This is so zoomer of me LOL Having an anxiety attack?? Why not make content out of it? :) No but really, I'm glad I decided to do this because it reminded me again of why I do ASMR in the first place and why I love it and believe in it so much. When used with intention it can genuinely help... help slow you down; ground you. If you're feeling overwhelmed or are having a panic/anxiety attack, I hope this can help you feel less alone. I hope it can help guide you, comfort you, or even just distract you enough to lessen the overwhelm. Be gentle with yourself. You're strong and capable and we can get through it all - even if we take it one day, one hour, one minute at a time. Love you ♡♡♡ Also, if you need someone to talk to right now, here's some resources/helplines ♡ www.cdc.gov/mentalhealth/tools-resources/individuals/index.htm panicandanxiety.org/find-help/emergency-help-lines/

@rikiminaj386

Жыл бұрын

Hi frivi ilysm I hope this comment makes you feel a little better maybe maybe not but yea!

@alejandrafuentes8768

Жыл бұрын

Im bad with words for heres a heart💛🧡💚💙🩵🤎💜🧡🩷❤❤️‍🩹❤️‍🩹❤️‍🔥

@Stephen_Lincoln

Жыл бұрын

you are not alone.

@sofia8264

Жыл бұрын

♥️♥️♥️♥️🌹🌹🌹🌸🌸

@GomezOrGoHome

Жыл бұрын

thank you for this message, i’ve been dealing with anxiety and stress for the past week… needed some time to think.

The fact that your reaction to feeling a panic attack coming on was to film a video that might help anyone watching who's experiencing something similar, as well as help calm yourself down in the process, says a lot about you. It shows how thoughtful and productive you are and you deserve recognition for that. And watching the video, seeing you do your best to keep yourself grounded and calm, while also making a relaxing video for an audience at the same time.. I for one am proud of you. Hope you're feeling okay now. Love you, mate. I wish I could Just give you a big hug whenever you need it.

@FrivolousFoxASMR

Жыл бұрын

I'm feeling a lot better. Thank you. I really appreciate this

@1000000man1

Жыл бұрын

@@FrivolousFoxASMR I'm glad you're feeling better. You know I've been watching your channel since, about the end of 2016. I was going through a really rough time and your videos were such a big help, and have continued to be since then. And because of that, I'll always hold you close to my heart, like a good friend that you never forget. Anytime you feel alone, Just remember there's definitely someone who loves you. I can promise you that.

@user-xt6bp7sp8m

3 күн бұрын

@@FrivolousFoxASMR Your voice so soft and lovely I love your videos, and I also have anxiety and your videos calms me down everytime and I'm subscribed since 2016🤍

When creators get so raw and vulnerable with their audience, it really makes the difference- we love you Lauren and your vulnerability makes us feel seen ❤❤

@jessidygirl1310

Жыл бұрын

Yes so true it makes me feel like im not alone or weird

@thegreatlioness

Жыл бұрын

Yas 🫶

@williepete1309

Жыл бұрын

@fairlyjamie644 whoa your pfp looks like the female version of American Psycho 😳

@jessidygirl1310

Жыл бұрын

@@williepete1309 i think it mighr be Kerry?

@williepete1309

Жыл бұрын

@@jessidygirl1310 thanks, what is that from/who is Kerry?

"i try to remind myself in the midst of pain, anxiety, stress, worry, grief, anger, sadness; i try to remind myself that this is the human experience and its a beautiful thing. i am strong and it's gonna be okay." what a beautiful quote (3:24)

@Laralelu

2 ай бұрын

I saw your comment the exact moment this was said in the video - what a coincidence. I couldn’t agree more with the fact that the quote is beautiful

You're always there for us - how can we show we're here for you? And no, this wasn't embarrassing - it was authentic, and I think everyone appreciates it

@FrivolousFoxASMR

Жыл бұрын

You just have. Thank you. 💕

i've been bawling my eyes out for almost 5 hours straight bc how overwhelmed i was at my first day as a freshman college student. you save my dying day, frivvi. love you.

@grantgoldberg1663

4 ай бұрын

I wish I had that problem. College is going to be the single greatest experience of your life. Except maybe getting married and the birth of your children. That will be better. Just wait till you get out and you got bills you can't pay you'll find what real problems are. The first day of college is not a problem. Little tip. If you want to marry well hangout by the business school.

@moonshinexocc

4 ай бұрын

def felt this, college can be so difficult!! hope ur better now and you settled into the new chapter of your life

@kellenleee

4 ай бұрын

@@moonshinexocc thank you so much!

Just got out of rehab from alcoholism . Been drinking since I was 12 an I'm 27 now. Nonstop an had seizures so I got professional help . Now I been sober a month I get horrible anxiety and panic attacks because I need alcohol but you help me calm down so much thank you frivi ❤️

@_Tea_Tea_Tea_

Жыл бұрын

You got this. Keep going! 👑 ❤

@AerophiIe

Жыл бұрын

I hope you’re still sober my friend. Wishing you the best.

@laurauu9039

10 ай бұрын

wishing you a healthy recovery, remember healing is not a straight line 🩷

@Volkai

8 ай бұрын

Stay safe, be well. World’s better with you in it. (And it sounds like the alcohol was trying to take you out)

@maevelyn.

8 ай бұрын

i'm so proud of you, i hope you are doing incredibly well and know that you are loved

I’m 16 and just found out my mom is dying and likely won’t live for long. I was having a really bad mental breakdown and this calmed me down. Thank you for this video, may you always be blessed in all your endeavors. ❤️

@heather77f

9 ай бұрын

Hi, I’m 16 too and am in an extremely similar situation to you, except it’s my dad with a terminal illness. Just wanted to say you are never alone with your problems and there is always someone out there who shares the pain with you and understands you

i’ve been watching her since i was 8 or 9 and now i’m 13 and she still makes me so sleepy and safe 🫂

@dsr5079

Жыл бұрын

I’ve been for 3 now and I’m 21 me aswell

@johnx140

10 ай бұрын

what

girl i swear you have the most perfect timing. i had a really terrible panic attack today at school and have been depressed all day. i needed this in my life! i love you!! 💗

@FrivolousFoxASMR

Жыл бұрын

ugh that sounds awful, i'm so sorry :( I hope this can help a bit and you feel better D: ♡♡♡♡♡

I always come back to this video - this was the first time I heard someone that I admired and adored openly speaking about what I deal with on a daily. Nothing is worse than feeling like you need to call somebody, but you’re so scared you’ll interrupt their day - you’re so brave, Lauren. I hope you know how much you mean to all of us. ❤

Hey Frivvy, I know I’m just a little fish in a giant sea of comments but I just wanted to say that I’ve been watching you for so long and I really really really appreciate the effort, the transparency, and the bravery you put in to each and every video you upload. Some people are afraid to show the world who they actually are and the fact that you’re open about things and you speak your mind is really nice. It’s nice having someone to go to when you feel down or when you just need sleep and you know that that person is genuine, and isn’t just reading off a script, or just doing it for the sake of it, it’s nice knowing that you actually appreciate us and you make us feel loved. I know sometimes being on this platform can be stressful with certain people and things but for the most part we all appreciate the time and effort you put into making us feel like we’re not alone. You deserve the best. I like to think of this channel as a little checkpoint where people can go to and just relax and not have to worry about anything, and relax with someone who cares about our well-being. Thank you so much, and thank you for another gem of a frivvi viddi 😌

@FrivolousFoxASMR

Жыл бұрын

SLDNFNEODNFODNWODN I don’t know what to say besides thank you. Thank you, thank you. Fldnxldldm I appreciate this. Thank you for taking your time to write it because it reached my heart and it’s so affirming. Thank you, you’ve helped my night tremendously. 💕

Just remember we’re here for you friv and we love you! You got this girl❤

Frivvi, we all are here for you🌻♥️

Returning to this video in 2024 bc I’m feeling all of these things… overwhelmed, anxious, alone…. Thank you for always being there Frivvi ❤

my mimi died this morning. I didnt know what to do. I just sat staring off feeling the wave rising. so I looked up ASMR for grief and clicked on this. it was perfect. so safe. thank you for guiding me through this human experience. I have never lost anyone before so this is all very new

Going through such a traumatic breakup of a 6.5 year relationship and this video gave me so much peace of mind. I struggle with anxiety badly and this actually brought me back down to baseline. Thank you so much!

@queenofsongg

Жыл бұрын

I hope things get better for u and I’m here for you even if that probably means nothing I just wanted to say it. I love you and I promise things will get better ❤

@ajv5116

Жыл бұрын

@@queenofsongg thank you so much, that's very kind of you❤

@jessicapeck8350

2 ай бұрын

I hope you’re doing well now that it’s been a year for you. It’s been a year for me as well and ive gotten through it. It still comes back to me but it feels like the pain never truly leaves. I hope it does one day. And same for you. I’m sure it will with time

There's not much worse than an anxiety attack believe me this will be so calming

I can’t express to you how much this video means to me. I hope you know how much your content impacts everyone. Thank you

@FrivolousFoxASMR

Жыл бұрын

🥹❤️ thanks marissa, I wish I could articulate how much it means to me that I can connect and impact anyone at all. So thank you ❤️

Your singing Asmr is unbelievably calming, Sooo good. Thank you for this

This is as artistic as it gets, using the human experience and struggles to create art that brightens the world for others. I hope you're feeling better, Frivvi. You made an absolutely beautiful video.

Been watching this over and over again recently at work. I work as a case manager for the homeless and I’m only one of two workers for like dozens and dozens of people. My day is always anxiety inducing at certain times. I need this. I love how honest and vulnerable you are. This is by far the best anxiety reducing asmr ever. Just honest and there with us.

Aww I can imagine how powerful this is video is gonna be. You're so strong and do so much for many, im sorry you are going through so much. We love and appreciate all you do, lots of love friend I can see this helping so many people

It's good to hear you're drinking responsibly under stress. Your channel helped me keep calm through detox, and that'll be a good message for people who find this video in a place like that. Thanks, Frivvi. Little things like that can help a lot.

keep coming back to this video when I'm overwhelmed or panicking. thank you for being so real and vulnerable, it really helps me process my emotions and feel like I'm not alone

I'm glad you uploaded this. I don't feel alone anymore, and before watching this, I did feel alone. Thank you so much.

Just wanna take a second and say that everyone here is heard and valid and your thoughts are not what controls you

this was so lovely to hear. im sorry you suffer with anxiety, i do as well and this meant a lot to me to hear. im pretty sure you've read this a million times but you are awesome frivvi its a shame there aren't more people as lovely as you around. please take care of yourself. we all love you

Also I believe one of the big reasons you have ~2M subs is because you are someone who has gone through struggles who has learned the strength to be genuinely vulnerable about them in front of a bunch of randos on the internet. It shows trust in your viewers when you make uploads like this, so please continue doing so when you feel up to it because that genuine human element/connection and that strength to overcome adversity is what we all appreciate you for.

I know this video was posted some time ago, but it helped me so much. I overthink everything and stress out a lot. I was on the verge of tears and then i watched this and felt a lot better. Thank you so much ❤🫶🫶

Couldn't come at a better time for a lot of people. The silly season really brings stress and anxiety to the surface. For me personally, I clicked as soon as I saw 'overwhelmed' in the title. It couldn't describe my own feelings better. I work in retail, which always gets stressful in the lead up to Christmas. Tonight I've just found out the other keyholder for our store has contracted Covid, which means the next week is all on me. Retail stresses aside, I'm anxious for my own family. Its my daughters first Christmas, and I've barely been home all month. When I saw the message from my colleague, I felt so deflated. I took a test myself, and while waiting for the results, my thoughts were spiralling into a dark hole. I went from worrying I had covid too, to literally wishing I would test positive, just so I wouldn't have to deal with things. Listening to Asmr to wind down at night has gone from something I enjoy, to something I really need in recent weeks. Thanks for the wonderful things you do, this video really worked wonders for getting my head screwed back on tonight. Take care 🙂

I'd buy an album of you singing this way. I would. Its Incredible your control and tonal accuracy with how soft you can sing. You are incredibly gifted

I was having an anxiety attack while trying to study, I nearly threw up. So I opened KZread to just distract myself and I found your video in the fyp and I couldn't be more grateful, it it weren't for you I wouldn't have been able to study this afternoon. Thank you for what you do♥️

i’m really proud of you for deciding to go through with some thing like this! it’s going to help so many people, myself included, so thank you a million times over

I just found this video on the worst day I've had as of 2023. Apparently the algorithm is here for me. Your voice is so soothing, just watching you sing, I can see this beauty on your face, almost like a little kid, carefree and happy. It's so mesmerizing. Thank you for the love, and for being here for me, as well as so many other. Lots and lots of love

The singing was such a pleasant surprise. Probably my favorite part, no words. Just your voice. Would love to see more.

I can tell you're not alright right now Friv, but you will be

@FrivolousFoxASMR

Жыл бұрын

aaaaand instant tears lmao thank you Jason. I appreciate the encouragement. big hugs

@gixerson8212

Жыл бұрын

@@FrivolousFoxASMR Hang in there, there is always a light at the end of the tunnel.

@mondegreen9709

Жыл бұрын

Then again, who really is?

@phoenixsmith3256

Жыл бұрын

🙏🏽🙏🏽🫂🫂

I've been feeling absolutely awful for the last week, basically being bedridden sick from just horrible anxiety and panic attacks about a great many things. I'm so sorry you've been feeling anxious lately, and I sincerely hope that making this video helped you as much as the end product helped me. Genuinely, thank you.

‘the middle finger has a little jewel so i can flip people off with sass’ this is the best thing i’ve heard all week

this is really what it's like living with anxiety: continuing when it feels like everything is falling apart. i admire and love you, frivvi

This is my safe place to come to at the end of the day, Friv. I love you for being so gentle and comforting, you've no idea how many days I've just clicked on random videos of yours to calm down and it has worked, always. Thank you for helping people like us, who are a little weak mentally but still fight and survive everyday. Take care and remember you deserve the world, my love. 💗

I am the midst of horrifically bad insomnia that has me sleeping 3-4 hours a night if i’m lucky. My brain does not stop hurtling around in tornadoes of anxiety. I listen to this with so much gratitude… it is keeping me from spinning out right now.❤

I think your videos about anxiety are so helpful BECAUSE you have anxiety and you know what it feels like. The authenticity and genuine words are grounding

Just had an anxiety attack in the middle of the night and I’m so grateful I found this video to help me fall asleep. Thank you so much for sharing this. I hope you’re doing better.

Even if it’s been already 11 months, I watch this video almost every night, it helps me calm down.. you don’t even know how many times your videos have saved me, i appreciate you so much. Thank u

Hey Lauren, I want to start this out with saying how much we all appreciate you taking the time to make this even when you’re struggling. The vulnerability is so authentic, and we’re all here for you. I’m going through anxiety and major panic attacks during this finals season, so I’m right there with you. I love you Lauren. Be gentle with yourself.

I got a little rain on my own face after waching this. It's a clear indicator that Im going through a similar mental process. But it's also helping me release this tension. We're all here together going through similar complex pains. One of the most impactful ways to fight through axiety or loss of emotional control is for us to come together. Thank you for showing us that Frivy.

i reli thank you so much for being there when the days are so dark and when im very much overwhelmed by everything happening and will be happening or may not happen but i imagined it. I felt so relieved when you said “you don’t mean it, you’re just reading off a list..” when I slowly realized not everyone really could be empathetic and supportive but just doing it without their soul. thank you for being here when i feel like i couldn’t hold it anymore and when thoughts filled my whole person up. Thank you

Take some time off if you can Friv you deserve it. You're one of the most comforting presences I've found on the internet and you deserve do be as relaxed as you make all of us. ♥️♥️♥️

Her authenticity and mannerisms are so relatable, I find myself watching this video over and over again. One of my favorites tbh. So relaxing.

This is perfect right now. I've been losing sleep because my boyfriend has just been not very good mentally and it's been making me feel sooo overwhelmed and worried because I don't know how to help him. I just feel out of control :( this helped alot with my overthinking at bedtime. Thank you frivvi for the personal upload ❤ I can't tell you how much I appreciate you.

This is such a real video, I started dealing with depression, anxiety and even panic attacks this year and this video just makes me feel not alone, so I appreciate you for making it.

The reason I often watch your videos is because I enjoy virtually hanging out and listening to your engaging talks. Makes my evenings feel a little less empty before bed and relaxes my thoughts a bit. Tonight, though, I witnessed a wonderful person feeling low and immediately felt the urge to want to send hugs, so I'm sending virtual hugs your way and hope you're feeling better soon, Lauren! 🤗🤗🤗

@FrivolousFoxASMR

Жыл бұрын

💕💕💕💕

When you said you have a jewel on your middle finger to flip people off with sass and style had me rolling. You know someone is good at what they do when they relax you and make you giggle. You made my day. Thanks for the tingles frivvi 😊❤

i could listen to you sing all day. i've been listening to a lot of rock and metal recently to blast away the anxiety, and channel it into anger and excitement, but it's so much more helpful than i expected to listen to a calm song. sometimes i resort to sad songs, which also aren't helpful, but even though the song is sad, your voice is so calming that it evens out. i almost feel good now. thank you for that

as a person who’s going through an anxiety attack at the moment, this helped me a lot. thank you for everything you do, you’re one of the reasons i’m still here and breathing. i hope you’re feeling better and thank you friv

been struggling with minor depression and some bad thoughts recently, caused me a lot of anxiety attacks. this truly helps me and makes me realize i'm not alone. thank u lauren, i hope you're okay. we love you so much. you're amazing.❤

this morning during school I was informed my dad had passed away.. no idea how it happened yet but he's gone and it hadn't hit me until recently tonight. this has helped me plenty. I have been a fan for a little while now. thank you frivie.

@brick7272

Жыл бұрын

my heart goes out to you, im so sorry. make sure you take care of your metal health and get help if you think you are spiraling, nobody will judge you, trust, i have been through a lot of therapy trying to process my trauma and people are usually super nice about things, its going to be a while but you will see better days dude!

@ClassixBread

Ай бұрын

hey, i hope you're doing well and just know, your dad may no longer be here physically...but mentally? he'll forever be in your heart and memories. i hope you're feeling well and doing well, making sure you're taking care of yourself. just know, you're loved. keep your chin held high. my heart goes out to you because loss isn't a fun thing for anyone.

@scout8901

Ай бұрын

@@ClassixBread thank you so much!! he will definitely forever be with me whether it’s physical or not. i’m doing well! it means a lot 🫶🏻. i wish you the best!!

@ClassixBread

Ай бұрын

@@scout8901 anytime! glad you're doing well

I hope you’re doing well Friv

you're the one who taught me to be gentle with myself. now i pass it on to my friends and students ♡

I’ve been feeling super overwhelmed for many reasons. This video is one of my favorites to go back to during those moments. It makes realize I am not alone and seeing someone else go through the same thing and get through is very reassuring❤thank you for making this video. I watched it a year ago when you first posted and I always come back to it. This video is a huge help during this anxious moments. I know it must’ve felt difficult and so vulnerable to post this but I am so glad you did. I’m proud of you and I’m proud of all of us who watch this and get through another day🫶🏻

Wow, I needed that with all the stress I've been under. It helped.

Can I just say that you’ve been a real mentor to me. You’ve helped me remember that I’m human and so is everyone else I meet. You’ve given me the best advice I’ve ever gotten in my life: Be gentle. I hope you know that you’re loved and that you make people proud. All the love, Friv. 💜

I don't know If Lauren will see this, but I just wanted to say how amazing this video is. I first found friv 3-4 years ago when I was struggling a lot and getting through things. I had horrible anxiety, and the only way to fix it was to distract myself or watch frivs videos. I genuinely believe her videos are one of the biggest reasons I got through that tough time years ago. Im so thankful for that. I don't watch friv as much as I used to, and I know that that's a sign that i'm better now and she helped me grow thru that time. I check back in on her channel every now an then and it makes me feel so warm. She truly serves her role and helps people all over the world. thank you

this was so comforting, i stopped crying and i actuallly started working. thank you

This, this right here is why I love ASMR. It's so healing and helps you refocus. It has helped me so much with my anxiety and I have an immense amount of respect for ASMR creators. It's probably the main reason I started doing it myself. Thank you Frivvi for being raw, honest and just amazing with us. Sending you love and lots of hugs!

The human experience really sucks sometimes or most of the time but lets take those illuminating gliders through the darkness until we realize the light is coming from us. When the darkness turns into a beautiful sunrise then everything was worth it. I hope joy and happiness washes over you more. I am being told Frivvi will be okay, she's got this and Life is good. Thanks for the video, 3.2k likes so far, I think this video will make it because it helps.

@Poop-nu1so

Жыл бұрын

Your comment is like poetry. Thank you

I have a chronic illness and sometimes I have really bad nights and anxiety on top of it and your videos for anxiety are what I always come back to. Thank you

honestly, the sheer *goodness* of Frivvi so often restores my faith in humanity, that there is still so much heart out there in the world 💖 She's an angel

This video helped me not for the fact of asmr calming me down (obviously I’m tingling like crazy) but the technique of just grounding myself and controlling my anxiety and getting a grip on it. I appreciate you friv and I feel for you. To anyone out there. You got this! You’re strong! You’re incredible! The world is not an easy thing to deal with but the nice times make it so much more worth living for. I love y’all ❤

Thank you. I just watched this video after I tried confiding with my mother about how I don’t feel like myself and i’m feeling depressed. I felt like I wasn’t taken seriously but this video brought me peace.

As somebody who suffers from panic attacks often, your ASMR has helped me more than you know. Hoping you feel better soon :)

this video has been such a support to me on numerous occasions. thank you Lauren 🤍🤍

i lost my purse after a concert because i was really tired, it had a card in it, my grandmas. so i called and made sure it was at the lost and found, and its okay now. we’re at a hotel and i hate sleeping with people, so i said id just sleep on the floor. it wasn’t to be mean or spiteful i just don’t like sleeping with people. i got yelled at and belittled. i found the purse and they’re still acting like i did ot on purpose??? im really sorry but theres just so much i can do im in the hotel bathroom now sobbing i just dont get it id never ever say the things they do to my own kid

Thank you so much for this. My life is falling apart right now and this helped calm a very bad night. I think ill keep coming back to this one on nights like this.

I've been so overwhelmed this past couple of weeks and I've just been keeping to myself. I really appreciate all you do Friv💜 thank you for being vulnerable with us, so we can be vulnerable with you

You explaining how you feel reminds me of the time my husband recently went through some scary health issues and me feeling the way you do. Hope you and Tyler feel better! 💐

this was the first video that got recommended to me as I was literally going through an anxiety attack myself and opened youtube to search for some asmr in order to calm myself down..wow

We all appreciate you Frivvi, hope you feel better ❤😊

this is quickly becoming my most watched youtube video because of how comforting the atmosphere of it is

Thank you Frivvi, this has really helped me a lot. I've been having a pretty rough time after a breakup and overthinking has been a very serious problem. I appreciate you taking the time to make this video. It really helps to see that someone genuinely cares. Love ya Friv and thank you for being here, I hope you're doing alright.

The holidays have been so stressful this year. I don't want to spend time with people who hurt me. But at the same time, it's family. And I've actually had an anxiety attack earlier in the day. I know how you're feeling, and you've always been here for us, and we'll always be there for you. We love you so much 💕 The feeling doesn't last forever, but it is still real, and the anixety is normal. Hope you start to feel better soon. We're all here.

I get anxiety attacks at my weekly meetings! This reminds me I'm not the only one that gets them and that I'm not alone! Hang in there Frivvi, you're an inspiration to all of us!

this really helped me calm down out of an anger episode so I could go back to work, thank you for your calming voice and for the grounding.

That feeling when asmr is so enveloping that when the video ends it feels like the shock of having cold water dumped on you. Frivvy makes the most videos like that for me.

I've watched this video at least every other night since you released it. it's so extremely comforting to me, beyond the standard asmr levels of comforting. thank you for being here for us, even when you're struggling yourself. much love friv, wishing you more good days than bad in the new year

Also, thank you for sharing this part of your life with us, we all really appreciate you. Remember that sometimes anxiety makes us think very awful things about ourselves but none of that is true. You are loved 🫂

Thank you for being vulnerable with us, this video is so precious. I hope you'll feel better soon 💜

I don't think I've ever both cried and laughed from one ASMR video. You're such a gift, Frivvy. Thank you for you.

I’ve never had an anxiety attack until this year and had them multiple times since but these videos help a TON! Listening to them every night helps me get by! 🎉❤

Honestly, as usual, this is immaculate timing. Not only for the tingles, but to help ease my mind. Because it’s been EXTREMELY hectic. Thank you SO MUCH for this 🥹🥺💕💕

@FrivolousFoxASMR

Жыл бұрын

love you andre ♡♡ hope it calms down for you soon

@andremack1580

Жыл бұрын

@@FrivolousFoxASMR Thanks for that❤️. And I hope you overcome whatever bothering you. I know you will be able to. But hopefully it’s sooner than later. You got this ✊🏽💕

I've been watching for years of your content and I can't thank you enough for helping many of us to sleep, relax and experience many tingles. We as a community appreciate you everyday 🙏

I've been having anxiety attacks lately so this video is such a big help

watching you go through these grounding exercises is a profound and emotional experience. It was raining inside when I watched, too. I'm sure you didn't feel like it at all when you were recording, but your behavior in this video sets such a wonderful example of emotional intelligence. Thank you for sharing some of your burden with us, I hope we were able to help you carry it

This is my go to channel now when I need to rest.

This helped me so much, I was really anxious and overwhelmed and had no idea why and I really appreciate you making this video 🫶

We’re always here for you friv ❤️ hope you’re feeling better

Thank you for making this kind of video, this helped me a lot during my anxiety.❤️

This video is great because I am in fact, overwhelmed. I have personal issues and family issues right now, lets just say being at the Hospital especially during this time of the year isn't fun. But I'm keeping my head up thanks to people like you. Your videos are truly grounding for me. Lovelovelove and happy holidays!

I have been going through so much family loss in the past 2 weeks. This video really made me feel comfortable and really helped me calm down. You are such an amazing person and I love everything you do! I hope you have an amazing Christmas frivi❤️