ALMOND FLOUR PIZZA CRUST | easy, healthy, gluten free & low carb pizza recipe

Тәжірибелік нұсқаулар және стиль

This low carb Almond Flour Pizza Crust is thin, crispy, and simple to prepare with just 7 ingredients, under 30 minutes, only 4 net carbs per slice! This healthy pizza recipe is easy & legit, kids approved! ⬇️⬇️⬇️⬇️ CLICK FOR RECIPE ⬇️⬇️⬇️
►INGREDIENTS:
2 1/2 cups almond flour (not almond meal)
1 tsp garlic powder
1 tsp onion powder
2 tsp dry active yeast (it’s optional but adds a bread flavor)
1/2 tsp baking soda
1/2 tsp salt
2 large eggs
3 tbsp extra virgin olive oil
🖨Printable recipe ifoodreal.com/almond-flour-pi...
►DIRECTIONS:
1. Preheat oven to 400 degrees F and prep 2 pieces of parchment paper the size of a baking sheet.
2. In a large bowl, add almond flour, garlic powder, onion powder, yeast, baking soda and salt. Whisk well. Add olive oil.
3. In another small bowl, whisk the eggs and add to the bowl with flour and oil. Mix well with spatula until pizza dough forms.
4. Transfer the dough onto parchment paper, form a ball, flatten a bit and cover with another piece of parchment paper. Using a rolling pin, roll out into a round pizza crust about 11 inch (28 cm) diameter. I found this was a perfect thickness but you can make it a bit thinner 12 inch (30 cm) or thicker 10 inch (25 cm). Using your hands, shape the edges so there is a bit of "a lip".
5. Transfer the crust on a piece of parchment paper onto baking sheet and bake for 12 minutes or until golden brown on a middle rack. Your pre-baked crust is ready.
6. To make pizza, spread thin layer of favorite pizza sauce (I used marinara) and sprinkle with favorite toppings ( I used 2 cups of shredded mozzarella cheese). I recommend not to overload your pizza, so it doesn't become soggy. High water content veggies like mushrooms, zucchini and overall any veggies are best to be pre-cooked (skillet or air fryer), so they do not make crust soggy and come out cooked (we do not bake pizza for long).
7. Return pizza to the oven and bake for another 4 minutes or until cheese is bubbly on a middle rack. You can broil it (like I did) but I recommend to cover the edges with foil as almond flour burns fast!
8. Allow pizza to set for a few minutes, cut into 8 slices and enjoy!
🍕Store: You can refrigerate leftover baked pizza in an airtight container for up to 2 days. You can also refrigerate prebaked pizza crust wrapped in plastic wrap for 3 days and add toppings after.
🍕Freeze: You can freeze leftover pizza slices in an airtight container or a resealable Ziploc bag for up to 3 months. If you would like to freeze the crust, I highly recommend to freeze the prebaked pizza crust (vs. the uncooked) wrapped in a plastic wrap for 3 months. Thaw on a counter for 2 hours, the add toppings and bake as per recipe.
📝Healthy meal plans ifoodrealmealplans.com/
🛍PRODUCTS USED IN VIDEO (affiliate):
Glass bowls amzn.to/31jvRR1
Baking sheet amzn.to/2ncm1RR
Parchment paper amzn.to/3pzArqV
Grater amzn.to/2IgcvUp
Almond flour amzn.to/3JqDMS3
OXO Pizza cutter amzn.to/3uFL4gx
🛍ALWAYS IN MY KITCHEN (affiliate):
Favorite Air Fryer amzn.to/3bGM7Cv
6 Quart Instant Pot LUX amzn.to/2Z99gUY
8 Quart Instant Pot DUO amzn.to/2IAEoJr
Measuring spoons amzn.to/2AYEa8W
Measuring cups amzn.to/3nvJg5e
Favorite blender amzn.to/2WdKhDk
Sharp Chef's Knife amzn.to/332sTR1
4 cup glass measuring cup amzn.to/2ZUb9dA
Favorite dutch oven amzn.to/2YjLcPu
Healthy cooking spray amzn.to/2WSkDDI
Zester amzn.to/3HmoQUA
⏰TIMESTAMPS:
00:00 Intro
00:49 Preheat the oven
00:58 Almond flour I love
01:04 Combine dry ingredients
02:00 Add wet ingredients and make the dough
03:08 Roll out the crust
04:22 Bake almond flour pizza crust
04:36 Grate cheese
05:08 Make tin foil edge protectors
05:57 Add pizza sauce and cheese
06:52 Bake almond flour pizza
07:37 Taste test
💚ABOUT IFOODREAL
Hello! My name is Olena Osipov and I create healthy easy recipes on ifoodreal.com. Quick dinners, and a lot of healthy Instant Pot and Air Fryer recipes. I'm a mom to 2 boys and soon-to-be Certified Nutrition Coach and Cornell University Healthy Living program graduate. I grew up in Ukraine on real food. As an adult, I tried many diets without results. Now for over 10 years, I cook quick and easy healthy meals for my family. I can help you with “What’s for dinner?” too. Read more about me ifoodreal.com/about-olena/
💚FOLLOW ME:
INSTAGRAM: / ifoodreal
FACEBOOK: / ifoodreal
PINTEREST: / ifoodreal
💚CONNECT:
WEBSITE: ifoodreal.com/
ALL MY RECIPES: ifoodreal.com/recipes/
Disclaimer: product links may include affiliate links.
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Пікірлер: 54

  • @heatherragoonanan4451
    @heatherragoonanan4451 Жыл бұрын

    This looks fantastic! I will try this recipe today. Thank you 😊

  • @ifoodreal

    @ifoodreal

    Жыл бұрын

    Have fun!

  • @ruthomom
    @ruthomom2 жыл бұрын

    Thanks for sharing. Definitely will me trying this pizza. It looks delicious.

  • @ifoodreal

    @ifoodreal

    2 жыл бұрын

    My pleasure 😊

  • @shighfield
    @shighfield2 жыл бұрын

    My wife is celiac so we will try this next pizza night for sure.

  • @ifoodreal

    @ifoodreal

    2 жыл бұрын

    Hope she likes it!:)

  • @judyd.3421
    @judyd.34213 ай бұрын

    Hi there, I just made this, it's delicious! Thank you! I think it is the best recipe I found.

  • @ifoodreal

    @ifoodreal

    3 ай бұрын

    Great to hear!

  • @renus6015
    @renus601511 ай бұрын

    Nice.... will make it soon...

  • @RedSapphires
    @RedSapphires Жыл бұрын

    Thanks so much for this recipe.

  • @ifoodreal

    @ifoodreal

    Жыл бұрын

    My pleasure.

  • @patrycjasipika2395
    @patrycjasipika23952 жыл бұрын

    Looks awesome!!

  • @ifoodreal

    @ifoodreal

    2 жыл бұрын

    Thank you, Patrycja!

  • @kathie1051
    @kathie10512 жыл бұрын

    Hi. Thanks for the recipe! I hope you're doing well. I'm praying for your home country and all its people. If you still have family including in laws there I hope they are and stay safe. I'll be thinking of you and your family.

  • @ifoodreal

    @ifoodreal

    2 жыл бұрын

    Thank you so much, Katherine! Please keep praying for Ukraine!!! I posted an update on my family on Instagram.

  • @Maikoh
    @Maikoh2 жыл бұрын

    Wow, this looks fantastic! I love how sturdy it is, many times, keto/low carb pizza crusts are very soggy. What a great idea to add yeast for the breast flavor, I’m sure it smells amazing! I’ll have to try this recipe! 😋 Cheers from a fellow foodie/creator! 🤗

  • @ifoodreal

    @ifoodreal

    2 жыл бұрын

    It does taste and smell amazing, true! :)

  • @lindseywelch6101
    @lindseywelch6101 Жыл бұрын

    My crust was super crumbly but we gave it a try. It tasted like a nutty cracker.

  • @ifoodreal

    @ifoodreal

    Жыл бұрын

    Sorry to hear that. Maybe it was over baked or too much almond flour used. Happens when not measured properly.

  • @hyperv1016

    @hyperv1016

    2 ай бұрын

    It's because you didn't measure it properly. Get measuring tools.

  • @hyperv1016
    @hyperv10162 ай бұрын

    AHHH! I just made this!!! It's amazing thank you so much!!! PLEASE post more Keto friendly foods.. Please!

  • @ifoodreal

    @ifoodreal

    2 ай бұрын

    Glad you liked it!!

  • @Browneyegirl_13
    @Browneyegirl_132 ай бұрын

    Was looking for an almond 🍕 dough...searched on YT and came across your page...gonna make this tonight. Will let you know😊

  • @ifoodreal

    @ifoodreal

    2 ай бұрын

    Hope you enjoy!

  • @user-mo4tc2iu4v
    @user-mo4tc2iu4v5 ай бұрын

    I am actually super exited to try this! But one of my friends are allergic to egg. Do you have any good egg supplements that would work for this?

  • @211enlightenment
    @211enlightenmentАй бұрын

    Making right now.

  • @ifoodreal

    @ifoodreal

    29 күн бұрын

    Hope you like it!

  • @johnmimist
    @johnmimist Жыл бұрын

    I’m going to try this tonight. I’m thinking mixing with hands would more thoroughly mix the ingredients together better.

  • @ifoodreal

    @ifoodreal

    Жыл бұрын

    Sounds great!

  • @AngelVex
    @AngelVex2 жыл бұрын

    May I ask how many calories/carbs are in this? Maybe take a guess? Thank you ☺️ excited to try this!

  • @ifoodreal

    @ifoodreal

    2 жыл бұрын

    Serving: 1slice | Calories: 272kcal | Carbohydrates: 9g | Protein: 10g | Fat: 24g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 41mg | Sodium: 231mg | Potassium: 51mg | Fiber: 5g | Sugar: 1g | Vitamin A: 59IU | Vitamin C: 1mg | Calcium: 82mg | Iron: 2mg

  • @AngelVex

    @AngelVex

    2 жыл бұрын

    @@ifoodreal Thank you SO much! I really appreciate it! 😄

  • @inesromerogarciasolis9554
    @inesromerogarciasolis95544 ай бұрын

    Can you make a pecan flour recipe?

  • @sandsjm1
    @sandsjm12 ай бұрын

    Trying this now pizza crust in the oven!

  • @ifoodreal

    @ifoodreal

    2 ай бұрын

    Hope you like it!

  • @nataliaspinelli9747
    @nataliaspinelli97474 ай бұрын

    Anything with almond flour essentially becomes a fat bomb! 💣

  • @djurdjicaivkovic36
    @djurdjicaivkovic362 жыл бұрын

    can i used standing mixer for dough

  • @djurdjicaivkovic36

    @djurdjicaivkovic36

    2 жыл бұрын

    yes or no

  • @ifoodreal

    @ifoodreal

    2 жыл бұрын

    Yes you definitely can! Just make sure to not over mix :D

  • @dunjakovac837
    @dunjakovac837 Жыл бұрын

    can you give me exact measures of the ingredients?

  • @ifoodreal

    @ifoodreal

    Жыл бұрын

    There is a recipe link below the video in the description.

  • @tvc1587
    @tvc1587 Жыл бұрын

    Did I miss it? How much almond flour?

  • @ifoodreal

    @ifoodreal

    Жыл бұрын

    Link to a full recipe is located in video description.

  • @mrsmc2612
    @mrsmc2612 Жыл бұрын

    Why baking soda instead of baking powder?

  • @ifoodreal

    @ifoodreal

    Жыл бұрын

    Thank you for watching! The baking soda sure the pizza crust has the perfect texture 🤤

  • @mrsmc2612

    @mrsmc2612

    Жыл бұрын

    @@ifoodreal Thank you for responding! Great to see a recipe without tons of cheese. I will however have to use sunflower flour. I am allergic to almonds. Thanks again

  • @ifoodreal

    @ifoodreal

    Жыл бұрын

    Enjoy 😘

  • @johnmimist

    @johnmimist

    Жыл бұрын

    @@mrsmc2612 my husband is too but only if the almonds are raw. He can eat roasted. So maybe that’s the case with you too? Maybe cooking it into the pizza will be enough cooking. Try roasted almonds compared to raw. See if there is a difference.

  • @kyawwin3780
    @kyawwin3780 Жыл бұрын

    No measures ?

  • @ifoodreal

    @ifoodreal

    Жыл бұрын

    There is a recipe link in a video description and possibly measures there as well.

  • @marcygalligan5642
    @marcygalligan5642 Жыл бұрын

    Вы говорите по-русски. ?

  • @ifoodreal

    @ifoodreal

    Жыл бұрын

    Da.

  • @sofia-nq1rj
    @sofia-nq1rj11 ай бұрын

    Taste nothing like pizza😔

  • @rimabarakat8838
    @rimabarakat88385 ай бұрын

    Cheap is bad you want inexpensive.

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