In today's video, I'll cover a basic down block/sprawling drill from the past Wrist Snap technique I showed.
A major risk of snap downs is that, if done incorrectly, they can bring your partners close to your legs (i.e. bringing them into a shot).
Today's game is going to be focused on preventing our partner from getting two hands locked onto our legs after we do a snap down.
It's simple:
Man A does the Wrist Snap (watch the previous video for breakdown) & Man B's goal is to get two hands locked onto one of Man A's legs.
Man A can NOT let Man B get their hands locked.
If man A wins (prevents the locking of the hands) then they will switch roles & vice versa (If Man B achieves the locking of the hands onto 1 leg)
This is a great game for defense in both Wrestling and Brazilian Jiu-Jitsu (BJJ)
Find my Instructionals below:
Heavy Hands:
www.brandonreed3x.com/heavy-h...
Takedowns For Older Grapplers Instructional:
www.brandonreed3x.com/older-g...
Wrestling For Dummies Solo Drills:
www.brandonreed3x.com/Solo-Dr...
Single Legs instructional:
www.brandonreed3x.com/Single-...
Dominate the Hand Fight:
www.brandonreed3x.com/dominate
National Champ Workout Plan:
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Takedowns For BJJ Instructional:
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