Chala best results vastunai

చాలా బాగా చెప్పారు

Clean and clear information... beautifully explained 🙏

Gud Video Madam 🧘‍♀🧘‍♀🧘‍♀🧘‍♀

Very clear explanation Bindu... thank you for helping so many people in a simple way ❤️

Bindu garu, it's always pleasure to listen to you....thank you so much for the information....

all good comments very nice explain MedamTqs v much.

Bindu garu thanks for explaining these effective mudras in clear terms.

Very informative video! Your speech is like a free flowing water without any interruptions😊You explain complex concepts in a very simple manner so that everyone can understand it easily 👌Hats off to you 👏

Chala clear ga chepparu. Thanks.

Good evening medam chala Baga artham ayyetatlu chepparu thankyou medam

Very good speech with clarity Bindu I am proud of u

Nice explanation 👌👌👌👌

Tq madam

Nice .

Gudvideo madam❤🎉

Sleeping cosam cheppandi madam please

అక్కగారు Just give your true answer if I do continuously 45 mins with Apana mudra that's holding Thumb finger middle finger and ring finger in both hands sitting in పద్మాసన and closing eyes and doing deep breathing slowly plus remembering some God's names in mind will this resolve my diabetes? Today I did once I can do every day Will this resolve my sugar problem and come to normal? Thanks in advance for your quick reply so that I can continue.

Question If I could do 45 mins with Apana bayou mudra do think still I need to do other Mudras too?

అధ్భుతం అండి. Your eyes are tired. Take care 🙏🙏🙏❤❤❤

@Yogaislife-gh3qy

Ай бұрын

Thank you Prasad Garu. 🙏

తిన్న తర్వాత నా లేక తినక ముంద చెప్పలేదు ప్లీజ్ చెప్పేది

Eyesight n fatigue kosam chepandi

Madam iam suffering with recurrent hypoglycemia(excersise release of insulin) can I do This apanamudra. Kindly suggest

Akka telugu matrame cheppandi pls

Whether we have to do before taking food or after food

Chronic pancreatitis kuda Thagguthunda Andi, future lo Insulin avasaram lekunda, present daily 60 units insulin tisukuntunna

అమ్మా చెతి వెళా కొనలను ఆకాశాం వైపు వుంచనవసరం లేదా? ఎలావుంచినా ఫర్వాలేదా

Madam 8th, 9th month pregnent vallu veyavacha?

Cheppinde marala marala cheppavaddu okasaari chaalu

Akka Your concept is ok but presentation is not clearly understood. Watch the video by yourself and pay attention Mudras you explain timings you explained in totally confusing audience You said hold Apana Mudra (Thumb Middle and Ring Finger ) for how long Hold Chin Mudra (Thumb and Fore Finger ) for How long Hold Apana Vayu Mudra (Thumb Ring Finger and Pinky Finger) for how long Apana Mudra 15 Min x3 Gnyana Mudra 10x3 Prana Mudra time????? Initially you said 45 mins with Apana Vayu Mudra then what about other Mudras and times I wish you will clarify being you are an educated person. PEASE NOTE I AM NOT CRITICIZING and don't get affended Thanks