Hard to find a better deliverer of information than Dan Green. This guy is a gift to any aspiring powerlifter.

The advice this guy gives is so genuine and honest. He doesn't sugar coat anything or tell you what you want to hear and i love it

Very insightful. I really appreciate the ANIMAL team taking their time to reach out to the fans.

Sitting there on his throne with chains, speaking to his diciples as the Iron Jesus of lifting. THE MESSIAH HAS SPOKEN

@cuzimrickjames

10 жыл бұрын

and Dan Green said "Go forth and lift thy Iron, then go and eat thy Meat... and though shalt become Huge!"

Its great listening to Dan, he's so knowledgable and you can tell he puts a lot of thought into his training.

When Dan talks, I listen. The man is amazing! Thank you for posting this.

I like that his so straight up forward about the answer or questions. ....not like others or other videos that try to use all them science techniques...just get to the point it's working out not getting a pedicure.... and his a awesome powerlifter

Dan always gives great advice. its sound, clear, to the point, understandable, working advice. and not just in this vid but all of his interviews. good stuff.

Super analytical in his approach to powerlifting. Really worth listening to every word he says and seems like a great guy. Can't say that about everyone in the PL community. Thanks for posting!!

Very detailed and insightful. No need to ask further questions.

"At a meet, you don't wanna squat to full depth." Says the guy who squats deeper at meets than like 95% of lifters.

@yogurtandjam

10 жыл бұрын

you should see this guy front squat in training. actually seeing him doing anything in person is pretty cool

@alexisvnc

9 жыл бұрын

yogurtandjam have u ever seen him training in person??

@alexisvnc

9 жыл бұрын

***** ??

Great personality, great at conveying his experience.

This was a great seminar to be at. Love the gym and the owner is a gem. I missed the one with eric, Brandon and Sam. Hopefully you guys could get some of those guys back to skibas. Thank you animal.

Great Vid, lots of good advice from the BOSS!!

I will buy the Animal Pack ! ;) He is very insighful in his videos. The powerlifting community really looks forward to hear what he has to say. In summary, we really would like to see more of his videos ! :) Talking and training videos !

Thanks !

Great guy, and interesting advice. Super nice guy and very humble...

great video!

Awesome video. Dan is the Beast.

Dan Green is THE Animal.

His the man...awesome and informative

Dan Green is awesome.

Gold Information !!

solid work dan!

wow! the sound quality!

great video

So good :)

At 6:05 what he says I believe to be true. Benching seems to rely much more on muscle mass and strength than skill and athleticism. I've seen plenty of smaller people squat and deadlift 450-600lbs but have weak benches in comparison. I personally struggle with bench press. Always was better at pull ups and getting good at rows and hopefully deadlifts too.

@liamyates5544

10 жыл бұрын

I agree. I've worked my deadlift up from 105kg to 150kg in 6 months but my bench is still stuck on 75kg and its been like that for over a year now and Ive had a consistent bodyweight for the past 3 years - 70kg.

@boxxer221

10 жыл бұрын

Liam Yates Try some dumbell chest work, also try heavier weight than 80kg on the smith machine, it helped me to improve and break plateau's as it helped my confidence lifting past my max.

@yazminlopez6534

10 жыл бұрын

Dammit I don't have a chance hahah

@cuzimrickjames

10 жыл бұрын

Liam Yates Bench twice a week not once a week most weeks with a rest week after 6 weeks for instance say Tuesday and Friday every week that should help. 1 day focus on max weight and the next time focus on reps.

holy shit what a technician... what a technician of the human body

Dear Animal, Please do much more videos with dan green. hehe If you do that, I will buy much more of your products ! heheh The dude is an animal/inspiration, but we dont see enough videos.

respect to dan

Great video! Awesome Q and A, but... R.I.P headphones... :P

Legend

Dan's Delts are huge!!!!

what a cool guy

I live in carteret, Skiba used to be my teacher. His gym is up the block from mu house why did I miss this??

Dan green!!

Pretty sure he was a Viking in a last life

@Mrmagiccity27

10 жыл бұрын

Pretty sure he's a Viking in this life too

@cuzimrickjames

10 жыл бұрын

Mrmagiccity27 Pretty sure he is a Viking God... Thor maybe... LOL

00:57 GOOD TO SEE ACTION BRONSON SQUATTING HEAVY!!

love the guy assuming dan had a strict diet when in reality he is just like pete rubish, naturally shredded

Dan would you do Front Squats and (paused) High Bar Squats as an assistance, or just Front Squats?

purchasing through amazon counts right?

six days a week of lifting. and he is going heavy all the time. wow. that's a lot of capacity. lol

@060296rules

10 жыл бұрын

Pssst, don't try that at home. At this level these guys have...extra help

@cuzimrickjames

10 жыл бұрын

Esteban Julio Ricardo Montoya Dela Rosa Ramirez Even most guys with extra help... can't keep up... I run one "heavy week" where it is basically 6 days.. then run a "light week" where I only run 3 days to give the muscles some level of recovery... only way to keep up with people who are on gear.

Has anyone else noticed the striking resemblance between Dan Green and John Inzer? Except for body weight, and mass, they look a lot alike.

Is this at skibas in carteret?

He reminds me of Tourge(borderlands 2) :)

@about7jews

10 жыл бұрын

I can see it, haha. The only thing missing is the explosions!

what's the contact info for this gym? i want to join for winter.

Skiba's is where its at

14:22 Warmup room from Meet of the Century

I wonder if he ever has a day where he just works arms or if he incorporates them in with other workouts, cause his body is complete and he doesn't have a gut like a "typical" power lifter

0:22, see naturalguy squatting, preparing for his powerlifting meet.

Dan Green... His name is truly spelled B-O-S-S

woooordddd my boy mike maffia used to train here

Strong srs

Skibas is right down the block from me

sculpture by carl seeker

587 Roosevelt Ave, Carteret 07008

search johnnie candito stiff legged Deadlift

zeus is that you?

Ramstein!

never skip legs days

Who is the girl... Does she get paid to stick around to increase testosterone? Real question.

@JimitriG

10 жыл бұрын

slws14 Dan the man!

@NickDeBusk

10 жыл бұрын

Fuck I hope I never meet dan green now... well he could never find out who I am so I'm prob. safe.

@NickDeBusk

10 жыл бұрын

:0 O my god, my screen name!

@MrDavid650

10 жыл бұрын

Nick DeBusk loool

@cuzimrickjames

10 жыл бұрын

LOL it's his wife... he went on his Viking boat and found her and took her and torched the whole village! LOL (not being serious here people)

*past

heheheheheeh

Hercules

his neck is thick as fuck!!!

Dan Greene = mutant

Lui sembra L ex di Ivana TRUMP , ,,,RUBICONDI...,in versione più easy,,,campestre e rupestre

He's so big that his hands look tiny.

@gazifarhan9772

7 жыл бұрын

This guy have a big body he is look natural!

@gazifarhan9772

7 жыл бұрын

Oh! I forget to ask how much tall this long haired man is? I want to know.

Keep quiet and let Dan Green talk. Darn annoying