For anyone who may see this- I pray that we all find peace. Life is too short to be anxious all the time. We have to keep moving forward. And give it to God. He is bigger than all of those feelings . And just know , truly know, that you are never alone. I love you and I’m rooting for you, for me, tor all of us. It will make us stronger

My toxic job has ruined by life ..I am utterly anxious and DRAINED and all I want to do is sleep. My job is disgusting

@HeBorka

Жыл бұрын

What is your job?

@PabloSteuer

Жыл бұрын

good luck

@katgrey47

Жыл бұрын

You are not alone. I had to quit mine. One day it will no longer seem like a choice it will be like a mandate from God to leave. When you KNOW you KNOW.

@cvtqueen

10 ай бұрын

Praying for u

@funkyfuck9098

9 ай бұрын

I’m sure your job is like mine. I work at front desk handling complaints from many rude customers ranging from phone to face to face. The job is very toxic and stressful to me. I got yelled, pointed and cursed at by them. My co workers and boss are very toxic as well. I got social anxiety from that.

Getting exercise and eating right is hard enough when you aren't going through a depression and anxiety cycle... getting out of bed right now seems impossible . Just no energy for anything..

@donnnaread6947

Жыл бұрын

Come on babe we can do this xxx

@anjac.6817

9 ай бұрын

Donut wait for the energy to come. Act despite the lack of energy. Constantly. You can do it. Your brain is only telling you, that you can't and the body is believing your brain

@kristymeyers8415

6 ай бұрын

I feel you

I've been anxious for three months. A week ago I felt like my body crashed. I'm so Iethargic and my battery feels like it's on about 15% My anxiety feels worse because tiredness helps trigger it. Seems a never ending circle that I'm struggling to get out of.

For last 2 year I have been dealing with anxiety, it's lot better now but I get easily exauted , I can't do heavy jobs . I am just 22 .

I am a disabled veteran with GAD, PTSD, depression, and insomnia. I understand why so many veterans commit suicide.

@ashleighadams6751

Жыл бұрын

I'm praying for you. You are not alone. You are a great human being and have a great heart. God got you. 🙏🏾 ❤️

@Atom_Stone

10 ай бұрын

Same, here. On all of that. Scary stuff.

@TheFudgemunk93

4 ай бұрын

Stay strong brother!

Thank you so much for this, I feel this way almost every single day especially having dealt with the cycle of panic and anxiety attacks now going on 2 months. I know it’s going to get better, two years ago it was as bad as it is now so this isn’t my first rodeo with bouts of depression or GAD. This time around is really pushing me to find out everything I can about it, and taking the steps to improve my mental health as well as my physical health. Anyone else out there dealing with this, it’s going to be ok even if it doesn’t feel like it at the moment ❤️❤️

@musicman76enator

Жыл бұрын

I'm dealing with it right now. Been having panic attacks, anxiety attacks, nausea, dry heave, shaking, etc. for almost 2 months by coincidence.

@rome27

Жыл бұрын

@@musicman76enator Are seeing a doctor/therapist/psychiatrist for what you are going through? I’m currently in between care due to no insurance, but I’m doing everything I can outside of the anxiety meds I’ve been prescribed to continue to push through and do what my therapist is suggesting. You will get through this! Trust me you will. It may not feel like it right now, but every day you wake up even if you aren’t feeling well do something that will uplift you. We will get through this.. and when we do we can report back here for an update.

@skertgio

10 ай бұрын

Do you have weak legs and weak arms and heart palpitations because I feel anxious every day but I feel these symptoms the most

@dignifieddan.4198

10 ай бұрын

@@skertgio it’s all normal. Trust me. I know. But your strong and you will get through it… I recommend searching “the anxiety guy”. He has a TON of great advice and videos for every type of anxiety situation. Your not alone bro, and seriously, give it to God. Nothing is too big for him,🙏🤜

@SammyWidePockets

8 ай бұрын

yup i do@@skertgio

Yeah - just getting so tired this Friday, after a very week of panic attacks - they seem to be subsiding now - but I am just exhausted. Thanks for the video. It confirms that this is a normal part of anxiety and anxiety recovery.

My work environment sucks especially for someone suffering from anxiety disorder. I work at front desk handling complaints from a lot of rude customers ranging from phone to face to face. I got yelled, pointed and cursed at by many many rude customers and it affects my mentality severely. I have to force my self to smile and speak softly although my whole body feels weak and trembling. It getting worse now. I can’t control my anxiety anymore. Even when I don’t think of anything I feel tired and exhausted from fight and flight response coming from solar plexus in my chest. My muscles get weak and trembling and my chest hurt. I can’t think straight.

It's like having an annoying motor in you that you can't punch and make stop. Like being duct taped into a car with your foot on the gas while your eyelids are heavy. I swear it's aging and destroying me. Tired of being hot and having insomnia. Every torturous day it lessens a little at least. They need to call it adrenal dysfunction or something instead of anxiety because it's a busted caveman system screaming at you to change your life so it'll stop.

@johnnyboy2411

Жыл бұрын

I feel the exact same way. Been going through this for years, but it gets better. You just need to force yourself to do things. That's easier said then done, but it works. God bless.

@poohbear2441

Жыл бұрын

Wondering does it just pop up?? I felt find mentally i felt like I can take it but I was going to stress for couple of weeks with work plus lots of dental appointments that awful. I think I might be fine but my body is saying no your not and it kicked me in the butt again 😢 its been 5 days after my attack and i still don’t feel myself yet.

@emptyheaded7182

8 ай бұрын

​@@poohbear2441I think it's dependent on a lot of factors such as experiences especially early on in life (can be triggers) but also how you were raised to think / process emotions and a little bit of genetics. I think the biggest impact is your outlook and it's probably the hardest to change.

I knew it that's why I be drained from anxiety

@lifeclips3329

2 жыл бұрын

Do u feel this sleepy feeling all day

@xurp

2 жыл бұрын

@@lifeclips3329 hi how are you doing? I just started feeling this and it’s scary

@0827tt5xc

Жыл бұрын

@@xurp hey how are you doing now

@jameshappy7707

Жыл бұрын

Did it go away ?? I feel sleepy all day and it’s annoying as hell , btw i am easily to get sleep at night too

@The6Eternal6Dark6Lord

Жыл бұрын

@@jameshappy7707 I feel sleepy aswell and heavy eyes, at night I feel like I toss and turn alot in bed, and I wonder if it's because of anxiety and depression or the other way around

physically its depleted as well

Thanks for your help & time. Greatly appreciated...I'm finding diet is becoming massive part? I used to eat when I was hungry without thinking about it? Now I have to plan it out.

I have tightness and burning in my chest area after I had my anxiety attack:/ It feels heavy its been 5 days I don’t feel as tire but now I have tightness and burning sensation in my chest:/ is that normal??

Im a single Mother before that i already had this My job and in past when i had very hard exams i got black outs because of pressure and very bad stress Now i have a toddler and just got in operations very very hard operations very got trauma out of it i got after birth my daughter Cancer in my colon and went to hole chemo i lost alot of weight and just Very weak Now as mother do like byking But i can just keep up as a single mother I dont be as a excuse I want train myself talking to other person just hard everybody is busy with there life ! I want to do just time Really want need that eating do eat Good and healthy i dont thing that is problem Maybe i dont know I got sick already I just can not controle my stress i get over tiredness alot than i black out or just fall on they ground that not good for my child everytime sees me do that

I don't know whether this is actually true, but my girlfriend thinks my mind is too active for my own good!! lol She thinks that if i didn't think so much about things, then i wouldn't even have a problem with anxiety.

I wonder if stress all so can make you feel drained and weak as I have anxiety and depression too great video any one know if stress can do it too thanks

@ashleighadams6751

Жыл бұрын

I believe stress is the cause of anxiety. I started having anxiety/panic attacks three months ago and they continue to happen everyday.. I'm so exhausted. I wish they would stop. It's really difficult for me to sleep at night and even relax during the day.

@gc68jypsyladexsplora61

Жыл бұрын

@ashleighadams6751 same here I've got insomnia too and phobia and anxiety it's so hard ...and with me being alone at nights it's hats to get sleep so I have to find things try tire myself out do fed up with tbh

@ashleighadams6751

Жыл бұрын

@gc68jypsyladexsplora61 Yea I get up and walk to the other room downstairs and lay on the couch and floor. I'll sometimes be able to go back to sleep but other times I'll just lay there for a second and go back to my room. I know I shouldn't be on my phone because they say to put your phone away after a certain time. But I always do. I'll turn on the calm app or search go back to sleep videos on KZread. Sometimes it works. 😮‍💨

@gc68jypsyladexsplora61

Жыл бұрын

@ashleighadams6751 your like me I'm on my phone before I go sleep tbh but I've brought some natural sleep tablets from the pharmacy wich help some times plus when weather is OK I cycle most times do a phew miles see I'm it tires me out bit don't work all the time I've not slept good over 6 years now but doctors are hopeless tbh 😒

@gc68jypsyladexsplora61

Жыл бұрын

@ashleighadams6751 plus I've made a couple of music vids for the mind body and soul like relaxing ones to try help others as its my hobbie too

😱