अकेला इंसान कुछ भी प्राप्त कर सकता हे...... ।Krishna Motivation। Best krishna motivation। Krishna ।
भगवान श्रीकृष्ण हमें हमारे मन को शांत और स्थिर करने के लिए दो उपाय देते हैं- पहला, ध्यान लगाना या मेडिटेट करना। दूसरा, वैराग्य भाव सीखना। अब ध्यान या मेडिटेशन शब्द सुनते ही आप में से कई लोग कहेंगे कि आप आंख बंद कर सांसें अंदर-बाहर नहीं ले सकते। यहां हम सब गलती कर बैठते हैं। मेडिटेशन या ध्यान का मतलब सिर्फ आंख बंद कर बैठना नहीं होता। मेडिटेशन का मतलब होता है अपना पूरा ध्यान किसी चीज पर लगाना और उसे हटने नहीं देना। अगर आप रोटी बना रहे हैं तो सिर्फ उस बात पर ध्यान दीजिए। अगर आप पिक्चर देख रहे हैं तो अपना पूरा ध्यान पिक्चर पर लगाएं। यह मत सोचिए कि पिक्चर देखकर आप अपना कितना वक्त बर्बाद कर रहे हैं। जब आप जीवन के हर छोटे-बड़े काम को पूरे ध्यान से करते हैं तो आपका जीवन ही एक मेडिटेशन बन जाता है। ऐसे जीवन में शांति, स्थिरता, साहस और सफलता का होना अनिवार्य है।
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