Arnolds Classic strongman 2021
Events were:
1. Stone throw - 15 kg natural stone for distance
2. Kettlebell toss - 12kg to 30kg for time
3. Car flip - 5 reps in 75 second time limit
4. Carry medley - Keg, stone, keg, stone, circus dumbbell
5. Circus dumbbell - 85kg for reps in 60 seconds
Nutrition by: Heavy Nation SA
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Coached by: Garreth James
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