I need to deal with kidneys. BTW, I never had high BP until 1997...went into menopause, and in 1998 my BP was high and has been ever since. I've NEVER had a sweet tooth, couldn't afford to eat out or junk food, always watched my diet and when I needed to lose weight, easily went on Atkins in the past. Just lost 56 lbs easily and am 11 lbs from 'healthy weight' on keto....as I never liked breakfast and liked eating dinner early. I'm a 5'5" woman - always slim until 1998, also.

@MBT372

2 жыл бұрын

Have you tried carditone? It’s working for me with 0 side effects

So Doc, whats the test we should have done to make sure there is no protein in our urine? thanks

@DoctorBoz

4 жыл бұрын

mrscms831 micro albumin /creatinine ratio

The link to Amazon doesn't appear to work.

I just found out that because of the dye used for MRI during chemo therapy my kidney function was impaired and I was in stage one kidney disease. I have started KETO diet to hopefully improve function. I have eliminated all processed foods, all sugar, all wheat products, all dairy products except cheese and that in limited amounts. Doing IF with emphasis on OMAD. Need suggestions to speed recovery.

@elizabethnel6613

4 жыл бұрын

And stay away from NSAID's. Bad for kidneys

@ken-uq6qo

4 жыл бұрын

@@elizabethnel6613 Now I know it, but the Dr.'s are still prescribing them. They should know better.