Very Well explained

Very well explained 😊

Thanks 👍

So essentially ATP is broken into ADP + P Then PC which is broken to release P P is then regrouped with ADP to form ATP which is readily available to give energy?

@eddieburgin

2 жыл бұрын

that's correct. Normally ADP and P wouldn't go together so easily, but because energy is released when breaking the bond between the creatine and phosphate parts of the phosphocreatine molecule, this energy can be used, along with the enzyme creatine kinase, to add the phosphate group to the ADP to form some ATP.

@nathanluna6765

7 ай бұрын

Damn I get it now 😂 I couldn’t grasp this system by just reading about it! Thanks!

I've seen other videos which mention ATPase any reason why you didn't ?

Thanks :>

Thank you

@ag7830

2 жыл бұрын

بالخدمة للطيبين

How does the phosphate get back on the creatine?

Which of these substrates will contribute to the greatest amount to ATP resynthesis at rest?

@jynmjk

2 ай бұрын

generally the Krebs cycle would as it resysnthesises around 29-34 ATP molecules for every glycogen molecule, however it also has the longest recovery time with 24-48 hours.

where can you get phosphocreatine at or I'm I just missing something

@Theshitshow666

7 жыл бұрын

you can buy it at wall mart for like a dollar

@1stPrivateAccount

6 жыл бұрын

You don't need a supplement, phosphate is in your food.

@1stPrivateAccount

6 жыл бұрын

Creating is from meat

@jmrub06

4 жыл бұрын

You can purchase dephosphoralated creatine

@mitralvalve3141

3 жыл бұрын

@@1stPrivateAccount but i was reading when you cook the meat the creatine denaturets from the meat so this is why bodybuilders tend to take it from supplements not sure if im correct though

😍😍😍

ok just plain creatine.