APPLE STRUDEL IN A GLASS | A HEALTHY DESSERT FOR BREAKFAST WITHOUT SUGAR AND WITHOUT BAKING!

Hello, my friends! Today we are going to prepare a very quick and healthy dessert made with oatmeal, apple and cinnamon. The dessert is very easy to prepare, it only takes 5 minutes of your time. Prepare it in the evening and enjoy a healthy, low-calorie breakfast in the morning. Bon appétit!
Ingredients:
1 apple
50 g oat flakes
10 g chia seeds
70 ml milk
1 tbsp honey
100 g curd cheese
1 tsp cinnamon
Place in the fridge for 2 hours
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