At Home Drills: Mushroom - Boys Gymnastics - OS&G Quarantine Virtual Classes
Ойын-сауық
Coach Josh explains some basics of mushroom and how to improve the basic positions and motion.
Coach Josh explains some basics of mushroom and how to improve the basic positions and motion.
Пікірлер: 4
Whenever I'm doing my circles, my feet hit the floor and it slows it all down. Am I letting my feet drag? What am I doing wrong?
@Ellecore962
3 жыл бұрын
You may need to prop the mushroom up, in order to accommodate height. As a coach, I need to do this when I demonstrate for my boys classes.
@OvationsStudioGym
3 жыл бұрын
Work on side planks more, your oblique muscles need to pull you up where you are circling on a more horizontal plane.
Omg sorry that was my little brother