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Are ORAL SKIN SUPPLEMENTS EFFECTIVE? Dermatologist Answers! (Filipino) | Jan Angelo

Effective ba ang mga ORAL SUPPLEMENTS for the skin gaya ng ORAL GLUTATHIONE, COLLAGEN, BIOTIN, and LACTOFFERIN? Find out as we talk about the FACTS about these supplements with board-certified derma Dr. Mara Padilla Evanelista-Huber who is also an expert in clinical trials!
VIDEO CHAPTERS:
0:00 Intro
1:10 How do you evaluate supplements?
3:30 Collagen
8:57 Biotin
14:03 Lactofferin
17:35 Oral Glutathione
23:33 Final Reminders w/ Dr. Mara + Outro
______________________________________________________
CONNECT WITH DR MARA:
Instagram: @dermomtology
KZread: Dr. Mara Padilla Evangelista-Huber
CONNECT WITH ME:
Instagram: @ongiel
TikTok: @ongiel
Facebook: / janangelo.skincare
Business/PR: info.janangelo@gmail.com
DISCLAIMER: I am not, nor do I claim to be, an expert on the field of dermatology. I am neither a dermatologist nor a licensed esthetician. My videos are simply from the view of an experienced consumer of different skincare brands and products, and my own interpretation of what I have researched-be it from dermatology journals to information given out by dermatologists, chemists, and/or licensed estheticians online or in person. I am, however, very open to discussion and feedback to any lapses in understanding that I may have of these information. Overall, my main purpose is to inform and help consumers make wiser decisions. My opinions on skincare products reflects only my experience and should not be taken as end-all be-all facts. What works for me may not work for you. Your mileage may vary. :)

Пікірлер: 836

  • @haroldcamanag
    @haroldcamanag3 жыл бұрын

    Can we just appreciate how articulate Dr. Mara is? Grabe she is so GOOD sa pag explain, this is why I trust our Derms more than sa govt natin 🤣 charot not charot

  • @leocasia6903

    @leocasia6903

    3 жыл бұрын

    Korek! Hahaha

  • @paxmichelena1439

    @paxmichelena1439

    3 жыл бұрын

    I strongly agree! You'll know someone is an expert when they can explain complicated topics using layman's terms. Maraming salamat, Dr. Mara and Jan for this content!! ♥️

  • @SkintitaApril

    @SkintitaApril

    3 жыл бұрын

    This!! 👌

  • @SkintitaApril

    @SkintitaApril

    3 жыл бұрын

    This!! 👌

  • @ovoojaverandtheywereroomma6409

    @ovoojaverandtheywereroomma6409

    3 жыл бұрын

    I don't want to put like in this comment because it's NCT127 HAHAHAHAHAHAHAH

  • @Blacksheepz189
    @Blacksheepz1893 жыл бұрын

    Takes from this video: Ditch all these kinds of supplements; Sunscreen is life; live an active and healthy lifestyle. Thanks for this, Dr. Mara, I learned so much from you and, of course, Jan, for this excellent content.

  • @markreflection6822
    @markreflection68223 жыл бұрын

    AND THIS IS FOR FREE?? PARA NARIN AKONG NAGPA DERMA 😆 thank you! Kuya jan very informative. 💖

  • @PilotCristina

    @PilotCristina

    3 жыл бұрын

    There’s other dermatologist here on KZread too that give free information. Watching their videos helped me put together my skincare and my skin has been so good.

  • @haroldcamanag
    @haroldcamanag3 жыл бұрын

    Yessss improving day by day yung quality ng vids 😭✨♥️

  • @marknolascooo

    @marknolascooo

    3 жыл бұрын

    hello po kuya harold, fan na fan mo po tlaga ako

  • @haroldcamanag

    @haroldcamanag

    3 жыл бұрын

    @@marknolascooo HAHAHHAHHAHAA

  • @kyleandriefrancisco1379

    @kyleandriefrancisco1379

    3 жыл бұрын

    @@haroldcamanag eke ren pi fan na fan HAAHAABAAHAAHAAHAA

  • @lykamaeb.128

    @lykamaeb.128

    3 жыл бұрын

    🤚🏻

  • @jorellelouis1551

    @jorellelouis1551

    3 жыл бұрын

    Alagad ni Harold IMO Skincare-Posting

  • @malayavie8773
    @malayavie87733 жыл бұрын

    This is the kind of content creator we deserve!!!! ✨✨ Compared to other “beauty vloggers” na puro lang sponsored contents WE LOVE YOU JAN, KEEP SLAYINNNN

  • @thejeangreysummers
    @thejeangreysummers2 жыл бұрын

    According to my instructor that Collagen daw is easily broken down and it doesn’t reach the skin. And now Doc. Mara said it too. There is consistency to what they say so Thank you for this information.

  • @irenegaile
    @irenegaile3 жыл бұрын

    Super love this!!! 🥰😍👏🏻👏🏻

  • @offload5107
    @offload51073 жыл бұрын

    We appreciate HD quality vid, and inviting and collaborating board certified doctors. I always love how Dr Mara's way of explanation. She's honest and gives factual ,study base answers.

  • @dedmatters
    @dedmatters3 жыл бұрын

    Oh God. 3 minutes p lng. Pero baaaaaks. "Hindi tayo mouse at hindi rin tayo cell." Shout it out doc!

  • @mayla8404
    @mayla84043 жыл бұрын

    Ganda ng statement ! kc sa totoo lang di naman talaga yan kailangan gastos lang yan and since na nalaman na natin to siguro naman makakatipid na kc di na nagpapaniwala kung may effect ba o wala. Ang best talaga kumain ng healthy foods exercises enough sleep avoid stress and of course No.1 RELATIONSHIP KAY LORD ❤️

  • @tristan_840

    @tristan_840

    2 ай бұрын

    💯 focus lang sa health instead na puro beauty products.

  • @matchayoonji
    @matchayoonji2 жыл бұрын

    I'm a morena and was actually considering taking gluta capsules pag maluwag2 na bugdet 😂 buti nlang napanood ko tong video kundi sayang na sana pera ko kakainom di naman gumagana 🤣 I think the best move is to start learning to love my own skin color, practice healthy lifestyle and never forgetting sunscreen ☺️ thank you so much jan and doc mara for this very informative video ❤️

  • @jaileedee8697

    @jaileedee8697

    Жыл бұрын

    morena is beautiful!

  • @mfdlt
    @mfdlt3 жыл бұрын

    This is super good omg wish I knew about this, I could've saved a lot of money nakakaloka, bumibili pa ko ng liquid collagen drink. Uuuugh. Now magiinvest na lang ako sa 1 liter ng Altruist Sunscreen hahaha. Thank you so much to you & Dr Dray!

  • @jezreelagulay6132
    @jezreelagulay61323 жыл бұрын

    Content suggestion: Best combination of beauty products ingredients

  • @jezreelagulay6132

    @jezreelagulay6132

    3 жыл бұрын

    @@johnayers9576 I'm not saying na mag experiment po sya na kung ano ano nalang. I'm asking for a suggestion which is a help na din para sa mga beginners base sa experience niya and kung ano po yung ginagamit nya yun lamang po.

  • @itsalexology1347
    @itsalexology13472 жыл бұрын

    I love how this conversation is data driven . This is how you create a great content; based on data… 😊 Dr. Mara taught us to always check on the evidence, do our research before taking everything in our body…

  • @alinocencio1798
    @alinocencio17983 жыл бұрын

    Amazing how you were able to invite these specialized doctors.. di sila basta basta.. and when others invite them to share a topic or be a speaker.. ang mamahal po ng mga professional fees nila.. good thing we get to hear them on your channel for free!.... i love you jan! Sana mapansin moko haha (char)

  • @visualbeauty3427

    @visualbeauty3427

    2 жыл бұрын

    But in general mahal tagala wala kang free insurance.

  • @jonreynelteodoro7777
    @jonreynelteodoro77773 жыл бұрын

    Thank you, Jan for bringing contents as critical as this. I appreciate topics abt research because it keeps everyone up to date. A used to be “myth” can sometimes become a fact after updated and recent studies, and vice versa. Applaud to dermas like her who does not get jaded by her profession and still ensure she’s updated. Hoping someday you can feature chemists too to debunk formulation myths, so we can be smarter in choosing otc products.

  • @karabella456

    @karabella456

    2 жыл бұрын

    YEEESS!!!

  • @maginanggala3428
    @maginanggala34282 жыл бұрын

    Instead of buying those supplements, from now on I will buy more vegetables and fruits nalang ☺️. Thank you for this informative video.

  • @bernbugho6342
    @bernbugho63423 жыл бұрын

    Ako na nag plano na pag edad ng 25 mag take ng Collagen pero upon watching this vid nag bago na isip ko. I'll invest more on a healthy lifestyle

  • @akdwayne
    @akdwayne2 жыл бұрын

    DHC Collagen is effective tho. Tried it and it worked. :)

  • @erkpln
    @erkpln3 жыл бұрын

    The content creator we deserve. So pure ✨ Thanks, Jan!

  • @kylekelly7580
    @kylekelly75803 жыл бұрын

    I was convinced by Cassandra Bankson to not waste my moneeeyyy on "beauty supplements" and I agree with everything Dra. Mara said 👏 This video is very informative and enlightening! More videos like this ❤️

  • @ryetuazon21
    @ryetuazon213 жыл бұрын

    Very straight to the point! Kudos to Dra. Mara and Jan (crush)

  • @analisaagmata9786

    @analisaagmata9786

    2 жыл бұрын

    Excused me.. biotin mganda sa buhok.. at ang gluthatoine nkkaputi tlaga.. proven ko yan sa sarili ko! Mali k doctora! Bkit dumadami umiinom ng gluta kung d effective at biotin..

  • @jeromemadrona7529
    @jeromemadrona75293 жыл бұрын

    Love how Dr. Mara debunk the myths and claims of those supplements. So informative, hindi ko napansin na naka25 mins na pala ako ng panunuod!

  • @AbigailLee218
    @AbigailLee2182 жыл бұрын

    ive had brittle nails for years, so much so ung nails ko naghihiwalay sa nail beds. finally decided to consult with a derma. isang tingin palang niresetahan na ko ng biotin. once i started to take biotin nag normal ung nails ko within a few months after suffering for years! consult with professionals who spent their golden years learning about these things, wag tayo mag marunong haha. thanks Jan for inviting professionals to your channel and thank you so much doc for all the info!

  • @XtianJade
    @XtianJade2 жыл бұрын

    i just chanced upon this video and watched it from beginning to end.doc mara should have her own youtube channel!not only is she eloquent,she's also very detailed in explaining her thoughts on the questions bit by bit.

  • @katnissescaner
    @katnissescaner3 жыл бұрын

    The Best talaga!!with board certified dermatologist pa😍😍

  • @RafaelBacol
    @RafaelBacol3 жыл бұрын

    Thank sa inyong dalawa. Magstop nako gumastos sa mga supplements maliligo nalang ako ng sunscreen 😁😁😁

  • @louaubreyasuncion4940
    @louaubreyasuncion49403 жыл бұрын

    Content Suggestion: Luxe Organix products review specifically the Whitening Repair set 😊

  • @ZenStaMaria-ky9xo
    @ZenStaMaria-ky9xo2 жыл бұрын

    This is very informative! I'm taking 6 capsules of collage and after taking all those capsules I noticed that I can't sleep on normal hours. Sobrang sleepless. :(

  • @1995MylesAway

    @1995MylesAway

    2 жыл бұрын

    Its different naman po sakin after taking 6 capsules of collagen, antindi ng antok ko. Grabe yung sarap ng tulog, umaabot ako ng 12-16hrs of sleep. So minsan 3 capsules lang ako para tolerable pa yung antok 😅😅😅

  • @lhanzbewilderingchannel1274
    @lhanzbewilderingchannel1274 Жыл бұрын

    I do believe in the effect of collagen because i took it before in a tablet form and i noticed the difference it made to my skin after taking it, my skin become more glowy, also i remember i had a pimple before due to constantly trying to prick it my pimple became infected and it created a little bump on my skin and it was dark in color but surprisingly after taking the collagen for 15 days it disappeared.

  • @lizziealonzo8321

    @lizziealonzo8321

    Жыл бұрын

    Which collagen supplements are you taking?

  • @MsMysteriouschic
    @MsMysteriouschic3 жыл бұрын

    Love these types of videos! We stan reliable and evidence based skincare recommendations!!

  • @filipina5919
    @filipina5919 Жыл бұрын

    Ang linaw ng explanation. Buti nlng I delayed ordering collagen supplements I feel like its just a waste of money. Glad I found this video

  • @kzneerg
    @kzneerg2 жыл бұрын

    Medj nasaktan ako sa dulo nung nalaman ko about sa Glutathione! But the TRUTH will set me free. Char! Ahhhh grabe this is so helpful! Yung budget ko sa glutathione ipapamalengke ko na lang. :) Thank you Doc Mara & Jan Angelo!

  • @jorellelouis1551
    @jorellelouis15513 жыл бұрын

    Oo, Cassie, oo, Margaret. Oo, Jan Angelo cute ka. Pero ang blush ni Doc. Mara??? LIVING. Yassss!

  • @melluma5089
    @melluma5089 Жыл бұрын

    Isa lang ibig sabihin ni Doc mara para sa solusyong magkaroon ng Healthy skin. , Balance Diet/Healthy lifestyle to achieve it naturally.

  • @KaJaReviews
    @KaJaReviews3 жыл бұрын

    Content suggestion! Sana you do a video of the right amount of skin care to use. Yes marami naman sa Google results na madalas puro US coins sizing (like nickel sized amount) pero nakalilito pa rin especially the size of a US Nickel (21.21 mm diameters) is not directly equal to the size of a 1 Peso coin (23.00 mm) and so on. 🤣 Sometimes you also mention that a little goes a long way. Pero gaano ba kadami dapat ang lahat facial wash, serum, toner, moisturizer, SPF and etc.? 😁 It will be a nice content. 😎💜

  • @haroldgumaru
    @haroldgumaru2 жыл бұрын

    This is how Doctor usually answer questions. They will end up telling "Consult Your Doctor". Just thinking why Vicky Belo, a dermatologist also who have its own brand of Collagen. Bakit kaya? if ndi Naman pla daw' daw daw sya proven na pumupunta sa Balat.? But I love the suggestions at the end.

  • @sophiachristelle5550
    @sophiachristelle55503 жыл бұрын

    Natutuwa ako when watching Jan as doc mentions the needs to slow aging, lahat kasi ng minention ni doc kabilang sa video niya with regards to anti aging and he looks really proud 😅❤️

  • @maxtinerosechento4035
    @maxtinerosechento40353 жыл бұрын

    Medyo nkaka confuse n tlga,, kc madami ng mga tao ang ngpa derma pero wla rin ngyari.. nkkalito na.... anyway dami kong natutunan ky Dra. 😍😍😍

  • @alvinjorgept
    @alvinjorgept3 жыл бұрын

    What about glutathione drips/IV? Is it really effective or safe?

  • @visualbeauty3427

    @visualbeauty3427

    2 жыл бұрын

    No

  • @geneticfreak7109
    @geneticfreak71092 жыл бұрын

    yes the doctor is correct if you're just using the regular reduced gluta. because our stomach acid will deplete the gluta right in our stomach so there are no more gluta left to be absorbed by our skin. but there are other 2 types of gluta that you can take orally that are more effective and absorbs rapidly going to our skin. these are s-acetyl gluta and liposomal gluta. and if you also want to increase your gluta level aside from taking a gluta supplement (either s-acetyl or liposomal), you can add NAC (N-Acetyl L-Cysteine) for boosting your body's gluta level. in more than a month's time, you will see a satisfying result 😉

  • @fawziahgh5677

    @fawziahgh5677

    Жыл бұрын

    Just to clarify I would need to take all three ? ( s-acetyl glutathione and liposomal glutathione and NAC ) for full effectiveness ?

  • @marieabbynietes219

    @marieabbynietes219

    Жыл бұрын

    Those ingredients can be found in Aqua Skin Capsules ☺️

  • @geneticfreak7109

    @geneticfreak7109

    Жыл бұрын

    @@fawziahgh5677 just take either s-acetyl or liposomal gluta along with the NAC

  • @acbayanmelanier.6817
    @acbayanmelanier.68173 жыл бұрын

    Grabe tong topic nato life changing 😍🤍 Sobrang galing ni Dr. Mara, and thankyouuu kuya angelo for this content 🤍

  • @marieltumanan336
    @marieltumanan3363 жыл бұрын

    I did't noticed that this is 25 min video!! Such a very informative content Miss Jan and Doc Mara 😍👏🏻👏🏻👏🏻

  • @love.valerieee9546
    @love.valerieee95462 жыл бұрын

    ako lang ba nanuod before i order supplement na galing sa tiktok vids ng iba? char! Thanks Jan and kay Doc it's very detailed, madami na kase consumer sa market about beauty supplements, especially originated from Thailand, Japan beauty products in every ingredient may connected sa claiming ng products na makatulong, I hope everyone of us help this video na accurate kesa sinasabi ng iba bago add to cart! I also thankful for Doc kase may video na about this kysa yung walang budget na kailangan ng iba sa skin problems. God bless!!

  • @perayapolca6408
    @perayapolca64082 жыл бұрын

    Wow. Just wow. Ang sarap mafeel yung mga sinabi ni dra. Na " andito kami ". That means a lot. And yung sinabi niya na parang pinapahalagahan niya or nila yung emotion ng pasyente... Tagos bes... Haha may ganyan pa palang Doctor. Kasi yung mga Doctor na naencounter ko, though hindi naman sila derma, wala ka empa empathy sa pasyente 🥴... Thank you Dra. And of course to this blogger 😍😍😍... Ang dami ko rin natututunan sa blogger na ito about skin care 🥰🥰🥰...

  • @DailyDose80424
    @DailyDose804243 жыл бұрын

    Doc Mara is so articulate. Ang galing mag expound ng topic. Part 2 please.🙏🙏

  • @mikobrabante4434
    @mikobrabante44343 жыл бұрын

    DAHIL DYAN MAS MAG IINVEST AKO SA PAGKAIN NG HEALTHY FOODS KESA SA PAGBILI NG MAMAHALING SUPPLEMENTS NA HINDI NAMAN TALAGA NAKAKATULONG PARA SATING BALAT/KALUSUGAN. THANKYOU DR. MARA AND KUYS JOHN

  • @mikobrabante4434

    @mikobrabante4434

    3 жыл бұрын

    *JAN 🙃

  • @dreicollins6448
    @dreicollins64483 жыл бұрын

    Can we appreciate the quality of camera of doc

  • @jeromesolatorio8986
    @jeromesolatorio89863 жыл бұрын

    Ako lang ba? Ang gustong malaman kung ano skincare ni kuya Jan Angelo? 🥺

  • @malinaoaimae7830
    @malinaoaimae78303 жыл бұрын

    I hope our accounting instructor is as good as Dra. Mara! Grabe ang conviction 😭💖

  • @jonahatienza4515

    @jonahatienza4515

    2 жыл бұрын

    🤣

  • @gengkuibompat3030
    @gengkuibompat30302 жыл бұрын

    Amazingly articulated,.!! just have some petty questions, my point is- the process of taking meds like vitamins prescribed by doctors and taking glutha/collagen/biotin is through oral and doc Mara is saying once glutha/collagen/biotin reach the stomach it is being destroyed by enzymes- is that not the same na mangyayari sa vitamins/maintenance med orally took by somebody? are those med content also being destroyed by enzyme or they carry it through out the body because it has purpose to treat particular illnesses? if so, our body enzymes can detect essential med content? and if those gluth/collagen/biotin has not proven effectively, then why should our government allowing it to be sold in the market?.I am just asking and i do believe with the scientific explainations of Doc Mara.☺️✌️

  • @cluelessgaming5254
    @cluelessgaming52542 жыл бұрын

    hmm nakakapagtaka. nagtake ako ng oral gluta for 3 years. sobrang itim ko dati pero ngaun pumuti ako. marami din nagtataka kc pumuti ako.

  • @lesliebrioso1855
    @lesliebrioso18553 жыл бұрын

    Sobrang sakto ng video ngayon omg. Kasi nagpaplano na sana akong bumili ng collagen. Buti ganito yung content ngayon. Thank you Jan and Doc! 💙

  • @enricojayson3748
    @enricojayson37483 жыл бұрын

    I don't take any supplements but I strongly agree kay Doc about Healthy Lifestyle can help you for all the nutrients that your body needs. Always Let Healthy Food be your primary skin care.

  • @zer0ice
    @zer0ice3 жыл бұрын

    Can we just appreciate that this channel exists?! Thank you so much Jan Angelo for this very informative channel!

  • @samanthagee609
    @samanthagee6092 жыл бұрын

    I love you Doc Mara! I love you Jan! Ikaw ang dapat supportahan ganito ang totoong content.

  • @ramosjeff
    @ramosjeff3 жыл бұрын

    If glutathione not that effective to lighten skin because na bo broke sya ng enzymes going to blood and then lastly to skin, is it possible that glutathione dripping directly to our blood streams is considered as effective?

  • @ryuichiro.sakuraba
    @ryuichiro.sakuraba Жыл бұрын

    While scientific evidence on collagen and its relation to skin health may change, collagen is broken down during digestion like other proteinaceous food items. While one may take it as a supplement, I feel that it isn't too different from eating meat and collagen-rich food like gelatine or beef tendons. So I'll just enjoy Jell-O and gyusuji beef bowls as a treat, and just maintain a healthy diet. :)

  • @argielabuguen5018
    @argielabuguen5018 Жыл бұрын

    Sobrang dami ko natututunan, sakto kasi nagbabalak ako bumili ng mga skin care and tamang supplements for me. Thank you Jan.😊

  • @jeriquibral7716
    @jeriquibral77163 жыл бұрын

    Lakas mka salestalk ng ibang content creator , buti npanuod ko to . Slmt po ng marami doc 😊

  • @euniceperales5885
    @euniceperales58853 жыл бұрын

    As online seller of skincare products & food supplements sobrang helpful to sakin and to my customers. I am learning so much from this content creator! Very articulate and based on facts not just based on his experiences.

  • @CharmaineAlmasen
    @CharmaineAlmasen2 жыл бұрын

    This is a great video. I'm getting married next year and I want to look my best. I saw a lot of posts from a wedding group that these meds helped them. Watching this video is very eye opening for me. Love your video! You are the Beauty Within Chanel of the Philippines. 💖

  • @mariegarcia8369
    @mariegarcia83692 жыл бұрын

    She's my derma ☺️ her clinic is located in Eastwood 💖

  • @mchlry.pnglnn
    @mchlry.pnglnn3 жыл бұрын

    Me thinking to buy and take gluta supplements but suddenly watched this. THANKYOUU SO MUCH!!! Makakasave na sa money and may mailalaan pa sa mga GOLD STANDARDS with sufficient studies kesa sa 1 or 2 na studies na focused sila. P.S. Nakita ko si Silver button sa dulo nakasilip 🤗✨ Congrats Momma again and again!!!

  • @hunterblake5911

    @hunterblake5911

    2 жыл бұрын

    Saakin parang effective ang oral glutathion kc tlgang pumuti and nag glow ang skin ko. The first time I tried wla tlga akong nakitang effect sa skin but I continue taking it kc sobrang ganda ng pagtulog ko at di na ako masyado inaatake ng asthma at lumakas rin ako kumain been taking it for almost 4 years na at dami nagsasabi na pumuti at glowing daw skin ko pero dami rin nagsasabi na sobrang taba ko na at parang bloated ako but I still think na ung glutathione na iniinum ko tlaga ang nagpawala ng asthma at TB ko.

  • @ytb5898
    @ytb5898 Жыл бұрын

    I can relate and agree kay Dra. I studied pharmacy and ang tingin ko talaga sa food supplements eh adjuncts lang sa katawan.. even vitamins hndi ako mahilig magbigay sa anak ko. We only take vit.c.. pero other synthetic vits is a no no for me unless tested as deficient sa vitamins. for me kasi dagdag lang yan sa sasalain ng katawan. Minsan it can do more harm than good. Tama si dra. Nakukuha nmn natin yan sa food na kinakain natin

  • @s3tsun444___
    @s3tsun444___3 жыл бұрын

    This is superrr informative!!! Skincare ingredients DEBUNKED!! Thank you po Doc and Kuya Jan!!!

  • @bhengbheng23
    @bhengbheng23 Жыл бұрын

    Jan Angelo i have a content idea! can you also look into skin effects on Gluta Drips or aesthetic clinic's treatments with a certified dermatologist? Carbon lasers, peels... Etc

  • @romilanasario1315
    @romilanasario13153 жыл бұрын

    So what vitamins and supplements does Doc Mara take? 😊

  • @uhmokay5995
    @uhmokay59952 жыл бұрын

    Pls, parang napaka bait na student ni Jan na nakikinig sa favorite teacher niya. Btw, GREAT content.

  • @C03al
    @C03al3 жыл бұрын

    YESSSS! Say this louder to those “beauty influencers”/ youtubers here in Philippines. They recommend collagen supplements as if they’re experts. IT IS NOT COST-EFFECTIVE. Save your money! Just eat healthy collagen-rich foods and sleep for 8-9hours. Then, sunscreen and retinoids. Those are more meaningful methods to maintain collagen.

  • @malayavie8773

    @malayavie8773

    3 жыл бұрын

    Tru!!!! Kinain na lang sila ng capitalism lols

  • @rochelleprieto478

    @rochelleprieto478

    3 жыл бұрын

    Di lahat ng supplements ineffective

  • @rochelleprieto478

    @rochelleprieto478

    3 жыл бұрын

    Same applies to this dude , talking about skincare products as if he's expert?

  • @malayavie8773

    @malayavie8773

    3 жыл бұрын

    @@rochelleprieto478 he invited an expert literally that’s the content of the video and that’s what OP was praising. LMAO girl get out of here

  • @1f-deguzmanlyanejennilea.871
    @1f-deguzmanlyanejennilea.8713 жыл бұрын

    grabe this video is very informative and doctora is very good at explaining every detail. i hope to become a dermatologist someday para makatulong din ako sa pagbibigay ng information sa mga tao at makapag pagaling ng may skin issues that is really my dream. kudos to both of you, doc and jan angelo sana marami pang video na ganito dahil nakatutulong talaga sa marami.❤️

  • @jeruelbarrientos1596
    @jeruelbarrientos15963 жыл бұрын

    Really loving the content with the dermatologists!!! Sobrang informativeeeee huhu natutuwa ako.

  • @frederickcabang8960
    @frederickcabang89602 жыл бұрын

    I'm just wondering if COLLAGEN and GLUTA break down as they reach the stomach, how about the nutrients from the foods we take? Also, will the glutathione be effective if administered through the bloodstream?

  • @jacemacatula8876
    @jacemacatula88763 жыл бұрын

    This is so informative and helpful. I have tried taking supplements before and saw some results. I then stopped after finishing the bottles due to palpitations and I think it could be damaging because it would require for one to take around 4 capsules per day. Looking forward Momma for a video that might discuss about beauty drips anytime soon! 👏🏻🌟

  • @diorschmidt8031
    @diorschmidt80312 жыл бұрын

    Pagkaing tama,fruits at tamang tulog lang ang kalaban sa mga wrinkles.

  • @allangregybalic7693
    @allangregybalic76933 жыл бұрын

    How about the Reduced or L-Gluthione? According to many researches na nabasa ko, mas stable daw ang L-Gluthione or reduced glutathione compared to pure one then sabayan ng vitamin c Para hindi Cia masira ng stomach Natin, then how about the sublingual one? Where in hindi na Kailangan dumaan sa stomach? Direct na sa blood stream? Then sa Collagen naman, may collagen peptide na Mas absorbable ng body Natin? Salamat 😘😘😘

  • @angelamante4678

    @angelamante4678

    2 жыл бұрын

    sa pagkaalam ko booster ang vitamin c kapag ng t take ka ng gluta. para mas effective siya.😅

  • @lemuelkaijagalang9721
    @lemuelkaijagalang97212 жыл бұрын

    That is why pala mas instant effect yong injectables na glutathione like gluta drip and gluta push kasi direct sa nerves at sa blood at papunta sa skin... yong oral supplement naman is maliit ang chance na mka punta sa skin kasi sa gut palang is na break down na ng mga enzymes...

  • @bo-deng8182
    @bo-deng81822 жыл бұрын

    She said , puede namang makuha ang anti oxidants sa food and it's so much easier daw, pero hindi lahat or I would say, majority ay hindi nakakain or kumakain ng vegetables/fruits . One more thing, Dr Mara might not be aware na ang soil/lupa na ginagamit sa pagtatanim ngayon ay depleted na ng nutrients kumpara noong unang panahon, kaya nakakain ka man ng kaunting gulay or prutas ay kakaunti ang nutrients nito. Therefore, ang pag inom ng vitamins ay napaka convenient na paraan at napakaimprtante para makuha ang vitamins/nutrients na essential na kailangan ng katawan.

  • @iamazalea9888
    @iamazalea98883 жыл бұрын

    Shems, so glad i found this! I wad really planning to buy one yesterday but hesitate because most of the products in the market are so priceyyy. Thank u so much for this free informative video!!! 💘😭

  • @nickylapiel2675
    @nickylapiel26753 жыл бұрын

    Love the study of oral glutathione on medical students. Puputi nga sila, dahil di na sila naaarawan - maaga pasok, nasa lecture hall maghapon, tapos uwi pagabi na. 😁

  • @leabad1942
    @leabad1942 Жыл бұрын

    Now i know..ang galing ng paliwanag nya..Thanks po Doc.Mara

  • @johngarcia5084
    @johngarcia50843 жыл бұрын

    Kuya Jan curious to know lang, diba sabi ni doc yung oral gluta supplement, kapag nakarating na sya sa gut natin, it is mostly destroyed by our enzymes present in the stomach, and then wala na masaydong nakakarating sa blood and then sa skin natin. Question: so kaya po ba merong mga tao na nagpapainject? kasi daw mas effective? (gluta drip ba tawag don?) and is it safe? Super duper Informative video kuya Jan! Loving it!

  • @amielpadilla5149

    @amielpadilla5149

    3 жыл бұрын

    Up

  • @amielpadilla5149

    @amielpadilla5149

    3 жыл бұрын

    Up

  • @amielpadilla5149

    @amielpadilla5149

    3 жыл бұрын

    Up

  • @amielpadilla5149

    @amielpadilla5149

    3 жыл бұрын

    Up

  • @myrmendoza9903

    @myrmendoza9903

    3 жыл бұрын

    For me lang nuh! Dilikado yang mga injectable gluta may nababalitaan nga namatay dahil dito. Just do it at your own risk. Kahit nga mga artista nagpapa injectable gluta.

  • @vitch8262
    @vitch82622 жыл бұрын

    Sarap sa Tenga Ng voice ni doc. Yung maintindihan mo naman na in one go of this video. PERO uulitin mo pa talaga ulet. May ibang informative video na excited kang matapos agad eh. Pero eto parang gusto ko Ng extension. Mga 10 hours pa hahaha

  • @dhangalma9314
    @dhangalma93143 жыл бұрын

    Ako na nagtetake ng collagen at glutathione 😂✌️ gusto ko Kasi pinkish glow, maachieve yun ganung balat😭😭 so Sun protection is a must. So moreeee sunscreen and a healthy lifestyle is a key🗝️

  • @jaysonpaduavlog2934

    @jaysonpaduavlog2934

    2 жыл бұрын

    Effective den kaya mga collagen ,at gluta ,bakit yung tita q pumunta sa derma ,para mag ok mukha nya bakit lalo lumala mukha nya malaki kaya binayad nya

  • @hakuna_matata7851
    @hakuna_matata78512 жыл бұрын

    I was browsing on youtube for skincare advice for beginners and here I am watching all your videos. Thank you so much, All your videos/content are all informative and SO HELPFUL . Again thank you so much 💜

  • @kenkens9874
    @kenkens9874 Жыл бұрын

    In short supplement is a scam. I appreciate Dr. Mara's honesty because it's not easy and she's giving her knowledge for free.

  • @allyzalammawin1173
    @allyzalammawin11732 жыл бұрын

    Buti nalang napanuod ko to, I am thinking of buying Collagen and Glutathione pa naman. Thank you Dr. Mara and Jan ❤️ Money saved 🤑

  • @nikkienikay6552
    @nikkienikay65522 жыл бұрын

    I really love jan kasi almost all ng nirecommend nyang products nahiyang sa akin. Dati andami kong youtubers na mas prefer kaysa sa knya pero ngayon siya nalang pinapanood ko for no bias product review or skin care advise. Pansin ko kasi sa iba influencers, oa na sa endorsements at nawala na yung HONEST review. Be careful pala if you want to try collagen, kasi i tried taking collagen year 2020. Legit japanese brand of collagen powder siya at ang result tumaba ako. Nabasa ko sa ibang commenter dati na kaya nagmumukha nag gloglow skin mo sa collagen kasi nag stre2tch skin mo dahil pinatataba ka. Tumaba talaga ako to the point na napagkamalan ako buntis at hindi rin nakatulong mawala acne ko that time eh yun reason ko kung bakit ko yun sinubukan. Keep up the good work jan! 👏

  • @raquelbuenavista5157
    @raquelbuenavista51573 жыл бұрын

    I really love this video sobrang daming information. Nakaka enlighten na hindi lahat ng ineendorse and binebenta sa market need mo bilhin and itake just because madaming claims and na endorse and na hype sa socmed.

  • @jaye12275
    @jaye122752 жыл бұрын

    how this video enlightened me with dermatological myths- thank you for debunking misconceptions about skincare. and can we appreciate Dr. Mara :))

  • @Ms.Mimi1987
    @Ms.Mimi19873 жыл бұрын

    napakainformative... sa dami ng supplements now in the market.. it is good know legit info from a certified derma.. 👏👏👏👏👏 ang galing mo po Jan Angelo👏👏👏👏👏

  • @claybaby3501
    @claybaby35013 жыл бұрын

    Ang galing mo talagang pumili ng mga ma I interview na derma.. Galing ni doc mag explain.. Thank you sa pag gawa ng mga ganitong content super duper informative.. Thank you thank you thank you

  • @yones6958
    @yones69583 жыл бұрын

    Ang ganda ganda ng skin mo saka ang ganda ng questions mo. Galing din ni Doc. Very informative and straightforward.

  • @michelleandreiagnote3505
    @michelleandreiagnote35052 жыл бұрын

    Bakit ngayon ko lang to natagpuan 😩 Thanks KZread for recommending this to me!Subscribe na agad! Very knowledgeable. Thank you thank you

  • @michellemoleno4386
    @michellemoleno43862 жыл бұрын

    Sobrang thankful po ako sa mga info.. Nag tatake po ako ng collagen supplement and it's not even dfa approved...

  • @monai4875
    @monai48753 жыл бұрын

    buti na lang napanood ko to bago bumili ng collagen...thank youuu poo

  • @allenpulao7932
    @allenpulao7932 Жыл бұрын

    This deserves so much recognition! 23:00

  • @anthonybatoampo2458
    @anthonybatoampo24583 жыл бұрын

    Ang galing ni doctora mag explain. Hindi nakakasawang pakinggan😍😍😍😍

  • @johnpaulojaviermanalo5885
    @johnpaulojaviermanalo58853 жыл бұрын

    ngayon lang ako naging fan ng mga tungkol sa skincare dahil kay Jan Angelo

  • @NobleSaintDGreat
    @NobleSaintDGreat2 жыл бұрын

    PART 2....PART 2....PART 2.... Vlog you can trust!.... More collabs in the future.... Thank you!, I'm about try a collagen+glutathione supplements but I hold it muna because of this.... Skincare industry is totally booming, to the point you can't point-out which is really SAFE and EFFECTIVE.... It briefly tackles the core consumer principles: 1. Kailangan mo ba? 2. Nagpakonsulta ka na ba? 3. Ligtas at mabisa ba? 4. Pasok ba sa budget?

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