Auburn Softball 8-25-2011 Agility and Conditioning Workout.wmv
Here's Wednesday's workout - agility training and conditioning - those steps at Jordan-Hare are steep!
Жүктеу.....
Пікірлер: 14
@melissawaslike5 жыл бұрын
love these drills! way to go, coaches!
@Everythingandmore1018 жыл бұрын
Every morning I wake up and do sprints for speed sometimes (if I have time) some small agility drills
@b_sugar16132 жыл бұрын
Wow!!! Best exercises!
@softballcoach0812 жыл бұрын
I'd like to do the tug of war with my players, what are they using in the 2nd round of tug a war at the end? t shirts tied together?
@fuhgeddaboutit78484 жыл бұрын
I always wonder why you would do agility drills that require you to keep your face glued to the ground.
@makayla45loveless11 жыл бұрын
this is what i wan to do to stay fit for softball and basketball ... what are some other things i can use besides the objects you guys have .. (im only 13) but i take softball and my sports very serious
@miguelbanuelos24377 жыл бұрын
I'm going to try this with my girls. I coach 10U and 12U fastpitch. do you think this is too much for them?
Пікірлер: 14
love these drills! way to go, coaches!
Every morning I wake up and do sprints for speed sometimes (if I have time) some small agility drills
Wow!!! Best exercises!
I'd like to do the tug of war with my players, what are they using in the 2nd round of tug a war at the end? t shirts tied together?
I always wonder why you would do agility drills that require you to keep your face glued to the ground.
this is what i wan to do to stay fit for softball and basketball ... what are some other things i can use besides the objects you guys have .. (im only 13) but i take softball and my sports very serious
I'm going to try this with my girls. I coach 10U and 12U fastpitch. do you think this is too much for them?
What season is softball season?