അരിയാണോ ഗോതമ്പാണോ ഏറ്റവും നല്ലത് | Diabetic Care India| Malayalam Health Tips

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The "Dr.Satish Bhat's Diabetic Care India" is at the forefront of Diabetes education and awareness creation on the Internet.
Our goal is not just to educate you on Diabetes, but also to motivate and inspire you so that you can form the right habits. Sometimes we all know what to do, but acting on it and making the right decisions can be a lot more difficult. We know we’ve all been there. So while you may not be able to beat it alone, hopefully with our support, encouragement, and motivation you can get the little boost that you very badly need.
As always, consult with your doctor:
Dr.Satish Bhat S.
Diabetologist & Diabetic Foot Surgeon
Diabetic Care India,
G-107,
Off 3rd Cross Road,
Panampilly Nagar,
Ernakulam,
Kochi-682 036,
Ph: 7736240100 #diabetes #diabeticcareindia #diabeticdoctors #diabeticfootulcer #drsathishbhat #insulin

Пікірлер: 190

  • @prasannanair2344
    @prasannanair23444 жыл бұрын

    Very informative Dr.... Thank you!!!

  • @purushupp7700
    @purushupp77003 жыл бұрын

    എത്ര ആവർത്തിച്ചു പറഞ്ഞാലും കേൾക്കാൻ ഇമ്പമുള്ളതാണ് താങ്കളുടെ സംസാരം, താങ്ക്യൂ.........

  • @francisc.j.5090
    @francisc.j.50904 жыл бұрын

    Nice presentation.very informative to all.Thank you.

  • @premavallinambiar8100
    @premavallinambiar81004 жыл бұрын

    Shocking revelation ! Thank you Dr. for this useful information.

  • @borewelldivining6228
    @borewelldivining62284 жыл бұрын

    Very good informative to diabetic patients sir. Thanks

  • @ambikamenon6651
    @ambikamenon66514 жыл бұрын

    Very informative episode. Thank you sir.

  • @satheeshgunasekharan8249
    @satheeshgunasekharan82494 жыл бұрын

    Good episode, tq sir. My doubt clear

  • @terleenm1
    @terleenm14 жыл бұрын

    Nice episode . Thank you

  • @rajuraghavan1779
    @rajuraghavan17794 жыл бұрын

    Good ,Thanks Doctor....

  • @marymathew4569
    @marymathew45694 жыл бұрын

    A very very good information.

  • @mahendranvasudavan8002
    @mahendranvasudavan80024 жыл бұрын

    നന്നായിട്ടുണ്ട് വീഡിയോ. അതിലുപരി അവതരണം.... വളരുക വളർത്തുക ഭാവുകങ്ങൾ....

  • @labourmedia5290
    @labourmedia52904 жыл бұрын

    Very informative, thanks

  • @mujeebrahimant2708
    @mujeebrahimant27083 жыл бұрын

    സോറി സർ ഇംഗ്ലീഷ് ഒഴിവാക്കിയെങ്കിൽ അറിവ് കുറഞ്ഞ എനിക്കും മനസ്സിലാക്കാമായിരിന്നു

  • @ushavijayan2986
    @ushavijayan29863 жыл бұрын

    Sir paranju thanna ee foodinta karyangal valaray importance aanu thanku you sir God bless you

  • @naseemaummer5961
    @naseemaummer59614 жыл бұрын

    Very nice advice thanks

  • @MrRasheedsha
    @MrRasheedsha3 жыл бұрын

    Thank you sir for your valuable information

  • @dcmannadiyar2863
    @dcmannadiyar28634 жыл бұрын

    Thank you ...thank you. sir .for information

  • @sujathamathew1511
    @sujathamathew15113 жыл бұрын

    Sincere doctor .Good differentiation

  • @radhapv3785
    @radhapv37853 жыл бұрын

    Thank u Dr for ur valuable information

  • @Rayyansdays
    @Rayyansdays Жыл бұрын

    Good information thanks dr

  • @dineshprabhu6700
    @dineshprabhu67004 жыл бұрын

    Thanks Dr

  • @rajithamohan9612
    @rajithamohan96124 жыл бұрын

    Thank you so much sir

  • @georgejoseph66
    @georgejoseph663 жыл бұрын

    Beautiful explanation

  • @sissiemathew9445
    @sissiemathew94454 жыл бұрын

    Good and valuable information

  • @anithasabu1034
    @anithasabu10344 жыл бұрын

    Sir u are so great God bless u

  • @riyasudheen94
    @riyasudheen943 жыл бұрын

    Thank you doctor...

  • @darveeskhan5532
    @darveeskhan55324 жыл бұрын

    good information

  • @shantyantony6496
    @shantyantony64964 жыл бұрын

    👍👍👍super information. Happy depawali doctor

  • @antonysaji4622
    @antonysaji46224 жыл бұрын

    Thank you sir

  • @vinodkumarb5367
    @vinodkumarb53673 жыл бұрын

    Excellent sir

  • @sallyphilip5550
    @sallyphilip55504 жыл бұрын

    Very nice talk👍

  • @jayamathew3383
    @jayamathew33834 жыл бұрын

    Very useful information. All the myths cleared. Thanks.

  • @csunni3561
    @csunni35614 жыл бұрын

    Very useful information for all especially for those who suffer from chronic diseases.

  • @prasanthprasanth2120
    @prasanthprasanth21202 жыл бұрын

    Thanku sir 🙏🙏🙏🙏

  • @elsythomas3817
    @elsythomas38174 жыл бұрын

    Dr' thank you very much informative talk

  • @subaidhaeh7101

    @subaidhaeh7101

    4 жыл бұрын

    Ur class is highly informative for diabetic patients,so thank u sir.

  • @vmniyer6678
    @vmniyer66783 жыл бұрын

    Vy gd narration and comparison bet rice snd wheat. Tku dir

  • @jayashreeshreedharan9202
    @jayashreeshreedharan92023 жыл бұрын

    Excellent💯👍 Sir

  • @jijojoseph4160
    @jijojoseph41604 жыл бұрын

    Good sir

  • @subhashgopidas6087
    @subhashgopidas60874 жыл бұрын

    Dr u r great....I admire u...Will definitely meet u during my next visit to kerala...

  • @DIABETICCAREINDIA

    @DIABETICCAREINDIA

    4 жыл бұрын

    Most welcome!

  • @rasheedskkecheri9841
    @rasheedskkecheri98414 жыл бұрын

    good

  • @shahanasbeena5484
    @shahanasbeena54844 жыл бұрын

    Nice

  • @rajalakshmipremachandran9450
    @rajalakshmipremachandran94504 жыл бұрын

    Very clear and informative talk. Thank you Dr

  • @sudharamkumar3022
    @sudharamkumar30224 жыл бұрын

    Tooo informative... u cleared many myths...

  • @ClaraJose-zu9mt
    @ClaraJose-zu9mt2 ай бұрын

    Goód thnk you

  • @matthachireth4976
    @matthachireth49763 жыл бұрын

    Food contents and nutrients one of the major steps towards wellness and body maintenance. The root, fruits, grains, diary products, nuts and honey, India having more compared with any so called developed countries. My experience with North American food habits, they neglected. But study and research they do well. The fiber side of roots, extremely well for human beings. Like, starch in rhe yam (tapioca), Surang ( Chena) and so on. More over the sunshine in the tropics of India very essential.

  • @anniesimon4634
    @anniesimon46344 жыл бұрын

    Very much good information dr

  • @sukumarannair3104

    @sukumarannair3104

    4 жыл бұрын

    Thanks for reversing my knowledge.

  • @ponnukkv8927
    @ponnukkv89274 жыл бұрын

    Cvp. Super

  • @uk9692
    @uk96924 жыл бұрын

    No wonder why my mom's blood sugars are high after eating wheat products whereas it remains within limits when she eats rice products. Thanks for the info.

  • @ramakrishnanpv5431

    @ramakrishnanpv5431

    4 жыл бұрын

    Super visadeekaranam. Ramakrishnan. B'lore.

  • @vijayalekshmitk7892
    @vijayalekshmitk78924 жыл бұрын

    Very informative talk.

  • @SB-yp9sr
    @SB-yp9sr4 жыл бұрын

    Dr. Please what about gluten in wheat???

  • @speakenglishwell
    @speakenglishwell4 жыл бұрын

    Very clear and informative talk ...thank you for your free service. I am a 47 years old diabetic patient since 2010 my recent test result is creatinine .0.93 and HBA1C 8.8,Any issue on my kidney? Thanks

  • @DIABETICCAREINDIA

    @DIABETICCAREINDIA

    4 жыл бұрын

    Thanks a lot for your kind words. Yes, for a 47 year old, I would want your A1C to be around 7%. And creatinine alone wouldn't be enough to evaluate your renal status.

  • @appukuttan6270

    @appukuttan6270

    4 жыл бұрын

    À

  • @cjacob5047
    @cjacob5047 Жыл бұрын

    Can you explain the nutritional quality of the resultant atta?

  • @karthikeyansreenairks4114
    @karthikeyansreenairks4114 Жыл бұрын

    Sir... ഇനിയും നല്ല കാര്യ🙏🙏🙏🙏ങ്ങൾ ഞങ്ങൾ അങ്ങയിൽ നിന്നും അറിയാൻ ആഗ്രഹമുണ്ട്.

  • @DIABETICCAREINDIA

    @DIABETICCAREINDIA

    Жыл бұрын

    Sure... Thanks a lot for your kind words.

  • @marykuttyjoy4940
    @marykuttyjoy49403 жыл бұрын

    Regarding the rice bran sir

  • @abrahamchacko5611
    @abrahamchacko56113 жыл бұрын

    Dr sir ,one doubt,can u please clarify,ari or Gothamb Bellamy ootty kalayunnatho atho vattikkunnathano nallathe pls explain,thanks

  • @abdulsalamabdul7021
    @abdulsalamabdul70214 жыл бұрын

    Thanks dr

  • @beenamuralidhar9838
    @beenamuralidhar98384 жыл бұрын

    So finally rice is better along with fiber content vegetables we have to add more in our daily life ...gd information

  • @ismailkonamakal6981
    @ismailkonamakal69812 жыл бұрын

    🙏

  • @udaya-ck9kz
    @udaya-ck9kz3 жыл бұрын

    Sir plz explain abot ragi.

  • @sulaimanthiruthikkat2529
    @sulaimanthiruthikkat25294 жыл бұрын

    Hi dear Doctor, thanks.

  • @aby8469
    @aby84694 жыл бұрын

    Good speech 👍

  • @pjgeorge7817
    @pjgeorge78174 жыл бұрын

    ഡോക്ടർ പറയുന്നതു് ഏതു കൊച്ചു കുഞ്ഞുങ്ങൾക്കു പോലും നന്നായി മനസ്സിലാക്കാൻ കഴിയുന്നു വളരെ നന്ദി

  • @abdulhameedhameed6768
    @abdulhameedhameed67684 жыл бұрын

    Happy deepali

  • @DIABETICCAREINDIA

    @DIABETICCAREINDIA

    4 жыл бұрын

    Thanks a lot!

  • @varghesegeorge3938
    @varghesegeorge39384 жыл бұрын

    Mention of glucose avoids?

  • @prasanthprasanth2120
    @prasanthprasanth21202 жыл бұрын

    🙏🙏🙏🙏

  • @katilramakrishnan97
    @katilramakrishnan974 жыл бұрын

    What about oats chappthi instead of wheat

  • @jacobvarughese4462
    @jacobvarughese44623 жыл бұрын

    Why Brown rice is not available in India?which has a low Glycemic index & releasing carbs little by little to blood stream.It is available in U S only I guess, plenty brands,like riceland, iberia, Mahthma etc etc,

  • @DIABETICCAREINDIA

    @DIABETICCAREINDIA

    3 жыл бұрын

    Brown rice is very much available here in India.

  • @sofiarahim1718
    @sofiarahim17184 жыл бұрын

    Sir Ragi kazhichal sugar koodumo

  • @royalsp80
    @royalsp804 жыл бұрын

    What about brown rice? Is it the healthiest rice than others?

  • @DIABETICCAREINDIA

    @DIABETICCAREINDIA

    4 жыл бұрын

    Yes... Good quality brown rice is superior to white, polished rice.

  • @badarudeenbadarudeen1883
    @badarudeenbadarudeen18833 жыл бұрын

    Rakthathilulla.shugarinte.alavu.kurakkan.gothampu.kazhikkunnathanu.nallath.

  • @royalsp80
    @royalsp804 жыл бұрын

    Rice has less carbs but we have to eat more quantity of rice than wheat to feel fullness.

  • @mubashiramol4052
    @mubashiramol40523 жыл бұрын

    സർ ബീജത്തിലെ കൗണ്ട് പ്രോഗ്രസീവ് മോട്ടിലിറ്റി എന്നിവ വർദ്ധിപ്പിക്കാൻ ഉള്ള കാര്യങ്ങൾ പറഞ്ഞ് തരാമോ

  • @pokkertp2280
    @pokkertp22804 жыл бұрын

    creatin 2.6 soojigoothamb kazhikkamo plz reply sir

  • @DIABETICCAREINDIA

    @DIABETICCAREINDIA

    4 жыл бұрын

    Details given are inadequate.

  • @mathewpv681
    @mathewpv6814 жыл бұрын

    Gluten content?

  • @ousephantony3850
    @ousephantony38504 жыл бұрын

    ഒരു അറിവ് ഇഷ്ടപ്പെട്ടു അറിയിച്ചതിന്ന് നന്ദി

  • @rajmohan4904
    @rajmohan49044 жыл бұрын

    Dr sir, is it saturated fat in wheat?

  • @jiyaanish8875
    @jiyaanish8875 Жыл бұрын

    1cup rice is equal to 2chapathi.portion control is more important.

  • @shabeenashoukath2020
    @shabeenashoukath20204 жыл бұрын

    എന്താണ് ഫൈബർ കൂടുതലുണ്ട് എന്ന് മാത്രം അല്ലേ ഡോക്ടർ thank u doctor

  • @meerarajan4649
    @meerarajan46494 жыл бұрын

    Dr iam useing sugar free iwants know ican use that

  • @DIABETICCAREINDIA

    @DIABETICCAREINDIA

    4 жыл бұрын

    Yes

  • @write2jollyjacob
    @write2jollyjacob3 жыл бұрын

    Dr, Bhatt, it is very good information but most of your videos are not to the point, beating the bush around always are so boring. I hope it will be taken positively in coming videos.

  • @user-rs3we2pg2l
    @user-rs3we2pg2l4 жыл бұрын

    വളരേ നല്ല അറിവാണ് സർ പങ്കുവച്ചത്. ചണവിത്ത് ( Flax seed : എന്ന ധാന്യത്തേ പറ്റി ഒരു എപ്പിസോഡ് പങ്കുവയ്ക്കാമോ.? പ്രമേഹരോഗികൾ ഈ വിത്ത് കഴിക്കുന്നതു നല്ലതാണോ?

  • @DIABETICCAREINDIA

    @DIABETICCAREINDIA

    4 жыл бұрын

    തീർച്ചയായും ഇതിനെ പറ്റി വിശദീകരിയ്ക്കാം. നന്ദി!

  • @vargheseiaf
    @vargheseiaf2 жыл бұрын

    മട്ട അരിയെ കുറിച്ചും, brown ബ്രാൻ അരിയെക്കുറിച്ചു മാത്രം ഗോതമ്പു compare ചെയ്താൽ നന്നായിരിക്കും.

  • @DIABETICCAREINDIA

    @DIABETICCAREINDIA

    2 жыл бұрын

    Sure

  • @sudheeshkr6567
    @sudheeshkr65674 жыл бұрын

    my HBA1C is 5.1 doctor told me to avoid eating banana is it really necessary sir ?

  • @DIABETICCAREINDIA

    @DIABETICCAREINDIA

    4 жыл бұрын

    Wrong.

  • @balakrishnap2834
    @balakrishnap28343 жыл бұрын

    My

  • @sunilnandakumar8244
    @sunilnandakumar82444 жыл бұрын

    ഏറ്റവും better one time in a day either fruits or raw vegetables ആക്കണം

  • @internet4407

    @internet4407

    4 жыл бұрын

    Raw vegetable is not good for body. vegetable need to be boiled to some degree.

  • @babufrancis1739
    @babufrancis17394 жыл бұрын

    Dr. You have made a comparison, but there is no advice as to opting the right thing.

  • @DIABETICCAREINDIA

    @DIABETICCAREINDIA

    4 жыл бұрын

    Please decide for yourself based on the facts and comparison presented.

  • @AliHassan-iu1wb
    @AliHassan-iu1wb2 жыл бұрын

    There is no issuie about calories let talk about carbohydrate only .. Normal rice with no covering and have more carbohydrates..People with correct knowledge they will not say eat wheat instead of rice , they said if rice is with fiber we can use but unfortunately in majority of rice contines no fiber.. Fat and energy is essential for our body but we don't need much carbohydrates.. If you buy the real wheat and make it blend and use it will contines more fiber.. Fiber is the most important thing..

  • @praseedpg
    @praseedpg4 жыл бұрын

    we keralites used to eat only full bran rice , rice mill lobby propagated white rice is modern and stylish....and misguided us

  • @DIABETICCAREINDIA

    @DIABETICCAREINDIA

    4 жыл бұрын

    Correct... this change of food habits also caused a change in our health... for the worse.

  • @varshaharshanharsha4340
    @varshaharshanharsha43403 жыл бұрын

    ആകെ കൺഫ്യൂഷൻ ആയി എന്താ ഇപ്പം കഴിക്കുക

  • @antochittilapilly871
    @antochittilapilly8714 жыл бұрын

    100 g gothabmil evideyaanu 1500 calori ullathu, 100 g oilil polum 1500 calori illa

  • @DIABETICCAREINDIA

    @DIABETICCAREINDIA

    4 жыл бұрын

    Sorry... my mistake. Thanks for pointing it out.

  • @balavakkayil7797
    @balavakkayil77974 жыл бұрын

    Hi doctor ..you have shattered a myth kept in the heart of tens of thousands. People in general were confused with the information received from various sources. The minute details by comparison offer your listners a fair chance of moving forward to the right decision, supported by scientific guidelines.

  • @DIABETICCAREINDIA

    @DIABETICCAREINDIA

    4 жыл бұрын

    Thanks a lot for your kind words of appreciation, dear Sir. 🙏

  • @deekap8387
    @deekap83874 жыл бұрын

    Dear Doc, Good info. How about bulgar wheat? I read somewhere that it is made put of sprouted wheat. When I eat bulgar my sugar usually doesn’t spike. Pl comment. Thank you!

  • @DIABETICCAREINDIA

    @DIABETICCAREINDIA

    4 жыл бұрын

    Thanks for the comments. Sorry, I don't know about bulgar wheat. Shall study and let you know. Thanks...

  • @deekap8387

    @deekap8387

    4 жыл бұрын

    Thank you!

  • @Jagan-ni5tr
    @Jagan-ni5tr4 жыл бұрын

    Eathaa viswasikaaa

  • @sindhuk6395
    @sindhuk63953 жыл бұрын

    Flax seeds പ്രമേഹ രോഗികൾക്ക് കഴിക്കാൻ പറ്റുമോ

  • @DIABETICCAREINDIA

    @DIABETICCAREINDIA

    3 жыл бұрын

    Yes

  • @shankaranbhattathiri6741
    @shankaranbhattathiri67414 жыл бұрын

    Proteins ചിലപ്പോൾ glucose ആയി convert ആവാറുണ്ടോ ?

  • @kmkurian9007
    @kmkurian90073 жыл бұрын

    Kuthariyano chakkriyano kazhikkendathe

  • @sujathaasokkumar9575
    @sujathaasokkumar95754 жыл бұрын

    🙏🙏🙏Namaste doctor. Angayude videos mikkavarum ellam thanne njan kanarund. Thangalude most valuable timil ninnum oru 2mts enik vendi. Njan last 15 years ayit diabetic patient anu. Problem vitamin b12 enik valare kooduthal anu. Ente hba1c 6.6 anu. Problem enthanuvachal urakkam valare kuravanu( illannuthanne parayam) kaltharippanu. Tablets glim 2mg 1-0-1 nd Galvusmet 50/1000 1-0-1 ithanu kazhikkunnathu. Bp nd cholesterol normal anu doctor. Thangalude valuble instructions njan care cheyyarumund. Oru reply wait cheyyunu doctor pls.

  • @DIABETICCAREINDIA

    @DIABETICCAREINDIA

    4 жыл бұрын

    High levels of vitamin B12 can be a sign of several underlying diseases. Shall post a separate episode on this. Thanks...

  • @sujathaasokkumar9575

    @sujathaasokkumar9575

    4 жыл бұрын

    @@DIABETICCAREINDIA Thanks a lot Doctor🙏🙏

  • @jadenmerlyn
    @jadenmerlyn4 жыл бұрын

    P

  • @mohandasc3459
    @mohandasc34594 жыл бұрын

    സ്വർ മലയാളം കുടുതൽ ഉപയോഗിക്കണം സാധാരണക്കാരായ ഞങ്ങളെ പോലെയുള്ളവർക്ക് ഉപകാരമാവും നിങ്ങൾ ഉപയോഗിക്കുന്നത് ഇംഗ്ലീഷ് ആണ് അത് കൊണ്ടാ യിരിക്കം

  • @karunyaks3169
    @karunyaks31694 жыл бұрын

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