In this video, I'm going to be reading you self-confidence affirmations. Listen to this preferably before you fall asleep to reprogram your mind for new beliefs.. or when you just need some love :)
This video is intended to help with anxiety, overthinking, depression, relaxation, insomnia, low and negative energies, and to help reprogram your mind to new and empowering beliefs! Listen to before sleep and by repetition, your subconscious mind will be programmed for new beliefs of self love and self expression! Triggers include whispering, tapping, page turning, affirmations, and scratching.
Welcome to spiritual ASMR!!! Where I tie the healing benefits of spirituality to the healing benefits of ASMR. Multiple reasons why I'm here: I love asmr, I have a lot of triggers to work with because I have so many decorations around my room, I believe (and theres proven research) that asmr helps with depression, reduces anxiety and stress, as well as helps insomnia. I want to help others become more present and grounded with the sound healing of asmr as well as tie a lot of personal attention videos with coaching sessions, spiritual energy cleansings, and hopefully teach and inspire along the way. I am grateful you are here on this journey with me!
If you enjoyed please give this video a thumbs up and don't forget to subscribe to join this community with me for relaxation, inspiration, and a safe space to let go of all stresses.
I love you so much and thank you for watching :)
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