அரிசி தேவையில்லை ஆரோக்கியமான பணியாரம் வீட்டுலயே செய்யலாம் | Healthy Home Made Food|Theneer Idaivelai

Ойын-сауық

In this video we prepared a healthy food paniyaaram, home made healthy food, just 2 things need to prepare this food, after watching this video surely you all people try this dish in your homes
#healthyfoods #protein #food
Paniyaram: Paniyaram is a popular South Indian dish made from fermented batter, typically using rice and urad dal (black gram). The batter is seasoned with various ingredients like spices, onions, and sometimes vegetables, and then it's cooked in a special pan with small, round molds to create crispy, golden-brown dumplings. It can be enjoyed as a snack or a breakfast item, often served with chutney or sambar
Pacha payiru: Pacha payiru is a Tamil term that refers to "green gram" in English, which is also known as mung beans. These small green legumes are commonly used in Indian cuisine to make a variety of dishes, including dals, curries, and sprouts. They are nutritious and provide a good source of protein and fiber in vegetarian and vegan diets
Ulundu: Ulundu, also known as urad dal or black gram, is a type of lentil commonly used in Indian cooking. It is often used to make a variety of dishes such as dosa, idli, vada, and various types of dals. Urad dal is known for its rich, nutty flavor and is an essential ingredient in many South Indian and North Indian recipes. It is often used in both whole and split form, depending on the recipe
Seeragam: Seeragam is the Tamil word for cumin seeds. Cumin is a common spice used in Indian and many other cuisines around the world. It has a distinct earthy and slightly nutty flavor, and it's often used in both whole and ground forms to season a wide range of dishes, including curries, rice, and various spice blends like garam masala. Cumin is a versatile spice that adds depth and flavor to many culinary creations
Onions: Onions are a widely used vegetable in cooking and come in various types, including red, yellow, and white. They are known for their pungent aroma and flavor. Onions are used as a base ingredient in numerous dishes worldwide, providing a savory and slightly sweet taste when sautéed or caramelized. They can be used raw in salads, as a key component in soups, stews, and sauces, and are also used to add flavor to various meat and vegetarian dishes. Onions are a versatile and essential ingredient in many cuisine
Garlic: Garlic is a strongly flavored bulb that is widely used in cooking for its pungent and distinctive taste. It is an essential ingredient in various cuisines around the world. Garlic cloves can be minced, sliced, crushed, or used whole to add flavor to dishes. It is used in a wide range of recipes, from savory dishes like pasta sauces, stir-fries, and marinades to bread, spreads, and condiments like garlic butter and aioli. Garlic is not only prized for its culinary uses but also for its potential health benefits
Ginger: Ginger is a flavorful and aromatic root that is commonly used in cooking, particularly in Asian and Indian cuisines. It has a spicy, slightly sweet taste and is available in various forms, including fresh ginger root, dried ground ginger, and ginger paste. Ginger is used to add a unique zing to a wide range of dishes, from stir-fries and curries to soups, desserts, and beverages. It's also known for its potential health benefits and is often used as a natural remedy for various ailments due to its anti-inflammatory and digestive properties
Oil: it usually refers to high-quality cooking oil. Good oil can vary based on the cuisine and personal preferences but often includes oils like coconut oil, olive oil, sesame oil, or other oils that are considered healthy and suitable for cooking. The choice of cooking oil can impact the flavor and healthiness of a dish.
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Пікірлер: 236

  • @jasjas8537
    @jasjas85379 ай бұрын

    Semma Semma super easy way to give protein rich foods to kids thank you sister and bro's Romba naalla intha pasipiru ra sapadaveikka vali theriyama mulichuttu irunthen thank u

  • @kabimaav9552
    @kabimaav95529 ай бұрын

    Vera level samayal

  • @ajayn7572
    @ajayn75729 ай бұрын

    3 Pear dialogue (words) and acting romba arumai. BGM and local area words manasuku idhama irukku

  • @HemaLatha-ud7ew
    @HemaLatha-ud7ew3 ай бұрын

    மிகமிக அருமையான ருசி நன்றி.

  • @user-xt2cc7ok4j
    @user-xt2cc7ok4j8 ай бұрын

    Protein based paniyaram is better than rice paniyaram. Whole moongdal has fiber and urad dal is a good source for protein. Super recipe!❤

  • @abdulkalamak9925
    @abdulkalamak99259 ай бұрын

    Taste uh pinnirum ❤

  • @gnanathaitamil7909
    @gnanathaitamil79098 ай бұрын

    Superb panniyaram

  • @sumathisumathi4436
    @sumathisumathi44368 ай бұрын

    ரொம்ப நல்லா இருந்தது சிஸ்டர்ஸ் எல்லாத்துக்கும் ரொம்ப தேங்க்ஸ் keep it up ரொம்ப நல்லா இருக்குது நீங்க எல்லாரும் ரொம்ப நல்லா இருக்கணும்

  • @ArutPerunJothiThaniPeruKarunai
    @ArutPerunJothiThaniPeruKarunai8 ай бұрын

    adadadadaaaaa Alagu Lovely great team work Great recipe behind the scene cute, Prag bro Play with dogs, Mani bro and sugan sister Super cute , keep doing more videos, nandri nandri nandri Vaalga Vaalga God bless all 🙌🙌🙌🙌🙌🙌🙏🙏🙏🙏🙏🙏🙏💕💕💕💕💕💕💕💕💕

  • @karthikarthika8592
    @karthikarthika85929 ай бұрын

    எங்க ஊருல மைகோதி 😍

  • @ramlakshmi6275
    @ramlakshmi62759 ай бұрын

    சினுக்கோலி tenkasi side people

  • @drathidevidhamo
    @drathidevidhamo8 ай бұрын

    I tried this and came out well. Used whole urad (with skin- both dals with skin) and a spoon of rice flour. With kadalai chutney it was so good. Not sure it will taste the same with sprouted dals. Have to try that too.

  • @pavithrarajasekaran8032
    @pavithrarajasekaran80329 ай бұрын

    Thank u so much... I have 1 year baby... Avaluku thedi thedi healthy aana food ah senju kudukanum nu romba aasai padran....Apdi than kuduthutrukan.. indha recepie than nalaiku breakfast en papa ku.. thank u so much for sharing this♥️ inum indha maari neraya healthy aana recepies upload panunga this is my request

  • @paramasivamGvpmsk

    @paramasivamGvpmsk

    9 ай бұрын

    இதுபோன்ற கருத்துகள் தேநீர் இடைவேளை குழுவிற்கு ஊக்கமாக இருக்கும்

  • @theneeridaivelai

    @theneeridaivelai

    8 ай бұрын

    sirappa paniralam, papa ku marakaama senju kudunga

  • @ananthkumar4923
    @ananthkumar49239 ай бұрын

    அருமையான டிஸ்..❤ பொள்ளாச்சில அந்த கம்பிக்கு பேரு "மைகோதி"😊

  • @paramasivamGvpmsk

    @paramasivamGvpmsk

    9 ай бұрын

    அட நம்ம கொங்கு தமிழ் ❤😊

  • @aviskanna24

    @aviskanna24

    8 ай бұрын

    நாங்க பழனி பக்கம் ஆனால் மயிறுகோதி (அல்லது ) மதிகோதின்னு தான் சொல்லுவோம்

  • @susima3886

    @susima3886

    4 ай бұрын

    தேனிப்பக்கம் சினுக்கறிக்கி என்று சொல்லுவோம். சிக்கு எடுக்க உதவுவதால் சிக்கு அறிக்கி என்று இருந்துருக்கும் .

  • @mniraimathi4463
    @mniraimathi44638 ай бұрын

    Tasty and Healthy receipe..... and Ur presentation is good....

  • @balamuruganpushpaselvam8718
    @balamuruganpushpaselvam87189 ай бұрын

    4:02 வடை கம்பி 👀 #WeStandWithEdisa *#LoveFromBala* ❤

  • @Mohammedali-ef9kv
    @Mohammedali-ef9kv8 ай бұрын

    Paniyaram super music um super uu

  • @kmurali9228
    @kmurali92289 ай бұрын

    Tips and Tricks Super MAM.

  • @ananthkumar4923
    @ananthkumar49239 ай бұрын

    பின்னணி இசை அருமை..😊😊😊😊

  • @divyasakthi5816
    @divyasakthi58168 ай бұрын

    Suma taste pinnidum❤❤❤ Bro and chitapu and sis So cute comedy and information ❤❤❤😊

  • @sivan1127
    @sivan11279 ай бұрын

    Mai kodhi.. Wow village slang huh bro. I'm from chennai and I just know it as needle/oosi

  • @Europe_Deepa_vlog
    @Europe_Deepa_vlog8 ай бұрын

    What a different idea 💡

  • @sabilabanu6779
    @sabilabanu67799 ай бұрын

    super healthy food

  • @arunbrucelees344
    @arunbrucelees3449 ай бұрын

    சத்தான உணவை வீடுகளில் செய்து சாப்பிடுங்கள் உடலை ஆரோக்கியமாக வைத்துக் கொள்வோம் 😊❤

  • @sathyapraveen2395
    @sathyapraveen23958 ай бұрын

    Romba super anna unga video enjoy panni pakra😊..music super

  • @srishtishaanvi4000
    @srishtishaanvi40006 ай бұрын

    Naan seidhen tast excellent.

  • @myhand4217
    @myhand42177 ай бұрын

    Super your recipe and your conversation

  • @malikkaparveen9283
    @malikkaparveen92839 ай бұрын

    ஆரோக்கியமான பனியா ரத்த நான்ஸ்டிக்ல செஞ்சு இருக்கீங்களே..... இரும்பு பனியாரசட்டி ல செஞ்சு இருக்கலாமே...

  • @ramachandrank4452
    @ramachandrank44529 ай бұрын

    Semma paniyaram🎉

  • @ashwiniarun8114
    @ashwiniarun81149 ай бұрын

    சினிக்கோறி அண்ணா ❤

  • @Saravana1403
    @Saravana14038 ай бұрын

    Unga creativity super sir... matter theliva solrenga....

  • @punithapunitha7400
    @punithapunitha7400Ай бұрын

    Very good health food 👍

  • @anushiyaavr943
    @anushiyaavr9439 ай бұрын

    Nala explain panuriga nice combination

  • @tamilselvan19203
    @tamilselvan192038 ай бұрын

    நம் தமிழ் பாரம்பரியமான உணவான பனியாரம் எப்பவுமே எனக்கு அலாதி பிரியம்.அரிசி பயன்படுத்தாமல் பனியாரம் செய்வது எப்படி என்று விளக்கியதற்கு நன்றிகள் பல.

  • @user-xt2cc7ok4j
    @user-xt2cc7ok4j8 ай бұрын

    It also gives us an idea to try with other types of lentils.

  • @shyamalagowri9992

    @shyamalagowri9992

    4 ай бұрын

    Try susiyam with moong dhall

  • @nallieprints3168
    @nallieprints31689 ай бұрын

    Vera level

  • @sivakamirasika1863
    @sivakamirasika18638 ай бұрын

    Intha mathri arokiyamana dish video poduga annas and akka

  • @saranprabu1939
    @saranprabu19399 ай бұрын

    Hai guys today I tried this recipe it came awesome I tried both sweet and spicy it gives good taste and very easy to cook , mummies like me excepting more easy and healthy recipes guys thank you 😊

  • @theneeridaivelai

    @theneeridaivelai

    8 ай бұрын

    nandrigal, keep supporting

  • @aishwaryakarthika-os2yy
    @aishwaryakarthika-os2yy9 ай бұрын

    Enga oorula sinukkoli

  • @kamalammary8759
    @kamalammary87599 ай бұрын

    Burger mathri saptraru pa...epauvm Thani style than annan superu

  • @shanmuganathanjesus7493
    @shanmuganathanjesus74939 ай бұрын

    Super brother

  • @haseenasharif4914
    @haseenasharif49146 ай бұрын

    Super akka I am try this dish

  • @sendhilsenjai3730
    @sendhilsenjai37309 ай бұрын

    வடை கம்பி

  • @rekhar189
    @rekhar1898 ай бұрын

    Neenga pesurathum nalla iruku unga samayal kuda

  • @senthilkumarsenthilkumar749
    @senthilkumarsenthilkumar7499 ай бұрын

    சூப்பர் வாழ்க வளமுடன் வாழ்க வளமுடன்

  • @veeranivii7540
    @veeranivii75409 ай бұрын

    Pragadeesh bro yesterday I saw you in Thiruppuvanam at 7.30 am.But I can't catch you I was in there opposite bus . But I feel very happy at the moment😊

  • @sarbudeen7699
    @sarbudeen76998 ай бұрын

    Superuppa.

  • @thirumalai2748
    @thirumalai27488 ай бұрын

    Supper

  • @duraiduraidurai822
    @duraiduraidurai8229 ай бұрын

    சினுக்குவலி

  • @sharmilam4338
    @sharmilam43387 ай бұрын

    Super ❤

  • @usefulent9257
    @usefulent92578 ай бұрын

    Greengram Vada will be suitable ..

  • @sureshm3047
    @sureshm30479 ай бұрын

    Super bro ❤ ur all God

  • @kamalachitravel5048
    @kamalachitravel50488 ай бұрын

    திருநெல்வேலி

  • @rameshbaladevi
    @rameshbaladevi8 ай бұрын

    Thank you for the tefin item myson lanch box

  • @jantony707
    @jantony7079 ай бұрын

    'Oats' pathi video podunga team

  • @pushpamano8991
    @pushpamano89917 ай бұрын

    Thanks 🙏 Thanks ❤

  • @shamilit1612
    @shamilit16129 ай бұрын

    மைகோதி🎉🎉

  • @m.dhanabalandmebalan791
    @m.dhanabalandmebalan7919 ай бұрын

    Cinukkoli தான் எங்க ஊருல

  • @hoppysis
    @hoppysis9 ай бұрын

    மைகோதி🎉

  • @thilagavathyjaganathan18
    @thilagavathyjaganathan184 ай бұрын

    Super team 💪😊

  • @balamuruganpushpaselvam8718
    @balamuruganpushpaselvam87189 ай бұрын

    6:11 Hello...என்னா கா... எங்க Leadஅயே கலாய்க்கிறீங்க 🥲 *#LoveFromBala* ❤

  • @abinashramesh3324
    @abinashramesh33249 ай бұрын

    Carrot and makacholom comedy semma anna 😂😂😂😂

  • @DhasaAbi
    @DhasaAbi9 ай бұрын

    7th comment like podunga🥰🤟

  • @balamuruganpushpaselvam8718
    @balamuruganpushpaselvam87189 ай бұрын

    1:30 2 Thumbnail தான் பாத்திருக்கேன் 😂 *#LoveFromBala* ❤

  • @Mahe15
    @Mahe158 ай бұрын

    Suganthi priya 🥰👍

  • @saranprabu1939
    @saranprabu19399 ай бұрын

    Sooper ga❤ expecting more videos like this

  • @sumathiganesh5658
    @sumathiganesh56588 ай бұрын

    எங்க ஊர்ல மை கோதி ஈரோடு

  • @balamuruganpushpaselvam8718
    @balamuruganpushpaselvam87189 ай бұрын

    5:10 இப்ப நம்ம உழுந்து போட்டோமா... ~Edisa: இல்ல உழுவாம தான் போட்டோம் 😅 *#LoveFromBala* ❤

  • @vishnumithran4574
    @vishnumithran45749 ай бұрын

    Sathagam

  • @gopikrishvimala822
    @gopikrishvimala8229 ай бұрын

    சினுக்கோலி nu enga ooru side sollu vom..😅

  • @pikachupiki6906

    @pikachupiki6906

    9 ай бұрын

    Endha ooru pa

  • @gopikrishvimala822

    @gopikrishvimala822

    9 ай бұрын

    @@pikachupiki6906 tenkasi and thirunelveli side lam

  • @radhakrishnan2370

    @radhakrishnan2370

    9 ай бұрын

    Aamam nanum tenkasi

  • @mutualfunddistributor1111

    @mutualfunddistributor1111

    9 ай бұрын

    சினுக்கு கம்பி hair ல‌ இருக்கிற சிக்கலை எடுக்க உதவும் 😂😂😂

  • @submath9611

    @submath9611

    9 ай бұрын

    Tuticorin

  • @user-cz3jz7mm8l
    @user-cz3jz7mm8l9 ай бұрын

    🎉🎉🎉

  • @priyajaikumar289
    @priyajaikumar2899 ай бұрын

    Chennai la vadakutthi kambinu solu vanga.neenga munupesarathu nalla eruku

  • @deepakmanishvar
    @deepakmanishvar6 ай бұрын

    👍👍

  • @pmmi2391
    @pmmi23918 ай бұрын

    Air fryer health ku good ah bad Ha sollunga

  • @paramasivan1059
    @paramasivan10599 ай бұрын

    சினுகொழி

  • @rmppremalatha8999
    @rmppremalatha89999 ай бұрын

    Supero super

  • @rkvinoth7701
    @rkvinoth77019 ай бұрын

    சினுக்கோலி

  • @devikab8327
    @devikab83279 ай бұрын

    Hi ugaloda comedy 👌iruku

  • @indras9306
    @indras93069 ай бұрын

    Senuku vari

  • @madhuram2066
    @madhuram20669 ай бұрын

    Yenga oorla sikkukambi nu solluvanga

  • @senthilkumar-qi2wo
    @senthilkumar-qi2wo8 ай бұрын

    கோணி ஊசி எங்க ஊர்ல

  • @malleeswari3911
    @malleeswari39119 ай бұрын

    சிக்கோள் குச்சி சகோஸ்

  • @priyankaN3341
    @priyankaN33418 ай бұрын

    Brothers and sister please work from home podunga house wife useful a irukum

  • @zainabs7505
    @zainabs75059 ай бұрын

    சுகந்தியும் மாரியப்பனும் உண்மையாவே கணவன்-மனைவியா..? பின்னுறாங்களே........

  • @bhagyalekshmi229
    @bhagyalekshmi2298 ай бұрын

    சினுக்கோலி (கன்னியாகுமரி)

  • @cookwithlove9517
    @cookwithlove95179 ай бұрын

    3Ac and 3E different

  • @ramkumar-eh5go
    @ramkumar-eh5go9 ай бұрын

    Is this ellu Oil can be used for frying as per its boiling properties ?.

  • @madoBelin-ed7jk
    @madoBelin-ed7jk9 ай бұрын

    Nalla iruku pa பணியரம் . Water mix panna vendamma

  • @theneeridaivelai

    @theneeridaivelai

    8 ай бұрын

    vendam, maavu remba kettiya irundha konjam aha thanni mix pannalam

  • @kavinesagi359
    @kavinesagi3599 ай бұрын

    Sinukkoli

  • @mr.entertainment5104
    @mr.entertainment51049 ай бұрын

    Seenkoli

  • @solokingvasa
    @solokingvasa9 ай бұрын

    Sikkuviduki enga oorla

  • @suriyakumar3405
    @suriyakumar34056 ай бұрын

    Thevaiyaana alavu uppu mathiri, thevayaana alavu video vendum

  • @ramdass6551
    @ramdass65516 ай бұрын

    Periya vengayam healthy ya sir

  • @albismifashion7013
    @albismifashion70137 ай бұрын

    அடையாகவும் ஊத்தி சாப்பிடலாம்

  • @shansas1510
    @shansas15109 ай бұрын

    Maigothi enga oorla

  • @shanmuganathanjesus7493
    @shanmuganathanjesus74939 ай бұрын

    Brother died food aplay pannuga brother

  • @manjureeza551
    @manjureeza5517 ай бұрын

    Chinukkoli

  • @thabi1312
    @thabi13126 ай бұрын

    Karuppu ulunthu podalama?

  • @sivanesansk801
    @sivanesansk8019 ай бұрын

    Food died upload pannuga

  • @jemimaherny2130

    @jemimaherny2130

    9 ай бұрын

    Diet...by mistake u typed died bro

  • @kuzhanthaimanam
    @kuzhanthaimanam6 ай бұрын

    Sirukkanikki

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