अनापनसाती ध्यान /Anapanasati Meditation- Know the process & benefits by Shweta Agarwal
AnaPanaSati Meditation is method given to us by Lord Buddha It is the most simple and powerful technique to achieve self realisation.
Жүктеу.....
Пікірлер: 210
@shwetaagarwalinnerjourneym71202 жыл бұрын
Hello friends,thanks for your love ,support and appreciations...very sorry for adds in between but I hav not commercialised my channel and didn't put any add. All my meditation sessions are free . So I don't know why adds are coming and how to remove it. One thing u all can do is that purchase KZread premium,which I hav also purchased and don't get any add in between in any of KZread videos. You all can join my daily free meditation session on zoom morning 5 to 6.30 along with Pranayam . Zoom ID 9331279411 Password 1111 Mon to Friday 5 a.m
@rekha7668
Жыл бұрын
But rak y h lok ok
@shantapradhan8210
10 ай бұрын
Thanks a lot of Gratitude to you mam.
@ashigoyal7147
10 ай бұрын
Plz dhyan ke beech me ad ko na dala kre 🙏 dhyan disturb ho jata h
@kalicharanagarwal15302 жыл бұрын
Shweta Didi apko ek anjane Bhai ki TRF se unconditional Love 🙏🙏
@mukesh3645 Жыл бұрын
आपके आज के इस ध्यान के द्वारा मैने दूसरों को शमा करने की कोशिश की ...उनकी मंगल कामना की ...धन्यवाद श्वेता जी
@ashokmali926 Жыл бұрын
ૐ નમઃશિવાયઃૐૐૐૐૐ
@babitashukla508910 ай бұрын
Thanks alot for so good meditation😊
@subhashchander8552 Жыл бұрын
Waheguru Waheguru thanks ji thanks
@VarunSharma-jr4uj2 жыл бұрын
Thank you shaweta ji wonderful meditation love you
@shwetaagarwalinnerjourneym71202 жыл бұрын
Hello friends..my all meditation sessions and videos are totally free and i have never commercialised it...i don't know why add is coming in between and how to stop that...I m sorry for that...if u know how to stop then plz guide me ....my suggestion for all meditators that plz purchase (KZread premium ) where u don't have to see any add in between..thank u for your cooperation
@sonnulamba2465
2 жыл бұрын
Aap mere mentor kaise ban skte hai... Please guide me. Thank you.
@ashokupadhay99212 жыл бұрын
Ati sundar laga,sahaj /aasan lagta h inner m jana,no shweta mem G,sure sikhayenge.
@yogaekta63562 жыл бұрын
Beautiful lagti hai aap bhot hi pyara b avaj batati b Acha Acha Acha hain mja aa jata hai sunkr
@naveenahlawat45982 жыл бұрын
बहुत सुंदर ध्यान जी 🙏🙏
@rakeshkumarjha39023 жыл бұрын
Bahut hi sundar raha anuvhuti ye dhyan karke.Sukriya.🙏
@shailjarajore6652 жыл бұрын
Hare Krishna hare Krishna Krishna Krishna hare hare hare rama hare rama rama rama hare hare 🙏🙏❤️🌹🌹🌹🌹🌹🌹❤️ guruji Ko koti koti pranam guruji ka shukrana 💞💕
@jaiprakashchauhan6374 Жыл бұрын
Thank you didi aapki is Bahut hi sunder Dhyan ke liye Aapko aur is powerful universel energy dene wale Bhagwan shree krishna ko koti koti aatma Vandan🙏🙏🙏 iske liye aabhar🙏🙏🙏ऊँ शान्ति :!
@sunildoiphode41747 ай бұрын
I like it
@sadhak72453 жыл бұрын
Shwetaji apke vani (voice) me bahut hi Healing power he very nice Maditation thank u thank u thank u GodBlessU GodBlessU GodBlessU🙏
@sulochanakalyanpur83883 жыл бұрын
The first sign of a meditator ,is a melodious ,smooth voice This is obvious in the case of Shweta.!!
@freddiemercury8280 Жыл бұрын
मैने यही सब देखने और सुनने के लिए तोह 239 का रिचार्ज करवातi हू बहुत बहुत धन्यवाद आप को 🙏
@ranjanapatel42182 жыл бұрын
Thank you so much ma'am for wonderful meditation
@indiapower32 жыл бұрын
One of the best guided meditation ever . Thanks
@seedhamma6065
Жыл бұрын
Sad news! Pa Auk has changed its meditation instructions after finding mistakes in their teachings. Please refer to Mistakes of Pa Auk meditation.
@user-fg2ve7ci9d3 жыл бұрын
साधु....श्वेता...साधू...!!🙏🌸
@aaroohismagic60803 жыл бұрын
Superb video sweta ji
@meghnagarodia4 жыл бұрын
Beautiful guided mediation...thank you swetaji
@prajaktashinde27042 жыл бұрын
Thank you❤
@dikshagupta59643 жыл бұрын
Melodious voice akdum peaceful meditation
@dreamrealty67873 жыл бұрын
Outstanding instructor and great meditation
@shashinbhandare2365 Жыл бұрын
Thank u so much maam😊
@ashabhardwaj9883 жыл бұрын
Very nice and lovely experience God bless you divine soul
@pyramidmeditation3timesfaster3 жыл бұрын
Thanks universe given me this connection to realize why i have come on the earth. Thanks Sweta ji
@madhabpokharel78932 жыл бұрын
Very good swetaji
@ashokchavan6584 Жыл бұрын
छान आहे .नमो बुध्दाय
@ajaysonavani3 жыл бұрын
Great experience and excellent voice 🙏🏻
@ayush_5504 жыл бұрын
Great aunty, superb guidance
@meenusyal57262 жыл бұрын
🙏🙏🙏
@ashisshdikshit1226 Жыл бұрын
Melodious and calming. So beautiful meditation
@AkaranAnand2 жыл бұрын
Beautiful......aap ki awaz soft h .....ghil sejate h usme...abhar
@ratnakarpatil44323 жыл бұрын
You are great dear...love you so much,.
@rajafaisal53623 жыл бұрын
Boht achi explanation sister
@Ami...333 жыл бұрын
Beautiful experience shukriya universe for giving me peace and energy thanxx didi.🙏
@induagarwal22962 жыл бұрын
Thank you so much🙏🙏
@mimi_and_aanina27032 жыл бұрын
Thank you for this meditation. 🧡🙏😊😸
@shwetakhandelwal4 жыл бұрын
Extremely melodious voice guiding throughout the meditation.Very grateful to you.
@nishitpatel11582 жыл бұрын
Great example 🙏 Greatful
@sunildoiphode41747 ай бұрын
Thanks
@Rasoi_mummy_ki3 жыл бұрын
Thank you shweta m dil ki gahraiyon se
@pushpagoenka24193 жыл бұрын
great great master sweta
@rekhakhandekar33283 жыл бұрын
Beautiful meditation
@rajashreelohakare67973 жыл бұрын
Thank you Shwetaji 🙏🙏
@keertanagarwal97584 жыл бұрын
Beautiful experience of meditation in such a soothing and calming voice
@sunitajain68834 жыл бұрын
Beautiful meditation shetwa💕
@avnitraj76292 жыл бұрын
Awesome explanation Mam
@omkaareswer58642 жыл бұрын
Thanku dear..
@shailjarajore6653 жыл бұрын
Hare Krishna hare rama ❤️❤️🌹🌹🙏🙏
@ajitparasrampuria70404 жыл бұрын
Excellent 🙏
@Dr.AmbedkarMovement Жыл бұрын
🥰
@user-pk7vm9ug9o4 жыл бұрын
Very nice👍
@kirtigupta78934 жыл бұрын
I feel this one is the Best Guided Meditation I have ever viewed on KZread. 👍
@dr.saralaamane88463 жыл бұрын
Developing focus n concentration with this meditation 🙏🙏
@shwetaagarwalinnerjourneym7120
3 жыл бұрын
Grt 👍
@neelimagarg33053 жыл бұрын
Meditating with u was a nice experience mam
@sudhagoenka14434 жыл бұрын
Very essential in this corona time
@GeetMalaSongs3 жыл бұрын
Thank you so much mam🙏🙏
@shivenagarwal96144 жыл бұрын
Superb. Such a beautiful guided meditation
@ayush_550
4 жыл бұрын
Bhai gazab, pehchaan hum kon
@definitegamer8940
2 жыл бұрын
Thank you so much Shwetali ,great
@bildersing572 Жыл бұрын
🙏🙏👍
@sandhyarani34854 жыл бұрын
Super 🙏
@vinodkumarjain76233 жыл бұрын
Very good 👍
@user-ri8pe5qj5y3 жыл бұрын
Beautiful
@asmaamallick42054 жыл бұрын
Too good
@premgurdasani7767Ай бұрын
Thanks didi
@mahendrahedaoo65124 жыл бұрын
Superb
@anitakhurana61013 жыл бұрын
Thanks 👍
@Rasoi_mummy_ki3 жыл бұрын
Thank you mam
@jasvirsingh17903 жыл бұрын
Shweta Agarwal ji, thanks a ton for sharing this meditation. You really have a way of expressing. I am also in PSSM . Joined about two weeks ago. This meditation is the only meditation which takes one to the heights. Your other such videos are eagerly awsited.
@shwetaagarwalinnerjourneym7120
3 жыл бұрын
Thanks, so many my other videos are there in this my youtube channel..plz do Meditate on that🙏
@solitaireworld1676
2 жыл бұрын
Pls m suffering from OCD pls help me so much acute fear how can I connect with you
@aadeshkumar5795
2 жыл бұрын
@@shwetaagarwalinnerjourneym7120 yor other chanels name pl.
@vandanabajaj68024 жыл бұрын
Wow Shweta di amazing dhyan, could connect .. thank you so much 🙏
@deepaknayak7695
3 жыл бұрын
Super
@mousumibanerjee98833 жыл бұрын
Excellent
@ratanlalsonawane34442 жыл бұрын
Good mediation
@harshkarnani26793 жыл бұрын
Beoutiful meditation but background music is very high
@sarojjain78874 жыл бұрын
Nice
@sayanbera83303 жыл бұрын
Sadhu, sadhu, sadhu.
@vijaysonule21252 жыл бұрын
🙏
@geetadadbhawala57463 жыл бұрын
Later on it seems very useful
@Rasoi_mummy_ki3 жыл бұрын
Tnank you mam
@pallavijain58194 жыл бұрын
A-ha! Such a soothing voice. Here's a heartwarming thanks to you for the hope peace and joy that you bring to my life through this meditation sessions . 🌹😇
@srnaudiyal9401
2 жыл бұрын
V
@sarojjain78874 жыл бұрын
Good
@abhilashdubey32802 жыл бұрын
🙏🏻🙏
@rozelle45854 жыл бұрын
This is so calming and enriching. I can listen to it any number of times. Please keep posting more of such videos❤️thank you for this great one😊
@shwetaagarwalinnerjourneym7120
4 жыл бұрын
Thank u so much 💕
@sandiipkdaveyАй бұрын
बहोत ही अच्छा अनुभव पर ध्यान के बिच में विज्ञापन जरूरी नहि लगा, अगर हटा दिया जाए तो बेहतर होगा । 🙏🏻
@user-st9of2lu6b2 жыл бұрын
बेहद खूबसूरत जानकारी देने के लिए आपका ❤ह्रदय से धन्यवाद 🙏🌹😊आपका दिन मंगलमय हो
@bhimraoingle65253 жыл бұрын
Thanks sweta
@Meghna293 жыл бұрын
You should make this available for download cz in the middle of meditation ads are showing up.
@beautifullife3462
3 жыл бұрын
Download it
@shwetaagarwalinnerjourneym7120
3 жыл бұрын
I will find out soon y this is happening and how to stop 👍
@ashokchavan6584 Жыл бұрын
Bahot Achha he . bichmese uthe kay hoga
@sandhyamurmuria32394 жыл бұрын
Woo sweta very sweet u
@shammiteacher51772 жыл бұрын
Thank you, thank you thank you. 🙏🙏🙏🙏🙏.One request..... Dhyaan me advertisement nahi honi chahiye. Link toot jaati hai
@shwetaagarwalinnerjourneym7120
2 жыл бұрын
Yes i understand...but I have not did this...all my meditation sessions and videos are free...maine kisi bhi video ko commercial kabhi nahi kiya...don't know how to stop that..plz guide
@anilkumarprajapati36982 жыл бұрын
Very nice meditation 🧘♀️ zoom link sher kare ji 🙏
@shwetaagarwalinnerjourneym7120
2 жыл бұрын
Zoom ID 933 127 9411 Password 1111....Mon, Wed,Friday morning at 5.15 a.m - Noon time - Mon and Thursday 1 p.m
@poojaagarwal27954 жыл бұрын
Lovely shwetajii.. Much needed video.. Thanku so so much.. 🙏🙏
@anjuagarwal4575
4 жыл бұрын
Wow swetaji, its amazing Love you & Thank you
@ranjeetakaur53052 жыл бұрын
Mam advertisement nhi honi chahiye meditation k bich me . concentration breakho jati hai
@ravikantparlekar57223 жыл бұрын
Mahasatipathansutra ke bare me bataye
@shwetaagarwalinnerjourneym71203 жыл бұрын
For no add in between any of youtube videos ...u hav to purchase - youtube Premiem ...lekin maine add nahi daala hai ...sorry for that..plz guide me how to stop add
@Neeha3693 жыл бұрын
Quite liked it in the beginning but once I was little deep in meditation my head felt heavy and felt like I was going into sleep but I still continued but could not complete it, I stopped at 25 mins. My head still feeling heavy.... is it ok? Did anyone feel this way. Sweta jee pls. advice. Thank you
@shwetaagarwalinnerjourneym7120
3 жыл бұрын
Yes this happens in meditation initially but later on its get cured. This happens because some Releasing process are going on for your good 👍
@Neeha369
3 жыл бұрын
@@shwetaagarwalinnerjourneym7120 thank you for yr guidance 🙏❤
@amerkitchen2 жыл бұрын
Please swataji middle pe ad nehi allow kijie. Nihito sash ghosh jayega ❤
Пікірлер: 210
Hello friends,thanks for your love ,support and appreciations...very sorry for adds in between but I hav not commercialised my channel and didn't put any add. All my meditation sessions are free . So I don't know why adds are coming and how to remove it. One thing u all can do is that purchase KZread premium,which I hav also purchased and don't get any add in between in any of KZread videos. You all can join my daily free meditation session on zoom morning 5 to 6.30 along with Pranayam . Zoom ID 9331279411 Password 1111 Mon to Friday 5 a.m
@rekha7668
Жыл бұрын
But rak y h lok ok
@shantapradhan8210
10 ай бұрын
Thanks a lot of Gratitude to you mam.
@ashigoyal7147
10 ай бұрын
Plz dhyan ke beech me ad ko na dala kre 🙏 dhyan disturb ho jata h
Shweta Didi apko ek anjane Bhai ki TRF se unconditional Love 🙏🙏
आपके आज के इस ध्यान के द्वारा मैने दूसरों को शमा करने की कोशिश की ...उनकी मंगल कामना की ...धन्यवाद श्वेता जी
ૐ નમઃશિવાયઃૐૐૐૐૐ
Thanks alot for so good meditation😊
Waheguru Waheguru thanks ji thanks
Thank you shaweta ji wonderful meditation love you
Hello friends..my all meditation sessions and videos are totally free and i have never commercialised it...i don't know why add is coming in between and how to stop that...I m sorry for that...if u know how to stop then plz guide me ....my suggestion for all meditators that plz purchase (KZread premium ) where u don't have to see any add in between..thank u for your cooperation
@sonnulamba2465
2 жыл бұрын
Aap mere mentor kaise ban skte hai... Please guide me. Thank you.
Ati sundar laga,sahaj /aasan lagta h inner m jana,no shweta mem G,sure sikhayenge.
Beautiful lagti hai aap bhot hi pyara b avaj batati b Acha Acha Acha hain mja aa jata hai sunkr
बहुत सुंदर ध्यान जी 🙏🙏
Bahut hi sundar raha anuvhuti ye dhyan karke.Sukriya.🙏
Hare Krishna hare Krishna Krishna Krishna hare hare hare rama hare rama rama rama hare hare 🙏🙏❤️🌹🌹🌹🌹🌹🌹❤️ guruji Ko koti koti pranam guruji ka shukrana 💞💕
Thank you didi aapki is Bahut hi sunder Dhyan ke liye Aapko aur is powerful universel energy dene wale Bhagwan shree krishna ko koti koti aatma Vandan🙏🙏🙏 iske liye aabhar🙏🙏🙏ऊँ शान्ति :!
I like it
Shwetaji apke vani (voice) me bahut hi Healing power he very nice Maditation thank u thank u thank u GodBlessU GodBlessU GodBlessU🙏
The first sign of a meditator ,is a melodious ,smooth voice This is obvious in the case of Shweta.!!
मैने यही सब देखने और सुनने के लिए तोह 239 का रिचार्ज करवातi हू बहुत बहुत धन्यवाद आप को 🙏
Thank you so much ma'am for wonderful meditation
One of the best guided meditation ever . Thanks
@seedhamma6065
Жыл бұрын
Sad news! Pa Auk has changed its meditation instructions after finding mistakes in their teachings. Please refer to Mistakes of Pa Auk meditation.
साधु....श्वेता...साधू...!!🙏🌸
Superb video sweta ji
Beautiful guided mediation...thank you swetaji
Thank you❤
Melodious voice akdum peaceful meditation
Outstanding instructor and great meditation
Thank u so much maam😊
Very nice and lovely experience God bless you divine soul
Thanks universe given me this connection to realize why i have come on the earth. Thanks Sweta ji
Very good swetaji
छान आहे .नमो बुध्दाय
Great experience and excellent voice 🙏🏻
Great aunty, superb guidance
🙏🙏🙏
Melodious and calming. So beautiful meditation
Beautiful......aap ki awaz soft h .....ghil sejate h usme...abhar
You are great dear...love you so much,.
Boht achi explanation sister
Beautiful experience shukriya universe for giving me peace and energy thanxx didi.🙏
Thank you so much🙏🙏
Thank you for this meditation. 🧡🙏😊😸
Extremely melodious voice guiding throughout the meditation.Very grateful to you.
Great example 🙏 Greatful
Thanks
Thank you shweta m dil ki gahraiyon se
great great master sweta
Beautiful meditation
Thank you Shwetaji 🙏🙏
Beautiful experience of meditation in such a soothing and calming voice
Beautiful meditation shetwa💕
Awesome explanation Mam
Thanku dear..
Hare Krishna hare rama ❤️❤️🌹🌹🙏🙏
Excellent 🙏
🥰
Very nice👍
I feel this one is the Best Guided Meditation I have ever viewed on KZread. 👍
Developing focus n concentration with this meditation 🙏🙏
@shwetaagarwalinnerjourneym7120
3 жыл бұрын
Grt 👍
Meditating with u was a nice experience mam
Very essential in this corona time
Thank you so much mam🙏🙏
Superb. Such a beautiful guided meditation
@ayush_550
4 жыл бұрын
Bhai gazab, pehchaan hum kon
@definitegamer8940
2 жыл бұрын
Thank you so much Shwetali ,great
🙏🙏👍
Super 🙏
Very good 👍
Beautiful
Too good
Thanks didi
Superb
Thanks 👍
Thank you mam
Shweta Agarwal ji, thanks a ton for sharing this meditation. You really have a way of expressing. I am also in PSSM . Joined about two weeks ago. This meditation is the only meditation which takes one to the heights. Your other such videos are eagerly awsited.
@shwetaagarwalinnerjourneym7120
3 жыл бұрын
Thanks, so many my other videos are there in this my youtube channel..plz do Meditate on that🙏
@solitaireworld1676
2 жыл бұрын
Pls m suffering from OCD pls help me so much acute fear how can I connect with you
@aadeshkumar5795
2 жыл бұрын
@@shwetaagarwalinnerjourneym7120 yor other chanels name pl.
Wow Shweta di amazing dhyan, could connect .. thank you so much 🙏
@deepaknayak7695
3 жыл бұрын
Super
Excellent
Good mediation
Beoutiful meditation but background music is very high
Nice
Sadhu, sadhu, sadhu.
🙏
Later on it seems very useful
Tnank you mam
A-ha! Such a soothing voice. Here's a heartwarming thanks to you for the hope peace and joy that you bring to my life through this meditation sessions . 🌹😇
@srnaudiyal9401
2 жыл бұрын
V
Good
🙏🏻🙏
This is so calming and enriching. I can listen to it any number of times. Please keep posting more of such videos❤️thank you for this great one😊
@shwetaagarwalinnerjourneym7120
4 жыл бұрын
Thank u so much 💕
बहोत ही अच्छा अनुभव पर ध्यान के बिच में विज्ञापन जरूरी नहि लगा, अगर हटा दिया जाए तो बेहतर होगा । 🙏🏻
बेहद खूबसूरत जानकारी देने के लिए आपका ❤ह्रदय से धन्यवाद 🙏🌹😊आपका दिन मंगलमय हो
Thanks sweta
You should make this available for download cz in the middle of meditation ads are showing up.
@beautifullife3462
3 жыл бұрын
Download it
@shwetaagarwalinnerjourneym7120
3 жыл бұрын
I will find out soon y this is happening and how to stop 👍
Bahot Achha he . bichmese uthe kay hoga
Woo sweta very sweet u
Thank you, thank you thank you. 🙏🙏🙏🙏🙏.One request..... Dhyaan me advertisement nahi honi chahiye. Link toot jaati hai
@shwetaagarwalinnerjourneym7120
2 жыл бұрын
Yes i understand...but I have not did this...all my meditation sessions and videos are free...maine kisi bhi video ko commercial kabhi nahi kiya...don't know how to stop that..plz guide
Very nice meditation 🧘♀️ zoom link sher kare ji 🙏
@shwetaagarwalinnerjourneym7120
2 жыл бұрын
Zoom ID 933 127 9411 Password 1111....Mon, Wed,Friday morning at 5.15 a.m - Noon time - Mon and Thursday 1 p.m
Lovely shwetajii.. Much needed video.. Thanku so so much.. 🙏🙏
@anjuagarwal4575
4 жыл бұрын
Wow swetaji, its amazing Love you & Thank you
Mam advertisement nhi honi chahiye meditation k bich me . concentration breakho jati hai
Mahasatipathansutra ke bare me bataye
For no add in between any of youtube videos ...u hav to purchase - youtube Premiem ...lekin maine add nahi daala hai ...sorry for that..plz guide me how to stop add
Quite liked it in the beginning but once I was little deep in meditation my head felt heavy and felt like I was going into sleep but I still continued but could not complete it, I stopped at 25 mins. My head still feeling heavy.... is it ok? Did anyone feel this way. Sweta jee pls. advice. Thank you
@shwetaagarwalinnerjourneym7120
3 жыл бұрын
Yes this happens in meditation initially but later on its get cured. This happens because some Releasing process are going on for your good 👍
@Neeha369
3 жыл бұрын
@@shwetaagarwalinnerjourneym7120 thank you for yr guidance 🙏❤
Please swataji middle pe ad nehi allow kijie. Nihito sash ghosh jayega ❤
,,,🙏🙏