Auburn Softball 8-25-2011 Agility and Conditioning Workout.wmv

Here's Wednesday's workout - agility training and conditioning - those steps at Jordan-Hare are steep!

Пікірлер: 14

  • @melissawaslike
    @melissawaslike5 жыл бұрын

    love these drills! way to go, coaches!

  • @Everythingandmore101
    @Everythingandmore1018 жыл бұрын

    Every morning I wake up and do sprints for speed sometimes (if I have time) some small agility drills

  • @b_sugar1613
    @b_sugar16132 жыл бұрын

    Wow!!! Best exercises!

  • @softballcoach08
    @softballcoach0812 жыл бұрын

    I'd like to do the tug of war with my players, what are they using in the 2nd round of tug a war at the end? t shirts tied together?

  • @fuhgeddaboutit7848
    @fuhgeddaboutit78484 жыл бұрын

    I always wonder why you would do agility drills that require you to keep your face glued to the ground.

  • @makayla45loveless
    @makayla45loveless11 жыл бұрын

    this is what i wan to do to stay fit for softball and basketball ... what are some other things i can use besides the objects you guys have .. (im only 13) but i take softball and my sports very serious

  • @miguelbanuelos2437
    @miguelbanuelos24377 жыл бұрын

    I'm going to try this with my girls. I coach 10U and 12U fastpitch. do you think this is too much for them?

  • @buggyguppy
    @buggyguppy5 жыл бұрын

    What season is softball season?

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