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Anterior Compartment Syndrome Kinesio Taping Tibialis Anterior | Northern Soul
If you have front shin pain, than this is your taping. This Kinesiology taping focuses on Tibialis Anterior and it tendonopathy (pain front of the ankle) or anterior compartment syndrome (pain front of shin). For more superific taping and other videos check out Northern Soul YT channel / northernsoul cheers M8!
Пікірлер: 21
Thanks for explaining this. I am having problems with my tibialis anterior and your explaination helped me to know better how to tape it.
God bless you brother for making this video continue to excess thank you again so much
Excellent video! Sorted out my sore ankle for an upcoming race, thank you!
Thank you for explaining so good I recently hurt my ankle and knee, Taped it and feels much better,and the throbbing stopped
This helped me so much. Thank you.
great tapping.. I think it is best to my father that has a severe pain in this muscle.Thanks alot
Thank youuuuuuuu for your sacrifices 🤣🤣🤣🤣 def helpful KT tape is expensive lol
what if my fatigue is near the upper part of it? in the meat part of the muscle
Hello, I have a strain in the upper third of the head of the tibia, about 8 cm below the knee (outside of the leg). How can I apply kinesio taping?
I was this every time I tape up my legs before football, it's basically pre game tradition at this point. I know how to do it now, but I still watch the video just in case lol
I was starting to wonder if I had a tibial stress fracture because the pain is so bad. Following this video, I am all taped up, and already feel relief.
Im not sure my pain is caused by common reason. I had fusion on L1, L2, L3..... discs....1987.....military injury, compress fractures. The pain seems related to fatigue, much golf practice. Also I suspect nerve block. Innitially my hips gave problems. That ia gone now. Only left leg tibia......outside is sensitive to walking......lie on back and hitting golf balls.
Nice thanks
I wanted to add a tape for drop foot support to this should apply that first?
@NorthernSoul
5 жыл бұрын
if you mean in combination, as long as the anchor points are still on skin, it shouldn't matter, but if I was doing it, probably this taping first. thanks!
What is your pred pti name
Ye jo pti h eska name kya h
I feel for you when you take that tape off, free waxing a guess
If I am combining posterior and anterior taping, both takings start about the same spot. Can anchor points overlap?
@NorthernSoul
5 жыл бұрын
Hi Christin! Thanks for you question. You can overlap for combo taping generally speaking. You'll have to alter the overlap slightly to have the anchor points start on bare skin as the tape has a hard time sticking to itself. So If I can I start one slightly short for anchor then have the second tape overlap just past. or start the second tape just past the normal anchor point running it a bit longer with no stretch. I hope that helps!
All those blue and orange sticker that I feel sick of my right foot..