Very intelligent interview 👌 I love the point at the end that this didnt come out of nowhere and it took years to build up, so it will take some time to fully resolve. Great words of wisdom 👏

I can't say enough about how much these success stories help, I have so much respect for the courage of those who've made it to the other side of this. Not only that, but these testimonials give comfort and hope, which is such an important component of recovery, especially if your NCD is coupled with severe anxiety. Still working on completely accepting that I was sort of "primed" for this long before my symptoms began. Thank you Anurag and Dr. Yo..❤️

@TheSteadyCoach

Жыл бұрын

Thank you for sharing this, Lunar! I am so glad to hear that these are helping and resonating with you. I cannot wait to hear your success story one day too!

@TheSteadyCoach

Жыл бұрын

Thank you, I am trying to collect as many of these success stories as I can. More coming!

I absolutely agree with Anurag. Regulating the nervous system FIRST is important. Congratulations such an articulated explanation 👏

@TheSteadyCoach

Жыл бұрын

He is an amazing communicator!

The adult me has got you! 😢 Thank you! That’s the best thing I have ever heard! 😊 powerful! I’ll use that and never forget that! Thank you both ! This helps so much!

A lot of Anurang's words resonated with me and I ended up crying my eyes out. I watched the entire story hoping to find some ideas of how to deal with my situation. My symptoms have been at 1-2 for many months now, but today I had my first day at work and the symptoms skyrocketed fo a 5-6, especially the headaches. The job is one that I really wanted and that I was very happy to get, but it really depresses me thinking that I might end up quiting after one week like back in 2020 because my symptoms increase very quickly in front of the computer, although when I am at home in my bed it never seems to be this bad. This whole situation is so frustrating it makes me want to die. I am 24 struggling to do a job I like😓

@StephanieBulman

Жыл бұрын

I am very much in the same mindset and situation. I got what I thought was the perfect job, doubled my salary, then moved across the country and bought my "forever home", and then once I started working for this company my symptoms exacerbated ten fold, and I feel disabled at times, and constantly worry about if I will lose my job, then lose my house, and it is a domino effect. I have had this now for over a year, and am only now realizing how extreme my anxiety and PTSD plays such a huge role in my dizziness and how I function daily. I have hope! I will beat this! I refuse to let it ruin my life anymore than it already has.

@TheSteadyCoach

Жыл бұрын

As you see from Stephanie's compassionate reply, you are so not alone. But please don't give up hope. The entire channel is devoted to people exactly like you who are going through this. There is hope. Getting rid of outside stress like a job is not the only way around this. kzread.info/dash/bejne/fqOY07mge9m7pto.html

I am listening to you and Anurug and inside myself somewhere is the need to come into regulation in my body before I can process what I am feeling in my body then I will be open to feeling any emotions in my body. I just talked to a very famous Dr. who was helpful but cognitively saying mantras to myself is all good but in my body, I feel this fight and flight feeling is the key to my own journey into healing, I really can't bypass my humanness in this neuro circuit dizziness. I look forward to working with my dizziness coach and feel quietly positive as did Anurag. Thank you so much for caring about us all!

@TheSteadyCoach

Жыл бұрын

That makes sense, Joan. I think a bottom up approach like this one works very well and is the right way for many people.

This was such an inspirational recovery story. His symptoms started right around my time frame and I am alittle behind him. He was very articulate and gives me hope I can get there. I'm still going Dr. Yo! :):) Thanks for the wonderful video...yet again.

@TheSteadyCoach

Жыл бұрын

You're very welcome, Jessica! I am so glad that you liked Anurag's story. You can do this!

AMAZING interview thank you so much you 2 beautiful souls!

@TheSteadyCoach

Жыл бұрын

You're very welcome, Janine! It truly is our privilege! ❤

Well I have one more success story left to watch. They have been so amazing and inspiring! Definitely keep them coming if possible!

@TheSteadyCoach

Жыл бұрын

Will do, Andrea! So glad that you are liking them!

thanks for sharing, Anurag has sure developed a very balanced intelligent approach to his pppd symtoms!

@TheSteadyCoach

Жыл бұрын

Agreed 100%!

such an amazing story and articulate in sharing the emotional component of your journey. Thank you!

Wow, resonates totally with me. Excellent description of NCD and how to recover.

@TheSteadyCoach

Жыл бұрын

So actionable!

Absolutely eye opening to hear from his perspective. Finding anyone professional in canada is so hard so hearing free advice is wonderful.

@TheSteadyCoach

Жыл бұрын

I am so glad that you found us, Christopher!

This interview hits home on many levels. It’s reassuring to know there are other people going through these challenges, and to hear about the techniques being used ! Thank you!

@TheSteadyCoach

Жыл бұрын

You're very welcome, Manveer! You are not alone!

Thank you for sharing, Anurag. I'm still in the thick of it and greatly appreciate hearing what you have to say.

@TheSteadyCoach

Жыл бұрын

I am so glad that Anurag's story has resonated with you, Brian!

@TheSteadyCoach

Жыл бұрын

So glad you enjoyed this, Brian!

I love it! :-) I had ti stop about 2/3 in because his story made me weepy. I've been having the same 24/7 si nce fall of 2020 and I've come a long way - but this gives me hope for some final peace. It's nice to be here and know I'm not alone.

@yendryrojas

Жыл бұрын

Hi!!! Take medication?

@avamiller2325

Жыл бұрын

What did you do, I'm still stuck?

Simply amazing and touchy ….

@TheSteadyCoach

Жыл бұрын

I am so glad that you liked Anurag's story, Vaneeta!

Thanks for the inspiration Anurag! I live in Toronto.

@TheSteadyCoach

Жыл бұрын

I am so glad that Anurag's story resonated with you, Moreen!

@TheSteadyCoach

Жыл бұрын

You have other friends on my channel from Toronto too!

Your channel is a god send, please do the work you are doing, I found Dan from pain free from you and between the two of you I have so much hope for my future.

@TheSteadyCoach

Жыл бұрын

Wow, thank you so much, Sweta! Thank you for trusting us with your healing!

♥ Thanks THANKS SO MUCH Anurag and Dr. Yo for this insightful interview, full of little gems of inner wisdom. The idea of allowing us to "be more human" is pure gold, Anurag. I do believe that we are Spiritual Beings living this human experience, and that implies not only living the so bright side of life. 🙏💫 And thanks again Dr. Yo for your energy and help, you are an Angel on Earth... 💞

@TheSteadyCoach

Жыл бұрын

Es mi privilegio, Mamen. . I COMPLETELY 100% agree with not always living the bright side. So much great insight in this interview.

Thank you Dr yo and Anurag for this Really strengthening and verifies the fact that with patience, hope and self-belief it is possible to recover Theres some good days that I almost dont feel a thing ,and theres days when the symptoms decide to reappear. One thing he said that resonates in my mind that I decided to set for myself through recovery process and for life in general is that IM HUMAN I can let myself feel and I don't have to take control over everything. Thank you Dr yo for everything you do, and for making me live with much more compassion for myself. Thank you is an understatement!!!!!!!

@TheSteadyCoach

Жыл бұрын

You're very welcome, Eden! I love this! I am so glad Anurag's story resonated with you. ❤

So interesting that Anurag took a drink before and during talking about abandonment.

Wonderful video.. Going through the same phase now..

This was so very encouraging, thank you dr Yo and Anurag , this has been so helpful , I was feeling so discouraged.... I needed to hear this .

@TheSteadyCoach

10 ай бұрын

You're very welcome, Denise! I am so glad that this resonated with you!

I track my symptoms b/c it helped me realize I was getting better...without that record it'd be easy to think I was worse when perhaps I was stable. I went from a 10 every day to an occasional 5,6 or 7, and mostly 2,3, and some zeroes. It's encouraging to realize you're getting better. I find I focus less on my symptoms b/c I have written proof that things have improved which helps me realize what I'm doing is making a difference.

@TheSteadyCoach

11 ай бұрын

Yes, this can be very powerful!

Yes!! Exactly that “ stupid people don’t end up with chronic dizziness “ 🥹😅

❤️ Amazing

@TheSteadyCoach

Жыл бұрын

Totally agree. It's such a privilege for me to get to do this!

@josiahbrown3453

Жыл бұрын

@@TheSteadyCoach keep pushing!! You got this.

Great interview!!! So clear!! Thank you both!

@TheSteadyCoach

Жыл бұрын

You're very welcome, Ingrid!

I appreciate you and how you are helping me❤️❤️❤️

@TheSteadyCoach

Жыл бұрын

It's my privilege, Kelly. Thank you for the acknowledgement- knowing these videos help is what keeps me making them.

Thank you for this video. It helps a lot.

@TheSteadyCoach

6 ай бұрын

You're very welcome!

So helpful and touching!! I just recently discovered your videos from an interview you did with Jim. I love your perspective and am trying to glean as much info as possible and I’m so thankful for the content you are putting out. I have a question about my particular symptoms. I have been to a regular doctor and they are stumped about my dizziness (a general feeling of not being ok, feeling “drunk” , disassociated) so I haven’t exactly been through the ringer with medical testing but I am told that everything is fine. Everything is normal. I can function normally but the symptoms are interfering with me feeling safe, so that’s what brought me to discovering TMS on my own. Is accepting this a normal attribute that you you see often? In other words I’m having a hard time excepting that everything is fine on one hand but On the other hand I’m having a hard time excepting that there isn’t something else going on. Do you have advice for moving forward on this journey of self healing when there’s a lot of doubt still in play? Struggling and scared. Thank you 😊

@TheSteadyCoach

Жыл бұрын

Welcome to my channel! Happy to have you here! See my response to your other comment, I talk about doubt as a symptom in and of itself!

I want to participate in this, I’m on my way to Recovery and I’ll like to share my story 💓

@TheSteadyCoach

Жыл бұрын

Wonderful! Can't wait til you feel confident and ready to share how you recovered!

Congratulations to recovery! I enjoyed the interview a lot. I binge watch your channel since a few weeks, but now came to success stories, which give me certainly hope. Had similar familiar situation, this alone feeling was part of my childhood - its a bit said, that we have to "reparent" our inner kid and make it calm now, cause someone else completely failed doing it when we were little. But thank you for explaining this way, how to do this work! A question to Yonit - all stories I have seen so far are from people when the symptoms came out of blue, after infection. What about car accidents? I have diziness since a car crash, diagnosed with a wiplash and some doctors say I should not have ANY symptoms, some dont know and keep "repairing" my spine. Do you think it could help anyway to take your course?

@TheSteadyCoach

3 ай бұрын

Hi Klara, yes absolutely, when the doctors are not really giving you answers that make sense, and there's no clear reason why you should have symptoms, the free course is your first stop. thesteadycoach.com/free-course

This is an amazing video! So happy people can share this touching stories!!! Love this!!!!

@TheSteadyCoach

Жыл бұрын

Thank you for these kind words, Stephen! I am so glad you liked this video!

@TheSteadyCoach

Жыл бұрын

Anurag is so articulate and has such a beautiful way of explaining his process!

This is me. No spinning. No classic vertigo. No BPPV.

@TheSteadyCoach

Жыл бұрын

Very common, most people here do not have spinning.

Doc I respectfully request assistance with my PPPD symptoms that I've endured since 2017 til today. Maui Doctors continue to act like they're being of some help to but this is 6 going on 7 years. Tkank youfor all you do..

I think terminology hinders communication and delays getting a correct diagnosis when these issues are present. I was told many years ago when I was was diagnosed with bppv which was episodic and continued to be over a 20 year period, that vertigo is always rotational and that was my personal experience with bppv.... In 2020 when I began experiencing what I referred to as vibrations b/c the floor felt like it was vibrating along with rocking, bobbing, swaying, walking on a trampoline, along with balance issues I replied 'no' when asked if I was experiencing vertigo and dizziness. I was eventually told that any sensation of motion when there was none is vertigo and that imbalance is a form of dizziness. I only considered myself to be dizzy when I had a feeling in my head like I was woozy or was going to pass out. The doctors and I were speaking two different languages so to speak which likely hindered finally getting a diagnosis of vestibular migraine, which I've likely had since childhood based on what I've learned listening to Dr. Michael Teixido.

@TheSteadyCoach

11 ай бұрын

It’s why on one hand I’m glad they came up with an umbrella term of PPPD for many of these symptoms, but unfortunately it is not treated as a mindbody disorder in the mainstream. Terms are not helpful if they don’t lead someone to helpful treatment.

Dear Dr Yo, i finally get it all. I have seen so much video's and understand why and how. There is only 1 thing still, that keeps me from complete recovery. My deepest fear is: what is the worst thing that can happen to me when i feel much symptoms. I mean, after burnout i had panic attacks. I was SO afraid for going to faint/ collapse etc UNTILL my doctor said, you can not faint because your hart is pumping so hard then. After hearing that, i was never afraid of panic attacks anymore! The remaining problem now is, i do all stuff all "normal" people do. But, i have built op pppd anxiety for so many things now.. Before i go to the kids school, the mall, horse riding, walking the dog etc etc and ofcourse these predictions give me LOTS of extra sensations. I try to think NBD about the symptoms...BUT..i still feel i AM afraid for the symptoms!! Now i was thinking, ok...what IS my fear about the symptoms. And i discovered that my fear is, for example: when i go and walk my dog, i get SO dizzy suddenly, i just "collapse" or have a complete error in my brain and cant walk anymore, or just faint or worse....🥺There were some moments these last weeks that i felt like i just felt like i did not really feel normal when walking, like i was not feeling my body like normal, a bit spacy, and at that moment i was terrified for..what if....and THAT is my last problem!!! I am afraid for what if... So..i was hoping..could you help me disarming my fear? Is it really possible what i am.all imagining in my head? So far, i have symptoms for 2 years. Mainly a bit unbalance all they. A lot of dizzy moments are gone already. But the full head/ pressure and unbalance because of this is almost always there. In crowded rooms i get really unbalance/ dizzy..All this, i can think No big deal...its JUST the little moments when it feels more dizzy, i get so scared at once and than my fear of what if it gets REALLY bad gets me in the loop all the time.. Please help me disarm the fear of what might happen to me...🙏🙏🙏🙏🙏

@TheSteadyCoach

Жыл бұрын

I totally get that and I have a new video coming with a method I like to use with my clients for addressing these reactions of worries and anxiety. It is NOT all in your head- these are real physiological changes that cause symptoms, but they are reversible because they are a result of a nervous system response, not tissue damage.

@ariannesmakman5639

Жыл бұрын

​@@TheSteadyCoach When is that coming? I hope soon. I know that is it...i just cant seem to get rid of being afraid when i dont know what to expect all the time. I can drive! But, sometimes i feel weird when i am driving. And other days its fine. The same in the supermarket or in busy places. It is the feeling i dont know what i will feel and..the MAIN fear, .how worse will it get when i feel stuff..Like in my car, as i feel a bit weird, i can still drive. But my thoughts go racing like: what if it gets worse than this and that ofcourse makes it worse. I just dont know how to act on this...please i would really love your opinion about this...

@ariannesmakman5639

Жыл бұрын

@@TheSteadyCoach 1 more question; i would so much love you to make a subject about the things we fear might happen. Like, for me my biggest fear is always to do with our kids. They are 9 and 10. A lot of stuff i have to do is with them or for them. For example, when i have to pick them up at school the fear that my symptoms get bad/ worse, and another parent will see this...and maybe they would not let there kids play with mine (or go home with us) because they dont trust me as i can feel like this... I have these thoughts before i go to manege, soccer games, and everywhere i go with them. I dont want the kids to be scared when i feel bad...i just dont know how to overcome the fear for this...I DO go to all these places but i do it the wrong way. I go and feel like i am going to a very dangerouw situation. I do manage to act normal than, although i feel like crap sometimes...but when i go home again, it feels like i survived a very dangerous situation....i know that is not the way...but just dont know how to keep the anxiety about that away...🙏🙏🙏

@wutru20

Жыл бұрын

@@ariannesmakman5639 you sound Dutch! I am too. After my burnout i developed pppd. Exact same symptoms as you. Stress --> pppd --> scared of pppd ---> stress about pppd---> more pppd. We should let it happen and don't fear it

28:25 he’s describing “orienting” :)

@TheSteadyCoach

Жыл бұрын

Thanks, Shandy!

What kind of work do you do? I am in training class for a on the phones job and I recently requested an accommodation to also work from home. I have noticed since starting work I am having a few symptoms flare up. I worried this would happen. I hope it doesn't get too bad but I'm trying to remind myself I will be able to work from home fully soon

@TheSteadyCoach

Жыл бұрын

Hi Mindy, I know Anurag worked in finance but I am not sure about his new job. Please don't be intimidated or worried about your symptoms flaring up from a change in your lifestyle- others have gone through this too and as long as you are able to realize it's just a false alarm, it will not last!

@MindyParker

Жыл бұрын

@@TheSteadyCoach thank you this helps a lot

Mine started 6 weeks after second covid Pfizer shot. I know it's probably unrelated but it would be interesting to know if there was a pfizer shot prior to the start of this case...

@TheSteadyCoach

Жыл бұрын

A large number of the people I see do not have a precipitating event of any kind that explains their symptoms. Or they had a minor cold, infection or other illness that the brain responded to in a very extreme way.

@kiwiguimauve4342

Жыл бұрын

It's related ! Mine started 11 days After COVID Pf... shot.

@drdarcee

Жыл бұрын

Mine (Plus a bunch of other symptoms) is also being correlated to my second moderna shot. There are a lot of unknowns still, but it's a factor the doctor's are not wanting to just dismiss. I don't think you can blame it all on the shot, but there might be some relation to it.

Thank you for this... means and helps a lot to see and feel people recovered and feel alive again. I have a question: i was at cardiologist, neurologist, they did my blood check., also they check my inner ear- everythink was ok. But i admit: i was scared and under a lot of strees. I went also to MRI but i had a panic atteck inside a "mri cabin" cause i was so afraid of resoults. After immy doctor send me to CT scane of my head., and they found nothink! The doctors said that CT was normaln and i do not need to vorry., but i am still dizzy 24/h day... the only time i am not dizzy is when i do sports and forget about my dizzynest. The question is: because i am still not 100% covniced with my doctors saying: ct is enaught. Is it?! Or they missing somethink if i will do MRI? Thanks... I have weeks that i am better and weeks that i am not ok., and this is going on for 1 year now. Thanks a lot

@MindyParker

Жыл бұрын

Good question I only had a ct scan too, so I’m interested in what the answer is

@TheSteadyCoach

Жыл бұрын

Hi there, the only person who can answer this question accurately is your physician, unfortunately. There are clinical tests and exams that can rule out other issues along with a CT scan but your physician would need to put them all together for you. That said, physicians like your neurologist know what to look for and if they did not think an MRI was necessary, that is a good indication that it is not needed. I personally would feel perfectly comfortable with the neural circuit dizziness diagnosis having received a CT scan and having had the clinical exams that you have already have.

@MindyParker

Жыл бұрын

@@TheSteadyCoach thanks love!

What did she say after he mentioned hand on the back of his neck?

@TheSteadyCoach

Жыл бұрын

Like a mother holds a newborn!

I need your help. I’ve had MdDS for 7 years, following a week long cruise. I rock, sway, and bob. I am nauseous and have headaches daily. I’ve had so many different diagnoses. I am even had a doctor operate unnecessarily on my ear, which created ear problems I never had before. I’ve tried vestibular therapy and multiple medications, with no help. I am constantly “on a boat”. This has destroyed my life.

@TheSteadyCoach

Жыл бұрын

I am very sorry to hear you're going through this- you are in the same situation as many of the people on my channel. This video explains more about why this happens. kzread.info/dash/bejne/ZoV4qKmveKq7gsY.html

@sherriquest414

Жыл бұрын

What ear problem? Omg 😮

What was the name of your online coach? One which anurag used?

@TheSteadyCoach

Жыл бұрын

Hi! The website for his coach is in the video description.

Is there a way to connect with Anurag ?

@TheSteadyCoach

Жыл бұрын

Hi Vishal, you can find his Instagram info in the video description!

Did he feel ground is bouncing while walking sometimes?

@TheSteadyCoach

Жыл бұрын

I'm not sure if Anurag did, but others sure do! Common symptom!

can you share the name of the therapist you found online

@TheSteadyCoach

Жыл бұрын

Hi Miguel, you can find Jessica's website in the video description!

What kind of therapy do you participate in?

@TheSteadyCoach

Жыл бұрын

Anurag mentioned that he did some CBT and talk therapy prior to becoming dizzy but then worked with a nervous system coach.

@nayangogoi6284

Жыл бұрын

​@@TheSteadyCoach nervous system couch u means he worked with u now .plz tell

Can I have Anurag’s email address ,have few questions for him ! I stay in USA ,north Carolina !

@TheSteadyCoach

Жыл бұрын

You can contact him via his Instagram- it’s in the video description!

@kanchanshukla1501

Жыл бұрын

@@TheSteadyCoach thanks 😊