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When this happens I go outside, stand in the sun & pray. It works every time and I do it almost every day. Being in SoCal, thankfully, there is always sun. My life has turned around where everyday is positive and promising. I love my life.

Thank you for this video, and for the work that you do, Matt. What’s worked for me in the past is reconnecting/re-prioritizing my relationship with Christ, and remembering that my worth and value do not come from another person, but from God. And with Him, I am enough.

@katydid0323

6 ай бұрын

This video has found me right when I needed it! Several months ago I ended a year and a half long relationship with a narcissist. I just started dating a really great guy who treats me well (holds the door, opens my car door, pays for everything, etc). I know he likes me a lot and we have a fantastic time together. But I find myself wanting validation from him because of what I went through. I’ve realized that it’s all fear based because I’m worried that I’m not good enough, or I’ll do something to make him leave, etc. Thank you so much for this video.

Anxious Attachment Style. 1. Are your thoughts limiting your beliefs or intuition. 2. Re establish your point of peace. 3. Fire and wire that new belief. What has worked for me is this. Telling myself I was just fine before he came into my life. If he leaves, I'll be just fine again.

I can not thank you enough! This was exactly what I needed. You are amazing. Keep up the incredible work. You're helping so many people claim back their joy ❤

Everytime I feel my anxious attachment style coming out, I search for this video because it helps so much. I feel more relaxed now. I really appreciate your work Mat❤️

Thank you, this video is actually really helpful in other situations too, not just romantic relationships. In my experience the anxious attachment comes up in so many other relationships too (because everything is relationship basically), even in relationship to food or shelter or something like that. I think you're on a really good path there and I appreciate the way you explained that, I kinda wish you would go even deeper into that topic and maybe help a little more through your insights into how we can deal with that anxiety and worry that often comes up. Thank you very much for your video, it was really good! 😊

I definitely have this. But not just for romantic relationships but friendships as well

Part of any journey is the end. Once you realize that, all that is left to do is enjoy the way things are, be grateful for what you have.

Matt‐-I can't thank you enough for your wisdom here. I am dealing with this very thing as an anxious attachment personality style!!! You have given peace and hope to my soul with my significant other right now. You are amazing. Thank you from the bottom of my heart!! ❤

Totally agree with all of this, thanks Matt! Something I find also helps is to distract yourself by meeting up with friends for a walk/coffee/hobby etc if you can...also that gives you something to talk about when you do see each other alongside taking the pressure off him to ferl he's your main source of attention!

I have had a problem with anxious attachment and it really cost me to the extent that he was beginning to cost me. So when I realised it was majorly because I have anxiety disorder I decided to stop chasing after him and deal with myself. It wasn't easy but once you find that sense of inner peace, self confidence and security everything will begin to fall into place. You'll give out the energy that will attract even better. As for me, he came back once he realized I had improved on myself and I did give him another chance. It worked out well.

@gill426

6 ай бұрын

I really admire and appreciate that you have mastered this anxious experience, it sounds really terrifying and like a really big thing that you overcame. What's really sad though is that he came back once he saw that you "improved on yourself". He doesn't deserve to be in a 100km radius near you, what a miserable approach to a relationship. You'll probably hate me for saying this but I think you deserve to be treated better. Still I think, just for you, you have come so far in getting yourself out of this mud of anxiety in relationships, that is massively remarkable. God bless you.

@eveescaholuoch7214

6 ай бұрын

@@gill426 actually from what he was put off by my habits then. That's what I figured when I was working on myself. He made his own mistakes and when we decided to get back together we cleared everything but trust me when I say I'm prepared to protect my peace should he start acting weird.

@FlamingCockatiel

6 ай бұрын

@@eveescaholuoch7214 Thank you for sharing. Your situation sounds similar to mine. Years of employment issues exacted a toll on me before I got asked out. Dating was a huge boost for me. My ex commented multiple times on some of my anxious tendencies, and sometimes he said that he didn't feel relaxed when we hung out, although a bout of unemployment for him factored into that. I wonder if it drove him off. I've gotten better in the months since he broke up with me and feel more stable emotionally. I wouldn't mind having him back.

I have an anxious attachment style and I’ve recently been ghosted. I started dating again but once you’ve been through that cruel emotional abuse, trust me, it stays on your mind even if you tell yourself that it doesn’t mean that every experience or person will be the same.

This is 100% correct...I've done this several times..I say to myself if this is my person then it's all going to work out, and if it's not then there is someone even better out there for me....Thank u Matt I love all ur videos

What has helped me is to not keep my focus on the relationship a constant. So I busy myself with reading and other interests and I don’t let my partner control my time or space in my mind. I force myself to sometimes not feel The need to be perfectly available. I take care of my ME time!!

I absolutely needed this today. Thank you.

Needed this one!!! Thank you!

100 times thank you. This is so powerful and healing 😊❤❤❤

what a great video ❤ thank you for doing it Matt!!

Abraham Hicks has helped me so many times. "Everything is always working out for me." The Universe always has your best interest in front. If something/someone isn't best for you, It will remove you from that situation and take you where you should be.

Amazing advise Matt! Thank you !!! 🙏🏼

Awesome video Matt! Thank you for this. Completely resonated for me.

What a great reminder. Think I need to watch this video daily. ❤

I love the way you described intuition. Made me think of different times in my life when love vs fear was activated. So on point. Thank you.

OMG so insightful. This is my favorite channel for this theme. Love from Mexico!

what a wonderful message ❤ thank you

Amazing video! Thank you so much ❤

simple, real, brilliant, and wise, thank you

Thanks Matt. You’re awesome. Needed to hear this today

This is so helpful and eye opening!!

Thanks for the epiphany!

Yep, everything was going great, 10, 12 hours dates, in communication constantly, talking about the future etc and then my anxiety and fears started coming through and ruined things and eventually he ended up ending things

Hello Mat. I really needed this... right in time 😊. Thank you.

Amazing video! Applies to anyone with anxious thoughts as well! You’re amazing!

Love your channel Mat, thank-you!

This is great advice. Thank you 🙏🏽

Great advice thank you 🙏🏻

Beautiful life lesson. Thank

Thank you for this ❤

Nothing worked, I just decided to stay away from a relationship. Dont want my heart to be broken again, I'm too sensitive for this.

You share such good common sense and wisdom. Thank

Thank you for your wisdom - and I appreciate you too

This is good!!

Best advice ever! God bless you ❤

thank you Matt. I waa starting to do this without realizing it. Know I everything will be ok with my amazing man.

Oh Matt! this answers a long held question; how do i know the difference between intuition and fear? I get it now, fear is loud - man is it ever!! During the intense grief from my last break up i used one of your exercises and found my light...a shining feeling in my heart-Thank you. But i didn't think of going there when the anxiety arises as a tool to relearn, reteach my feelings, 'anchor my confidence'-yay!! Thank you. The one tool which has served me well to help reduce anxiety, to deeply connect with my spirit is music. So many times, I watch/listen to your videos and I find insight-phew! a sky full of thanks!!

❤ I LOVE, LOVE, LOVE THIS MAN! HE'S SO GIFTED! 🎇 💕💕

Thank you for this advice because I get this way thank you for this advice

This video is really helpful as I see it so true in my life. So growing older and still single I have come to a point where I chose not to chase anyone. I decide to put in as much effort as they decide to put in. Eventually if I realize they are not putting in any effort at all, I put my effort into hiking and watching movies as these help me focus on me and being happy...

It’s a terrible thing to deal with. Thank you for sharing 😘

Thank you

Thanks so much 🙏

I wish I had a brother like this guy

I think that I am trying to learn to trust my intuition.

Thanks, Mat! I appreciate this message, very timely. I've been struggling because I met a man I thought was perfect for me, treats me well, etc. But he holds back on talking about anything to do with politics and I'm finding we have very different values in this area. My struggle has been to decide if it's an important enough difference for me to end the relationship. It's more intuition than fear, although I do fear it will impact us significantly when building a life together. Any thoughts?

Matt, my love of my life compliments me for what I wear, encourage me with positive comments and is now SMS-ing me tips on tv-programs for the evening, because I asked him to. We see each other almost every day together with others and we have some minutes of our own when we pass his home and and tell him bye. Though he always remember me of the schedule for next day and next day and next week, somewhat he is a slow mover. I can't say I doubt his feelings, but sometimes doubt his intentions... We live in a small town, I mean really small, and as we always sit together even i church Sundays, I think the whole gossiping town see us as a couple. Please Mat, give me some advice. By the way, he is 76 and I 66 and we have both been married twice.

@juliafisher5844

6 ай бұрын

Lol I read this thinking you were 15 til I got to the end 😂. Have a conversation ? Ask him if he's looking fo more than friends with you then you'll know. If it's a small town I guess you might need to go out further afield to meet other chaps as your focus is just on this one who seems like a nice companion but maybe that's all ?

May I ask what you mean by “Spirit”, or “your higher power”? Are you referring to something that is actually us, or a Spirit that is not us?

Why did this make me cry? Lol...

How do you make right a relationship that has been affected by anxious attachment style. Female error toward guy? Middle age. Both have life experiences. Friends 40 yrs. He widowed for 1yr she divorced for 17 yrs.

What has helped me is reading the Bible and listening to music

I've read I have an anxious attachment and no trust due to my parents divorce when I was a year old. Anxious about being left and or cheated on since that is what my dad did.

@mariannecote

6 ай бұрын

May God heal you from this trauma. Put your trust in God and he will never abandon you. God said in Joshua 1.5: "As I was with Moses, so I will be with you; I will never leave you nor forsake you."

You have great wisdom Matt. But Who is spirit? Are you talking about my spirit or the Holy Spirit? He would be the connection to God.

Thank you for this video. I’m in doubt. I met a guy, and we are from differents countries, he lives in America and I brazil. He invistes me for come to his city and meet in person. I’m afraid of the situation cause i’m on vulnerability, and not comfortable in take the moviment to take the flight. Otherwise i have a good intuition he could be a good guy, and i prefer to be hosted by the man than to host a guy in my city.

❤

A husband no because he’s too nice to be true, but as a brother would be cool

🎶🥰🙏❤️✨💙✨❤️🙏🥰🎶

Matthew, you offer fantastic advice that rides the line of Christian philosophy; which is sound and it works! If you are a Christian and are using Christian principles in your advice, it would be absolutely wonderful to begin speaking the name of Christ with this platform God has given you, to not only ground women in their relationships, but also point them to the God who saves. Because these points and successes truly the glory should be given to God, but they’re only going to think they are doing it in their own strength. Now, if you’re not Christian, then don’t! But truly if you are, proclaim it and own it! Matt, you’re fantastic and I appreciate these videos of yours!

I think people shouldn’t date anymore. Men just want to have fun.

Thanks Matt,this is what I do I listen to my intuition.

Thank you