ASMR for Anxiety & Stress Relief (Calming Affirmations and Personal Attention)🪴
Hey everyone!!
In this ASMR video, I delicately repeat calming affirmations, guide you through meditation, and give you up-close personal attention in an attempt to soothe any anxiety or stress you may be experiencing. Some other triggers include hand movements, mic brushing, and trigger words. This was very soothing and helpful to my own mind, and I hope that it can bring some sort of peace to you as well :)
My insta: @itznirvana_
My tiktok: @asmrnirvana
My spotify: @logano
My music channel: @betweenthegrooves1455
Thank you to all of my wonderful, caring patrons:
Ritika K.
Luke Wilson
Emily Knight
Liz Segovia
Scoobert Doobert
Martin Tourneur
Orlando Sebastian Von Suttenburg
Ianmdiaz
Sergiyooo
Amy Cadden
Joey
Ayelet
Angel Roque
Ellareen
I love and appreciate each one of you out there. No matter what is happening in your own busy life, here is a space where you are safe, loved, and cared for. I hope you have a very nice night ♥️
Пікірлер: 198
also for anyone interested, here’s my graduation speech :) kzread.info/dash/bejne/jGuik9msoLPFnKQ.htmlsi=ipHlzatv7joOF9yN
@allanjohnson763
Жыл бұрын
Love the 45 rpm on your graduation cap!
@coffeejelly1839
8 ай бұрын
What a great speech ! Those principles really resonate with me as my older brother in college has taught me how to set my goals and live life by being in control of your mindset and persepctive on the world to become the person you want to be and trusting that everything will work out, great job !!
As a person who has severe trauma when it comes to male voices, this is the very first time I have found a video (from a male creator) that genuinely made me feel safe. Thank you for sharing your soft voice and calming presence.
@marcelcjr9313
11 ай бұрын
❤🫶😊
@daffiscool
9 ай бұрын
THAT'S GENUINELY SOOOO BEAUTIFUL
@Rxxxxxn2015
9 ай бұрын
This is such a big step, you heal bit by bit… succes within your journey ;))))
@Ilikebabyt0es
9 ай бұрын
Do you mind me asking what happened you don’t have to answer
@paigeruff5752
8 ай бұрын
@@Ilikebabyt0es Just casual childhood trauma ;)
I LOVE when you do these ASMR for anxiety & stress! They are always so good especially cause your voice is so soothing. ❤️❤️❤️
@asmrnirvana1428
Жыл бұрын
yesss i love making them!!!
I was having such bad anxiety and paranoia tonight. Then I came across your video and can i just say you made me calm down so much. Thank you for letting this be a safe space for people, your voice is so calming and I can tell you have a really gentle soul. Thank you for this 🤍🤍
ASMR nirvana is so underrated he is really good at ASMR I listen to this video almost every night
@asmrnirvana1428
4 ай бұрын
awh thank you so much!!
Your voice is so soft 🥺 I hope your day/night is going good also love your videos keep up the good work!!❤
@asmrnirvana1428
Жыл бұрын
awh thank you so so much!!! i hope yours is as well :)
@destinyburke3125
Жыл бұрын
@@asmrnirvana1428 thank you!! :)
Merci! it's a real pleasure listening to your videos. Perhaps I said it before but you master ASMR perfectly and right on the spot with my personal trigger. All I can say is keep it up. Really appreciate your work.
oh my god!! these videos are honestly the best the vibes, tone, and affirmations are so ✨🤌🏽✨
@asmrnirvana1428
Жыл бұрын
of course!! my favs to make too hehe
OMG ! This is your best types of video... Hope you're feel okay. You help me to sleep every nights with your ramble about stress. You help me a lot during dark times. Thanks a lot from France. Hope the best for you in the present and in the future ! Thank you Logan !
@asmrnirvana1428
Жыл бұрын
thank you so so much!!! ♥️♥️
Thank you! I've been struggling with my transition to college and this is exactly what I needed to hear!
These always make me feel so much calmer especially when they're paired with the mic brushing whewww. This really made my feeling of overwhelm disappear
I love watching these when I’m writing for some reason they get me in the zone and my poetry just flows. Thank you assisting me in some of my best writing!
@pastaslut
9 ай бұрын
omg this is so beautiful
You’re a sweetie!! And it’s so much easier to watch your positive affirmations compared to others cause it feels like you really mean them and you really hit the nail on the head with your msgs :)
@asmrnirvana1428
Жыл бұрын
awh of courseee i’m glad you can feel that way :)
Made me so happy to see u posted u make me feel so safe and relaxed
I love this dude fr! Thanks man for such a relaxing video. I hope you have an amazing day.
These are the best videos and always seem to pop up when I need them! Thank you 🙏🏼
I needed this today! I've had a very stressful day at work where it seemed as if everything I did was wrong but I'm pretty new at this grocery store I work at so I still need time to get into the swing of things. Today was overwhelming and some misunderstandings were made so coming home and finding this video was just what I needed, thank you so much! ❤😊
This was so wholesome Nirvana 🥰 great video for a mindfulness session!
@asmrnirvana1428
Жыл бұрын
thank you!!♥️♥️
yayyy!!! just got back from my summer vacation and finally relaxed at home and i immediately checked to see if u got a new vid and u did :)
You came at the right time with this video, your voice is the most relaxing, you really were born for this. Remember that I will always support you because you are the best and you make us all very happy. Thanks for everything, we love u.💗
@asmrnirvana1428
Жыл бұрын
thank you so so much!!! this is very reassuring to hear♥️♥️i very much appreciate this
Hey dude found ur channel a few weeks ago and it’s amazing. Ur videos are so calming and stress relieving
@asmrnirvana1428
4 ай бұрын
thank you so so much!!
I can tell you have such a kind soul, your energy is so calming.
this was absolutely perfect timing. thank you 🫶
@asmrnirvana1428
Жыл бұрын
thank you so much!!♥️
Thank you! This made me want to cry! This week has been a rollercoaster but your asmr is always great so thx!
@asmrnirvana1428
Жыл бұрын
appreciate you being here 🫶
I really needed this, it’s been a long week. Thank you 🫶🏻
@asmrnirvana1428
Жыл бұрын
🥰♥️♥️
я просто хочу сказать, что твои видео действительно комфортные и очень расслабляющие, люблю этот канал!! спасибо тебе ^^
Your whispers are the best!
i just started painting a new piece and i was trying to find something to listen to, perfect timing!!! love it already
@asmrnirvana1428
Жыл бұрын
awh thank you!!
Im so happy for you!! Amazing as always!! You are an inspiration to so many!!
@asmrnirvana1428
Жыл бұрын
thank you so so much!!!
now this is what i need at the end of the day!
Thanks a lot for this video🙏🏻the words you chose are very wise and relatable! This has been so calming✨big love
@asmrnirvana1428
Жыл бұрын
♥️♥️♥️
This was so great! Maybe my favorite type of video you make. 💯
Your asmr videos for anxiety are very much needed ❤ Thank you!
I’m late to the video but it’s always a great day/night whenever u upload a video! One of the best 😭 also have me so relaxed and such an escape from my reality when I need it most
yayyy i need this, i’m traveling and very homesick 😭 so comforting, love your videos 🫶💫
@asmrnirvana1428
Жыл бұрын
thank you!! i hope you’re enjoying the experiences! safe travels ♥️
@louisebaer4312
Жыл бұрын
tysm :)
I have such bad Sunday scaries and this helped me to relax! ❤
this video was so good. Thanks for that, you are one of my favorites ❤ I'm watching from Brazil 🇧🇷
Super tingly 10/10 would watch again
I really appreciate all of your videos, but these affirmation videos are uniquely perfect coming from you personally. Thank you.
@asmrnirvana1428
7 ай бұрын
i’m so so glad, thank you!
Just what I needed right now, thank you :)
@asmrnirvana1428
Жыл бұрын
of course :)
the cupped whispering is amazing
Thank you I needed this right now, much love from miami 🩵🦋
I got my wisdom teeth out today and it was my first surgery (which I guess is a good thing) and i feel like shit so this is the best thing that’ll help me fall asleep tonight!!!
@radumoraru02
Жыл бұрын
This is so cool i want to be an oral surgeon… hope it went well! Good luck with your recovery and don’t forget not to use straws, don t exercise, sneeze with your mouth open, basically don’t create negative pressure in your mouth so you don’t dislodge your blood clot! If you see the next days some white yellowish spots don’t stress because it’s fibrin and that’s good. 🤍
❤change is natural. Thank you for sharing this video with us
So relaxing 😌
Just as i was getting into bed gonna be another great video!
@asmrnirvana1428
Жыл бұрын
thank you so so much!!
Very relaxing ❤
Such a relaxing video!! 💖
@asmrnirvana1428
Жыл бұрын
thank you!!
Thank you very much, I was waiting a lot for a new video 🫶
@asmrnirvana1428
Жыл бұрын
of course!! i’ll always be here :)
I always come back here for these
@asmrnirvana1428
Жыл бұрын
i’m so glad :)
i love how your ASMR awakens a sweet tranquility in my life, it's really beautiful and emocional to feel connected with your work! thank you for bringing us so much quality content and blessing our nights! and i like a lot your affirmations, mainly "change is natural". god, that's so real, but why we still don't get about it? you opened my eyes. we really need to be more kind with ourselves. a hug from brazil! 🇧🇷🫶
@asmrnirvana1428
11 ай бұрын
oh my goodness thank you!! 🫶🫶
So good we love them ❤❤
I love your videos they really help me
You give me such good vibes, thanks :) new subscriber😊
Logan! You came at the right time, the theme of this video is one of my favorites. Thank you so much for helping me sleep, hope everything is going well for you.
@asmrnirvana1428
Жыл бұрын
of course!! i hope everything is going well for you too ;)
YAY ANOTHER VIDEO! BEST ASMRTIST EVER
@asmrnirvana1428
Жыл бұрын
HEHE THANK YOUUUU
Amazing video! The best asmr channel out there. I wish you much success! Greetings from Greece 🇬🇷🇬🇷
@asmrnirvana1428
Жыл бұрын
thank you so much!!
makes me fall asleep all the time
one of my favorite male asmrtist!!
im just so relax that idk what to say. Thanks,, just thanks
It's always good to see you! 💙 Hope all is going well!
@asmrnirvana1428
Жыл бұрын
awh thank you!! you too ♥️♥️
so relaxing!!!! fav asmrtist ever
Hey, was just watching another of your videos right now 🤭🤭 can’t wait to watch this one. Hope you’re doing well, hope you’re doing well with everything :))
@asmrnirvana1428
Жыл бұрын
thank you so so much!! ♥️hope you are doing well
UR SMILE IS GORGEOUSSSS!! 😍😍😍
Omg finally!!!!!🩵🩵🌃💤
@asmrnirvana1428
Жыл бұрын
ofc!!
Thank you again for another wonderful video :) Best wishes from Dublin,Ireland💙💙
@asmrnirvana1428
Жыл бұрын
thank you so much!!♥️♥️
@xaimeedx19
Жыл бұрын
@@asmrnirvana1428 Keep it up your doing great u have helped a lot of people in this world❤️
Your hair looks so fluffy 🥺
This ones a masterpiece
thank you for asmr
Nah for real through you deserve even more subs. 97k is a lot don't get me wrong but you've got some of the best ASMR content on YT
@asmrnirvana1428
Жыл бұрын
awh thank you so much!!
You are so gorgeous!!🩷🩷🥹🥹
¡BRAVOOO NIRVANA!, TU ASMR ES MÚY RELAJANTE ES GODDD
wonderful video! I absolutely love the way you say your patreons names! I personally will be investing some day!
@asmrnirvana1428
Жыл бұрын
thank you so so much!!
Almost 100k🎉
10/10 !
You're such a beautiful angel ❤ and ya voice is 😍😍
people… getttt ready!!! its VERY tingly
I LOOVE UR SMILEE
Aw your smile is so beautiful ❤
can we pleassseee get more of mic brushing sounds. they are so soft and sleep inducing like 13:56
@asmrnirvana1428
6 ай бұрын
ofc :)
@nolanmeadows1005
6 ай бұрын
@@asmrnirvana1428 thank u
I’m a kid on my mom’s iPad I love it it’s my first time watching you
i literally don’t remember this video because i fell asleep so quickly
Thanks for everything
@asmrnirvana1428
10 ай бұрын
of course!!
Everything stresses me out so this ASMR will be my super hero, thanks I really appreciate your channel✨>>>
@asmrnirvana1428
Жыл бұрын
i’m glad i could help :)
Love you ❤️ 😍 💗
It’s crazy how older you look from when you first started your channel ❤️
Ocupo esto en Spotify Spotify
Hi! Peace and Blessings to you. ❤️
@asmrnirvana1428
Жыл бұрын
♥️♥️♥️
You are a VISION 🌟✨
@asmrnirvana1428
Жыл бұрын
🫶🫶
This is my first time hearing your asmr and you are now my favourite🫶this has been especially goid since ive got a ehole bunch of assessments to do for school right now! Sorry for rambling on, but i eill be lostening to you again 🤍i hope you ise yoirvown advice for yourself too😊
@asmrnirvana1428
11 ай бұрын
awh thank you so so much!!
Love the vid
@asmrnirvana1428
Жыл бұрын
thank you!!
@IcedoutJordan
Жыл бұрын
@@asmrnirvana1428 yw can you another haircut vid something store or clothing related those vids are tough
Lmao bro just got me through the day. Thanks!
he came back I can sleep now
@asmrnirvana1428
Жыл бұрын
🫶🫶🫶
Thank u
Awesome video man!! Any special plans for when you hit 100k? Getting so close 😅👀(p.s. that "peace exists inside yourself" got me gooooood)
@asmrnirvana1428
Жыл бұрын
hehe i got some things in mind :)
That looks like some pretty nice air your breathing😄
I love your asmr❤ Send Kiss to Brazil🇧🇷. We love you so much❤
@asmrnirvana1428
Жыл бұрын
🫶♥️
@jwp2004
Жыл бұрын
@@asmrnirvana1428 ❤️
The best😊 one
@asmrnirvana1428
Жыл бұрын
hehe thank you!
Love this video! Thank you for sharing! ☺️👍 P. S. I dont know why but when I see you, I'll remember Hugh Grant😉
🙏🏻