Anxiety Kaise Dur Karen l Anxiety Kaise Khatam Kare l Dr Kashika Jain
Anxiety Kaise Dur Karen l Anxiety Kaise Khatam Kare
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Dear Viewer!
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Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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She has written a book on depression named ’Dear Depression Let's Break-Up’ Please use the following link to order the book:
psychologistinmeerut.com/dear-depression-lets-break-up.html
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In this video following queries are solved:-
1) anxiety depression ko kaise dur karen
2) anxiety kaise dur karen
3) anxiety kaise khatam kare
4) anxiety ko jad se kaise khatam kare
5) anxiety ko kaise control kare
6) anxiety ko kaise control karen
7) anxiety ko kaise door kare
8) anxiety ko kaise dur kare
9) anxiety ko kaise dur karen
10) anxiety ko kaise kam karen
11) anxiety ko kaise khatam kare
12) anxiety ko kaise khatm karen
13) anxiety ko kaise theek kiya jaaye
14) anxiety ko kaise thik kare
15) anxiety se kaise chutkara paye
16) anxiety se bahar aana
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DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or non-living). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
Thanks for watching!
Team Dr Kashika Jain
Stay Connected!
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#anxiety #anxietyrelief #drkashikajain
Пікірлер: 206
Muje aap ka video dekte hi anxiety khatam hojati hai , bhut bhut bhut sukriya .❤❤❤
Thank you mam for sharing this video, you are an angel sent by God to help us. You deserve national best psychologist award! Love you!
@pinkeshmachhi2264
Жыл бұрын
Sahi bola
@DrKashikaJainPsychologist
Жыл бұрын
It's my pleasure
@aakankshaverma5164
5 ай бұрын
Mam muje bahut jyda anxiety ho gya hai kya kre kaise thik kre
आप केवल एक वीडियो बनाती है पर लोगों के लिए बहुत महत्वपूर्ण जीवन के swal ka jawab देती है , ये बहुत सहायक है ।
Apke ek word ne mujhe refresh kar diya ❤❤❤ Aur oo Word hai " Accept " Sachme Life mai Jo bhi ho Jaye,,, Accept Karna chahiye,,,Bitee huye din Kavi bhi Nehi ayega,,,, Accept karna hii Achcha hai
Lots of Prayers for You and Your Family. Aameen
You are GODESS ma'am on earth. Touched heart.
I Proud of my brother in law 💐
“If you can make your life a therapy, you will never need one.” - Aishik Karmakar (Author) DOs: 1. Acceptance 2. Analysis and Activity 3. AUM Chanting 4. Gratitude Journal 5. Clarity and Support 6. Meditation and 4-7-8 Breathing DON’Ts: 1. Stress Eating & Drinking 2. Reacting (inside & outside) 3. Sleep and Escape Happy Living :)
@user-fy6lt
8 ай бұрын
Don't sleep?
Purani baate yaad akar bahot mansik pareshani hoti hai kya karu 🙏🏻
I am with you mam, your videos really heal me😊
Excellent information thanku from my heart ❤️
That's awesome...thank you so much mam
Thanks ma'am 🙏
Tnx mam mai 100persent achha ho gaya aapki vdo dekh ke abhi mai movie dekh skata hu bahar ghumta hu jim krta hu tnx mam nahi to maine himmt har di thi aap ka lakh lakh dhnyavad
@DrKashikaJainPsychologist
Жыл бұрын
Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
THANK YOU
Thanks 👍👍 Ur my God
Didi Thanks a lot for this video. We feel really relaxed after doing this. Excellent effort carry on Didi
Mene apki vedeo se aur khud ke will power se anxity ke darr ko khtm kar diya mam thnkuuu
@user-vq5nd3to2r
Ай бұрын
भाई मेरी help kro
Thank you 🙏
Thank u so much madam ...for this valuable vdo
8:32 i wonder,why should we avoid drinking snd eating in such situation?
Thanks❤
👌👌👌👌👌 💪💪💪💪💪 Sab se Pahle AAP dhanyawad k saath Abhinandan...👌🙏💪... kyoki AAP ne is vdo bilkul Short banaya hai isiliye Har Ek Vyakti is vdo dekh sakta hai aur kantara Mahesus nahi hota hai...👌👌👌👌👌... Dusari baat ye hai ki Atmosfiyar is a efektebale in avr Mentaly Enxiety... Super.... Super....👌👌👌💪💪🙏🙏
Thanks
You are god mam❤️❤️❤️❤️
Thanks you mam
Awesome video thanks 👍
Mam apki video mujhe bahat bht help kar rahi he.thank you soooooo much mam.
Thank you mam
Thanks❤ maam
Dr. Kashika , as always always you are the best and best. I am not good at doing these things but I am trying. My narcist mom is the reason behind my lot of problems.
@brazenwhale2893
7 ай бұрын
😢same mera bhi yahi pro h
Thanku mam
Useful .
Anxiety is laying with me. Everything thing is going to be fine
Very good information 😊🙏🏻
Mam i love u abhi me anxiety hi feel kar rahi thi. Thanks for awakening
@Kevin.ChAudhary
Жыл бұрын
@@radha-yj5to r u sure anxiety or panic attack dono chala jayega ?
Thanks so much for sharing helpful and friendly suggestions about this topic. 🌹❤🌹
@DrKashikaJainPsychologist
Жыл бұрын
You are so welcome!
Jai shri radhey 🙏🙏🙏🙏🙏
Dr kashika Jain ji. Thankyou very much v nice information. God Bless You
@DrKashikaJainPsychologist
Жыл бұрын
Always welcome
Very helpful
You are amazing mam. Love you mam ❤
Thank you ma'am
@DrKashikaJainPsychologist
Жыл бұрын
Most welcome 😊
Yas mam
If no one is there to whom to talk then what should I do? I have not a single one to share my feelings or thought to him/her even to talk.
Nice gudence mam good blesse
You are such a beautiful soul nd best psychologist 😍❤️😍
God bless you, mam
@DrKashikaJainPsychologist
Жыл бұрын
Thanks a lot
Thank you🙏🙏🙏🙏🙏
@DrKashikaJainPsychologist
Жыл бұрын
Thank you too
Am from Mauritius.. am suffering from health Anxiety.. ur videos really help me.. thank you.. god bless u
@khushikhumari9834
10 ай бұрын
Hi
@user-zf3hv1of9j
2 ай бұрын
Mera bhi health anxiety hai 3 mehine se koi mujhe madad kare plz 😢😢
Mam Really Really Thank You so Much mam ❤🎉 u really help me 🥺🙏🏻 ur every anxiety relief video help me so much 😭🙏🏻❤ ur videos help me to avoid medicines...
U r lucky madam, ur husband so understand able caring,. But ager koi n mile then kea kare, don't worry, Ap hai n. 😊
Thanks mam your video is very helpful
@DrKashikaJainPsychologist
Жыл бұрын
Most welcome 😊
🌹💖Mam can I meet you in future because you are my favourite doctor✨💖,thanks you for give me love💖 and respect and give me perfect guidance💖 ,I love you so much ma'am💖🌹
Thank you mam ❤️
@DrKashikaJainPsychologist
Жыл бұрын
Most welcome 😊
Very nice video ❤❤mam
Very informative and helpful ❤
@communityhealthclinic
8 ай бұрын
Thank❤ you so much for your feedback
Wheguru ji meharban
Thanx mam ☺️
@DrKashikaJainPsychologist
Жыл бұрын
Most welcome 😊
Love you mam thank you so much
@DrKashikaJainPsychologist
Жыл бұрын
Most welcome 😊
apne manka parisani ko sunanahai kya maam?
Very good
@DrKashikaJainPsychologist
Жыл бұрын
Thanks
Hello ma'am mujhe ye puchna tha k kyaa anxiety m hath bhi kanpte hai...
Thanks for this video Mam please make a video on cardiophobia
@btsbangtanboys4765
11 ай бұрын
Mujhe b cardio phobia h
Mam aapse treatment kese krayein
Very Nice Very Attractive Very Heart Touching Very Important Information Very Very Interesting Knowledge
@DrKashikaJainPsychologist
Жыл бұрын
Many many thanks
Dr sahab sleep ke upar v banao
Mam achanak adi raat ko neend kholna nd trembling feel hona nd like panic hona uska kya maatlb hain.?
Hello mam D attachme nt pe detaled video banaye ki kis kis tarha se hm kabhi bhi d ata h ho jaye
Mam mene notice kya h ki jab bhi me physical mehnat karta hu to meri anxitis turant dur ho jati ha 😊
App download ni ho raha mam
Thanks mam❤
@gopibaChudasama-
7 ай бұрын
Aap ko kesi anxity hai
@shraddhabagshi
7 ай бұрын
@@gopibaChudasama- Generalized Anxiety disorder
@gopibaChudasama-
7 ай бұрын
@@shraddhabagshi mei apsey call mei bat karna chati hu .
Kas yah video phle mil gya hota 🙏
Hi mam. Jo app me jo breathing exercise , meditation hai use play karne k liye bahot jyada internet speed chahiye.wifi se bhi vo nahi chalta.to mam aap app me download ka option ya kuch aur aesa kar sakte hai jisse vedio play ho sake n meditation continue rahe.bar bar pause ho jata hai kyoki bahot jyada speed chahiye .thank you so much for your wonderful guidance
@AnjliSoni-me8io
11 ай бұрын
Di mere be haalt ase he h 😭😭😭
So for that you belong to witch satate in india tell me .
Mam me apneap ko kese thik rakh saknu
Gd evng mam yog nidra pr video relaxation pls meditation dal dijiyega
@DrKashikaJainPsychologist
Жыл бұрын
Sure very soon will make a video on this topic. Thanks and stay connected ❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
And moreover I am suffering from severe anxiety or depression, I don't want to live. But live for my dream
@lishablogs0777
Ай бұрын
You will be fine soon Don’t think like that Trust me believe in your self And believe in your god Do yoga meditations or contact with me I’ll help you to handle your anxiety don’t worry
❤
😊
❤❤
Mam meri wife narsissit hai me 32 years se pareshan ho raha hnu mujhe abhi samajh me aya hai mujhe 20 years se IBS constipation hai inxity bahut rahati hai
Aap kaisay gratitude junrel likhtay hai ek vdo banaye mam it's my request pls❤🙏🌹
@DrKashikaJainPsychologist
Жыл бұрын
Sure very soon will make a video on this topic. Thanks and stay connected ❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
What is treatment for the chronic anxiety
@DrKashikaJainPsychologist
4 ай бұрын
For recovery from anxiety, watch anxiety related videos on this channel from anxiety playlist. You will be out of Anxiety very soon. Stay connected. God bless you. This is the Link:- kzread.info/head/PLNl0fPKQkCjFw8svpIBZ7QqVjEaHydLrp Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
❤❤❤
Love u Mem
uss 15 or 20 min me kya karteho app?
Mama help karyie
Dr om तो हम करते ही हैं यह ओम shanting kaya hota hai. Aap से consult karna ho to aap ka clinic kahan hain hai. Phone no kaya hai please let me know..
Mem har time bad wating Vale vichar aate h
Thanks for sharing valuable content. App is not working, could you please confirm any issue or updates on app?
@DrKashikaJainPsychologist
Жыл бұрын
Dr Kashika Jain Mobile App Link *:Dr Kashika Jain Mobile Application Link:* Dear Sir/Ma'am, Greetings from Wonderful You (Psycho-Solution Clinic) ! 1. *Download Dr Kashika Jain App from Play Store (Android Users):* Click on the link below: play.google.com/store/apps/details?id=com.dr.kashika *Download Dr Kashika Jain App from App Store (IOS Users):* Click on the link below: apps.apple.com/app/dr-kashika-jain/id1567045322 2. Download & Fill Details 3. Welcome to the Dr Kashika Jain App, now choose ➡Hindi ➡ Folder No➡ Basic Videos, here you are! 4. Do Daily Exercises & Stay Health! 5. Give 5 Star rating to App Recommend this App to your loved ones/friends/known & help people to stay mentally healthy! Your efforts will bring positivity in someone’s life. Thank you! Stay connected!
Pica disorder par vedio banaye maam
@DrKashikaJainPsychologist
Жыл бұрын
Sure very soon will make a video on this topic. Thanks and stay connected ❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
Mujhe apse baat krni h pls
Mann me baat kyu baat chalte rehti h koi help karo🙏🏻🥺
Anixitey hai hmko hm kya krea kaise kud thik kr hm 😭🙏🏻
How to deal with toxic parents abd family And frds 😢 They are making me mentally ill Ap bolte ho ki hme kisi n kisi hmare bate share krni chaiye lekin family ki frds ko btaege to vo bad me hme nicha dikhate hai ki teri family to esi hai tujhe koi pyar ni krta h kyaa kree hm
mam plz plz help me how to overcome my ocd plz help me i am suffered from long time plz
@DrKashikaJainPsychologist
Жыл бұрын
For recovery from OCD, watch OCD related videos on this channel from OCD playlist. You will be out of OCD very soon. Stay connected. God bless you. This is the Link:- kzread.info/head/PLNl0fPKQkCjFzAhlAGrw9Ahukz_cGEz-L Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
raat me zada anxiety ho thi hai to me kya karu mem 🥺🥺
Maam i am feeling anxiety about radiation effects after doing cervical, thoracic and lumber x ray in a single day... 😢
@DrKashikaJainPsychologist
8 ай бұрын
For recovery from anxiety, watch anxiety related videos on this channel from anxiety playlist. You will be out of Anxiety very soon. Stay connected. God bless you. This is the Link:- kzread.info/head/PLNl0fPKQkCjFw8svpIBZ7QqVjEaHydLrp Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
Mam airplane me travel ka fear release krny ki koi trophy bta dye.
@DrKashikaJainPsychologist
7 ай бұрын
For recovery from Fear & Phobia, watch Fear & Phobia related videos on this channel from Fear & Phobia playlist. You will be out of Fear & Phobia very soon. Stay connected. God bless you. This is the Link:- kzread.info/head/PLNl0fPKQkCjEbWthaG3ussEDieVjXXMgw Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
Mujse kisi bhi chiz ka w8 Nhi hota bs yahi masla h mery sat dar lagny lagta hath hilne lagty h dil tez hojata h dimag mai Ajeeb ajeeb baty any lagti h kese sahi kro khud ko
@rauni.5929
3 ай бұрын
Bhai koi resque mila?
@rauni.5929
3 ай бұрын
Batao bhai
@rauni.5929
3 ай бұрын
Same yaha bhi
@rauni.5929
3 ай бұрын
Help please
@Shayannoman4289
3 ай бұрын
@@rauni.5929 Bs khud ko busy krlo kam mai ya study mai ya jo ap krty hu or apni diet mai se spicy item ya tobacco use krty hu tu in chizo ko chordo sleep cycle sahi rakho or sb se main bt ap apni energy waste mat kro or agr singal hu tu GF ya engage krlo Bhut fark prta h bhai