Aapki video dekhke maine 5 may se suru ki or mera pet km ho gya , c- section delivery se baby huaa mera pichle sal pr mera pet ek sal bad v km nhi ho rha tha fir mam ki video dekhke 5 may se suru ki or 2week me hi bahut fark nazar aaya 5 may se pahle mai 5-6 month pregnant lagti thi pr bahut pet km huaa , 5 may se 28 may tk ki mai uske bad period ki wajah se nhi ki 5 day ke bad fir 3 june se kr rhi hu , mujhe ummid nhi thi kj itna jyada km ho jayega pet mera , mai avi kr hi rhi hh exercise, or han mai oil bahut km khati thi diet shirt leti thi pani khub piti thi salad v khati thi

Very good mam mujhe bhut ache lgr sare steps or kaf asan bhi h me krunga thank you so much ❤❤❤

Thank easy exercise batane ke liye 😊

Thank you so much mere ko aise aur video banakar Dena

Verry nice & verry good mam maine apka exercise video download kiya hai aur main daily basis pe karunga .❤

Ab se mujhe bhi exercise krna h mam Mera bhi pet bhar ko aaya h ab se roj krunga me ye exercise think you so much apka 🙏

Bahut hi exercise batai aap ne mam...🎉

बहोत बडीया मै रोज सुबह व्हिडियो देखकर पेट कम करणे की कोशिश कर रहा हू thanks..

Will try ..attractive .

Thank you so much maa🎉🎉

Brilliant exercises. 👌👌👍👍

Good deedi sachi baat hai ji

Amazing workout 😊😊

Very very helpful , Tq mam

U will try it regularly. Thank you ma'am

Best.... Info.....sister👌🙏

Veri nice Exercise mam ❤❤❤

बहुत सुन्दर

Thanks very nice

Very helpful video thanks❤🌹 di

बहुत ही अच्छा है जरूरत है फालों करने की

Thank you 😊 💓

wow very impressive excersise ❤❤❤❤❤

Thank you😊

Very helpful ma'am

🙏Takuya mam ❤

Explain the exercise in easy way. It will be helpful in reducing belly.

Bhot acha lga man ji 🙏 ❤

Bahut Achcha hai aapka exercise

Apki fitnes bohut achi hai

Thanku mam ♥️

Bahut badiya laga ap ka video me ap ke video se pet kam karuga

Thankyou so much ma'am ❤❤❤❤❤❤❤

@rahulshilewant3325

9 ай бұрын

Nice 👍 work

Very Very nice ji Thanks

Thenks sis 🎉

Bahut aachha laga ma,am

You are perfect can do exercise easily show doing exercise with stomach

@govindraokshirsagar4243

3 ай бұрын

मेडम आप बहुत अच्छी जानकारी दीजिए

Thank ❤

Thank you so much 👍

Thank you mam

Excellent,🙏👌

Bahut Shandar thank you madam

@deepafitnessandlifestyle

Жыл бұрын

Thank

Thanks ma'am

Thanks 🙏

Tq so much ma'am ji🎉❤❤🙏🙏God bless you and family

Very effective mam

Thx mem for ur information

Nice thanks

Good morning or thanks

Koshish karugi mam ❤

Ma'am,today I saw this video and this video is very effective fir belly fat , diet ke liye bhi ek video bnae aap which will be helpful for us

@vikashpatel1578

7 ай бұрын

❤😅❤so much

Thanks ma'am bahut hi achhi exercise ❤

@deepafitnessandlifestyle

3 ай бұрын

😊❤

Thank you

Thank u mam

Thansk❤

Thankyou so much didi 🥰😘 ese hi achi achi excercise btate rha kro ❤

@deepafitnessandlifestyle

6 ай бұрын

Yas dear most wlcm

@user-kg6fd6cx1s

6 ай бұрын

Didi chest ki exercise bhi btao plz

"RADHE RADHE"❤🙏🙏

Aapki har exe dekhta hu sabse achi btaao mam ji jo aapko achi lge ji

Very good mam

Wanderful mam thanku so much 👍

Wao verry impressive excise madam 👏

आपका तरीका बहुत अच्छा

Very effective ❤❤

Super Bahut achchha hai aur main kal se hi start karne ja raha hoo

@ayushisingh6796

4 ай бұрын

Belly fat km hua ki nhi

@shreyasi218

3 ай бұрын

Ha

Really it’s good. I am doing every day and let you know after 15 days. Thanks

@VishVish_1111

3 ай бұрын

I'm waiting for your feedback

@shivanidubey7554

Ай бұрын

Hey I am waiting

Thank you so much ma'am 🎉🎉

@NirmlaSingh-wf9jt

6 ай бұрын

Thank you❤

Very very effective n easy exercise.great job

@deepafitnessandlifestyle

Жыл бұрын

Thank

@monsfshion5147

Жыл бұрын

Aapne ise try kiya ta kya

@mahemanaik169

9 ай бұрын

Yes This is helpful

@sunilchoudhary3217

9 ай бұрын

Nice mam

@kalpeshsoni7511

5 ай бұрын

Very good efforts are good

Nice exercise

Mera belly bahut badh gya h km nhi ho rha h exercise karti hu pir v nhi ho rha kitne din m km hoga aap mujhe bataye

Thanx

Thenks maim

Bahut achi video hai

belly fat ko Kam karne ke liye sabse best exercise plank exercise h

Bhute acha hai mam

बहुत ही सुन्दर दीदी

@user-fd6ft9yp5s

3 ай бұрын

Very good 😊 thanks for Excercise

Very good please suggest excersie fir neck pain

👍👍

Khup chan video

Ma be aaj sa ya exercise kar rhie hu thanks

@surajyadavO22

2 ай бұрын

फर्क हुआ

Good day👌👍

Wow...Very easy steps & very nice explain ma'am ❤❤thankyou so much 😊

@deepafitnessandlifestyle

Жыл бұрын

Most welcome dear

Thanks you so much mam ❤

Very effective

Aapka bataya huaa exercise kiye plz reply jarur dena

Thanks madam ji

Mam maine exercise sirf do din kiya pr mujhe dard ho raha hai maine pahli baar exercise kiya hai kyuki mera pet bahut nikla hai abhi main 24 year old girl hu

@deepafitnessandlifestyle

6 ай бұрын

Dard hona Normal hai apko habit nhi hai na

@user-jc5we9ro6i

Ай бұрын

Mam aapne body warmup nahi kya hoga exercise se pahale body warmup Karo fir dard nahi hoga

@RajeshKumar-pm4hl

8 күн бұрын

Didi ma twelve years ki hau mera pet aander gaaya

1 mahine se krhi hi mem but acha lgrha hai

❤❤❤❤❤ nice didi

Ok mam

Thanks didi

बहुत बढ़िया 👌👌

@geetasharma6811

Жыл бұрын

O

I saw 1st time. It is tooooooo goooood.

@deepafitnessandlifestyle

8 ай бұрын

Thank you... 😊

Super💚💙💜

Bha madam kiya baat hai

So easy I'll do from tomorrow, mam I m slim bs pet nikla hai thoda evn pizza burger ab band hai but km to ho jayega na Tommy

Please diet video bhi bnao

Good exercise

Ma'am agar subha ke time na mile toh kya hum yr exercise kisi bhi time kar sakte hai kya aur iske liye fasting rahna hi hota hai kya ?? Plz batayein

@sk-kk5wr

11 ай бұрын

Yes evening me pet Khali hona chahiye.

@mohsinagazi8117

11 ай бұрын

@@sk-kk5wr 👍

Very nice

Nice ❤ Baramati I