ASMR | Guided 20 Minute Nap 💤 Layered Soundscape for Sleep
Ойын-сауық
Hi guys! This is a 15-20 minute nap/sleep session for when you just want to take a quick nap or rest. It has a "helping you sleep" intro, with ~15 minutes of layered ASMR sounds while you nap, and a gentle wakeup at the end. 💜
0:00 - 8:34: Intro & Helping You Fall Asleep
8:35 - 22:39: Layered Sleep Soundscape
22:30 - 24:48: Gentle Wake Up
If you'd like to see more videos like this, let me know! I really had fun making this one. :)
Until next time!
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Пікірлер: 278
I just saved this video in a playlist that I’m building for myself. I’m the sole caregiver for both of my parents. My mom was recently diagnosed with pancreatic cancer and my stepdad has a brain tumor, so I’ve been looking for any ASMR videos to kinda give me that caregiver support that I need. This is the perfect video for when I need to take a quick nap to recharge. Thank you for this 💖
@kayadamn
Жыл бұрын
im so sorry for everything youre going thru 🤍
@student05-bdes52
Жыл бұрын
I'm so sorry. You're so strong and wonderful
@evolutionmontages4574
Жыл бұрын
Respect to you
@brookiejai
Жыл бұрын
I’m so sorry for what you’re going through. I applaud you for being there for your parents. Another wonderful account that feels like you’re being cared for is whispersred Asmr. This video is sooo good though 💕 wishing the best for you
@enjoyer6201
Жыл бұрын
I almost exclusively post troll comments but I gotta break character here - God bless you for taking care of your folks. You absolutely have to be a tremendously patient and loving person who deserves peace, comfort and happiness for your good heart.
I have CPTSD/bad anxiety, and a huge trigger of mine is uncertainty. It’s extremely comforting when the creator tells me exactly what’s going to happen, and why I have nothing to worry about, and you are so great at that Sarah! The assurance of peace is so relaxing to me…this video is phenomenal and knocked me right out.
I've watched this twice, with a little bit of time in between, and each time I had about 5 seconds of utter confusion at 2:32 when I hear Sarah say "inhaling bees." I just cannot, for the life of me, figure out why she would suggest we do that and how in earth it could be relaxing. And then the realization has washed over me, twice, that she said "inhaling peace." Inhale bees, everyone. It is very relaxing. It's great for sleep.
@sarahd5614
5 күн бұрын
It really does sound like bees lol
@jofairgrieve5866
3 күн бұрын
Omg darn it! Now I get the giggles every time I hear that... 😂
Could you make another one like this? I watching this over and over and over (I have to rest for twenty minutes every 2 hours (recovering from Lyme disease). So another 'nap' video would be great!!! I would like to pay for it! Love Maria
@flursky
Жыл бұрын
hope you have a safe and speedy recovery angel!
@Maria-he1ro
Жыл бұрын
Such a beautiful comment from someone I do not even know. Warms my heart.Thank you beautiful stranger
@keo5496
4 ай бұрын
Wishing you good health and nice naps
This is AMAZING thank you for this- I’m a busy student with chronic illness and today I was so tired while I’m fighting the flu and started my period and this video helped me get some rest despite it all- so grateful!
@elizabethbell8847
3 ай бұрын
I also started mine today. I hope you feel better soon🖤
Sarah is Truly my favorite Asmrtist, I love hearing her voice before taking a nap
@amandanorrisart
Жыл бұрын
She's my favorite, too!! So talented 😍
I looove how subtle your layering of sounds is. I find it takes little to get very overwhelming and anxiety inducing, but the way you do it is very relaxing despite my sensory sensitivity! Love the close-up visual stimulation too. Tank you for your work!
@SarahLavenderASMR
Жыл бұрын
aw yay!! i love to hear that 🥺 i agree, subtle is good while still being a nice level of "background noise" 🥰
Sarah is truly at a master level. I've not seen or heard anyone who is even close to Sarah's incredible presence.
@SarahLavenderASMR
Жыл бұрын
thank you so much Peter 🥺💕
@scity3301
Жыл бұрын
@@SarahLavenderASMR you look like Brianne Howey twins so pretty
@gertraaf8848
Жыл бұрын
Softlysweet also got kinda the same vibe
This channel is by far one of my favorites. I always get the best tingles here
Sarah is a top tier ASMR creator. Putting in hard work to make these amazing videos for us
@patrickf.4966
Жыл бұрын
Agreed
@amandanorrisart
Жыл бұрын
She's by far my favorite.
@Diddydodat1988
Жыл бұрын
Def my favorite. So smart and beautiful and earnest
@VerendumGames
Жыл бұрын
For real. She gets it in a way that others don’t. It’s intuitive. She’s a natural
@daviddovid9779
9 ай бұрын
Sarah makes it look easy work 😊
I agree with the comments below. Sarah is special on levels most people will never know. A bright spot in every room or on any route. It surprises me still when someone has so much talent and wisdom.
@SarahLavenderASMR
Жыл бұрын
thank you so much mark! 🥺💕 that's so kind of you
You look gorgeous here Sarah! Absolutely love the makeup😍
Omg, I am a heavy sleeper so even setting multiple alarms can’t wake me up, hence I had my doubts about this working BUT IM AMAZED! I slept well and woke up when she told us to wake up, didn’t oversleep surprisingly and feel the same effects of feeling refreshed after a 3 hr nap although I only slept for 20 minutes this time! Thank you so much Sarah! 💗💝💖💓💕❤🥰
I LOVE the sound of the wood wick candle. I hope you use it more as an overlay in future videos!
I would like to add my voice to the choir, Sarah is definitely my favorite ASMRtist✨
@SarahLavenderASMR
Жыл бұрын
thank you so much!! ❤️
you've been crushing it for such a long time now, thanks always Sarah! that's tonight's sleep video all sorted :)
I love the book sounds! Would love to see a video of you recommending books like a librarian or something 😊
I was soooo bad at napping before I discovered ASMR. Videos like this are super helpful 💕
Sarah I watched the video, took the nap, got up and put my phone aside, but now I grabbed it again cause I had to tell you that we're so lucky that you're here making these top tier ASMR videos for us. Thank you :)
I’m high on shrooms right now and your voice is cracking me up before the sound’s start. Trying to heal from some emotional trauma and the sounds take me deep. Very ego destructing. Thanks for the help. Much love and peace. Thank you
most underrated asmrtist ever
Wow Sarah, what a gem of relaxation this is! The layered sounds are so so wonderful. I have tingle immunity usually because I can't stop watching asmr all the time but this gave me so many tingles!
I can't get over just how amazing each video is that Sarah makes. Your voice, visual triggers, and audible triggers are so fantastic in this one! Thank you once again for all the hard work you put into these! It is so greatly appreciated, Sarah! 🥹💜
Perfect! I was just looking to see if you had any new videos and this popped up. Just to say I really appreciate your brilliant ASMR videos. Thank you.
Thank you Sarah
One of my favorite asmrtists ❤ Top Tier content. Thanks Sarah so much! You just make me feel better even having a chronic mental illness that gives me chronic fatigue and ironically, dificulty to sleep. Power naps save my everyday ❤
I just started watching your videos the other day and really enjoying them. This one is perfect because I had shivers through it all!!!!
this is without a doubt one of my most played ASMR videos o.a.t. It helps me to get that power nap that I sometimes need for when I sleep very irregularly
Thanks for this Sarah. I appreciate you and your content. Much love from South Africa 🇿🇦👌🏽💛
the address of luxury and the land of dreams.. in the last two weeks I discovered your channel here, and here I am stuck in the warm eye of the hurricane, your voice protects me from insomnia and external turmoil.. woaw.. i love you ma princesse lavender 🤭❤
The best nap I had in some time. The gentle wake up call was the 🍒 on top. Good work Sarah 💜
@SarahLavenderASMR
Жыл бұрын
yay!! thank you 🥰
Hi Sarah, I love your channel ❤️❤️❤️ your voice is so soothing. Especially your “hello” 🥰✨
I have watched a few ASMR creators, but Sarah has the most soothing voice of them all imo, great content as always.
@SarahLavenderASMR
Жыл бұрын
Thank you so much 🥺❤️
@toffeefan1971
Жыл бұрын
@@SarahLavenderASMR you’re welcome beautiful
This is still my favorite ASMR video/sound of all time. I hope to one day see more like this from Sarah or other artists. It's just the perfect combo for me!
Your videos just hit different
Love this video so much, especially when I have work anxiety, can’t take a long sleep, this nap is such a relief.
My brain is melting 😴
Absolutely love this Sarah. I about fell asleep. My goodness you may have the prettiest eyes in the 🌎
@SarahLavenderASMR
Жыл бұрын
thank you Mark! 💕
Thank you Sarah for another classy and relaxing upload. Top tier asmrtist for real✌️❤️🌞🙏🌹🌹
This is my favorite video, Sarah. Hope you can do more with layered soundscape. Thank you 🙏💜
You have a really calming aura thanks for helping me sleep 😴
Sarah, I feel really great thay I found this channel and got to know about you and realised that you also faced/face similar things like anxieties or any past bad memories or negative thoughts while you're going to sleep or in silence... before i used to think that maybe very less people face this overthinking and all things... when I watch your videos it feels that the things which are happening to me also had happened to you or maybe happens today also.. and you make me feel that it's normal and love how you give solutions to make your mind stable in that situation ❤️🥺 just want to Thank you💜
Sarah giving big sister vibes today!
The eye lids are getting heavy. Great job Sarah. My mind goes a million miles a second. That's why I love ASMR so much. It slows my thoughts down and helps to fall asleep. Your videos inspire that.
This is the best video for amsr healing insomnia. Thank you.😀😀😀😀😀😀
This is absolutely my 'go to' nap video! Thank you so much!
Omg yes!!! I take power naps all the time to battle my chronic fatigue and there are only a handful of nap ASMR videos.
@SarahLavenderASMR
Жыл бұрын
power naps are the best!!!
Your hair looks amazing
Thank you. I used this video litteraly dozens of times ❤
instant relaxation, definitely will be falling asleep to this later 😴
Your videos shine with kindness and love 💕 such a creative background too❤
Ur beautiful and you just have this kind of glow that heals other people like ur a verry caring kind person and thanks for the video🙏💯♥️
I have work to do but since this popped up....nap time. thanks!
Love the warm background it reminds Me of my Library back home 😢
Truly relaxing with the right amount of Sarah's lovely voice 😌
You always seem to knock me to sleep. Thank you for the soothing calming videos 😴
Congratulations, you put me to sleep and I woke up and I followed all the instructions precisely as you ordered. Thank you very much.❤
Sometimes my mind shifts, from the sounds ....into yr looks ..🙂🥂
I need to do stuff but I feel so out of it today. Im gonna take a nap and then keep going. Thanks for this vid Sarah! :)
@SarahLavenderASMR
Жыл бұрын
of course, thank you ❤️
22:45 Lavender's eyes looking down point blank at me, saturated with joy and affection. "It's time to wake up." Okay.
I really enjoyed the layered sounds!! 😊
...wait, what?!?..time to wake up...? Nooooo! 😄 Thank you Sarah, always so tingly, comforting, grounding and relaxing...🥰😘♥️🌹🌹🌹
@SarahLavenderASMR
Жыл бұрын
thank you Marina!! 🥰🥰🥰
That lip color is so gorgeous!! That aside, this video is top tier (as are you!)!
I really enjoyed the editing of additional triggers while you kindly eased me into my sleep! Well done and love the nails!
I’ve watched this so many times, truly my favorite asmrtist
I was looking for some asmr and I wasn’t finding anything interesting and then this popped up! Great!
Thank you for the gift of a nap!
Your videos are the best thing on KZread. You definitely help me to relax and not to mention you’re drop dead gorgeous ❤
I appreciate your talent and your hard work. Thank you for helping with my rest, may you be blessed ❤️❤️❤️
Thank you for the tingles 😴😴 hope all is well! 🙏🏼
I can’t believe the gentle wake up actually worked. Perfect nap 💤 thanks Sarah ❤
@SarahLavenderASMR
8 ай бұрын
Yay!! 😁💖
Great job Sarah 💜 I LOVE the book best! 💜 💜
@SarahLavenderASMR
Жыл бұрын
thank you!! 🥰
The layering is really good. ❤
I really love this video. Sarah you are one of my favorite. Always look forward to your videos.
Gracias Sarah! ☺️🤍
Thank you very much for another wonderful video. I really appreciate the attention to detail you put into your creations.
Beautiful. You are without a doubt my favorite asmrtist.
Wow this is amazing ❤
this is Perfect for a quick nap 💯
Sarah only your sweetness stops me from dozing off. I salute you!
Your sound quality is perfection
This made me so tingly ✨ I love this video 💕
this is co creative and relaxing it helped me alot!! thank youu
Thank you Sarah!
Much appreciated for these amazing tingles Sara! Keep up the good work ❤
@SarahLavenderASMR
Жыл бұрын
thank you Elijah!! 💕
I rewatch this so much. Would love if you made another one!! ❤🎉
girl wtf youre an angel thanks for this!!!!
@SarahLavenderASMR
10 ай бұрын
❤️❤️❤️❤️🥺
Sarah is the 🐐
Sarah you are very very beautiful and a huge help for me :) I have insomnia and I usually need help falling asleep either at night or for a nap... the last week and a half I have been sick but am now feeling alot better
I come back to this video almost every day when I nap on my break, can we get a 45 minute version?
Right on time ❤
This video is perfect thank you 🥰♥️♥️♥️
How do I love every video you put out?? 😴
@SarahLavenderASMR
Жыл бұрын
monicaaa thank you 🥺💕
Gracias por tanto Sarah, el video estuvo fenomenal! You truly put your heart and soul in every single video and it shows. Thank you!🥰
@anadavila8223
Жыл бұрын
Ps. wondering about the lipstick you are wearing, it looks fab!
Grateful for you sarah ❤️
@SarahLavenderASMR
Жыл бұрын
❤️❤️❤️
Beautiful and brilliant, thank you.
thanks sarah these are great
Woa! Amazing!
Using this before my exam that's in 3 hours. Thank you so much❤
This is so nice! I love the layered sounds & it looks like you had a lot of fun making this 🫶