Great video analysis. Really glad to have discovered Mac Wilkins channel today. I remember seeing Mac portrayed in a Prefontaine movie and of course covered many times in Track & Field News. I used to get that magazine when I was in high school.

Excellent guys and reinforces what some of us thought and that is he doesn't waste time overthinking the throw and focuses on maintaining ground contact as quickly as he can. The emphasis on the hips doing the rotation and not the feet is great advice.

@MacWilkins

Ай бұрын

The really good coaches know when the best advice is NO advice. Don't et in the way of their athletes!

Fellow throws coach here. This is the best analysis of Alekna on the internet right now. THANK YOU!!

@MacWilkins

Ай бұрын

Mo should Know!

@bjf5027

Ай бұрын

@@MacWilkins Mac, you're the GOAT of USA discus!!

Multi Mac legend!

@MacWilkins

20 күн бұрын

It so much fun!

Great analysis. Everything I know about throwing came from these 2 coaches, Mac and Mo. Great job guys. - Rob Suelflohn

@MacWilkins

Ай бұрын

Thanks Rob!