Amazing technique for leg blood circulation, varicose veins, foot & leg swelling / Buerger exercise

Тәжірибелік нұсқаулар және стиль

amazing technique for leg blood circulation, varicose veins, foot & leg swelling / Buerger exercise
we will learn Buerger's exercise or Buerger-Allen exercises (BAE) in this video with practical demonstration
this exercises will helpful in increasing blood circulation in legs , reduce foot and leg swelling, wound healing process, varicose veins
we will learn this exercises in this video
#varicoseveins
#swelling
#apakahealthguru
instagram : / drbharatgajera
Disclaimer : These videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by LOCAL beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.
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Пікірлер: 35

  • @baljindersingh-wu2hm
    @baljindersingh-wu2hm2 ай бұрын

    Very nice video g 👍🙏❤️

  • @reformmumbai8428
    @reformmumbai84282 ай бұрын

    Sir apke videos really really bhut powerful and useable hai free of cost Thanks a lot 🙏🏻

  • @hijamasujokcentre
    @hijamasujokcentre2 ай бұрын

    Awesome knowledge sir jee

  • @sudhaparikh3622
    @sudhaparikh36222 ай бұрын

    So easy and simple. Thanks is not enough for your dedication

  • @ApakaHealthGuru

    @ApakaHealthGuru

    2 ай бұрын

    Welcome

  • @SukhwinderKaur-uk2sx
    @SukhwinderKaur-uk2sx2 ай бұрын

    Thanks dr Sahib

  • @rheapal4205
    @rheapal42052 ай бұрын

    Dr Thank you so much

  • @latakadam3103
    @latakadam31032 ай бұрын

    Thanku very much 🙏🙏🙏

  • @pragyansingh2909
    @pragyansingh29092 ай бұрын

    Gud morning sir Ancle pain se relief ke liye koi specific video hai ? Plz response I m asking for my mother She is 60+

  • @chandrakantbhadale2737
    @chandrakantbhadale27372 ай бұрын

    Most useful to me after knee surgery

  • @Shanker_Singh_62
    @Shanker_Singh_622 ай бұрын

    Best knowledge ❤❤❤❤❤Thank You Uuuuuuu Soooo Much 😊🤗🙏🕉🇮🇳Soon 15 lakh Subscriber

  • @ApakaHealthGuru

    @ApakaHealthGuru

    2 ай бұрын

    Thanks 🙏

  • @user-gj8mk7xz5y
    @user-gj8mk7xz5y2 ай бұрын

    Thanx Sir ji ❤❤

  • @ApakaHealthGuru

    @ApakaHealthGuru

    2 ай бұрын

    Welcome

  • @darshanabenatodaria2704
    @darshanabenatodaria27042 ай бұрын

    Muje bhaiya dono pero ke ancle me sujan raheti he esse bahut pain raheta he chalne me bhi problem he kuchh upay please batana

  • @amaze2fact511
    @amaze2fact5112 ай бұрын

    Sir mujhe knock knees ki problem hai...aur meri legs things and hips bhut patle hai..unme mass gain hota hi nhi... Kuch upaye btaye..ke Puri body upper lower ka weight sahi tarike se bade aur knock knees bhi sahi ho jaye

  • @sunilshrivastava7587
    @sunilshrivastava75872 ай бұрын

    सर मेरे पैर में जांघ की मांसपेशियां ढीली हो गई हैं, पैरों में दर्द भी रहता है व कमज़ोरी भी रहती है कोई उपाय बताएं।

  • @rameshsonkar1050
    @rameshsonkar10502 ай бұрын

    ❤❤❤❤❤

  • @ApakaHealthGuru

    @ApakaHealthGuru

    2 ай бұрын

    Thanks

  • @santoshsahasrabudhe450
    @santoshsahasrabudhe450Ай бұрын

    Wooden stool le sakte hai kya?????!!!

  • @sunilkaranjkar4084
    @sunilkaranjkar40842 ай бұрын

    & also suggest for morning stiffness in hamstrings & calf after getting g up from sleep or from sitting for long hours

  • @ApakaHealthGuru

    @ApakaHealthGuru

    2 ай бұрын

    Yes

  • @shvetad7387
    @shvetad73872 ай бұрын

    Kya wrong posture se nasey press ho jaati aur blood flow affect hota hai. Pl explain

  • @ApakaHealthGuru

    @ApakaHealthGuru

    2 ай бұрын

    Yes you are right

  • @devinderkaur6397
    @devinderkaur63972 ай бұрын

    Foot me stiffness and pain what to do sir pls helpthanks🙏

  • @saifullahkhan2054
    @saifullahkhan20542 ай бұрын

    Sir Fitts k liye kya ilaj hai

  • @hijamasujokcentre
    @hijamasujokcentre2 ай бұрын

    🎉❤

  • @arupkumar4361
    @arupkumar43612 ай бұрын

    Handsome lag raho ho ....sirji

  • @ApakaHealthGuru

    @ApakaHealthGuru

    2 ай бұрын

    Thanks 🙏

  • @sunilkaranjkar4084
    @sunilkaranjkar40842 ай бұрын

    Is this useful for intermittent claudication

  • @ApakaHealthGuru

    @ApakaHealthGuru

    2 ай бұрын

    Yes

  • @karkiram3675
    @karkiram36752 ай бұрын

    नमस्कार सर मुझे लिंग का नस को टाइट करने के लिए एक्यूप्रेशर पॉइंट बताइए माध्यम से

  • @user-zk6ux6vc8m
    @user-zk6ux6vc8m2 ай бұрын

    Neck the nas kesea kheloa

  • @nirmalverma973
    @nirmalverma9732 ай бұрын

    Pindli mai pain hota hai

  • @ApakaHealthGuru

    @ApakaHealthGuru

    2 ай бұрын

    Hamari channel par video available he Calf pain ka

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